September
- Tue29
- Wed30
- Thu1
- Fri2
- Sat3
- Sun4
- Mon5
Morning
SilverSneakers® Splash
Staff
Tue in Pool9:00 am - 10:00 am (1 hour)SilverSneakers Splash is a water aerobics and strength class designed for all skill levels, including non-swimmers. This aqua exercise class offers a full body workout that reduces impact on your knees and back.
Evening
Dance Fitness with Veronica
Staff
Tue in East Whittier Rotary Room6:00 pm - 7:00 pm (1 hour)Dance Fitness is an aerobic workout with choreographed dance movements set to upbeat music. Instructors incorporate fast and slow dance rhythms using a variety of musical genres. Perfect for all skill levels and coordination abilities!