February
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
Print Schedule
5:00 am
  • Open Gym

    Mon - Fri in Gym
    5:00 am - 10:30 am (5 hours 30 minutes)
    Gymnasium is open for use.
  • Lap Swim (Multiple Lanes)

    Mon, Wed, Fri in Indoor Pool
    5:00 am - 8:00 am (3 hours)
    Multiple lanes are open to swimming laps.
6:00 am
  • BOOT CAMP - Any Level

    Linda H.

    Mon, Wed, Fri in Group Fitness Room
    6:00 am - 7:00 am (1 hour)
    Boot camp is a high energy, super toning, fat burning workout using military strength and stamina training movements. If you want to get into shape quickly and effectively and have fun while doing it, then boot camp is for you!
8:00 am
  • Lap Swim (One Lane)

    Mon, Wed, Fri in Indoor Pool
    8:00 am - 12:00 pm (4 hours)
    Pool is open for lap swim, single lane use only.
  • AQUATIC ARTHRITIS - Any Level

    JoAnn D.

    Mon, Wed, Fri in Indoor Pool
    8:00 am - 9:00 am (1 hour)
    Exercise designed for the person with arthritis, stiff joints and little flexibility. Great class for beginners and seniors. Arthritis Foundation sanctioned.
  • Kid's Club

    Mon - Fri in Kid's Club
    8:30 am - 1:00 pm (4 hours 30 minutes)
    Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
9:00 am
  • SHALLOW & DEEP WATER - Any Level

    YMCA Staff

    Mon, Wed, Fri in Indoor Pool
    9:00 am - 10:00 am (1 hour)
    Moderate intensity cardio class that utilizes various aquatic equipment to improve strength, endurance and tone.
  • CYCLING - Any Level

    Sarrah G.

    Fri in Racquetball Court #3
    9:15 am - 10:00 am (45 minutes)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
  • DANCE FITNESS - Any Level

    Zmara P.

    Fri in Group Fitness Room
    9:30 am - 10:15 am (45 minutes)
    A fun and energetic way to help improve cardiovascular fitness while dancing the time away with friends. Instructors will lead the class through a variety of dance movements and fitness techniques for added toning benefits.
10:00 am
  • SHALLOW & DEEP WATER - Any Level

    Barb B.

    Mon, Wed, Fri in Indoor Pool
    10:00 am - 11:00 am (1 hour)
    Moderate intensity cardio class that utilizes various aquatic equipment to improve strength, endurance and tone.
  • TRX SUSPENSION TRAINING® - Any Level

    Sarrah G.

    Fri in Racquetball Court #3
    10:15 am - 10:45 am (30 minutes)
    Suspension training workouts give participants an edge over pure protocol of conventional strength training.hy? Every suspension training exercise builds true functional strength and improves flexibility, balance, and core stability
  • SILVERSNEAKERS® CLASSIC - Any Level

    Zmara P.

    Fri in Group Fitness Room
    10:30 am - 11:15 am (45 minutes)
    Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
  • Open Gym (Half Court)

    Mon - Fri in Gym
    10:30 am - 12:00 pm (1 hour 30 minutes)
    There will be half court open for play.
11:00 am
  • Open Swim

    Wed, Fri in Indoor Pool
    11:00 am - 4:30 pm (5 hours 30 minutes)
    Several lanes will be open for open swim. We invite all swimming abilities to share this space.
  • Lap Swim (Multiple Lanes)

    Wed, Fri in Indoor Pool
    11:00 am - 4:30 pm (5 hours 30 minutes)
    Multiple lanes are open to swimming laps.
  • GENTLE YOGA - Any Level

    Melissa D.

    Fri in Group Fitness Room
    11:30 am - 12:30 pm (1 hour)
    Perfect for the beginner or experienced practitioner. Each class will leave you feeling stronger, with better balance and flexibility in the joints. This class is suitable for all levels of practice as well as all levels of physical health.
12:00 pm
  • Open Gym

    Mon - Fri in Gym
    12:00 pm - 2:30 pm (2 hours 30 minutes)
    Gymnasium is open for use.
2:00 pm
  • Open Gym (Half Court)

    Mon, Wed, Fri in Gym
    2:30 pm - 4:45 pm (2 hours 15 minutes)
    There will be half court open for play.
4:00 pm
  • Lap Swim (Multiple Lanes)

    Tue, Fri in Indoor Pool
    4:30 pm - 7:30 pm (3 hours)
    Multiple lanes are open to swimming laps.
  • Kid's Club

    Fri in Kid's Club
    4:30 pm - 7:00 pm (2 hours 30 minutes)
    Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
6:00 pm
  • H.I.I.T. - Any Level

    Mario M.

    Fri in Group Fitness Room
    6:15 pm - 6:45 pm (30 minutes)
    High Intensity Interval Training is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover.
  • Open Gym

    Fri in Gym
    6:30 pm - 9:45 pm (3 hours 15 minutes)
    Gymnasium is open for use.
7:00 pm
  • Open Swim

    Mon, Fri in Indoor Pool
    7:30 pm - 9:45 pm (2 hours 15 minutes)
    Several lanes will be open for open swim. We invite all swimming abilities to share this space.
  • Open Swim

    Fri in Indoor Pool
    7:30 pm - 9:45 pm (2 hours 15 minutes)
    Several lanes will be open for open swim. We invite all swimming abilities to share this space.
  • Lap Swim (Multiple Lanes)

    Fri in Indoor Pool
    7:30 pm - 9:45 pm (2 hours 15 minutes)
    Multiple lanes are open to swimming laps.
8:00 pm
  • Open Gym

    Mon, Wed, Fri in Gym
    8:00 pm - 9:45 pm (1 hour 45 minutes)
    Gymnasium is open for use.