January
- Fri16
- Sat17
- Sun18
- Mon19
- Tue20
- Wed21
- Thu22
Morning
Open and Lap Swim
Mon - Fri in Aquatics Center5:00 am - 5:45 am (45 minutes)Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.Les Mills BodyPump- 11+ - Any Level
Doretta Lott
Mon, Wed, Fri in Program Room #25:15 am - 6:15 am (1 hour)Great bodies aren’t born they are transformed! Body Pump is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups. Spend one hour performing 800 repetitions and burning 500 calories.Hannibal Hybrid Athletics - Strength 60 - Any Level
Jeff Landrum
Mon, Wed, Fri in Program Room #15:15 am - 6:15 am (1 hour)HS Swim Team - 5 Lanes
Mon - Fri in Aquatics Center5:45 am - 7:00 am (1 hour 15 minutes)Hannibal High School swim team practice.Open and Lap Swim
Mon, Wed, Fri in Aquatics Center7:00 am - 9:00 am (2 hours)Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.Body Sculpt- 11+ - Any Level
Danielle Wood
Mon, Wed, Fri in Program Room #28:00 am - 9:00 am (1 hour)This is an all-body workout which helps build lean muscles and increase strength.Barre Stretching- 8+ - Any Level
Amber O'Donnell
Fri in Mind Body Studio8:15 am - 9:00 am (45 minutes)This class is about the physical and aesthetic benefits of lengthening and strengthening of muscles, combining pilates, yoga, and ballet to define and tone your body without the impact or injuries that dancers endure.Circuit Training - Any Level
Lacey Campbell
Fri in Upstairs Fitness Room8:30 am - 9:15 am (45 minutes)Want a well rounded workout of cardio and resistance training? This class offers a wide variety of training in a short 45min format where participants move from exercise to exercise with short rest periods to improve aerobic capacity and strength.Spin - Any Level
Taylor McGovern
Mon, Wed, Fri in Spin Studio9:00 am - 9:45 am (45 minutes)This is a stationary bike workout that will get your heartrate up focusing on endurance, strength, and interval training.Water Aerobics - Any Level
Carol Hussong
Mon, Wed, Fri in Aquatics Center9:00 am - 10:00 am (1 hour)This class is designed for participants to actively move through the water using their whole body by doing jumping jacks, kicking, jogging, walking, abdominal work, and water weight toning. Participants should work at their own pace andLes Mills BodyPump- 11+ - Any Level
Bonnie Campbell
Wed, Fri in Program Room #29:15 am - 10:15 am (1 hour)Great bodies aren’t born they are transformed! Body Pump is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups. Spend one hour performing 800 repetitions and burning 500 calories.Aquaease - Any Level
Carol Hussong
Mon, Wed, Fri in Aquatics Center10:00 am - 11:00 am (1 hour)Slow moving exercises to increase range of motion and arthritic joints. This class is not a cardio vascular class, but a focus on improving range of motion throughout the body. This class will be held in deep and shallow water.
Midday
Open and Lap Swim
Mon, Wed, Fri in Aquatics Center11:00 am - 3:30 pm (4 hours 30 minutes)Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.HHST - 6 Lanes - POOL CLOSED
Mon - Fri in Aquatics Center3:30 pm - 6:00 pm (2 hours 30 minutes)Hannibal Hurricanes Swim Team practice - the entire pool is used during this time.
Evening
Hannibal Hybrid Athletics - Strength 60 - Any Level
Jeff Landrum
Mon, Wed, Fri in Program Room #14:30 pm - 5:30 pm (1 hour)Les Mills GRIT Athletic - 11+ - Any Level
Elvin Chavez
Fri in Program Room #24:30 pm - 5:00 pm (30 minutes)Get ready to add HIIT workouts to your life and take your fitness to the next level. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn. Agility and athletic movements.HHST - 1 Lane
Mon, Wed, Fri in Aquatics Center6:00 pm - 6:30 pm (30 minutes)The Hurricanes swim team will be using one lap lane.Lap Swim - 2 lanes
Mon, Wed, Fri in Aquatics Center6:00 pm - 6:30 pm (30 minutes)There will be 2 lap lanes available during this time.Open Swim
Fri in Aquatics Center6:00 pm - 6:30 pm (30 minutes)Lanes 1-3 are set up for free swimming.Open and Lap Swim
Fri in Aquatics Center6:30 pm - 8:45 pm (2 hours 15 minutes)Lanes 1-3 are available for open swim. Lanes 4-6 are set up for lap swimming.Swing Dance | Hannibal Area Swing Association - Any Level
Nathan Rose
Fri in Program Room #26:30 pm - 8:30 pm (2 hours)This event begins with a lesson, with social dancing afterwards. No experience and no partner is required. Partner dancing is great for both physical and social wellbeing. We practice East Coast Swing and Lindy-Hop. HannibalDance.com/Events.