December
  • Fri
    14
  • Sat
    15
  • Sun
    16
  • Mon
    17
  • Tue
    18
  • Wed
    19
  • Thu
    20
Print Schedule
7:00 am
  • Lap Swim - Any Level

    6 Lanes

    Sat in Pool
    7:00 am - 8:00 am (1 hour)
    Great exercise that's easy on the joints.
  • BODYPUMP - Any Level

    Ray K.

    Sat in Multipurpose Room
    7:05 am - 8:05 am (1 hour)
    BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.
  • Cycle - Any Level

    Lisa H.

    Sat in Cycle Studio
    7:30 am - 8:30 am (1 hour)
    An instructor-led indoor cycling class for a phenomenal cardio workout! Includes various drills and cardio challenges for all fitness levels.
8:00 am
  • Lap Swim - Any Level

    5 Lanes

    Sat in Pool
    8:00 am - 8:30 am (30 minutes)
    Great exercise that's easy on the joints.
  • Step & Strong - Any Level

    Deb S.

    Sat in Multipurpose Room
    8:10 am - 9:00 am (50 minutes)
    A cardio workout using traditional step choreography with toning and stretching.
9:00 am
  • Zumba - Any Level

    Natasha V.

    Sat in Group Exercise Room
    9:00 am - 10:00 am (1 hour)
    A fusion of body sculpting movements with easy to follow dance steps to the tune of Latin and International music. Featuring aerobic/fitness interval training, led by a Zumba certified instructor.
  • Cycle - Any Level

    Rachael C.

    Sat in Cycle Studio
    9:00 am - 10:00 am (1 hour)
    An instructor-led indoor cycling class for a phenomenal cardio workout! Includes various drills and cardio challenges for all fitness levels.
  • Stay & Play

    Sat in Stay & Play
    9:00 am - 1:00 pm (4 hours)
    Free supervised fun for kids (age 6 weeks - 10 yrs) while you exercise. Up to 1 1/2 hours. For Y family membership holders. Parents must remain in the center.
  • CXWorX - Any Level

    Deb S.

    Sat in Aerobics Studio
    9:05 am - 9:35 am (30 minutes)
    A short, sharp workout that will strengthen your body and tighten and tone your midsection and buttocks. Exercises are designed to improve functional strength for better mobility and injury prevention.
10:00 am
  • Yoga Lvl 2 - Any Level

    Dawn Y.

    Sat in Multipurpose Room
    10:00 am - 11:00 am (1 hour)
    Designed for those desiring a slow-paced class. Combines yoga fundamentals including warm-up, gentle postures and breath awareness to increase movement and vitality while reducing stress. You must be able to get up and down from the floor.
12:00 pm
  • Water Fitness - Any Level

    Carrie R.

    Sat in Pool
    12:00 pm - 1:00 pm (1 hour)
    A moderately intense workout performed in shallow water focusing on toning, conditioning and strengthening.
  • Lap Swim - Any Level

    1 Lane

    Sat in Pool
    12:00 pm - 1:00 pm (1 hour)
    Great exercise that's easy on the joints.
1:00 pm
  • Family Swim - Any Level

    3 Lanes

    Sat in Pool
    1:00 pm - 4:00 pm (3 hours)
    Take a dip in our lap pool for a little family swim time.
  • Lap Swim - Any Level

    3 Lanes

    Sat in Pool
    1:00 pm - 4:00 pm (3 hours)
    Great exercise that's easy on the joints.
4:00 pm
  • Family Swim - Any Level

    2 Lanes

    Sat in Pool
    4:00 pm - 5:00 pm (1 hour)
    Take a dip in our lap pool for a little family swim time.
  • Lap Swim - Any Level

    2 Lanes

    Sat in Multipurpose Room
    4:00 pm - 5:00 pm (1 hour)
    Great exercise that's easy on the joints.
  • Lap Swim - Any Level

    2 Lanes

    Sat - Sun in Pool
    4:00 pm - 5:30 pm (1 hour 30 minutes)
    Great exercise that's easy on the joints.
5:00 pm
  • Lap Swim - Any Level

    3 Lanes

    Sat in Pool
    5:00 pm - 6:45 pm (1 hour 45 minutes)
    Great exercise that's easy on the joints.
  • Family Swim - Any Level

    3 Lanes

    Sat in Pool
    5:00 pm - 6:45 pm (1 hour 45 minutes)
    Take a dip in our lap pool for a little family swim time.