June
  • Tue
    25
  • Wed
    26
  • Thu
    27
  • Fri
    28
  • Sat
    29
  • Sun
    30
  • Mon
    1
Print Schedule
5:00 am
  • Lap Swim - Any Level

    6 Lanes

    Mon - Fri in Pool
    5:30 am - 7:30 am (2 hours)
    Great exercise that's easy on the joints.
  • Cycle - Any Level

    Carden S.

    Tue, Thu in Cycle Studio
    5:40 am - 6:20 am (40 minutes)
    An instructor-led indoor cycling class for a phenomenal cardio workout! Includes various drills and cardio challenges for all fitness levels.
6:00 am
  • Circuit Training - Any Level

    Paula G.

    Tue, Thu in Multipurpose Room
    6:00 am - 6:45 am (45 minutes)
    Designed to boost metabolism and burn calories by alternating between quick intervals of cardio and strength exercises.
7:00 am
  • Lap Swim - Any Level

    4 Lanes

    Tue, Thu in Pool
    7:30 am - 9:00 am (1 hour 30 minutes)
    Great exercise that's easy on the joints.
  • Family Swim - Any Level

    2 Lanes

    Tue, Thu in Pool
    7:30 am - 9:00 am (1 hour 30 minutes)
    Take a dip in our lap pool for a little family swim time.
8:00 am
  • Yoga Lvl 2 - Any Level

    Jessica M.

    Tue - Wed in Group Exercise Room
    8:00 am - 9:00 am (1 hour)
    Designed for those desiring a slow-paced class. Combines yoga fundamentals including warm-up, gentle postures and breath awareness to increase movement and vitality while reducing stress. You must be able to get up and down from the floor.
9:00 am
  • Stay & Play

    Mon - Fri in Stay & Play
    9:00 am - 1:00 pm (4 hours)
    Free supervised fun for kids (age 6 weeks - 10 yrs) while you exercise. Up to 1 1/2 hours. For Y family membership holders. Parents must remain in the center.
  • Swim Fit - Any Level

    3 Lanes

    Tue, Thu in Pool
    9:00 am - 9:45 am (45 minutes)
    A high level fitness program that incorporates lap swimming, aqua jogging and kicking. Participant must be able to swim freestyle.
  • Lap Swim - Any Level

    3 Lanes

    Tue, Thu in Pool
    9:00 am - 10:00 am (1 hour)
    Great exercise that's easy on the joints.
  • Cardio Dance - Any Level

    Sandra D.

    Tue - Wed in Group Exercise Room
    9:10 am - 10:00 am (50 minutes)
    A choreographed dance class using high and low impact aerobic dance moves to burn calories. Dance styles and music may vary and can include original instructor-choreographed classes as well as classes inspired by WERQ, Cize, Bollywood and others.
  • Core Conditioning - Any Level

    Cristina H.

    Tue in Multipurpose Room
    9:15 am - 9:45 am (30 minutes)
    An abdominal workout using body weight, stability balls, bands or other tools to strengthen the abs, low back, and hip areas.
10:00 am
  • Lap Swim - Any Level

    3 Lanes

    Tue in Pool
    10:00 am - 1:00 pm (3 hours)
    Great exercise that's easy on the joints.
  • Family Swim - Any Level

    2 Lanes

    Tue in Pool
    10:00 am - 3:00 pm (5 hours)
    Take a dip in our lap pool for a little family swim time.
  • Family Swim - Any Level

    2 Lanes

    Tue in Pool
    10:00 am - 1:00 pm (3 hours)
    Take a dip in our lap pool for a little family swim time.
  • Boot Camp - Any Level

    Cristina H.

    Tue in Multipurpose Room
    10:00 am - 11:00 am (1 hour)
    Designed for those seeking an intense boost to a regular workout routine. This indoor/outdoor class will help you develop strength, stamina and agility through weight training, calisthenics, obstacle courses, core training, and much more!
  • Boot Camp - Advanced

    Cristina H.

    Tue, Thu in Multipurpose Room
    10:00 am - 11:00 am (1 hour)
    Designed for those seeking an intense boost to a regular workout routine. This indoor/outdoor class will help you develop strength, stamina and agility through weight training, calisthenics, obstacle courses, core training, and much more!
12:00 pm
  • Family Swim - Any Level

    2 Lanes

    Tue in Aerobics Studio
    12:00 pm - 3:30 pm (3 hours 30 minutes)
    Take a dip in our lap pool for a little family swim time.
1:00 pm
  • Lap Swim - Any Level

    1 Lane

    Tue in Pool
    1:00 pm - 4:00 pm (3 hours)
    Great exercise that's easy on the joints.
  • Lap Swim - Any Level

    4 Lanes

    Tue in Pool
    1:00 pm - 3:00 pm (2 hours)
    Great exercise that's easy on the joints.
2:00 pm
  • Yoga Chair - Any Level

    Carol E.

    Tue in Multipurpose Room
    2:00 pm - 3:00 pm (1 hour)
    A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.
3:00 pm
  • Lap Swim - Any Level

    2 Lanes

    Tue, Thu - Fri in Pool
    3:00 pm - 4:00 pm (1 hour)
    Great exercise that's easy on the joints.
4:00 pm
  • Lap Swim - Any Level

    2 Lanes

    Tue in Pool
    4:00 pm - 6:00 pm (2 hours)
    Great exercise that's easy on the joints.
  • Lap Swim - Any Level

    1 Lane

    Tue, Thu in Pool
    4:00 pm - 8:00 pm (4 hours)
    Great exercise that's easy on the joints.
  • Stay & Play

    Mon - Fri in Stay & Play
    4:00 pm - 8:15 pm (4 hours 15 minutes)
    Free supervised fun for kids (age 6 weeks - 10 yrs) while you exercise. Up to 1 1/2 hours. For Y family membership holders. Parents must remain in the center.
5:00 pm
  • Cardio Kickboxing - Any Level

    Michelle K.

    Tue in Group Exercise Room
    5:15 pm - 6:00 pm (45 minutes)
    A high intensity cardiovascular workout that combines martial arts, boxing, and aerobics.
  • BODYPUMP - Any Level

    Lisa H.

    Tue in Multipurpose Room
    5:30 pm - 6:30 pm (1 hour)
    BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.
  • Cycle - Any Level

    Brenda C.

    Tue in Cycle Studio
    5:30 pm - 6:30 pm (1 hour)
    An instructor-led indoor cycling class for a phenomenal cardio workout! Includes various drills and cardio challenges for all fitness levels.
6:00 pm
  • Water Fitness - Any Level

    3 Lanes

    Tue in Pool
    6:00 pm - 6:30 pm (30 minutes)
    A moderately intense workout performed in shallow water focusing on toning, conditioning and strengthening.
  • Lap Swim - Any Level

    1 Lane

    Tue in Pool
    6:00 pm - 7:15 pm (1 hour 15 minutes)
    Great exercise that's easy on the joints.
  • Water Fitness - Any Level

    3 Lanes

    Tue in Pool
    6:30 pm - 7:15 pm (45 minutes)
    A moderately intense workout performed in shallow water focusing on toning, conditioning and strengthening.
  • Yoga Lvl 2 - Any Level

    Dan H.

    Tue in Multipurpose Room
    6:45 pm - 7:45 pm (1 hour)
    Designed for those desiring a slow-paced class. Combines yoga fundamentals including warm-up, gentle postures and breath awareness to increase movement and vitality while reducing stress. You must be able to get up and down from the floor.
7:00 pm
  • Deep Water Jog - Any Level

    3 Lanes

    Tue, Thu in Pool
    7:00 pm - 7:45 pm (45 minutes)
    A challenging, high-intensity workout performed in deep water to focus on strength, endurance and aerobic fitness. Participants must be able to swim.
  • Lap Swim - Any Level

    2 Lanes

    Tue in Pool
    7:15 pm - 8:00 pm (45 minutes)
    Great exercise that's easy on the joints.
  • Family Swim - Any Level

    3 Lanes

    Tue, Thu in Pool
    7:15 pm - 8:00 pm (45 minutes)
    Take a dip in our lap pool for a little family swim time.
8:00 pm
  • Family Swim - Any Level

    2 Lanes

    Tue, Thu in Pool
    8:00 pm - 9:00 pm (1 hour)
    Take a dip in our lap pool for a little family swim time.
  • Lap Swim - Any Level

    3 Lanes

    Tue in Pool
    8:00 pm - 9:00 pm (1 hour)
    Great exercise that's easy on the joints.
  • Family Swim - Any Level

    3 Lanes

    Tue in Pool
    8:00 pm - 9:00 pm (1 hour)
    Take a dip in our lap pool for a little family swim time.
  • Zumba - Any Level

    Malisha P.

    Tue in Aerobics Studio
    8:00 pm - 9:00 pm (1 hour)
    A fusion of body sculpting movements with easy to follow dance steps to the tune of Latin and International music. Featuring aerobic/fitness interval training, led by a Zumba certified instructor.
9:00 pm
  • Lap Swim - Any Level

    6 Lanes

    Tue, Thu - Fri in Pool
    9:00 pm - 9:45 pm (45 minutes)
    Great exercise that's easy on the joints.
  • Lap Swim - Any Level

    6 Lanes

    Tue, Thu in Pool
    9:00 pm - 9:45 pm (45 minutes)
    Great exercise that's easy on the joints.