A total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts, and curls. Led by a Les Mills-certified instructor. Options available for all fitness levels.

A high-energy total body workout that focuses on building cardiovascular endurance by combining strength training and cardio exercises. Classes may use steps, stability balls and more. Options available for all fitness levels.

A moderately intense workout that utilizes the resistance and buoyancy of the water to improve cardiovascular fitness, strength, and flexibility. Classes combine easy-to-follow water choreography and resistance exercises in shallow water. Options available for all fitness levels.During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.

A faster-paced practice that focuses on building strength and endurance while keeping the mind still. Classes include vigorous sequences that coordinate the breath and movement combined with more advanced postures to strengthen the body and challenge the mind. Options available for all fitness levels.

A choreographed dance class using high and low-impact aerobic dance moves to elevate your heart rate and energize your body! Dance styles and music may vary and can include original instructor-choreographed classes and classes inspired by other dance formats. Options available for all fitness levels.

A full body workout that builds power and increases muscular strength and endurance. Classes may use dumbbells, bands, body bars, stability balls, or other fitness tools to bring the most popular weight room exercises to the studio. Options available for all fitness levels.

Little Movers is a fun program for young children ages 1-2 that helps to develop body awareness and motor skills while introducing them to the fun of physical activity. Children learn how to move safely and with control through the use of a variety of toys and fun props. Parents will assist their child during the class.

Little Movers is a fun program for children ages 3-5 that helps to develop body awareness and motor skills while introducing them to the fun of physical activity. Children learn how to move safely and with control through the use of a variety of toys and fun props. Parents may be asked to assist their child during the class.

A gentle form of yoga that uses the support of a chair to stretch and strengthen your entire body. Connect your mind, body, and breath while focusing on balance and coordination. Options available for all fitness levels.

A total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts, and curls. Led by a Les Mills-certified instructor. Options available for all fitness levels.

This high-energy fitness party is a fusion of strengthening movements and easy-to-follow dance steps to the tune of Latin and International music. Led by a Zumba-certified instructor. Options available for all fitness levels.

The climbing wall is open for recreational fun for ages 5 and up. Climbers age 12 and under must be signed into the climbing area by a legal guardian. For your safety, Open Climb is supervised by a Y associate belayer.