Open SwimMon - Fri in Indoor Pool5:00 am - 11:00 am (6 hours)Several lanes will be open for open swim. We invite all swimming abilities to share this space.
CYCLING - Any Level
Dave V.Fri in Multi-Purpose Room6:00 am - 6:45 am (45 minutes)A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
Kid's ClubMon - Fri in Kid's Club8:30 am - 1:00 pm (4 hours 30 minutes)Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
TAI CHI - Any Level
Master F.Mon, Wed, Fri in Multi-Purpose Room9:00 am - 10:30 am (1 hour 30 minutes)Practiced as a graceful, low impact form of exercise to help reduce stress by putting minimal pressure on muscles and joints, and aiding with a variety of other health conditions.
SILVERSNEAKERS® CLASSIC - Any Level
Brenda H.Fri in Aerobics Room9:30 am - 10:30 am (1 hour)Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Lap Swim (Multiple Lanes)Mon - Fri in Indoor Pool11:00 am - 3:00 pm (4 hours)Multiple lanes are open to swimming laps.
CARDIO AND STRENGTH TRAINING - Any Level
Sharon Ann H.Mon, Wed, Fri in Blue Room12:00 pm - 12:45 pm (45 minutes)Consists of a variety of cardiovascular and/or strength exercises using many different types of equipment to increase your cardio and strength endurance. Each class is different to help keep the body guessing.
Open SwimMon - Fri in Indoor Pool3:00 pm - 8:00 pm (5 hours)Several lanes will be open for open swim. We invite all swimming abilities to share this space.