Kickboxing - Any Level
Stacy WTue in Gymnasium6:00 am - 7:00 am (1 hour)This class is packed with kicks, punches, and cardio moves, creating one of the best cardiovascular workouts ever. This class will increase your flexibility and coordination and make your muscles look sleek and sculpted.
Reserved for Students - Any Level
Alternating InstructorsMon - Fri in Youth Development Center7:00 am - 6:30 pm (11 hours 30 minutes)
Yoga Rhythms - Any Level
Betty NTue in Gymnasium7:45 am - 8:45 am (1 hour)A cardio workout that integrates tribal dance, aerobic dance, yoga and a wide variety of different genres of dance and movement forms.
Kids Zone - Any Level
Alternating InstructorsMon - Fri in Kid's Zone8:30 am - 10:00 am (1 hour 30 minutes)A great place for your children when you workout!
Beginner's/ Intermediate Tai Chi - Any Level
Jane KTue, Thu in Studio B9:00 am - 10:00 am (1 hour)This class meets three times per week to learn and practice beginning level postures of Yang style long form Tai Chi Chuan. You will learn a series of sequential flowing movements and postures similar to dance. Feel free to "drop-in" anytime.
Step-N-Strength - Any Level
Carole STue in Gymnasium9:00 am - 10:00 am (1 hour)
Aqua Zumba - Any Level
Doris DTue, Thu in Dottie Weiner Aquatics Center9:30 am - 10:30 am (1 hour)Perfect for those looking to make a splash by adding a low impact, high intensity workout to their routine.
Intermediate/Advanced Tai Chi - Any Level
Jane KTue, Thu in Studio B10:00 am - 11:15 am (1 hour 15 minutes)Requires basic knowledge of Tai Chi.
Functional Activity - Any Level
Mary FTue in Gymnasium10:30 am - 11:30 am (1 hour)A low impact, low intensity class where some exercises are done while seated in a chair. Incorporating elastic tubing, hand held weights and a ball. You'll improve balance, flexibility and overall strength for a healthy independent lifestyle.
Adult Activities/Lunch/Learn - Any Level
Not ApplicableTue, Thu in Gymnasium11:30 am - 2:30 pm (3 hours)Enjoy lunch with friends, a guest speaker or an activity and play Mah Jongg, Canasta, Card Games! Beginner's welcome for Mah Jongg. FREE!
AquaFit - Any Level
Margaret L.Tue, Thu in Dottie Weiner Aquatics Center12:00 pm - 1:00 pm (1 hour)Keep your cool and learn a safe, effective, and challenging water-based workout that's for any age or ability.
Swim Team $ - Beginner
Coach KamalMon - Fri in Dottie Weiner Aquatics Center3:00 pm - 4:30 pm (1 hour 30 minutes)Represent Greater Marco Family YMCA at swim meets. Part of Florida Swim. Learn skills, stay fit and improve your skills.
Kids Zone - Any Level
Alternating InstructorsMon - Thu in Kid's Zone4:30 pm - 7:00 pm (2 hours 30 minutes)A great place for your children when you workout!
Swim Team $ - Advanced
Coach KamalMon - Fri in Dottie Weiner Aquatics Center4:30 pm - 6:00 pm (1 hour 30 minutes)Represent Greater Marco Family YMCA at swim meets. Part of Florida Swim. Learn skills, stay fit and improve your skills.
Group Ride - Any Level
Suzanne BTue, Thu in Cycling Studio5:30 pm - 6:15 pm (45 minutes)Best cardio at the Marco Y! Indoor cycling with non-impact high intensity training. Burn up to 800 calories per class!
Zumba - Any Level
Jennifer TTue in Gymnasium6:00 pm - 7:00 pm (1 hour)Groove to the beat of Latin rhythms and easy to follow moves in this dynamic and energizing class.
Pickleball (Open) - Intermediate
No InstructorTue, Thu in Airnasium6:00 pm - 8:00 pm (2 hours)The court is reserved for Pickleball during this time period.
Reserved A & B - Any Level
Alternating InstructorsTue in Youth Development Center7:00 pm - 9:00 pm (2 hours)