September
  • Fri
    30
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
Print Schedule
5:00 am
  • Lap Swim

    Mon - Fri in Aquatics Center
    5:00 am - 11:00 am (6 hours)
  • Les Mills BodyPump- 11+ - Any Level

    Doretta Lott

    Mon, Wed, Fri in Program Room #2
    5:15 am - 6:15 am (1 hour)
    Great bodies aren’t born they are transformed! Body Pump is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups. Spend one hour performing 800 repetitions and burning 500 calories.
  • Crossfit- 18+ - Any Level

    Crossfit Coach

    Mon - Fri in Program Room #1
    5:15 am - 6:15 am (1 hour)
    A high-intensity fitness program incorporating elements from several sports and types of exercise. The program uses constantly varied functional movements performed quickly for a set period of time and a set format.
6:00 am
  • HS Swim Team - 3 Lanes

    Mon - Fri in Aquatics Center
    6:00 am - 7:00 am (1 hour)
    Hannibal High School swim team will have 3 lanes of lap lanes during this time.
8:00 am
  • Body Sculpt- 11+ - Any Level

    Danielle Wood

    Mon, Wed, Fri in Program Room #2
    8:00 am - 9:00 am (1 hour)
    This is an all-body workout which helps build lean muscles and increase strength.
  • Water Aerobics - Any Level

    Judy Irons

    Fri in Aquatics Fitness
    8:15 am - 9:15 am (1 hour)
    This class is designed for participants to actively move through the water using their whole body by doing jumping jacks, kicking, jogging, walking, abdominal work, and water weight toning. Participants should work at their own pace and
  • Les Mills GRIT Cardio 11+ - Intermediate

    Jalen Pettit

    Fri in Upstairs Fitness Room
    8:30 am - 9:00 am (30 minutes)
    Get ready to add HIIT workouts to your life and take your fitness to the next level. You’ll be addicted to the results. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn
9:00 am
  • Canoe Class - POOL CLOSED

    Tue - Fri in Aquatics Center
    9:15 am - 10:15 am (1 hour)
    Students use pool space to learn paddling, steering and safety skills in canoes and or kayaks. No swimmers in the pool with boats in the water.
  • Les Mills BodyPump- 11+ - Any Level

    Bonnie Campbell

    Wed, Fri in Program Room #2
    9:15 am - 10:15 am (1 hour)
    Great bodies aren’t born they are transformed! Body Pump is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups. Spend one hour performing 800 repetitions and burning 500 calories.
10:00 am
  • Aquaease - Any Level

    Judy Irons

    Fri in Aquatics Fitness
    10:15 am - 11:15 am (1 hour)
    Slow moving exercises to increase range of motion and arthritic joints. This class is not a cardio vascular class, but a focus on improving range of motion throughout the body. This class will be held in deep and shallow water.
11:00 am
  • Canoe Class - POOL CLOSED

    Tue - Fri in Aquatics Center
    11:15 am - 12:30 pm (1 hour 15 minutes)
    Students use pool space to learn paddling, steering and safety skills in canoes and or kayaks. No swimmers in the pool with boats in the water.
1:00 pm
  • Canoe Class - POOL CLOSED

    Tue - Fri in Aquatics Center
    1:15 pm - 2:30 pm (1 hour 15 minutes)
    Students use pool space to learn paddling, steering and safety skills in canoes and or kayaks. No swimmers in the pool with boats in the water.
2:00 pm
  • Lap/Open Swim

    Fri in Aquatics Center
    2:30 pm - 3:30 pm (1 hour)
3:00 pm
  • HHST - 6 Lanes - POOL CLOSED

    Fri in Aquatics Center
    3:30 pm - 6:30 pm (3 hours)
    Hannibal Hurricanes Swim Team practice - the entire pool is used during this time.
4:00 pm
  • Legacy Martial Arts - Any Level

    Robert Bentley

    Tue, Fri in Upstairs Fitness Room
    4:00 pm - 6:30 pm (2 hours 30 minutes)
    Life Skills Training, Martial Arts Instruction, Fitness & Conditioning Classes, Mixed Martial Arts, TaeKwonDo, Brazilian Jiu-Jitsu, Boxing, Kick Boxing, Muay Thai, Wrestling, Judo, Certified Instructor Training.
  • Crossfit- 18+ - Any Level

    Crossfit Coach

    Mon - Fri in Program Room #1
    4:30 pm - 5:30 pm (1 hour)
    A high-intensity fitness program incorporating elements from several sports and types of exercise. The program uses constantly varied functional movements performed quickly for a set period of time and a set format.
  • Les Mills GRIT Athletic - 11+ - Any Level

    Elvin Chavez

    Fri in Program Room #2
    4:30 pm - 5:00 pm (30 minutes)
    Get ready to add HIIT workouts to your life and take your fitness to the next level. You’ll be addicted to the results. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn
6:00 pm
  • Lap/Open Swim

    Fri in Aquatics Center
    6:30 pm - 8:00 pm (1 hour 30 minutes)
7:00 pm
  • East Coast Swing Dance Beginner Lesson - Any Level

    Nathan Rose

    Fri in Program Room #1
    7:00 pm - 8:45 pm (1 hour 45 minutes)
    Come fall in love with East Coast Swing! It is danced under fast swing music, including rock and roll and boogie-woogie. Come and learn the basic steps and take your dance to the next level!
  • East Coast Swing Dance Beginner Lesson - Any Level

    Nathan Rose

    Fri in Program Room #2
    7:00 pm - 8:45 pm (1 hour 45 minutes)
    Come fall in love with East Coast Swing! It is danced under fast swing music, including rock and roll and boogie-woogie. Come and learn the basic steps and take your dance to the next level!