October
  • Wed
    16
  • Thu
    17
  • Fri
    18
  • Sat
    19
  • Sun
    20
  • Mon
    21
  • Tue
    22
Print Schedule
5:00 am
  • Open Swim

    Mon - Fri in Indoor Pool
    5:00 am - 11:00 am (6 hours)
    Several lanes will be open for open swim. We invite all swimming abilities to share this space.
6:00 am
  • CYCLING - Any Level

    Doc E.

    Wed in Multi-Purpose Room
    6:00 am - 6:45 am (45 minutes)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
8:00 am
  • Lap Swim (Multiple Lanes)

    Tue - Thu in Indoor Pool
    8:30 am - 11:00 am (2 hours 30 minutes)
    Multiple lanes are open to swimming laps.
9:00 am
  • TAI CHI - Any Level

    Master F.

    Mon, Wed, Fri in Multi-Purpose Room
    9:00 am - 10:30 am (1 hour 30 minutes)
    Practiced as a graceful, low impact form of exercise to help reduce stress by putting minimal pressure on muscles and joints, and aiding with a variety of other health conditions.
11:00 am
  • Lap Swim (Multiple Lanes)

    Mon - Fri in Indoor Pool
    11:00 am - 3:00 pm (4 hours)
    Multiple lanes are open to swimming laps.
12:00 pm
  • CARDIO AND STRENGTH TRAINING - Any Level

    Sharon Ann H.

    Mon, Wed, Fri in Blue Room
    12:00 pm - 12:45 pm (45 minutes)
    Consists of a variety of cardiovascular and/or strength exercises using many different types of equipment to increase your cardio and strength endurance. Each class is different to help keep the body guessing.
3:00 pm
  • Open Swim

    Mon - Fri in Indoor Pool
    3:00 pm - 8:00 pm (5 hours)
    Several lanes will be open for open swim. We invite all swimming abilities to share this space.
5:00 pm
  • GENTLE YOGA - Any Level

    Unspecified Instructor

    Wed in Aerobics Room
    5:15 pm - 5:45 pm (30 minutes)
    Perfect for the beginner or experienced practitioner. Each class will leave you feeling stronger, with better balance and flexibility in the joints. This class is suitable for all levels of practice as well as all levels of physical health.
6:00 pm
  • Kid's Club

    Tue - Fri in Kid's Club
    6:00 pm - 9:00 pm (3 hours)
    Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
  • CYCLING - Any Level

    Mary SL

    Wed in Multi-Purpose Room
    6:00 pm - 6:30 pm (30 minutes)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
  • STRENGTH TRAINING - Any Level

    Unspecified Instructor

    Mon, Wed in Aerobics Room
    6:00 pm - 7:00 pm (1 hour)
    Consists of a variety of strength exercises using many different types of equipment to help with toning, weight loss, and overall strength. Each class is different to help keep the body guessing.
  • YOGA - Any Level

    Mary SL

    Wed in Blue Room
    6:30 pm - 7:30 pm (1 hour)
    Yoga classes will focus on the basic poses, correct alignment, breath work, and movement. Modifications will be offered throughout class allowing for beginners and more experienced participants to increase flexibility and strength.