May
- Tue17
- Wed18
- Thu19
- Fri20
- Sat21
- Sun22
- Mon23
6:00 am
Spin
Stacy W
Tue in Gymnasium6:00 am - 6:45 am (45 minutes)This spin class will push to to the limit. Cycle along with music and burn up to 800 calories per class!
8:00 am
Yoga
Mary Fletcher
Tue in Gymnasium8:00 am - 8:55 am (55 minutes)Yoga classes maintain awareness and focus on the breath while moving through a series of traditional poses. The sequence of poses may be different from class to class, but always follow an intelligent progression.Core
Fritzi Holmes
Tue in Full Youth Development Center8:00 am - 8:45 am (45 minutes)This class is designed to build core muscle groups through a variety of exercises designed to strengthen your abdomen and back muscles while increasing your flexibility.Pickleball Drills & Skills
Jodi Pree
Tue in Pickleball Courts8:00 am - 9:00 am (1 hour)Drills & Skills—Join Jodi prior to Tuesday and Thursday Round Robin Play for drill, practice, and play. This customized clinic is designed to improve court awareness, consistency, focus, patience, strategy, teamwork, and overcoming obstacles. Various skills include dinking, crosscourt angled dinks, return of serve, serve, ready position, blocking, 3rd shot drop, lob, and overhead smash.Tuesdays & Thursdays 8am-9am ​$20 Marco Y Members | $35 Nonmembers *Advance Signup RequiredSpin
Angie Tobiason
Tue in Spin Studio8:30 am - 9:15 am (45 minutes)This spin class will push to to the limit. Cycle along with music and burn up to 800 calories per class!
9:00 am
Pickleball - Round Robin Play
Staff
Tue in Pickleball Courts9:00 am - 12:00 pm (3 hours)Organized Round Robin Play:Mon/Wed/Fri | 8am-Noon | Intermediate/Advanced LevelsTues/Thurs | 9am-Noon | Beginner/Intermediate LevelsFree to Y Members | $15 Non-Marco Y Members. To sign up for Round Robins, please contact the Tennis Office at (239) 394-9622 ext. 107Cardio/Strength
Denise Thoman
Tue in Gymnasium9:00 am - 9:50 am (50 minutes)This is a high intensity cardio workout that involves weight training, step, and core components. Equipment is provided, but bringing your own mat is encouraged!Gentle Yoga
Mary Fletcher
Tue in YDC9:10 am - 9:55 am (45 minutes)This class uses basic gentle yoga poses to enhance breath, meditation, stability, mobility and strength, through poses in the seated, standing and laying down positions.The sequence of the poses will be gentle to the mind, body and spirit.
10:00 am
Intermediate/Advanced Tai Chi
Jane Kiester
Tue in Gymnasium10:00 am - 11:30 am (1 hour 30 minutes)Learn traditional Yang and Chen Style forms as well as two short weapons' forms with stick and fan. We also practice ancient Qigong exercises for health and longevity.Stretch
Mary Fletcher
Tue in Tiki Hut10:05 am - 10:50 am (45 minutes)Enjoy 45 minutes of stretching and ab work to make you feel great!
11:00 am
Beginning Tai Chi
Jane Kiester
Tue in Gymnasium11:30 am - 12:30 pm (1 hour)Come try the ancient Chinese whole-body exercises of Tai Chi and Qigong. No experience necessary. In this class, you will slowly learn a short, 18-move form of Tai Chi as well as practice simple, easy-to-follow Qigong exercises. Great for balance and health!!
12:00 pm
Mahjongg
Staff
Tue in Gymnasium12:45 pm - 3:45 pm (3 hours)
2:00 pm
School Age Programming
Charlene Rose
Tue in Full Youth Development Center2:00 pm - 6:00 pm (4 hours)After School program for students in Kindergarten-6th grade. Must be pre-registered. Program operates from dismissal of school through 6pm, Monday-Friday. Students are picked up from TBE at dismissal and walked over to YMCA facility by YMCA School Age Staff. On Fridays, our pool is reserved for groups to have swim time/lessons.
3:00 pm
Men's 3.5-4.0 Pickleball Group
Staff
Tue in Pickleball Courts3:00 pm - 5:00 pm (2 hours)Contact Paul Jesnek to particiapte at paulpar18@sbcglobal.netFree for members, all other guest fees apply.School Age Programming
Charlene Rose
Tue in Airnasium3:45 pm - 5:45 pm (2 hours)After School program for students in Kindergarten-6th grade. Must be pre-registered. Program operates from dismissal of school through 6pm, Monday-Friday. Students are picked up from TBE at dismissal and walked over to YMCA facility by YMCA School Age Staff. On Fridays, our pool is reserved for groups to have swim time/lessons.
4:00 pm
Zumba
Daisy Portal
Tue in Gymnasium4:30 pm - 5:15 pm (45 minutes)Groove to the beat of Latin rhythms and easy to follow moves in this dynamic and energizing class.
5:00 pm
Spin
Suzanne Bailey
Tue in Spin Studio5:30 pm - 6:15 pm (45 minutes)This spin class will push to to the limit. Cycle along with music and burn up to 800 calories per class!Yoga
Sarah Jensen
Tue in Gymnasium5:30 pm - 6:30 pm (1 hour)Yoga classes maintain awareness and focus on the breath while moving through a series of traditional poses. The sequence of poses may be different from class to class, but always follow an intelligent progression.