April
- Sat19
- Sun20
- Mon21
- Tue22
- Wed23
- Thu24
- Fri25
Morning
Yoga Flow - Any Level
Rachel News
Sat in Group Exercise Studio8:00 am - 8:55 am (55 minutes)Designed to challenge you with a greater variety of poses and a faster moving sequence for an energizing workout. Increase your physical and mental awareness with postures that blend strength, flexibility, balance and concentration.
Midday
Gentle Water Fit - Any Level
Linda Trollinger
Sat in Pool11:00 am - 12:00 pm (1 hour)Low to mid-intensity water aerobic exercises performed through a combination of deep and shallow water. A safe place for all levels.