April
  • Thu
    18
  • Fri
    19
  • Sat
    20
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • Wed
    24
Print Schedule
6:00 am
  • Bootcamp

    Stacy W

    Fri in Gymnasium
    6:00 am - 7:00 am (1 hour)
    Need an extra push? Our Bootcamp is for those looking to challenge their bodies with an intense workout! Each class is designed to be different and push you out of your comfort zone. Our focus is strength, cardio, agility, speed and endurance!
7:00 am
  • Open Swim

    Staff

    Fri in Dottie Weiner Aquatics Center
    7:00 am - 3:30 pm (8 hours 30 minutes)
    Open Swim
  • TRX

    Hazel M

    Fri in Tiki Hut
    7:00 am - 7:55 am (55 minutes)
    Born in the Navy SEALs, suspension training body weight exercise develops strength, balance, flexibility & core stability.
8:00 am
  • Intermediate Yoga

    Mary F

    Fri in Gymnasium
    8:00 am - 8:55 am (55 minutes)
    Intermediate Yoga is working through basic poses as you begin to learn more advanced poses and challenges. Ideal for students with yoga experience.
  • Spinning

    Nancy P

    Fri in Spin Studio
    8:30 am - 9:30 am (1 hour)
    The ultimate indoor cycling experience! A high energy class with great music and motivating instructors riding a varied mixture of flats, hills and sprints while burning calories all the way!
9:00 am
  • Cardio/Strength

    Kathy K

    Fri in Gymnasium
    9:00 am - 9:50 am (50 minutes)
    This is a high intensity cardio workout that involves weight training, step, and core components. Equipment is provided, but bringing your own mat is encouraged!
  • Gentle Yoga

    Mary F

    Fri in YDC
    9:05 am - 9:55 am (50 minutes)
    This class uses basic gentle yoga poses to enhance breath, meditation, stability, mobility and strength, through poses in the seated, standing and laying down positions.The sequence of the poses will be gentle to the mind, body and spirit.
10:00 am
  • Mat Pilates

    Candy S

    Fri in YDC
    10:00 am - 10:50 am (50 minutes)
    Each class works to balance your strength and flexibility, with an emphasis on the core muscles. Classes will utilize classic Pilates exercise variations and use props and light weights. Mat Pilates is a challenging method to sculpt your body!
  • Aqua Bootcamp

    Jane H

    Fri in Dottie Weiner Aquatics Center
    10:00 am - 10:45 am (45 minutes)
    This high intensity class intersperes simple to follow athletic exercises with strength and conditioning exercises for a total body workout.
  • Functional Activity

    Mary F

    Fri in Gymnasium
    10:10 am - 10:55 am (45 minutes)
    A low impact, low intensity workout class where some exercises are done while seated in a chair. Incorporating elastic tubing, hand held weights, and a ball. You will improve balance, flexibilty, and overall strength for a healthy independent lifestyle.
11:00 am
  • Aqua Jogging

    Jane H

    Fri in Dottie Weiner Aquatics Center
    11:00 am - 11:45 am (45 minutes)
    A safe and effective cardio and balance workout for all ages. Aqua Jogger belts are provided, but you are welcome to bring your own!
2:00 pm
  • After School Program

    Charlene Rose

    Fri in YDC
    2:00 pm - 6:00 pm (4 hours)
  • Parkinson's World Wide Workout

    Staff

    Fri in Gymnasium
    2:00 pm - 3:00 pm (1 hour)
    Join us for the Rock Steady Boxing "World Wide Workout" virtually led by Rock Steady Boxing Headquarters.
3:00 pm
  • After School Program

    Charlene Rose

    Fri in Airnasium
    3:30 pm - 5:45 pm (2 hours 15 minutes)
4:00 pm
  • Open Swim (1 Lane Only)

    Staff

    Fri in Dottie Weiner Aquatics Center
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Open swim from 4:30 pm - 6:00 pm, one lane available