A high intensity class with basic choreography that incorportaes hi-lo aerobics, step, kickboxing and strength. This class builds endurance and agility.

Yoga classes maintain awareness and focus on the breath while moving through a series of traditional poses. The sequence of poses may be different from class to class, but always follow an intelligent progression.

Hop on a stationary bike and ride with a group! This is a low-impact, high intensity workout. Burn up to 800 calories per class!*All reservations must be completed at the front desk.

This is a high intensity cardio workout that involves weight training, step, and core components. Equipment is provided, but bringing your own mat is encouraged!

A safe and effective cardio and balance workout for all ages. Aqua Jogger belts are provided, but you are welcome to bring your own!

Organized Round Robin Play:Mon/Wed/Fri | 9am-Noon | Intermediate/Advanced LevelsTues/Thurs | 9am-Noon | Beginner/Intermediate LevelsFree to Y Members | $15 Non-Marco Y Members. To sign up for Round Robins, please contact the Tennis Office at (239) 394-9622 ext. 107

An excellent aquatics class using paddles for added resistance!

A low impact, low intensity workout class where some exercises are done while seated in a chair. Incorporating elastic tubing, hand held weights, and a ball. You will improve balance, flexibilty, and overall strength for a healthy independent lifestyle.

A blend of cardio and strength in a lively aqua workout. We utilize a step in the pool and water weights to give you a low impact, full body workout. Class is limited to 10 participants.

This 1-hour class is designed specifically for Parkinson's Disease patients. Come enjoy some heavy and speed bag work, strength training, and movement challenges with our incredible fitness staff!

After School program for students in Kindergarten-6th grade. Must be pre-registered. Program operates from dismissal of school through 6pm, Monday-Friday. Students are picked up from TBE at dismissal and walked over to YMCA facility by YMCA School Age Staff. On Fridays, our pool is reserved for groups to have swim time/lessons.

After School program for students in Kindergarten-6th grade. Must be pre-registered. Program operates from dismissal of school through 6pm, Monday-Friday. Students are picked up from TBE at dismissal and walked over to YMCA facility by YMCA School Age Staff. On Fridays, our pool is reserved for groups to have swim time/lessons.

After School program for students in Kindergarten-6th grade. Must be pre-registered. Program operates from dismissal of school through 6pm, Monday-Friday. Students are picked up from TBE at dismissal and walked over to YMCA facility by YMCA School Age Staff. On Fridays, our pool is reserved for groups to have swim time/lessons.

Groove to the beat of Latin rhythms and easy to follow moves in this dynamic and energizing class.