April
  • Fri
    19
  • Sat
    20
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • Wed
    24
  • Thu
    25
Print Schedule
8:00 am
  • BOOT CAMP - Any Level

    Jan A.

    Sat in Aerobics Room
    8:00 am - 9:00 am (1 hour)
    Boot camp is a high energy, super toning, fat burning workout using military strength and stamina training movements. If you want to get into shape quickly and effectively and have fun while doing it, then boot camp is for you!
9:00 am
  • CYCLING - Any Level

    Jan A.

    Sat in Fitness Room
    9:00 am - 9:30 am (30 minutes)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
10:00 am
  • REBOUNDING - Any Level

    Jan A.

    Sat in Aerobics Room
    10:00 am - 10:45 am (45 minutes)
    An intense cardio class on mini-trampolines that's low impact on your joints.