January
  • Thu
    15
  • Fri
    16
  • Sat
    17
  • Sun
    18
  • Mon
    19
  • Tue
    20
  • Wed
    21
Print Schedule
Morning
  • Lap Swim (5 lanes)

    Staff

    Thu in Main Pool
    5:00 am - 7:00 am (2 hours)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Cycle

    Carden Snider

    Thu in Cycle Studio
    5:30 am - 6:30 am (1 hour)
    A high-energy indoor cycling class that increases muscular and cardiovascular endurance. Classes can include various drills, cardio challenges, climbs, and sprints. Options available for all fitness levels.
  • Lap Swim (6 lanes)

    Staff

    Thu in Main Pool
    7:00 am - 8:00 am (1 hour)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Cardio Blast

    Tricia Smith

    Thu in Multipurpose Room
    7:30 am - 8:15 am (45 minutes)
    A high-energy total body workout that focuses on building cardiovascular endurance by combining strength training and cardio exercises. Classes may use steps, stability balls and more. Options available for all fitness levels.
  • Water Walking (2 lanes)

    Staff

    Thu in Main Pool
    8:00 am - 10:00 am (2 hours)
    Use water resistance for a great overall workout. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Lap Swim (4 lanes)

    Staff

    Thu in Main Pool
    8:00 am - 10:00 am (2 hours)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Pilates

    Tricia Smith

    Thu in Multipurpose Room
    8:30 am - 9:15 am (45 minutes)
    A mat-based workout designed to activate deep muscles while balancing the strength and flexibility of all muscle groups. Controlled movements are used to focus on proper alignment to streamline and improve posture. Options available for all fitness levels.
  • Flexibility

    Sandra Duerr

    Thu in Group Exercise Room
    9:00 am - 10:00 am (1 hour)
    Increase your range of motion while releasing muscular stress with a warm-up and static flexing of major muscle groups. Options available for all fitness levels.
  • Cycle

    Tricia Smith

    Thu in Cycle Studio
    9:30 am - 10:00 am (30 minutes)
    A high-energy indoor cycling class that increases muscular and cardiovascular endurance. Classes can include various drills, cardio challenges, climbs, and sprints. Options available for all fitness levels.
  • Open Swim (2 lanes)

    Staff

    Thu in Main Pool
    10:00 am - 11:00 am (1 hour)
    Enjoy our refreshing pool(s) at your leisure! Great for me time or family and friends time.During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Program In Progress (2 lanes)

    Staff

    Thu in Main Pool
    10:00 am - 12:00 pm (2 hours)
    A scheduled Y program or event is using this space.
  • Yoga

    Kathleen Corley

    Thu in Group Exercise Room
    10:15 am - 11:15 am (1 hour)
    A balanced class that is both relaxing and invigorating. This practice builds strength, increases flexibility, and promotes a sense of inner calm. Connect with your breath as you lengthen and strengthen your body. Options available for all fitness levels.
Midday
  • Lap Swim (6 lanes)

    Staff

    Thu in Main Pool
    12:00 pm - 1:00 pm (1 hour)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Aqua Arthritis

    Dana Jones

    Thu in Main Pool
    1:00 pm - 1:45 pm (45 minutes)
    A fun, non-clinical, recreational water fitness class focusing on movements that are easy on the joints by utilizing the bouyance of water. Co-sponsored by the Arthritis Foundation.During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Lap Swim (1 lane)

    Staff

    Thu in Main Pool
    1:00 pm - 2:00 pm (1 hour)
    A pool lane is available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Yoga Chair

    Carrie Hill

    Thu in Multipurpose Room
    1:45 pm - 2:45 pm (1 hour)
    A gentle form of yoga that uses the support of a chair to stretch and strengthen your entire body. Connect your mind, body, and breath while focusing on balance and coordination. Options available for all fitness levels.
  • Lap Swim (6 lanes)

    Staff

    Thu in Main Pool
    2:00 pm - 4:00 pm (2 hours)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
Evening
  • Lap Swim (4 lanes)

    Staff

    Thu in Main Pool
    4:00 pm - 5:30 pm (1 hour 30 minutes)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • BODYCOMBAT

    Monica Pascatore

    Thu in Multipurpose Room
    5:30 pm - 6:30 pm (1 hour)
    A fun, high-energy martial arts-inspired workout that is totally non-contact. This class will teach you how to safely punch, kick, and strike your way to increase cardiovascular stamina. Options available for all fitness levels.
  • Lap Swim (2 lanes)

    Staff

    Thu in Main Pool
    5:30 pm - 6:15 pm (45 minutes)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Zumba

    Maria Stewart

    Thu in Group Exercise Room
    6:00 pm - 7:00 pm (1 hour)
    This high-energy fitness party is a fusion of strengthening movements and easy-to-follow dance steps to the tune of Latin and International music. Led by a Zumba-certified instructor. Options available for all fitness levels.
  • Open Climb

    Staff

    Thu in Climbing Wall
    6:15 pm - 7:15 pm (1 hour)
    The climbing wall is open for recreational fun for ages 5 and up. Climbers age 12 and under must be signed into the climbing area by a legal guardian. For your safety, Open Climb is supervised by a Y associate belayer.
  • Water Fitness

    Laura Day

    Thu in Main Pool
    6:30 pm - 7:15 pm (45 minutes)
    A moderately intense workout that utilizes the resistance and buoyancy of the water to improve cardiovascular fitness, strength, and flexibility. Classes combine easy-to-follow water choreography and resistance exercises in shallow water. Options available for all fitness levels.During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • BODYPUMP

    Deb Saunders

    Thu in Multipurpose Room
    7:00 pm - 8:00 pm (1 hour)
    A total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts, and curls. Led by a Les Mills-certified instructor. Options available for all fitness levels.
  • Yoga

    Vanessa Barnard

    Thu in Group Exercise Room
    7:15 pm - 8:15 pm (1 hour)
    A balanced class that is both relaxing and invigorating. This practice builds strength, increases flexibility, and promotes a sense of inner calm. Connect with your breath as you lengthen and strengthen your body. Options available for all fitness levels.
  • Lap Swim (1 lane)

    Staff

    Thu in Main Pool
    7:15 pm - 8:15 pm (1 hour)
    A pool lane is available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Deep Water Jog

    Laura Day

    Thu in Main Pool
    7:30 pm - 8:15 pm (45 minutes)
    A challenging, high-intensity workout performed in deep water with flotation belts. This no impact class focuses on strength, endurance and cardiovascular fitness. Options available for all fitness levels.
  • Lap Swim (6 lanes)

    Staff

    Thu in Main Pool
    8:15 pm - 9:45 pm (1 hour 30 minutes)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.