April
- Wed29
- Thu30
- Fri1
- Sat2
- Sun3
- Mon4
- Tue5
Morning
Lap Swim (6 lanes)
Staff
Wed in Main Pool5:00 am - 8:00 am (3 hours)Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.BODYPUMP
Laurie Bishop
Wed in Multipurpose Room5:45 am - 6:45 am (1 hour)A total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts, and curls. Led by a Les Mills-certified instructor. Options available for all fitness levels.Everfit
Carrie Hill
Wed in Group Exercise Room7:45 am - 8:45 am (1 hour)A low-impact class focusing on joint stability, range of motion, posture, and balance. Perform exercises and movements to improve mobility and the functional fitness needed to complete everyday tasks. Options available for all fitness levels.Water Fitness
Dana Jones
Wed in Main Pool8:00 am - 8:45 am (45 minutes)A moderately intense workout that utilizes the resistance and buoyancy of the water to improve cardiovascular fitness, strength, and flexibility. Classes combine easy-to-follow water choreography and resistance exercises in shallow water. Options available for all fitness levels.During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.Lap Swim (2 lanes)
Staff
Wed in Main Pool8:00 am - 9:00 am (1 hour)Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.Core Work
Deb Hicks
Wed in Multipurpose Room8:15 am - 8:45 am (30 minutes)A class designed to strengthen the abdomen, back, and hip muscles. Use bodyweight exercises, stability balls, bands, and other tools to improve posture, core stabilization, and balance. Options available for all fitness levels.Water Walking (2 lanes)
Staff
Wed in Main Pool9:00 am - 12:00 pm (3 hours)Use water resistance for a great overall workout. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.Power Yoga
Carrie Hill
Wed in Multipurpose Room9:00 am - 10:00 am (1 hour)A faster-paced practice that focuses on building strength and endurance while keeping the mind still. Classes include vigorous sequences that coordinate the breath and movement combined with more advanced postures to strengthen the body and challenge the mind. Options available for all fitness levels.Lap Swim (4 lanes)
Staff
Wed in Main Pool9:00 am - 10:00 am (1 hour)Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.Zumba Gold
Tish Heyssel
Wed in Group Exercise Room9:15 am - 10:00 am (45 minutes)A low intensity Zumba class that builds cardiovascular health. Strengthen your muscles with traditional Zumba dance moves performed at a slower pace or with modifications. Led by a Zumba-certified instructor.Family Swim (2 lanes)
Staff
Wed in Main Pool10:00 am - 12:00 pm (2 hours)Take a dip in our pool for a little family swim time!During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.Program In Progress (1 lane)
Staff
Wed in Main Pool10:00 am - 12:00 pm (2 hours)A scheduled Y program or event is using this space.Lap Swim (3 lanes)
Staff
Wed in Main Pool10:00 am - 12:00 pm (2 hours)Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.HIIT
Cristina Hartka
Wed in Multipurpose Room10:15 am - 11:00 am (45 minutes)A high-intensity interval training class that alternates between intense bursts of activity and short, less-intense recovery periods. The beauty of HIIT is that it keeps your body burning fat even after the class is over. All fitness levels are welcome.Little Movers (Parent/Child)
Staff
Wed in Group Exercise Room10:30 am - 11:00 am (30 minutes)Little Movers is a fun program for young children ages 1-2 that helps to develop body awareness and motor skills while introducing them to the fun of physical activity. Children learn how to move safely and with control through the use of a variety of toys and fun props. Parents will assist their child during the class.
Midday
Little Movers (Preschool-age)
Staff
Wed in Group Exercise Room11:00 am - 11:30 am (30 minutes)Little Movers is a fun program for children ages 3-5 that helps to develop body awareness and motor skills while introducing them to the fun of physical activity. Children learn how to move safely and with control through the use of a variety of toys and fun props. Parents may be asked to assist their child during the class.Yoga Chair
Vanessa Barnard
Wed in Multipurpose Room11:45 am - 12:45 pm (1 hour)A gentle form of yoga that uses the support of a chair to stretch and strengthen your entire body. Connect your mind, body, and breath while focusing on balance and coordination. Options available for all fitness levels.Lap Swim (6 lanes)
Staff
Wed in Main Pool12:00 pm - 4:00 pm (4 hours)Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
Evening
Program In Progress (3 lanes)
Staff
Wed in Main Pool4:30 pm - 6:00 pm (1 hour 30 minutes)A scheduled Y program or event is using this space.Lap Swim (1 lane)
Staff
Wed in Main Pool4:30 pm - 5:50 pm (1 hour 20 minutes)A pool lane is available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.Family Swim (2 lanes)
Staff
Wed in Main Pool4:30 pm - 5:45 pm (1 hour 15 minutes)Take a dip in our pool for a little family swim time!During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.BODYPUMP
Lisa Keefer
Wed in Multipurpose Room5:45 pm - 6:45 pm (1 hour)A total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts, and curls. Led by a Les Mills-certified instructor. Options available for all fitness levels.Cycle
Diana Pearson
Wed in Cycle Studio6:00 pm - 6:45 pm (45 minutes)A high-energy indoor cycling class that increases muscular and cardiovascular endurance. Classes can include various drills, cardio challenges, climbs, and sprints. Options available for all fitness levels.Funshop STEM
Staff
Wed in Lobby6:00 pm - 7:00 pm (1 hour)Funshop STEM exposes kids (ages 5 & up) to the excitement of innovation! Activities may include science experiments, fun-gineering projects, exploring the natural world, solving fun challenges with creative thinking, and more. STEM activities will vary. Drop your child off today while you enjoy the Y! No registration necessary.Open Climb
Staff
Wed in Climbing Wall6:15 pm - 8:30 pm (2 hours 15 minutes)The climbing wall is open for recreational fun for ages 5 and up. Climbers age 12 and under must be signed into the climbing area by a legal guardian. For your safety, Open Climb is supervised by a Y associate belayer.Yoga
Diana Pearson
Wed in Multipurpose Room7:00 pm - 7:45 pm (45 minutes)A balanced class that is both relaxing and invigorating. This practice builds strength, increases flexibility, and promotes a sense of inner calm. Connect with your breath as you lengthen and strengthen your body. Options available for all fitness levels.Zumba Toning
Carolyn Forestiere
Wed in Group Exercise Room7:00 pm - 7:45 pm (45 minutes)This high-energy class combines the fun of Zumba with strength training. Add resistance to your dance moves with hand weights to focus on and strengthen specific muscle groups. Led by a Zumba-certified instructor. Options available for all fitness levels.Lap Swim (2 lanes)
Staff
Wed in Main Pool7:15 pm - 8:30 pm (1 hour 15 minutes)Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.Lap Swim (2 lanes)
Staff
Wed in Main Pool8:30 pm - 9:45 pm (1 hour 15 minutes)Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.