February
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
Print Schedule
5:00 am
  • Open Gym

    Mon, Wed, Fri in Gym
    5:00 am - 7:00 am (2 hours)
    Gymnasium is open for use.
  • CYCLING - Intermediate

    Bob D.

    Fri in Cycling Studio
    5:45 am - 6:45 am (1 hour)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
7:00 am
  • Adult Basketball

    Fri in Gym
    7:00 am - 9:15 am (2 hours 15 minutes)
  • SILVERSNEAKERS® CLASSIC - Beginner

    John T.

    Mon, Wed, Fri in Ferris Studio
    7:30 am - 8:15 am (45 minutes)
    Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
8:00 am
  • STEP - Advanced

    Juanita G.

    Fri in Ferris Studio
    8:30 am - 9:30 am (1 hour)
    An aerobic packed energizing class that will lead you through a variety of basic choreographed moves using a bench and risers. Participants can increase or decrease the intensity of their workout by raising or lowering the height of their bench.
  • SHALLOW WATER WORKOUT - Beginner

    Bob D.

    Fri in Main Pool
    8:30 am - 9:30 am (1 hour)
    incorporates all the properties of water at a moderate intensity. Water cardio exercises including walking, jogging, kicking, rocking, jumping, and scissoring, while a variety of equipment will be used for the strength portion.
9:00 am
  • WATER IN MOTION - Intermediate

    Gayle D.

    Fri in Ferris Pool
    9:30 am - 10:30 am (1 hour)
    WATERinMOTION® offers the benefit of a high energy calorie burning workout without the pull that gravity plays on the body. Experience the cross-training effects that water provides reducing the impact on your joints, specifically the knees and back.
  • H.I.I.T. - Advanced

    Stephanie C.

    Fri in Gym
    9:30 am - 10:30 am (1 hour)
    High Intensity Interval Training is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover.
  • WATER IN MOTION - Intermediate

    Gayle D.

    Fri in Ferris Pool
    9:30 am - 10:30 am (1 hour)
    WATERinMOTION® offers the benefit of a high energy calorie burning workout without the pull that gravity plays on the body. Experience the cross-training effects that water provides reducing the impact on your joints, specifically the knees and back.
  • Lap Swim (Multiple Lanes)

    Mon - Fri in Main Pool
    9:30 am - 11:00 am (1 hour 30 minutes)
    Multiple lanes are open to swimming laps.
  • CYCLING - Intermediate

    Steve O.

    Fri in Cycling Studio
    9:30 am - 10:30 am (1 hour)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
  • ZUMBA® - Intermediate

    Barb S.

    Fri in Ferris Studio
    9:40 am - 10:40 am (1 hour)
    This class is a fusion of Latin and International music combined with beginner to more advances dance moves to create a dynamic and effective workout; add in laughter, energy and sweat and you’ve got ZUMBA®!
10:00 am
  • No Open Gym

    Fri in Gym
    10:30 am - 12:00 pm (1 hour 30 minutes)
    There will not be open gym during this time.
  • Lap Swim (Multiple Lanes)

    Mon - Fri in Ferris Pool
    10:30 am - 2:45 pm (4 hours 15 minutes)
    Multiple lanes are open to swimming laps.
  • STRENGTH TRAIN TOGETHER - Intermediate

    Mandy L.

    Wed, Fri in Ferris Studio
    10:50 am - 11:50 am (1 hour)
    A total body workout utilizing adjustable weight barbells and hand weights for high-repetition weight training set to energizing music to strengthen and tone muscles, and non-linear movement training to improve competence in daily activities.
11:00 am
  • AQUATIC ARTHRITIS - Any Level

    Gayle D.

    Fri in Main Pool
    11:00 am - 12:00 pm (1 hour)
    Exercise designed for the person with arthritis, stiff joints and little flexibility. Great class for beginners and seniors. Arthritis Foundation sanctioned.
12:00 pm
  • Adult Basketball

    Mon, Wed, Fri in Gym
    12:00 pm - 2:00 pm (2 hours)
  • Lap Swim (Multiple Lanes)

    Fri in Main Pool
    12:00 pm - 4:55 pm (4 hours 55 minutes)
    Multiple lanes are open to swimming laps.
  • Lap Swim (Multiple Lanes)

    Fri in Main Pool
    12:00 pm - 4:55 pm (4 hours 55 minutes)
    Multiple lanes are open to swimming laps.
  • SILVERSNEAKERS® CLASSIC - Beginner

    Jenn W.

    Fri in Ferris Studio
    12:10 pm - 12:55 pm (45 minutes)
    Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
2:00 pm
  • Open Gym

    Mon, Wed, Fri in Gym
    2:00 pm - 4:00 pm (2 hours)
    Gymnasium is open for use.
3:00 pm
  • Swim Team (multiple lanes)

    Fri in Ferris Pool
    3:00 pm - 7:30 pm (4 hours 30 minutes)
    Swim team will be using multiple lanes of pool
  • No Open Gym

    Mon, Thu - Fri in Gym
    3:30 pm - 5:30 pm (2 hours)
    There will not be open gym during this time.
5:00 pm
  • Swim Team (multiple lanes)

    Fri in Main Pool
    5:00 pm - 6:00 pm (1 hour)
    Swim team will be using multiple lanes of pool
  • Lap Swim (One Lane)

    Fri in Main Pool
    5:00 pm - 6:00 pm (1 hour)
    Pool is open for lap swim, single lane use only.
6:00 pm
  • Open Swim

    Fri in Main Pool
    6:00 pm - 9:00 pm (3 hours)
    Several lanes will be open for open swim. We invite all swimming abilities to share this space.
  • Lap Swim (Multiple Lanes)

    Fri in Main Pool
    6:00 pm - 9:00 pm (3 hours)
    Multiple lanes are open to swimming laps.
  • FEEL GOOD DANCING - Beginner

    Juanita G.

    Fri in Ferris Studio
    6:30 pm - 7:45 pm (1 hour 15 minutes)
    A little bit fitness and a whole lot of fun as you'll learn how to dance with a partner even though a partner is not required. We all rotate partners while learning a variety of turns and dances including rumba, swing, cha cha, waltz, foxtrot & more
8:00 pm
  • Open Gym

    Fri in Gym
    8:15 pm - 10:00 pm (1 hour 45 minutes)
    Gymnasium is open for use.
9:00 pm
  • Lap Swim (Multiple Lanes)

    Mon - Fri in Main Pool
    9:00 pm - 9:45 pm (45 minutes)
    Multiple lanes are open to swimming laps.