March
  • Thu
    26
  • Fri
    27
  • Sat
    28
  • Sun
    29
  • Mon
    30
  • Tue
    31
  • Wed
    1
Print Schedule
Morning
  • Open and Lap Swim

    Tue, Thu in Aquatics Center
    5:00 am - 8:00 am (3 hours)
    Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.
  • Kettlebell- 11+ - Any Level

    Sherri Wiley

    Tue, Thu in Upstairs Fitness Room
    5:15 am - 6:00 am (45 minutes)
    Kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders.
  • Hannibal Hybrid Athletics - Intensity - Any Level

    Jeff Landrum

    Tue, Thu in Program Room #1
    5:15 am - 6:15 am (1 hour)
  • Aqua Fit - Any Level

    Danielle Wood

    Tue, Thu in Aquatics Center
    8:00 am - 9:00 am (1 hour)
    Water Aerobics class with upbeat tempo, new feel and new challenges. This class does ask that water shoes are worn as a part of promoting a safe and effective water workout. Come join us! No registration needed.
  • Lap Swim-3 Lanes

    Tue, Thu in Aquatics Center
    8:00 am - 9:00 am (1 hour)
  • Yoga- 8+ - Any Level

    Becky Evans

    Tue, Thu in Mind Body Studio
    8:00 am - 9:00 am (1 hour)
    Relax your spirit, mind, and body. This class is designed to increase flexibility by lengthening muscles and restore a positive mind/body balance. Reduce stress with less muscle tension.
  • Les Mills GRIT Strength- 11+ - Any Level

    Silas Acuff

    Thu in Program Room #2
    8:30 am - 9:00 am (30 minutes)
    Get ready to add HIIT workouts to your life and take your fitness to the next level. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn. Light weights and explosive moves.
  • Open and Lap Swim

    Thu in Aquatics Center
    9:00 am - 6:15 pm (9 hours 15 minutes)
    Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.
  • Zumba Gold Toning - Any Level

    Carol Hussong

    Tue, Thu in Program Room #2
    9:15 am - 10:00 am (45 minutes)
    This is a fun combination of cardio and resistance exercise that is an effective total body workout that can improve balance, posture, coordination, and help prevent osteoporosis.
  • Chair Exercise - Any Level

    Carol Hussong

    Tue, Thu in Program Room #2
    10:15 am - 11:00 am (45 minutes)
    A functional aerobic workout that is done using a chair to either sit or use for balance. Chair Exercise is designed to be a challenging workout that will increase your heart rate, burn calories, and build strength.
Evening
  • Legacy Martial Arts - Any Level

    Robert Bentley

    Tue, Thu in Upstairs Fitness Room
    4:00 pm - 6:30 pm (2 hours 30 minutes)
    Life Skills Training, Martial Arts Instruction, Fitness & Conditioning Classes, Mixed Martial Arts, TaeKwonDo, Brazilian Jiu-Jitsu, Boxing, Kick Boxing, Muay Thai, Wrestling, Judo, Certified Instructor Training.
  • Hannibal Hybrid Athletics - Intensity - Any Level

    Jeff Landrum

    Tue, Thu in Program Room #1
    4:30 pm - 5:30 pm (1 hour)
  • Les Mills BodyPump Heavy - Any Level

    Hillary Chaplin

    Thu in Program Room #2
    4:30 pm - 5:30 pm (1 hour)
    Les Mills BODYPUMP HEAVY is a strength-focused evolution of the classic BODYPUMP, using tempo-based, heavier weightlifting with slower movements and longer recoveries to build lean muscle, boost strength, and improve form.
  • Open and Lap Swim

    Tue, Thu - Fri in Aquatics Center
    6:15 pm - 8:45 pm (2 hours 30 minutes)
    Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.