November
- Fri7
- Sat8
- Sun9
- Mon10
- Tue11
- Wed12
- Thu13
Morning
Pickleball - Round Robin Play
Staff
Sat in Pickleball Courts8:00 am - 12:00 pm (4 hours)Organized Round Robin Play: Mon/Wed/Fri | 8am-Noon | Intermediate/Advanced Levels Tues/Thurs | 9am-Noon | Beginner/Intermediate Levels Free to Y Members | $15 Non-Marco Y Members . To sign up for Round Robins, please contact the Tennis Office at (239) 394-9622 ext. 107Barre Core
Fritzi H
Sat in YDC8:00 am - 8:50 am (50 minutes)A total body workout that is based lightly on dance techniques with emphasis on core and body alignment. Use of light weights, bands, balls, chairs, floor mats, abdominal work and cardio included. All levels welcome.Aqua Step
Doris D
Sat in Dottie Weiner Aquatics Center8:15 am - 9:00 am (45 minutes)Aqua step classes follow the same format as step classes in a gym or studio. Students will perform a warm up routine, then an aerobic routine involving the step and a cool down sequence. All in the water. Come and check it out!Gentle Fitness
Fritzi H
Sat in YDC9:00 am - 9:50 am (50 minutes)A very basic, gentle physical fitness class designed to increase mobility, strength, balance and flexibility. The class will incorporate chair exercises, bands, balls and light weights.AQUA Total Body HIIT
Jane H
Sat in Dottie Weiner Aquatics Center9:15 am - 10:00 am (45 minutes)This class will intersperse higher intensity cardio segments with total body conditioning exercises to get a TOTAL BODY workout in a short period of time. New to exercise? Everyone is encouraged to workout at their own pace! Water shoes are encouraged.rn
Midday
Volleyball Camp
Jodi Pree
Sat in Gymnasium11:00 am - 12:30 pm (1 hour 30 minutes)Youth Volleyball
Staff
Sat in Gymnasium11:00 am - 12:30 pm (1 hour 30 minutes)