Dean & Barbara White Southlake YMCA

Hammond Branch YMCA

Whiting Family YMCA

Central Park

Gym 1

Gymnasium

Studio A

Studio C

Studio Y

Morning

Midday

Evening

Cardio

Dance

Mind & Body

Strength

Specialty

Water

1/2 Pool Open Swim

20-20-20 Drumming

A.B.S.

Active Reset $

Adult Full Court Basketball

Adult Half Court Basketball

Adult Open Gym

Adult Open Swim (Deep End)

Adult Open/Lap Swim

Adult Pickleball

Adult Sports League (1,2)

Adult Swim

Adult Water Volleyball

Advance Pickleball

Advanced Bootcamp

ADVANCED MAT PILATES

Advanced Vinyasa

Advanced Yin

AFEP

All About Arms

All Age Open Gym

AMRAP

AOA Walking Club

Aqua Ball

AQUA BLAST

Aqua Body Power

Aqua Bootcamp

Aqua Caliente

Aqua Cardio

Aqua Core and Strength

Aqua Dance

Aqua Dance

Aqua Dance Blast

Aqua Fitness

Aqua Fitness 2

Aqua Fitness at the Hammond YM

Aqua Flow

Aqua HIIT

Aqua Jog

Aqua Joyful Joints

Aqua Moves

Aqua Rhythm

Aqua Sculpting

Aqua Stretch & Strength

Aqua Toning

Aqua Zumba

Aquacise

Aquafit Frenzy

Aquafit-A-Thon Deep

Aquaglide Slide

Arthritis

Balance & Mobility (Paid SGT)

Barbell Basics (Paid SGT)

Barre

Batting Cage

BEASTMODE BOOTCAMP (Paid SGT)

Beginner Cardio & Strength

Beginner Cardio Kickboxing

Beginner Cycling

Beginner Pickleball

Beginner Step

Beginner Strength

Beginner Tai Chi

Beginner Yoga

Beginner Yoga (Bilingual)

Body Peace

Body Sculpt

BodyBalance

Bodyshred

Boot Camp

Boot Camp $

Bootcamp (Paid SGT)

Born to Move

Box and Burn

Boxing (Paid SGT)

Boxing Pop-Up

Breathwork

Bubbles & Ballroom ($, 21+)

Cardio Core

Cardio Drumming

Cardio Kickboxing

CARDIO MIX & SCULPT

Centering Yoga Sampler

CHAIR STRETCH & STRENGTH

Chair Yoga

Choosing Joy Workshop

Circuit Cycle

Circuits

CirCUT Training (Paid SGT)

Classical Yoga

Climbing @ Triangle Hills $

Closed for YMCA Event

Co-ed Volleyball League

Coffee Connection

Core

Core and More

Core Power (Paid SGT)

Core Strength & Stretch

Corebility Revolution $

Corelates

Crane Lake @ Tri Hills

Crush (Paid SGT)

CRUSH YOUR COACH!

CXWORX

Cycle & Abs

Cycle & More

Cycle & More (45 min)

Cycle & Pilates

Cycle & Barre

Cycle & Strength

Cycle & Stretch

CYCLE STRONG

Cycle, Strength, & Stretch

CYCLING

Cycling 101

Dance 'N Sweat a-Thon $5

Dance Fitness Fusion

Dance Party Friday

Dance Party Friday

Deep Water Aqua Toning

Deep Water Class

Deep Water Running

Deep Water Tone & Stretch

Earth Day: Free Outdoor Fun!

EMOM

Empower Self Defense Workshop

Empower Self Defense-Phase 2

Endurance Cycle

Endurance Ride

Energetic Vinyasa

Enhance Fitness

Express Barre

Express Cardio Drumming

Express Cardio Kickboxing

Express Cycling

Express Cycling

Family Bootcamp

Family Cardio Drumming

Family Fitness

Family Fun Fridays

Family Glow Drumming

Family Gym (1)

Family Gym Time - 12 & Under

Family Pickleball

Family Play

Family Pool Deep End

Family Pool Shallow

Family Pool Zero Depth

Family Swim

Family Swim

Family Yoga

Family Yoga @ Triangle Hills

Family Zumba

Family/Kid Aquacise

FEELING FIT

Final Garden Club Meeting

Fit & Fun

Fit Boxing (Paid SGT)

Fit Together

Fitness Frenzy!

Fitness Hiking @ Tri Hills

Foundations of Yoga (Paid SGT)

FTP Test-Cycling

Full Body RAPIDfit

Fun & Fit

Fun and Gains (Paid SGT)

FUNdamentals (Paid SGT)

FUNdamentals Ages 2 - 4

Fusion CST (Paid SGT)

Garden Club

Gardening Club

Gentle Yoga

Gentle Yoga

Gentle Yoga & Breath

Gentle Yoga with Meditation

GLOW Barre

GLOW Drumming

GLOW Drumming

GLOW Zumba

Glutes & Core

GREAT STEP OFF

GRIT ATHLETIC

Group Cycling

Group Cycling-Beginner

Group Ride

Guts & Glutes

Guts & Glutes (Paid SGT)

H.I.I.T. Cycling

H.I.I.T. Strength Fusion

H20 Walking

H20 Walking (Self-Guided)

H2O Moves

Half Court Basketball

Hard-Core Cycling

Hatha Yoga

Hero WOD (Paid SGT)

HIGH lo Fitness

High Low Fitness

High Ropes Climb @ Tri Hills $

HIIT

HIIT & Core en Español

HIIT + Core

HIIT Barre

HIIT Cycle

HIIT Step

HIP HOP CYCLING

Hip Hop Glow Cycling

Hip Hop Step Aerobics

Hip-Hop Cycling

HITT

Homeschool Swim & Gym

Horseshoe Pond @ Tri Hills

HYDRO F.I.T.

In-Line Bench

Incinerate

IntensiFIT

IntensiFIT $

Intro to Pickleball

Intro to Pickleball

Intro to Strength&Conditioning

Joyful Joints

Jr Strength & Conditioning $

Jump & Pump

June Yoga Workshop

KB/TRX Fusion (Paid SGT)

Kettlebell

Kettlebell & More

Kids Camp

Kids Club - Ages 6 - 12 years

Kids Club - Ages 8 years to 12

Kids Empower-Self Defense

Kids Zone - 6 weeks to 12 yrs

Kids Zone 6 weeks to 5 yrs

Kids Zone 6 weeks to 7 yrs

Lap Swim

Lap Swim (1 Lane)

Lap Swim (2 Lanes)

Lap Swim (3 Lanes)

Lap Swim (4 Lanes)

Lap Swim (5 Lanes)

Lap Swim (6 lanes)

Laser Light Yoga: Hocus Pocus

Latin Dance

LES MILLS BARRE

LES MILLS CORE

LES MILLS GRIT CARDIO

LES MILLS GRIT STRENGTH

Les Mills Strength Development

Les Mills Virtual ON DEMAND

LesMILLS Body Combat

LesMILLS Body Pump

LesMills BODYBALANCE

LesMILLS BODYFLOW

Libra

Live Your Best Life Workshop

LOW STEP & SCULPT

LU Class

Make Fitness Fun

Mat Pilates

MEDICAL FITNESS

Meditation & Breathwork

Meditation & Pranayama

Mobility & Strength

Monday Mix-Up

MOSSA Group Fight

MOSSA Group Fight Sampler

MOSSA Group Power

MOSSA Group Power Sampler

MOSSA Group Ride

MOSSA Group Ride Sampler

MOSSA R30

MOSSA R30 - Cycling Sampler

Movement for Easy Living

Muscle Factory

Open Gym

Open Gym - Court 1

Open Gym - Court 1

Open Gym - Court 2

Open Gym (1/2)

Open Gym (1/2) pickup games***

Open Gym (1/2) Shooting Only

Open Gym (1&2)

Open Gym (1&2) Shooting Only

Open Gym (2)

Open Gym (2)

Open Gym (2) Shooting Only

Open Gym (3)

Open Gym (3/4)

Open Gym (3/4) Shooting Only

Open Gym (4)

Open Gym 1/2 Court ONLY

Open Gym Shoot Around ONLY

Open Hiking @ Triangle Hills

Open Play

Open Swim

Open swim 1 lap lane

Open swim 2 lap lanes

Open swim 3 lap lanes

Open/Lap Swim

Outdoor Lap Pool

Pickleball - Court 1

Pickleball - Court 2

Pickleball (1&2)

Pickleball (2)

Pilates

Pilates H20

Playground @ Triangle Hills

PNW Nutrition

Pop-Up Class: "Divas" Drumming

Pop-Up Class: Baby & Me Yoga

Pop-Up Class: Boxing 101

Pop-Up Class: CIRCL Mobility

Pop-Up Class: EMOM Extreme

Pop-Up Class: Guts & Glutes

Pop-Up Class: HIIT & Core

Pop-Up Class: Hip-Hop Barre

Pop-Up Class: Muscle Factory

Pop-Up Class: POP Yoga

Pop-Up Class: Pumped Up HIIT

Pop-Up: Stability Ball Tabata

POUND & Kickboxing Combo

POUND®

Power Core-lates

Power Hour

Power Yoga

Power Yoga (Bilingual)

Prenatal Yoga

Preschool Gym

Quick H.I.I.T.

R30

Rapid Fit ($ paid class)

RELAUNCH: LesMills BODYBALANCE

RELAUNCH: LesMills BODYCOMBAT

RELAUNCH: LesMills BODYPUMP

Restorative Stretch

Restorative Yoga

Revelation Wellness Fitness

Rhythm Ride

Ripped

ROM WOD Paid SGT $

RPM

Run Group

School Days Out (Gym 3/4)

Senior Better Balance

Senior Birthday Party/Potluck

Senior Boot Camp

Senior Circuit

Senior Crush (Paid SGT)

Senior Game Day

Senior Outdoor Walking Group

Senior Pickleball

Senior Strength

Senior Strength & Stretch

Senior Walking Circuit

SH'BAM

Silver Gloves Boxing $

Silver Sneakers Boom Move

Silver Sneakers Boom Muscle

Silver Sneakers Circuit

Silver Sneakers Classic

Silver Sneakers Classic- Sch

Silver Sneakers EnerChi

Silver Sneakers Stability

Silver Sneakers Yoga

SilverSneakers BOOM MIND

SilverSneakers Splash

Skilz (Paid SGT)

Slide Open

Slimnastics

Slow Flow

Sound Healing

Special Olympics

Spin & Shred

Spin & Shred

Spring Equinox Workshop ($)

Sprint

Sprint Cycle Express

Staff Training

Step & Tone

Strength (Paid SGT)

Strength & Conditioning

Strength & Flexibility

Strength & Stretch

Strength Training

Strong by Zumba

STRONG Nation

Summer Camp

Sunrise Bootcamp

Sunrise Yoga

Sunset Pilates

Super Saturday

T2 Circuit (Paid SGT)

Tabata

Tabata Cycling

Tabata en Español

Tabata H20

Taboga

TBC

Teen Aqua Fit Ages 12 to 18

Teen Cycling

The Trip

Total Body Strength (Paid SGT)

Trail Tribe

Tread & Shred (Paid SGT)

TRX Training $

Turtle Pond @ Tri Hills

Vin/Yin Yoga

Vinyasa Yoga

Virtual Barre

Virtual Group Cycling

Virtual Les Mills Body Combat

Virtual LesMills BODYPUMP

Volleyball

Walking Club

Warrior workout

Warrior Workout (Paid SGT)

Water In Motion

Water Tabata

Water Walking/Jogging

Weekend:45

Wellness Retreat

WERQ Dance Fitness

Winter Run Club

XTREME Hip Hop Step

Y Tower Climb @ Tri Hills $

Y360 ON-DEMAND

Y360: Barre

Y360: Beginner Yoga

Y360: Bootcamp

Y360: Cardio Drumming

Y360: Fierce

Y360: Intermediate Yoga

Y360: Latin Dance

Y360: Silver Combo

Yang Yoga

Yin Yoga

YMCA Water Arthritis Class

Yoga

Yoga @ Triangle Hills

Yoga @ Triangle Hills

Yoga Alignment

YOGA FLOW

YOGA FOUNDATIONS

Yoga Foundations @ Tri Hills

Yoga HIIT

Yoga Mix

Yoga Mix

Yoga Nidra @ Tri Hills

Yoga w/Weights

Yoga- Heart Openers

Yoga-Hip Openers

Yoga-Shoulder Openers

Yolates

Youth & Teen Boxing (Paid SGT)

Youth Basketball Clinic

Youth Basketball Leagues

Youth Boxing $

Youth Fundamentals (1&2)

Youth Gym Time - 12 & Under

Youth Gym Time - 18 & Younger

Youth Speed & Agility $

Youth Sports

Youth Sports (1/2)

Youth Sports (1&2)

Youth Sports (3,4)

Youth Volleyball Clinic

Zumba

Zumba Gold

Zumba Sentao

Zumba Spooktacular

Zumba Toning

Zumba Toning

Zumba-Thon

Zumba(members only )

Zumba(members only )

Alise Moslander

Alise Moslander

Amanda King

Amy Rakoczy

Amy Loewe

Amy Lucka

Andrea Ziegler

Andrew Batalis

Angela Robbins

Angie Lopez

Anna E

Anna Hoffman

Anthony Bell

Ashley Krolikowski

Ashley O

Atira Lundberg

Aziza Gil

Barb Rossi

Barb Smrecansky

Bea Orendorff

Briza Cardenas

Bryan Beard

Brynalyn Evorik

Carmen Gutierrez

Carmen Kile

Cathy Piper

Charmaine Moore

Cheryl Berry

Chris Landers

Chris Wickard

Chrissy Addison

Christie Eenigenburg

Christina Maple

Colleen Wright

Courtney Morrison

Crystal Lamb

Cynthia Flores

Dan Guzman

Dan Nerney

Dana Weaver

Daniela Kostic

Danielle Rivera

Dannielle Carroll

Darla Domsic

David Barzen

Dawn Overdorf

Deane Green

Deb Szczepanski

Debbie Rubio

Dominica Villarreal

Dona Gilbert

Donna Reed

Dorthy Carter

Doug Willems

Elizabeth Buksa

Elizabeth Evans

Elizabeth Keneson

Elizabeth Osborne

Emilio Silva

Emilio Silva

Emily Bonick

Erica K

Estelle Blockoms

Ethel Gilley

Fabiola Vazquez

Felicia Grimmer

Forrest McHerron

Germaine White

Gladys Cook

Hammond Gym Monitors

Hannah Coetzee

Heather Sutton

Heather Goldman

Heather Hanas

Heather Hobson

Hillarie Green

Holly Hume

Izzy Guillen Sandoval

Janet Goode

Janet Gutierrez

Jennifer Studer

Jenny Gutierrez

Jeri Bryan

Jesena Bonilla

Jessica Markle

Jonathon Hagerbome

Jory Mattull

Julie Jemison

Julie Lambertino

Justine Rodriguez

Kaitlin Gibson

Kandi Weller

Karen Rapchak

Karen Dade

Kasandra Brown

Kathy Girman

Kathy Workman

Katie Uran

Katie Wheeler

Katrina Hull

Kim DeBlock

Kristen Kern

Kristin Bucio

Kristina Vanek

Krysta Syler

LaTeash Sims

Lauren Leto

Lee Rayford

Lindsey Morton

Lisa Crowder

Louann Miller

Lynette Beatty

Makayla Garcia

Mallory Bacon

Mandy Carvelli

Mardee Saad

Mariana Gonzalez

Marilyn Bertucci

Maritza Martinez

Martell Andrews

Mary Marchetti

Megan Kors

Megan Tiscareno

Melissa Mills

Melissa Barker

Melissa Pusateri

Mia Gurgevich

Michele McDonough

Mickey Loggins

Mike Vittori

Mike Zimmer

Mitzi Montgomery

Monica Hudson

Nancy Bishop

Nancy Rosado

Natalie Galindo

Nicole Martin

Nicole Olen

Nora Brown

Peggy Kresich

Rachel Perez

Ray Govert

Rebecca D

Rebekah Klein-Brook

Reid Rothrock

Rhagen O'Neill

Rita Paloma

Rosa Coronado

Samantha Johnson

Sandra Rodriguez

Sarah Elizabeth Greene

Sarah Greene

Sarah Noralla

Schererville YMCA

Serjio Flores

Sharon Bohling

Sharon Price

Shey Wilson

Skylar Celestin

Stephanie McKee

Sue Kekelik

Susan Love

Suzanne Ready

Tabitha Voss

Tamara Gibson

Ted Vrehas

Theresa Reinholtz

Theuressa Cope

Tina Simmons

Traci Zangrilli

Tyler Tyson

Virtual Class

Yvonna Storry