December
  • Sat
    7
  • Sun
    8
  • Mon
    9
  • Tue
    10
  • Wed
    11
  • Thu
    12
  • Fri
    13
Print Schedule
Morning
  • Les Mills CORE - Any Level

    Gerri Cantrell

    Sat in Kiwanis 1 & 2
    8:15 am - 8:45 am (30 minutes)
    Les Mills Core is a 360 degrees of pure core, but not as you know it. Les Mills is an innovative workout that will transform the muscles of your torso, hips, and glutes into a power house of support for the rest of your body.
  • BODYPUMP - Any Level

    Leslie Mahoney

    Sat in Kiwanis 1 & 2
    8:50 am - 9:30 am (40 minutes)
    BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.