This is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session**. With great music pumping and the group spinning as one, have some fun with us!

Chair Yoga is a practice using a chair for seated poses, and the chair as a balance point for standing poses. Perfect for those who are unable to get up and down off the floor comfortably or anyone who likes a gentle yoga class.

A 40-50 minute water fitness class with a focus in cardio, strength, balance, and a total body workout.

Pilates Flow is a unique core-strengthening workout with upbeat music and a constant flow of moves, it's a dynamic workout designed to build strength while incorporating flexibility and balance.

FunFit is a circuit style class designed to take your workout to the next level. It's a workout that uses functional movements to improve strength, balance, increased heart rate, lung efficiency and muscle endurance.

This is an exercise class designed to be accessible and beneficial for individuals with cognitive and physical disabilities. It involves modifying exercises to accommodate different physical abilities and needs, promoting inclusivity and well-being.

A 40-50 minute water fitness class with a focus in cardio, strength, balance, and a total body workout.

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Fusing the best of pilates, yoga, aerobics and elements of the strength exercises dancer do, Barre Above delivers a results-driven workout that is not only fun and dynamic, but full of body sculpting. Grip socks and ankle/knee-length pants suggested.

This is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session**. With great music pumping and the group spinning as one, have some fun with us!

This is a medium to high intensity full-body workout. It could include intervals, stations, lap swimming, and more! This class utilizes the water’s natural strength and buoyancy for joint-friendly movement.