Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.

Great bodies aren’t born they are transformed! Body Pump is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups. Spend one hour performing 800 repetitions and burning 500 calories.

Hannibal High School swim team practice.

Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.

This is an all-body workout which helps build lean muscles and increase strength.

This class is about the physical and aesthetic benefits of lengthening and strengthening of muscles, combining pilates, yoga, and ballet to define and tone your body without the impact or injuries that dancers endure.

Want a well rounded workout of cardio and resistance training? This class offers a wide variety of training in a short 45min format where participants move from exercise to exercise with short rest periods to improve aerobic capacity and strength.

This is a stationary bike workout that will get your heartrate up focusing on endurance, strength, and interval training.

This class is designed for participants to actively move through the water using their whole body by doing jumping jacks, kicking, jogging, walking, abdominal work, and water weight toning. Participants should work at their own pace and

Great bodies aren’t born they are transformed! Body Pump is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups. Spend one hour performing 800 repetitions and burning 500 calories.

Slow moving exercises to increase range of motion and arthritic joints. This class is not a cardio vascular class, but a focus on improving range of motion throughout the body. This class will be held in deep and shallow water.

Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.

Hannibal Hurricanes Swim Team practice - the entire pool is used during this time.

Get ready to add HIIT workouts to your life and take your fitness to the next level. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn. Agility and athletic movements.

The Hurricanes swim team will be using one lap lane.

There will be 2 lap lanes available during this time.

Lanes 1-3 are set up for free swimming.

Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.

This event begins with a lesson, with social dancing afterwards. No experience and no partner is required. Partner dancing is great for both physical and social wellbeing. We practice East Coast Swing and Lindy-Hop. HannibalDance.com/Events.