January
  • Thu
    29
  • Fri
    30
  • Sat
    31
  • Sun
    1
  • Mon
    2
  • Tue
    3
  • Wed
    4
Print Schedule
Morning
  • Lap Swim (5 lanes)

    Staff

    Thu in Main Pool
    5:00 am - 7:00 am (2 hours)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Lap Swim (6 lanes)

    Staff

    Thu in Main Pool
    7:00 am - 8:00 am (1 hour)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Water Walking (2 lanes)

    Staff

    Thu in Main Pool
    8:00 am - 10:00 am (2 hours)
    Use water resistance for a great overall workout. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Lap Swim (4 lanes)

    Staff

    Thu in Main Pool
    8:00 am - 10:00 am (2 hours)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Open Swim (2 lanes)

    Staff

    Thu in Main Pool
    10:00 am - 11:00 am (1 hour)
    Enjoy our refreshing pool(s) at your leisure! Great for me time or family and friends time.During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Program In Progress (2 lanes)

    Staff

    Thu in Main Pool
    10:00 am - 12:00 pm (2 hours)
    A scheduled Y program or event is using this space.
  • Yoga

    Kathleen Corley

    Thu in Group Exercise Room
    10:15 am - 11:15 am (1 hour)
    A balanced class that is both relaxing and invigorating. This practice builds strength, increases flexibility, and promotes a sense of inner calm. Connect with your breath as you lengthen and strengthen your body. Options available for all fitness levels.
Midday
  • Lap Swim (6 lanes)

    Staff

    Thu in Main Pool
    12:00 pm - 1:00 pm (1 hour)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Aqua Arthritis

    Dana Jones

    Thu in Main Pool
    1:00 pm - 1:45 pm (45 minutes)
    A fun, non-clinical, recreational water fitness class focusing on movements that are easy on the joints by utilizing the bouyance of water. Co-sponsored by the Arthritis Foundation.During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Lap Swim (1 lane)

    Staff

    Thu in Main Pool
    1:00 pm - 2:00 pm (1 hour)
    A pool lane is available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Yoga Chair

    Carrie Hill

    Thu in Multipurpose Room
    1:45 pm - 2:45 pm (1 hour)
    A gentle form of yoga that uses the support of a chair to stretch and strengthen your entire body. Connect your mind, body, and breath while focusing on balance and coordination. Options available for all fitness levels.
  • Lap Swim (6 lanes)

    Staff

    Thu in Main Pool
    2:00 pm - 4:00 pm (2 hours)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
Evening
  • Lap Swim (4 lanes)

    Staff

    Thu in Main Pool
    4:00 pm - 5:30 pm (1 hour 30 minutes)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Lap Swim (2 lanes)

    Staff

    Thu in Main Pool
    5:30 pm - 6:15 pm (45 minutes)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • BODYCOMBAT

    Monica Pascatore

    Thu in Multipurpose Room
    5:30 pm - 6:30 pm (1 hour)
    A fun, high-energy martial arts-inspired workout that is totally non-contact. This class will teach you how to safely punch, kick, and strike your way to increase cardiovascular stamina. Options available for all fitness levels.
  • Zumba

    Maria Stewart

    Thu in Group Exercise Room
    6:00 pm - 7:00 pm (1 hour)
    This high-energy fitness party is a fusion of strengthening movements and easy-to-follow dance steps to the tune of Latin and International music. Led by a Zumba-certified instructor. Options available for all fitness levels.
  • Open Climb

    Staff

    Thu in Climbing Wall
    6:15 pm - 7:15 pm (1 hour)
    The climbing wall is open for recreational fun for ages 5 and up. Climbers age 12 and under must be signed into the climbing area by a legal guardian. For your safety, Open Climb is supervised by a Y associate belayer.
  • Water Fitness

    Laura Day

    Thu in Main Pool
    6:30 pm - 7:15 pm (45 minutes)
    A moderately intense workout that utilizes the resistance and buoyancy of the water to improve cardiovascular fitness, strength, and flexibility. Classes combine easy-to-follow water choreography and resistance exercises in shallow water. Options available for all fitness levels.During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • BODYPUMP

    Deb Saunders

    Thu in Multipurpose Room
    7:00 pm - 8:00 pm (1 hour)
    A total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts, and curls. Led by a Les Mills-certified instructor. Options available for all fitness levels.
  • Yoga

    Vanessa Barnard

    Thu in Group Exercise Room
    7:15 pm - 8:15 pm (1 hour)
    A balanced class that is both relaxing and invigorating. This practice builds strength, increases flexibility, and promotes a sense of inner calm. Connect with your breath as you lengthen and strengthen your body. Options available for all fitness levels.
  • Lap Swim (1 lane)

    Staff

    Thu in Main Pool
    7:15 pm - 8:15 pm (1 hour)
    A pool lane is available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.
  • Deep Water Jog

    Laura Day

    Thu in Main Pool
    7:30 pm - 8:15 pm (45 minutes)
    A challenging, high-intensity workout performed in deep water with flotation belts. This no impact class focuses on strength, endurance and cardiovascular fitness. Options available for all fitness levels.
  • Lap Swim (6 lanes)

    Staff

    Thu in Main Pool
    8:15 pm - 9:45 pm (1 hour 30 minutes)
    Pool lanes are available for swimming laps. Please be courteous of other swimmers and choose a lane that best fits your pace. Circle swimming is required when two or more swimmers are in a lane. This is a self-led water experience (no instructor).During inclement weather, the pool and pool deck will close for thunder and lightning until 30 minutes after the last occurrence.