May
- Fri15
- Sat16
- Sun17
- Mon18
- Tue19
- Wed20
- Thu21
Morning
Open and Lap Swim
Mon, Wed, Fri in Aquatics Center5:00 am - 9:00 am (4 hours)Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.Hannibal Hybrid Athletics - Strength 60 - Any Level
Jeff Landrum
Mon, Wed, Fri in Program Room #15:15 am - 6:15 am (1 hour)Les Mills BodyPump Heavy - Any Level
Doretta Lott
Fri in Program Room #25:15 am - 6:15 am (1 hour)Les Mills BODYPUMP HEAVY is a strength-focused evolution of the classic BODYPUMP, using tempo-based, heavier weightlifting with slower movements and longer recoveries to build lean muscle, boost strength, and improve form.Les Mills BodyPump- 11+ - Any Level
Doretta Lott
Mon, Wed, Fri in Program Room #25:15 am - 6:15 am (1 hour)Great bodies aren’t born they are transformed! Body Pump is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups. Spend one hour performing 800 repetitions and burning 500 calories.Body Sculpt- 11+ - Any Level
Danielle Wood
Mon, Wed, Fri in Program Room #28:00 am - 9:00 am (1 hour)This is an all-body workout which helps build lean muscles and increase strength.Barre Stretching- 8+ - Any Level
Amber O'Donnell
Fri in Mind Body Studio8:15 am - 9:00 am (45 minutes)This class is about the physical and aesthetic benefits of lengthening and strengthening of muscles, combining pilates, yoga, and ballet to define and tone your body without the impact or injuries that dancers endure.Circuit Training - Any Level
Lacey Campbell
Fri in Upstairs Fitness Room8:30 am - 9:15 am (45 minutes)Want a well rounded workout of cardio and resistance training? This class offers a wide variety of training in a short 45min format where participants move from exercise to exercise with short rest periods to improve aerobic capacity and strength.3rd Grade Water Safety
Tue, Thu - Fri in Aquatics Center9:00 am - 9:45 am (45 minutes)Open swim will be closed for 3rd Grade Water Safety Program. Lap lanes will remain available.3rd Grade Water Safety
Tue, Thu - Fri in Aquatics Center9:00 am - 11:45 am (2 hours 45 minutes)Open swim will be closed for 3rd Grade Water Safety Program. Lap lanes will remain available.Lap Swim-3 Lanes
Fri in Aquatics Center9:00 am - 11:45 am (2 hours 45 minutes)Spin - Any Level
Taylor McGovern
Mon, Wed, Fri in Spin Studio9:00 am - 9:45 am (45 minutes)This is a stationary bike workout that will get your heartrate up focusing on endurance, strength, and interval training.Les Mills BodyPump- 11+ - Any Level
Bonnie Campbell
Wed, Fri in Program Room #29:15 am - 10:15 am (1 hour)Great bodies aren’t born they are transformed! Body Pump is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups. Spend one hour performing 800 repetitions and burning 500 calories.3rd Grade Water Safety
Tue, Thu - Fri in Aquatics Center10:00 am - 10:45 am (45 minutes)Open swim will be closed for 3rd Grade Water Safety Program. Lap lanes will remain available.
Midday
3rd Grade Water Safety
Tue, Thu - Fri in Aquatics Center11:00 am - 11:45 am (45 minutes)Open swim will be closed for 3rd Grade Water Safety Program. Lap lanes will remain available.Open and Lap Swim
Fri in Aquatics Center11:45 am - 3:30 pm (3 hours 45 minutes)Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.HHST - 6 Lanes - POOL CLOSED
Mon - Fri in Aquatics Center3:30 pm - 6:00 pm (2 hours 30 minutes)Hannibal Hurricanes Swim Team practice - the entire pool is used during this time.
Evening
Hannibal Hybrid Athletics - Strength 60 - Any Level
Jeff Landrum
Mon, Wed, Fri in Program Room #14:30 pm - 5:30 pm (1 hour)Les Mills GRIT Athletic - 11+ - Any Level
Elvin Chavez
Fri in Program Room #24:30 pm - 5:00 pm (30 minutes)Get ready to add HIIT workouts to your life and take your fitness to the next level. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn. Agility and athletic movements.HHST - 3 lanes
Mon - Fri in Aquatics Center6:00 pm - 6:30 pm (30 minutes)Hannibal Hurricanes Y Swim Team will be practicing in 3 lanes at this time.Open Swim
Mon - Fri in Aquatics Center6:00 pm - 8:45 pm (2 hours 45 minutes)Lanes 1-3 are set up for free swimming.Open and Lap Swim
Tue, Thu - Fri in Aquatics Center6:15 pm - 8:45 pm (2 hours 30 minutes)Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.Lap Swim - 2 lanes
Fri in Aquatics Center6:30 pm - 7:00 pm (30 minutes)There will be 2 lap lanes available during this time.