March
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
Print Schedule
5:00 am
  • Open Gym - Any Level

    YMCA Members

    Tue, Thu in Gymnasium
    5:00 am - 8:30 am (3 hours 30 minutes)
    Bring a basketball or borrow a YMCA basketball and play! We ask that you respect each other's space and limit pick up on a full court when families are waiting to play.
  • LesMills RPM - Any Level

    Natosha Ledford

    Tue, Thu in Mayfield Room (Cycling Room)
    5:15 am - 5:45 am (30 minutes)
    This is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session**. With great music pumping and the group spinning as one, have some fun with us!
8:00 am
  • Chair YOGA - Any Level

    Nancy Contreras

    Tue, Thu in Mayfield Room (Cycling Room)
    8:00 am - 8:50 am (50 minutes)
    Chair Yoga is a practice using a chair for seated poses, and the chair as a balance point for standing poses. Perfect for those who are unable to get up and down off the floor comfortably or anyone who likes a gentle yoga class.
  • Child Watch Room

    Mon - Fri in Agility & Group Training Room
    8:00 am - 11:00 am (3 hours)
    Child Watch is a member amenity only. Located beside the brick hallway leading to our studio and cardio rooms. Children are limited to 1.5 hours in the room. Ages 6 weeks to 12 years old.
  • Aquacise - Any Level

    Laura Adkins

    Mon - Fri in Mrs. Gussie W. Fisher Aquatics Center
    8:30 am - 9:15 am (45 minutes)
    A 40-50 minute water fitness class with a focus in cardio, strength, balance, and a total body workout.
  • Pickleball - Any Level

    YMCA Members

    Tue, Thu in Gymnasium
    8:30 am - 11:00 am (2 hours 30 minutes)
    The Y offers an adult sport 3 days a week! Join this court-based sport that is similar to table tennis. Intermediate to advanced players can come on out and play! Beginner players are encouraged to reach out to erica@athensmcminnymca.org for lessons.
9:00 am
  • PiYo - Any Level

    Rochel Howe

    Tue, Thu in Kiwanis 1 & 2
    9:00 am - 9:45 am (45 minutes)
    PiYo is a unique core-strengthening workout inspired by yoga and Pilates. With upbeat music and a constant flow of moves, it's a dynamic workout designed to build strength while incorporating flexibility and balance.
10:00 am
  • Zumba Gold - Any Level

    Jean Pruitt

    Tue - Thu in Kiwanis 1 & 2
    10:00 am - 11:00 am (1 hour)
    Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
11:00 am
  • Open Gym - Any Level

    YMCA Members

    Mon - Fri in Gymnasium
    11:00 am - 8:30 pm (9 hours 30 minutes)
    Bring a basketball or borrow a YMCA basketball and play! We ask that you respect each other's space and limit pick up on a full court when families are waiting to play.
4:00 pm
  • Child Watch Room

    Mon - Fri in Agility & Group Training Room
    4:00 pm - 8:00 pm (4 hours)
    Child Watch is a member amenity only. Located beside the brick hallway leading to our studio and cardio rooms. Children are limited to 1.5 hours in the room. Ages 6 weeks to 12 years old.
5:00 pm
  • BODYPUMP - Any Level

    Leslie Mahoney

    Thu in Kiwanis 1 & 2
    5:30 pm - 6:30 pm (1 hour)
    BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
  • Zumba - Any Level

    Di'ara Moore

    Thu in Mayfield Room (Cycling Room)
    5:30 pm - 6:30 pm (1 hour)
    This class fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away!