No Open SwimSat in Indoor Pool6:00 am - 9:00 am (3 hours)There will be no open swim offered at this time.
Open GymSat in Gym6:00 am - 7:00 pm (13 hours)Gymnasium is open for use.
Kid's ClubSat in Kid's Club8:30 am - 12:15 pm (3 hours 45 minutes)Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
CARDIO AND STRENGTH TRAINING - Any Level
Antionette P.Sat in Group Fitness Room8:45 am - 9:30 am (45 minutes)Consists of a variety of cardiovascular and/or strength exercises using many different types of equipment to increase your cardio and strength endurance. Each class is different to help keep the body guessing.
SHALLOW & DEEP WATER - Any Level
Katie J.Mon - Sat in Indoor Pool9:00 am - 10:00 am (1 hour)Moderate intensity cardio class that utilizes various aquatic equipment to improve strength, endurance and tone.
Lap Swim (Multiple Lanes)Sat in Indoor Pool9:00 am - 10:00 am (1 hour)Multiple lanes are open to swimming laps.
No Open SwimSat in Indoor Pool9:30 am - 12:00 pm (2 hours 30 minutes)There will be no open swim offered at this time.
CYCLING - Any Level
Antionette P.Sat in Racquetball Court #39:45 am - 10:30 am (45 minutes)A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
TRX SUSPENSION TRAINING® - Any Level
Antionette P.Sat in Racquetball Court #310:30 am - 11:00 am (30 minutes)Suspension training workouts give participants an edge over pure protocol of conventional strength training.hy? Every suspension training exercise builds true functional strength and improves flexibility, balance, and core stability
Open SwimSat in Indoor Pool12:00 pm - 6:45 pm (6 hours 45 minutes)Several lanes will be open for open swim. We invite all swimming abilities to share this space.
Lap Swim (Multiple Lanes)Sat in Indoor Pool12:00 pm - 6:45 pm (6 hours 45 minutes)Multiple lanes are open to swimming laps.