August
  • Thu
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
  • Tue
    27
  • Wed
    28
Print Schedule
5:00 am
  • Lap Swim (Multiple Lanes)

    Mon - Fri in Main Pool
    5:00 am - 8:25 am (3 hours 25 minutes)
    Multiple lanes are open to swimming laps.
  • CYCLING - Intermediate

    Joe H.

    Tue, Thu in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
6:00 am
  • Swim Team (multiple lanes)

    Mon - Fri in Outdoor Pool
    6:30 am - 10:00 am (3 hours 30 minutes)
    Swim team will be using multiple lanes of pool
7:00 am
  • Adult Only Lap Swim

    Mon - Fri in Ferris Pool
    7:00 am - 9:30 am (2 hours 30 minutes)
8:00 am
  • GENTLE YOGA - Beginner

    Keri B.

    Tue, Thu in Ferris Studio
    8:00 am - 9:00 am (1 hour)
    Perfect for the beginner or experienced practitioner. Each class will leave you feeling stronger, with better balance and flexibility in the joints. This class is suitable for all levels of practice as well as all levels of physical health.
  • SHALLOW WATER WORKOUT - Beginner

    Debbie D.

    Thu in Main Pool
    8:30 am - 9:30 am (1 hour)
    incorporates all the properties of water at a moderate intensity. Water cardio exercises including walking, jogging, kicking, rocking, jumping, and scissoring, while a variety of equipment will be used for the strength portion.
  • TAI CHI - Beginner

    Amber H.

    Tue, Thu in Main Studio
    8:30 am - 9:45 am (1 hour 15 minutes)
    Practiced as a graceful, low impact form of exercise to help reduce stress by putting minimal pressure on muscles and joints, and aiding with a variety of other health conditions.
9:00 am
  • CYCLING - Intermediate

    Stephanie C.

    Thu in Cycling Studio
    9:15 am - 10:15 am (1 hour)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
  • DEFEND TOGETHER - Any Level

    Instructor Rotation

    Thu in Gym
    9:30 am - 10:30 am (1 hour)
    A gripping hour that burns a ton of calories and builds total body strength. Tap into mixed martial arts movements done at a rapid pace. This workout combines cutting-edge moves with thrilling music.
  • SHALLOW WATER WORKOUT - Intermediate

    Melissa S.

    Tue, Thu in Ferris Pool
    9:30 am - 10:30 am (1 hour)
    incorporates all the properties of water at a moderate intensity. Water cardio exercises including walking, jogging, kicking, rocking, jumping, and scissoring, while a variety of equipment will be used for the strength portion.
  • Lap Swim (Multiple Lanes)

    Mon - Fri in Main Pool
    9:30 am - 11:00 am (1 hour 30 minutes)
    Multiple lanes are open to swimming laps.
  • YOGA - Intermediate

    Leahn M.

    Tue, Thu in Ferris Studio
    9:30 am - 10:45 am (1 hour 15 minutes)
    Yoga classes will focus on the basic poses, correct alignment, breath work, and movement. Modifications will be offered throughout class allowing for beginners and more experienced participants to increase flexibility and strength.
10:00 am
  • Lap Swim (Multiple Lanes)

    Mon - Fri in Outdoor Pool
    10:00 am - 11:30 am (1 hour 30 minutes)
    Multiple lanes are open to swimming laps.
  • H.I.I.T. - Advanced

    Stephanie C.

    Thu in Main Studio
    10:20 am - 11:15 pm (12 hours 55 minutes)
    High Intensity Interval Training is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover.
  • Lap Swim (Multiple Lanes)

    Mon - Fri in Ferris Pool
    10:30 am - 2:45 pm (4 hours 15 minutes)
    Multiple lanes are open to swimming laps.
11:00 am
  • MAT PILATES - Intermediate

    Susan E.

    Thu in Ferris Studio
    11:00 am - 12:00 pm (1 hour)
    The blend of strength and flexibility training improves posture, reduces stress, and lean muscles without bulking up. Participants will use a mat for floor exercises and/or ball or ring at the instructors’ discretion.
  • SHALLOW WATER WORKOUT - Intermediate

    Melissa S.

    Tue, Thu in Main Pool
    11:00 am - 12:00 pm (1 hour)
    incorporates all the properties of water at a moderate intensity. Water cardio exercises including walking, jogging, kicking, rocking, jumping, and scissoring, while a variety of equipment will be used for the strength portion.
12:00 pm
  • Open Swim

    Mon - Thu in Main Pool
    12:00 pm - 4:25 pm (4 hours 25 minutes)
    Several lanes will be open for open swim. We invite all swimming abilities to share this space.
  • Open Swim / Lap Swim

    Mon - Fri in Outdoor Pool
    12:00 pm - 9:00 pm (9 hours)
    A portion of the pool is available for open swim while some lanes are reserved for lap swim only.
  • Lap Swim (Multiple Lanes)

    Mon - Thu in Main Pool
    12:00 pm - 4:25 pm (4 hours 25 minutes)
    Multiple lanes are open to swimming laps.
  • SILVERSNEAKERS® CLASSIC - Beginner

    John T.

    Thu in Ferris Studio
    12:10 pm - 12:55 pm (45 minutes)
    Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
  • SILVERSNEAKERS® CLASSIC - Any Level

    John T.

    Mon, Thu in Ferris Studio
    12:10 pm - 12:55 pm (45 minutes)
    Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
  • Pickle Ball

    Tue, Thu in Gym
    12:30 pm - 2:30 pm (2 hours)
1:00 pm
  • CHAIR YOGA - Beginner

    Betsy B.

    Tue, Thu in Ferris Studio
    1:00 pm - 1:45 pm (45 minutes)
    Class will focus on the basic poses, correct alignment, breath work, and movement with the support of a chair.
3:00 pm
  • Swim Team (multiple lanes)

    Thu in Ferris Pool
    3:00 pm - 5:30 pm (2 hours 30 minutes)
    Swim team will be using multiple lanes of pool
4:00 pm
  • Swim Lessons (multiple lanes)

    Thu in Main Pool
    4:30 pm - 6:30 pm (2 hours)
    Multiple lanes will be in use for swim lessons
  • Lap Swim (One Lane)

    Thu in Main Pool
    4:30 pm - 6:30 pm (2 hours)
    Pool is open for lap swim, single lane use only.
5:00 pm
  • IN-TRINITY® - Intermediate

    Joe H.

    Thu in Main Studio
    5:15 pm - 5:50 pm (35 minutes)
    In-Trinity is an elevated fitness board and training program designed to build strength, balance and flexibility, coordination and agility. The incredibly versatile board is a refreshing complement to existing exercise protocols
  • Adult Only Lap Swim

    Thu in Ferris Pool
    5:30 pm - 6:30 pm (1 hour)
  • STRENGTH TRAIN TOGETHER - Intermediate

    Instructor Rotation

    Tue, Thu in Ferris Studio
    5:40 pm - 6:40 pm (1 hour)
    A total body workout utilizing adjustable weight barbells and hand weights for high-repetition weight training set to energizing music to strengthen and tone muscles, and non-linear movement training to improve competence in daily activities.
6:00 pm
  • CYCLING - Intermediate

    Valerie H.

    Thu in Cycling Studio
    6:00 pm - 7:00 pm (1 hour)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
  • Swim Team (multiple lanes)

    Thu in Main Pool
    6:30 pm - 9:00 pm (2 hours 30 minutes)
    Swim team will be using multiple lanes of pool
  • Swim Team (multiple lanes)

    Thu in Ferris Pool
    6:30 pm - 8:00 pm (1 hour 30 minutes)
    Swim team will be using multiple lanes of pool
  • Lap Swim (One Lane)

    Thu in Main Pool
    6:30 pm - 9:00 pm (2 hours 30 minutes)
    Pool is open for lap swim, single lane use only.
  • DANCE FITNESS - Intermediate

    Judy L.

    Tue, Thu in Ferris Studio
    6:50 pm - 7:50 pm (1 hour)
    A fun and energetic way to help improve cardiovascular fitness while dancing the time away with friends. Instructors will lead the class through a variety of dance movements and fitness techniques for added toning benefits.
7:00 pm
  • No Open Gym

    Thu in Gym
    7:00 pm - 9:00 pm (2 hours)
    There will not be open gym during this time.
  • Swim Lessons (multiple lanes)

    Thu in Main Pool
    7:30 pm - 9:00 pm (1 hour 30 minutes)
    Multiple lanes will be in use for swim lessons
9:00 pm
  • Open Gym

    Thu in Gym
    9:00 pm - 10:00 pm (1 hour)
    Gymnasium is open for use.
  • Lap Swim (Multiple Lanes)

    Mon - Fri in Main Pool
    9:00 pm - 9:45 pm (45 minutes)
    Multiple lanes are open to swimming laps.