Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.

Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction.

Great bodies aren’t born they are transformed! Body Pump is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups. Spend one hour performing 800 repetitions and burning 500 calories.

A high intensity, low impact workout, it's scientifically proven to return rapid results. This is achieved by combining bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.

A high-intensity fitness program incorporating elements from several sports and types of exercise. The program uses constantly varied functional movements performed quickly for a set period of time and a set format.

Hannibal Hurricanes Y Swim Team practice will be using 2 lanes during this time.