September
  • Mon
    21
  • Tue
    22
  • Wed
    23
  • Thu
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
Print Schedule
5:00 am
  • Boot Camp - Advanced

    Pat Instructor

    Tue, Thu in Small Gym
    5:45 am - 6:30 am (45 minutes)
    We want to keep you guessing an challenge you differently in every class! Workouts are designed to improve your overall fitness-strength, cardio, flexibility, agility and endurance! Have fun and work hard!
8:00 am
  • SilverSneakers - Any Level

    Amy Instructor

    Tue in Small Gym
    8:00 am - 9:00 am (1 hour)
    A chair-based exercise program for older adults designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are offered for resistance.
9:00 am
  • Zumba - Any Level

    Janee Instructor

    Tue in Small Gym
    9:15 am - 10:00 am (45 minutes)
    Each Zumba class designed to be a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
10:00 am
  • Yoga - Any Level

    Kay Instructor

    Tue in Small Gym
    10:15 am - 11:00 am (45 minutes)
    Start your mind and body journey here by learning yoga basics; breathing, movement, and meditation while developing better posture, flexibility and strength. Yoga helps to restore, reduce stress, and manage chronic pain.
4:00 pm
  • Yoga - Any Level

    Katie T Instructor

    Tue in Upper Deck
    4:30 pm - 5:15 pm (45 minutes)
    Start your mind and body journey here by learning yoga basics; breathing, movement, and meditation while developing better posture, flexibility and strength. Yoga helps to restore, reduce stress, and manage chronic pain.
5:00 pm
  • STRONG Nation - Any Level

    Jen Instructor

    Tue in Small Gym
    5:45 pm - 6:15 pm (30 minutes)
    STRONG by Zumba is a HIIT class that combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every move.
6:00 pm
  • AquaZumba - Any Level

    Haleigh Instructor

    Tue, Thu in Pool
    6:20 pm - 7:05 pm (45 minutes)
    Splash your way into shape with an invigorating low impact aquatic exercise. The Zumba 'Pool Party' combines cardio conditioning, body toning and fun all in one.