January
  • Fri
    9
  • Sat
    10
  • Sun
    11
  • Mon
    12
  • Tue
    13
  • Wed
    14
  • Thu
    15
  • Hannibal YMCA
  • Any
  • Aquatics Center
  • Cafe
  • Child Watch
  • Gym
  • Mind Body Studio
  • Program Room #1
  • Program Room #2
  • Spin Studio
  • Upstairs Fitness Room
  • VR Lounge
  • Wellness Fitness Schedule
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • Adult Water Safety
  • Aqua Fit
  • Aquaease
  • Barre Stretching- 8+
  • Body Sculpt- 11+
  • BODYFLOW
  • Boot Camp- 11+
  • Born To Move 8-12 yrs
  • Cardio H2O
  • Chair Exercise
  • Chair Yoga
  • Christmas Swing Dance
  • Circuit Training
  • Country Swing
  • Crossfit- 18+
  • East Coast Swing Dance Beginner Lesson
  • East Side Gym Closed Due to Practice
  • FitLife- 11+
  • Functional Fitness- 16+
  • Functional Movement
  • Functional Movement - Core & Balance
  • Gold/Jr. Dryland
  • Group Fitness Fundamentals
  • H2O Bootcamp
  • H2O Cardio
  • HHST Dryland
  • HHST Dryland Training
  • HIIT Circuit
  • Kettlebell- 11+
  • Kickboxing- 8+
  • LATIN (East Coast Swing Dance)
  • Legacy Martial Arts
  • Les Mills BodyPump Heavy
  • Les Mills BodyPump- 11+
  • Les Mills GRIT Athletic - 11+
  • Les Mills GRIT Cardio 11+
  • Les Mills GRIT Strength- 11+
  • Les Mills Sprint- 11+
  • Mobility and Stretching
  • NO GROUP EXERCISE CLASSES
  • Open Gym
  • Open Social Dancing
  • Pilates 8+
  • Pilates Fusion
  • Pound- 8+
  • Power Yoga- 8+
  • Prayer Walk
  • Private Swim Lessons
  • Restorative Yoga
  • Silver Dryland
  • SPARK Art
  • Spin
  • SPLASH
  • Swim Lessons
  • Swing Dance | Hannibal Area Swing Association
  • T'ai Chi Chih
  • Tabata & Core
  • TRX- 11+
  • Vinyasa Yoga
  • Water Aerobics
  • West Coast Swing
  • West Side Gym Closed due to Practice
  • Y-BLAST
  • Yoga Foundations
  • Yoga- 8+
  • Zumba Gold Toning
  • Zumba- 8+
  • Any
  • Amber O'Donnell
  • Arwen Wright
  • Becky Evans
  • Bonnie Campbell
  • Brandi Morgan
  • Brenda Branch
  • Carey Landrum
  • Carol Hussong
  • Crossfit Coach
  • Danielle Wood
  • Debra Burton
  • Doretta Lott
  • Elvin Chavez
  • Erica Gaines
  • Hillary Chaplin
  • Jeff Landrum
  • John Johnston
  • Judy Irons
  • Kara Bliven
  • Kim Kuhlmann
  • Lacey Campbell
  • LeAnn Welch
  • Marie Allen
  • Nathan Rose
  • Paula Hirner
  • Robert Bentley
  • Sherri Wiley
  • Silas Acuff
  • Taylor McGovern
  • William Patterson
Print Schedule
Morning

  • Open and Lap Swim

    Mon - Fri in Aquatics Center
    5:00 am - 5:45 am (45 minutes)
    Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.

  • Les Mills BodyPump- 11+ - Any Level

    Doretta Lott

    Mon, Wed, Fri in Program Room #2
    5:15 am - 6:15 am (1 hour)
    Great bodies aren’t born they are transformed! Body Pump is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups. Spend one hour performing 800 repetitions and burning 500 calories.

  • Crossfit- 18+ - Any Level

    Crossfit Coach

    Mon - Fri in Program Room #1
    5:15 am - 6:15 am (1 hour)
    A high-intensity fitness program incorporating elements from several sports and types of exercise. The program uses constantly varied functional movements performed quickly for a set period of time and a set format.

  • HS Swim Team - 5 Lanes

    Mon - Fri in Aquatics Center
    5:45 am - 7:00 am (1 hour 15 minutes)
    Hannibal High School swim team practice.

  • Open and Lap Swim

    Mon, Wed, Fri in Aquatics Center
    7:00 am - 9:00 am (2 hours)
    Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.

  • Body Sculpt- 11+ - Any Level

    Danielle Wood

    Mon, Wed, Fri in Program Room #2
    8:00 am - 9:00 am (1 hour)
    This is an all-body workout which helps build lean muscles and increase strength.

  • Barre Stretching- 8+ - Any Level

    Amber O'Donnell

    Fri in Mind Body Studio
    8:15 am - 9:00 am (45 minutes)
    This class is about the physical and aesthetic benefits of lengthening and strengthening of muscles, combining pilates, yoga, and ballet to define and tone your body without the impact or injuries that dancers endure.

  • Spin - Any Level

    Taylor McGovern

    Mon, Wed, Fri in Spin Studio
    9:00 am - 9:45 am (45 minutes)
    This is a stationary bike workout that will get your heartrate up focusing on endurance, strength, and interval training.

  • Water Aerobics - Any Level

    Carol Hussong

    Mon, Wed, Fri in Aquatics Center
    9:00 am - 10:00 am (1 hour)
    This class is designed for participants to actively move through the water using their whole body by doing jumping jacks, kicking, jogging, walking, abdominal work, and water weight toning. Participants should work at their own pace and

  • Aquaease - Any Level

    Carol Hussong

    Mon, Wed, Fri in Aquatics Center
    10:00 am - 11:00 am (1 hour)
    Slow moving exercises to increase range of motion and arthritic joints. This class is not a cardio vascular class, but a focus on improving range of motion throughout the body. This class will be held in deep and shallow water.
Midday

  • Open and Lap Swim

    Mon, Wed, Fri in Aquatics Center
    11:00 am - 3:30 pm (4 hours 30 minutes)
    Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.

  • HHST - 6 Lanes - POOL CLOSED

    Mon - Fri in Aquatics Center
    3:30 pm - 6:00 pm (2 hours 30 minutes)
    Hannibal Hurricanes Swim Team practice - the entire pool is used during this time.
Evening

  • Crossfit- 18+ - Any Level

    Crossfit Coach

    Mon - Fri in Program Room #1
    4:30 pm - 5:30 pm (1 hour)
    A high-intensity fitness program incorporating elements from several sports and types of exercise. The program uses constantly varied functional movements performed quickly for a set period of time and a set format.

  • Les Mills GRIT Athletic - 11+ - Any Level

    Elvin Chavez

    Fri in Program Room #2
    4:30 pm - 5:00 pm (30 minutes)
    Get ready to add HIIT workouts to your life and take your fitness to the next level. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn. Agility and athletic movements.

  • HHST - 1 Lane

    Mon, Wed, Fri in Aquatics Center
    6:00 pm - 6:30 pm (30 minutes)
    The Hurricanes swim team will be using one lap lane.

  • Lap Swim - 2 lanes

    Mon, Wed, Fri in Aquatics Center
    6:00 pm - 6:30 pm (30 minutes)
    There will be 2 lap lanes available during this time.

  • Open Swim

    Fri in Aquatics Center
    6:00 pm - 6:30 pm (30 minutes)
    Lanes 1-3 are set up for free swimming.

  • Open and Lap Swim

    Fri in Aquatics Center
    6:30 pm - 8:45 pm (2 hours 15 minutes)
    Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.