February
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
Print Schedule
5:00 am
  • Lap Swim - Any Level

    6 Lanes

    Mon - Fri in Pool
    5:30 am - 7:30 am (2 hours)
    Great exercise that's easy on the joints.
  • BODYPUMP - Any Level

    Laurie B.

    Fri in Multipurpose Room
    5:40 am - 6:25 am (45 minutes)
    BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.
  • Cycle - Any Level

    Kelly S.

    Mon, Fri in Cycle Studio
    5:40 am - 6:20 am (40 minutes)
    An instructor-led indoor cycling class for a phenomenal cardio workout! Includes various drills and cardio challenges for all fitness levels.
6:00 am
  • CXWorX - Any Level

    Laurie B.

    Fri in Multipurpose Room
    6:30 am - 7:00 am (30 minutes)
    A short, sharp workout that will strengthen your body and tighten and tone your midsection and buttocks. Exercises are designed to improve functional strength for better mobility and injury prevention.
7:00 am
  • Family Swim - Any Level

    2 Lanes

    Mon, Wed, Fri in Pool
    7:30 am - 8:25 am (55 minutes)
    Take a dip in our lap pool for a little family swim time.
  • Lap Swim - Any Level

    4 Lanes

    Mon, Wed, Fri in Pool
    7:30 am - 8:25 am (55 minutes)
    Great exercise that's easy on the joints.
  • Yoga Lvl 2 - Any Level

    Jeanne H.

    Fri in Group Exercise Room
    7:45 am - 9:00 am (1 hour 15 minutes)
    Designed for those desiring a slow-paced class. Combines yoga fundamentals including warm-up, gentle postures and breath awareness to increase movement and vitality while reducing stress. You must be able to get up and down from the floor.
8:00 am
  • Flexibility - Any Level

    Sandra D.

    Fri in Group Exercise Room
    8:10 am - 9:00 am (50 minutes)
    This class includes a warm up and static flexing of major muscle groups increasing range of motion while releasing muscular stress.
  • Lap Swim - Any Level

    2 Lanes

    Mon, Wed, Fri in Pool
    8:25 am - 10:00 am (1 hour 35 minutes)
    Great exercise that's easy on the joints.
  • Water Fitness - Any Level

    4 Lanes

    Mon, Wed, Fri in Pool
    8:30 am - 9:15 am (45 minutes)
    A moderately intense workout performed in shallow water focusing on toning, conditioning and strengthening.
9:00 am
  • Zumba - Any Level

    Sandra D.

    Thu - Fri in Group Exercise Room
    9:10 am - 10:00 am (50 minutes)
    A fusion of body sculpting movements with easy to follow dance steps to the tune of Latin and International music. Featuring aerobic/fitness interval training, led by a Zumba certified instructor.
  • Aqua Arthritis - Any Level

    3 Lanes

    Mon, Wed, Fri in Pool
    9:15 am - 10:00 am (45 minutes)
    Aqua Arthritis is a fun, non-clinical, recreational swim program that focuses on movements that are easy on the joints. Co-sponsored by the Arthritis Foundation.
  • Cycle - Any Level

    Morgan B.

    Fri in Cycle Studio
    9:20 am - 10:05 am (45 minutes)
    An instructor-led indoor cycling class for a phenomenal cardio workout! Includes various drills and cardio challenges for all fitness levels.
10:00 am
  • Family Swim - Any Level

    2 Lanes

    Fri in Pool
    10:00 am - 1:00 pm (3 hours)
    Take a dip in our lap pool for a little family swim time.
  • Lap Swim - Any Level

    4 Lanes

    Fri in Pool
    10:00 am - 1:00 pm (3 hours)
    Great exercise that's easy on the joints.
  • Body Sculpt - Any Level

    Cristina H.

    Fri in Multipurpose Room
    10:20 am - 11:10 am (50 minutes)
    A conditioning class that sculpts your muscles and increases muscular strength and endurance. Classes may use dumbbells, bands, body bars, stability balls, or other tools to sculpt your muscles.
1:00 pm
  • Lap Swim - Any Level

    3 Lanes

    Fri in Pool
    1:00 pm - 3:00 pm (2 hours)
    Great exercise that's easy on the joints.
3:00 pm
  • Family Swim - Any Level

    2 Lanes

    Mon - Fri in Pool
    3:00 pm - 4:00 pm (1 hour)
    Take a dip in our lap pool for a little family swim time.
  • Lap Swim - Any Level

    2 Lanes

    Mon, Wed, Fri in Pool
    3:00 pm - 5:30 pm (2 hours 30 minutes)
    Great exercise that's easy on the joints.
  • Lap Swim - Any Level

    2 Lanes

    Tue, Thu - Fri in Pool
    3:00 pm - 4:00 pm (1 hour)
    Great exercise that's easy on the joints.
6:00 pm
  • Body Sculpt - Any Level

    Gail G.

    Fri in Group Exercise Room
    6:00 pm - 6:30 pm (30 minutes)
    A conditioning class that sculpts your muscles and increases muscular strength and endurance. Classes may use dumbbells, bands, body bars, stability balls, or other tools to sculpt your muscles.
  • Lap Swim - Any Level

    2 Lanes

    Fri in Pool
    6:00 pm - 7:00 pm (1 hour)
    Great exercise that's easy on the joints.
  • Step & Strong - Any Level

    Gail G.

    Fri in Group Exercise Room
    6:35 pm - 7:05 pm (30 minutes)
    A cardio workout using traditional step choreography with toning and stretching.
7:00 pm
  • BODYPUMP - Any Level

    Deb S.

    Fri in Multipurpose Room
    7:10 pm - 8:10 pm (1 hour)
    BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.
  • Zumba - Any Level

    Kalindi G.

    Fri in Group Exercise Room
    7:15 pm - 8:15 pm (1 hour)
    A fusion of body sculpting movements with easy to follow dance steps to the tune of Latin and International music. Featuring aerobic/fitness interval training, led by a Zumba certified instructor.
  • Family Swim - Any Level

    2 Lanes

    Fri in Pool
    7:30 pm - 9:45 pm (2 hours 15 minutes)
    Take a dip in our lap pool for a little family swim time.
  • Family Swim - Any Level

    2 Lanes

    Fri in Pool
    7:30 pm - 9:45 pm (2 hours 15 minutes)
    Take a dip in our lap pool for a little family swim time.
9:00 pm
  • Lap Swim - Any Level

    4 Lanes

    Fri in Pool
    9:00 pm - 9:45 pm (45 minutes)
    Great exercise that's easy on the joints.
  • Lap Swim - Any Level

    4 Lanes

    Fri in Pool
    9:00 pm - 9:45 pm (45 minutes)
    Great exercise that's easy on the joints.