February
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
Print Schedule
6:00 am
  • CYCLING - Any Level

    Unspecified Instructor

    Mon, Wed, Fri in Cycling Studio
    6:00 am - 6:50 am (50 minutes)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
  • RUN, ROW, LIFT - Any Level

    Unspecified Instructor

    Mon, Wed, Fri in Cardio 1
    6:00 am - 6:50 am (50 minutes)
    50-min circuit class combines the elements of running, rowing, and strength training and is geared to maximize your calorie burn! Run/Row/ Lift through timed intervals giving your max effort through a full body workout.
10:00 am
  • SILVERSNEAKERS® CLASSIC - Any Level

    Unspecified Instructor

    Mon, Wed, Fri in Studio 1
    10:00 am - 10:50 am (50 minutes)
    Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
12:00 pm
  • BOOT CAMP - Any Level

    Unspecified Instructor

    Fri in Studio 2
    12:00 pm - 12:30 pm (30 minutes)
    Boot camp is a high energy, super toning, fat burning workout using military strength and stamina training movements. If you want to get into shape quickly and effectively and have fun while doing it, then boot camp is for you!