October
- Tue28
- Wed29
- Thu30
- Fri31
- Sat1
- Sun2
- Mon3
Morning
Open Gym - Any Level
YMCA Members
Tue, Thu in Gymnasium5:00 am - 8:30 am (3 hours 30 minutes)Bring a basketball or borrow a YMCA basketball and play! We ask that you respect each other's space and limit pick up on a full court when families are waiting to play.Chair YOGA - Any Level
Nancy Contreras
Tue in Kiwanis 1 & 28:00 am - 8:55 am (55 minutes)Chair Yoga is a practice using a chair for seated poses, and the chair as a balance point for standing poses. Perfect for those who are unable to get up and down off the floor comfortably or anyone who likes a gentle yoga class.Pickleball - Any Level
YMCA Members
Tue, Thu in Gymnasium8:00 am - 11:00 am (3 hours)The Y offers an adult sport 3 days a week! Join this court-based sport that is similar to table tennis. Intermediate to advanced players can come on out and play! Beginner players are encouraged to reach out to erica@athensmcminnymca.org for lessons.Aquacise - Any Level
Laura Adkins
Tue - Fri in Mrs. Gussie W. Fisher Aquatics Center8:30 am - 9:15 am (45 minutes)A 40-50 minute water fitness class with a focus in cardio, strength, balance, and a total body workout.PiYo - Any Level
Rochel Howe
Tue, Thu in Kiwanis 1 & 29:05 am - 9:50 am (45 minutes)PiYo is a unique core-strengthening workout inspired by yoga and Pilates. With upbeat music and a constant flow of moves, it's a dynamic workout designed to build strength while incorporating flexibility and balance.FunFit - Any Level
Hollie Harper
Tue, Thu in Kiwanis 1 & 210:00 am - 10:45 am (45 minutes)FunFit is a circuit style class designed to take your workout to the next level. It's a workout that uses functional movements to improve strength, balance, increased heart rate, lung efficiency and muscle endurance.
Midday
Adaptive Fitness - Any Level
Hollie Harper
Tue, Thu in Kiwanis 1 & 211:00 am - 11:45 am (45 minutes)This is an exercise class designed to be accessible and beneficial for individuals with cognitive and physical disabilities. It involves modifying exercises to accommodate different physical abilities and needs, promoting inclusivity and well-being.Open Gym - Any Level
YMCA Members
Mon - Fri in Gymnasium11:00 am - 8:30 pm (9 hours 30 minutes)Bring a basketball or borrow a YMCA basketball and play! We ask that you respect each other's space and limit pick up on a full court when families are waiting to play.
Evening
BARRE Above - Any Level
Leslie Mahoney
Tue in Kiwanis 1 & 25:30 pm - 6:20 pm (50 minutes)Fusing the best of pilates, yoga, aerobics and elements of the strength exercises dancer do, Barre Above delivers a results-driven workout that is not only fun and dynamic, but full of body sculpting. Grip socks and ankle/knee-length pants suggested.