Stacy WFri in Gymnasium6:00 am - 6:55 am (55 minutes)A high intensity class with basic choreography that incorportaes hi-lo aerobics, step, kickboxing and strength. This class builds endurance and agility.
Mary FletcherFri in Gymnasium8:00 am - 8:50 am (50 minutes)Yoga classes maintain awareness and focus on the breath while moving through a series of traditional poses. The sequence of poses may be different from class to class, but always follow an intelligent progression.
Nancy PhillipsFri in Spin Studio8:30 am - 9:15 am (45 minutes)Hop on a stationary bike and ride with a group! This is a low-impact, high intensity workout. Burn up to 800 calories per class!*All reservations must be completed at the front desk.
Kathy KurtzFri in Gymnasium9:00 am - 9:45 am (45 minutes)This is a high intensity cardio workout that involves weight training, step, and core components. Equipment is provided, but bringing your own mat is encouraged!
Pickleball - Round Robin Play
StaffFri in Pickleball Courts9:00 am - 12:00 pm (3 hours)Organized Round Robin Play:Mon/Wed/Fri | 9am-Noon | Intermediate/Advanced LevelsTues/Thurs | 9am-Noon | Beginner/Intermediate LevelsFree to Y Members | $15 Non-Marco Y Members. To sign up for Round Robins, please contact the Tennis Office at (239) 394-9622 ext. 107
Jane HansenFri in Dottie Weiner Aquatics Center10:00 am - 10:45 am (45 minutes)A safe and effective cardio and balance workout for all ages. Aqua Jogger belts are provided, but you are welcome to bring your own!
Mary FletcherFri in Gymnasium10:15 am - 11:10 am (55 minutes)A low impact, low intensity workout class where some exercises are done while seated in a chair. Incorporating elastic tubing, hand held weights, and a ball. You will improve balance, flexibilty, and overall strength for a healthy independent lifestyle.
Jane HansenFri in Dottie Weiner Aquatics Center11:00 am - 11:45 am (45 minutes)Keep your cool and learn a safe, effective and challenging water-based workout that is for any age or ability.
Mary FletcherFri in Gymnasium11:15 am - 12:00 pm (45 minutes)This class is a great way to improve balance, strength and flexibility. Many exercises may be done from a chair. Chair Yoga can get you moving toward a healthy and active lifestyle.
School Age Programming
Charlene RoseFri in Full Youth Development Center2:00 pm - 6:00 pm (4 hours)After School program for students in Kindergarten-6th grade. Must be pre-registered. Program operates from dismissal of school through 6pm, Monday-Friday. Students are picked up from TBE at dismissal and walked over to YMCA facility by YMCA School Age Staff. On Fridays, our pool is reserved for groups to have swim time/lessons.
School Age Programming
Charlene RoseFri in Airnasium3:45 pm - 5:45 pm (2 hours)After School program for students in Kindergarten-6th grade. Must be pre-registered. Program operates from dismissal of school through 6pm, Monday-Friday. Students are picked up from TBE at dismissal and walked over to YMCA facility by YMCA School Age Staff. On Fridays, our pool is reserved for groups to have swim time/lessons.