January
  • Wed
    22
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Athens-McMinn Family YMCA
  • Any
  • Agility & Group Training Room
  • Downstairs Strength/Weight Rooms
  • Gymnasium
  • Kiwanis 1 & 2
  • Kiwanis Youth Classroom (Downstairs)
  • Mayfield Room (Child Watch)
  • Mrs. Gussie W. Fisher Aquatics Center
  • Racquetball Court
  • Spin Studio
  • Upstairs Walking Track
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • Advanced Interval Training (AIT)
  • Aqua Bata
  • Aqua Fit
  • Aquacise
  • BARRE Above
  • Body Parts Fitness
  • BODYPUMP
  • Cardio Kickboxing
  • Cardio/Core Bootcamp
  • Chair YOGA
  • Child Watch
  • Coach By Color
  • CORE
  • Cycling
  • Early Bird Fitness Swim
  • Enhance Fitness
  • Express Fit
  • Family Pickleball
  • Functional Strength Training
  • FunFit
  • GO Fit
  • High Impact
  • High School/Middle School Swim Team Meet
  • HIIT
  • Hollie Jolly Fit-Mas
  • Intro to Working Out for Teen Girls
  • Kettlebell Training
  • Lap Swim
  • Les Mills CORE
  • LesMills RPM
  • Noon Fitness Swim
  • Open Gym
  • Open Swim
  • Open Swim (Limited Lanes)
  • Pedaling for Parkinson's
  • Pickleball
  • Pilates
  • PiYo
  • Pool
  • Power Hour
  • Senior Splash
  • SilverSneakers Splash
  • Sprint 8
  • Step Aerobics
  • Stretching
  • Swim Team Practice
  • TNT
  • Total Body, Cardio & Strength
  • Total Body, Cardio & Strength Virtual
  • Walking Club
  • Water Fitness
  • Water HIIT
  • WOD
  • Y-Barre
  • Y-Kids FIT
  • Yoga
  • Zumba
  • Zumba Gold
  • Zumba Gold Toning
  • Zumba Kids
  • Any
  • Aquatics Staff
  • Becky Wattenbarger
  • Carey Holt
  • Carmen Brewster
  • Denise Roach
  • Di'ara Moore
  • Erica Peden
  • Fred Burke
  • Gerri Cantrell
  • Hollie Harper
  • Jaimee Moreland
  • Jamie McCay
  • Janet Inman
  • Jean Pruitt
  • Joanie Dodd
  • Kathaleen Woodby
  • Kathleen Woodby
  • Katy Coffey
  • Katy or Becky
  • Laura Adkins
  • Laurie Barber
  • Leah Chance
  • Leslie Mahoney
  • Maggie Witt
  • Mandie Morris
  • Nancy Contreras
  • Natosha Ledford
  • Rochel Howe
  • Sheila Dilbeck
  • STAFF Programming
  • Steve Norwood
  • Whitney Kimball Coe
  • Will Gaines
  • YMCA Members
Print Schedule
Morning

  • Advanced Interval Training (AIT) - Any Level

    Fred Burke

    Mon, Wed, Fri in Gymnasium
    5:00 am - 6:00 am (1 hour)
    This boot camp style class combines intense intervals of cardiovascular exercises and strength work that will test your limits. The perfect mix of instructor motivation creates a dynamic workout.

  • BODYPUMP - Any Level

    Leslie Mahoney

    Mon, Wed, Fri in Kiwanis 1 & 2
    5:45 am - 6:30 am (45 minutes)
    BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

  • Open Gym - Any Level

    YMCA Members

    Mon, Wed, Fri in Gymnasium
    6:00 am - 8:00 am (2 hours)
    Bring a basketball or borrow a YMCA basketball and play! We ask that you respect each other's space and limit pick up on a full court when families are waiting to play.

  • Child Watch Room

    Mon - Fri in Agility & Group Training Room
    8:00 am - 12:00 pm (4 hours)
    Child Watch is a member amenity only. Located beside the brick hallway leading to our studio and cardio rooms. Children are limited to 1.5 hours in the room. Ages 6 weeks to 12 years old.

  • Cycling - Any Level

    Becky Wattenbarger

    Mon, Wed, Fri in Mayfield Room (Child Watch)
    8:00 am - 8:40 am (40 minutes)
    Cardio workout to music on specially designed stationary bicycles. Workout towel suggested. 30-45 minute classes.

  • Pickleball - Any Level

    YMCA Members

    Mon, Wed, Fri in Gymnasium
    8:00 am - 11:00 am (3 hours)
    The Y offers an adult sport 3 days a week! Join this court-based sport that is similar to table tennis. Intermediate to advanced players can come on out and play! Beginner players are encouraged to reach out to erica@athensmcminnymca.org for lessons.

  • Aquacise - Any Level

    Laura Adkins

    Tue - Fri in Mrs. Gussie W. Fisher Aquatics Center
    8:30 am - 9:15 am (45 minutes)
    A 40-50 minute water fitness class with a focus in cardio, strength, balance, and a total body workout.

  • GO Fit - Any Level

    Jamie McCay

    Mon, Wed, Fri in Kiwanis 1 & 2
    9:00 am - 9:50 am (50 minutes)
    This chair-based fitness class includes using seated and standing exercises. Strongly suggested for seniors, participants recovering from an injury, or post-rehab. Strength, flexibility and balance are focuses.

  • Power Hour - Any Level

    Will Gaines

    Mon, Wed, Fri in Agility & Group Training Room
    9:00 am - 9:50 am (50 minutes)
    This will be a combination of Bodyweight, core, strength, and all over functional fitness

  • Zumba Gold - Any Level

    Jean Pruitt

    Mon, Wed in Kiwanis 1 & 2
    10:00 am - 10:45 am (45 minutes)
    Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
Midday

  • Open Gym - Any Level

    YMCA Members

    Mon - Fri in Gymnasium
    11:00 am - 8:30 pm (9 hours 30 minutes)
    Bring a basketball or borrow a YMCA basketball and play! We ask that you respect each other's space and limit pick up on a full court when families are waiting to play.
Evening

  • Step Aerobics - Any Level

    Denise Roach

    Wed in Mayfield Room (Child Watch)
    5:30 pm - 6:15 pm (45 minutes)
    A high-intensity aerobic exercise class that is designed to tone the upper and lower body while burning fat and calories

  • Yoga - Any Level

    Nancy Contreras

    Mon, Wed in Kiwanis 1 & 2
    5:30 pm - 6:30 pm (1 hour)
    A practice of energy giving exercises that will strengthen your spirit, mind and body. Yoga not only improves flexibility, strength, posture and balance, but can also relieve stress and sharpen your internal focus.