September
  • Tue
    22
  • Wed
    23
  • Thu
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
Print Schedule
5:00 am
  • Cycle - Any Level

    Carden S.

    Tue, Thu in Multipurpose Room
    5:30 am - 6:15 am (45 minutes)
    An instructor-led indoor cycling class for a phenomenal cardio workout! Includes various drills and cardio challenges for all fitness levels.
8:00 am
  • Stay & Play

    Mon - Fri in Stay & Play
    8:00 am - 11:00 am (3 hours)
    Free supervised fun for kids (age 18 months - 10 yrs) while you exercise. Up to 1 1/2 hours. For Y family membership holders. Parents must remain in the center.
1:00 pm
  • Aqua Arthritis - Any Level

    Dana J.

    Tue in Pool
    1:00 pm - 1:45 pm (45 minutes)
    Aqua Arthritis is a fun, non-clinical, recreational swim program that focuses on movements that are easy on the joints. Co-sponsored by the Arthritis Foundation.
4:00 pm
  • Stay & Play

    Mon - Fri in Stay & Play
    4:00 pm - 7:00 pm (3 hours)
    Free supervised fun for kids (age 18 months - 10 yrs) while you exercise. Up to 1 1/2 hours. For Y family membership holders. Parents must remain in the center.
5:00 pm
  • Cycle - Any Level

    Lisa H.

    Tue in Multipurpose Room
    5:00 pm - 5:45 pm (45 minutes)
    An instructor-led indoor cycling class for a phenomenal cardio workout! Includes various drills and cardio challenges for all fitness levels.
6:00 pm
  • Water Fitness - Any Level

    Celina S.

    Tue in Pool
    6:00 pm - 6:45 pm (45 minutes)
    A moderately intense workout performed in shallow water focusing on toning, conditioning and strengthening.
  • BODYPUMP - Any Level

    Lisa H.

    Tue in Multipurpose Room
    6:15 pm - 7:15 pm (1 hour)
    BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.