SilverSneakers Splash is a water aerobics and strength class designed for all skill levels, including non-swimmers. This aqua exercise class offers a full body workout that reduces impact on your knees and back.

Join the party that combines Latin and international music with dance moves! This fun aerobic workout alternates fast and slow dance rhythms for an interval training workout that feels more like a dance party than a workout. Classes incorporate a variety of Latin rhythms as well as contemporary pop, hip-hop and classic dance hits.