December
  • Fri
    14
  • Sat
    15
  • Sun
    16
  • Mon
    17
  • Tue
    18
  • Wed
    19
  • Thu
    20
Print Schedule
7:00 am
  • Lap Swim (Multiple Lanes)

    Sat in Indoor Pool
    7:00 am - 8:55 am (1 hour 55 minutes)
    Multiple lanes are open to swimming laps.
  • YOGA - Any Level

    Unspecified Instructor

    Sat in Group Fitness Room
    7:30 am - 8:30 am (1 hour)
    Yoga classes will focus on the basic poses, correct alignment, breath work, and movement. Modifications will be offered throughout class allowing for beginners and more experienced participants to increase flexibility and strength.
  • CYCLING - Any Level

    Mary J.

    Sat in Cycling Room
    7:30 am - 8:30 am (1 hour)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
8:00 am
  • Kid's Club

    Sat in Kid's Club
    8:30 am - 1:00 pm (4 hours 30 minutes)
    Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
  • STEP - Any Level

    Stacey R.

    Sat in Group Fitness Room
    8:30 am - 9:30 am (1 hour)
    An aerobic packed energizing class that will lead you through a variety of basic choreographed moves using a bench and risers. Participants can increase or decrease the intensity of their workout by raising or lowering the height of their bench.
9:00 am
  • SHALLOW WATER WORKOUT - Any Level

    Unspecified Instructor

    Sat in Indoor Pool
    9:00 am - 9:55 am (55 minutes)
    incorporates all the properties of water at a moderate intensity. Water cardio exercises including walking, jogging, kicking, rocking, jumping, and scissoring, while a variety of equipment will be used for the strength portion.
  • MAT PILATES - Any Level

    Beth S.

    Sat in Group Fitness Room
    9:30 am - 10:30 am (1 hour)
    The blend of strength and flexibility training improves posture, reduces stress, and lean muscles without bulking up. Participants will use a mat for floor exercises and/or ball or ring at the instructors’ discretion.
10:00 am
  • Lap Swim (Multiple Lanes)

    Thu, Sat in Indoor Pool
    10:00 am - 12:00 pm (2 hours)
    Multiple lanes are open to swimming laps.
  • BOOT CAMP - Any Level

    Unspecified Instructor

    Sat in Group Fitness Room
    10:30 am - 11:30 am (1 hour)
    Boot camp is a high energy, super toning, fat burning workout using military strength and stamina training movements. If you want to get into shape quickly and effectively and have fun while doing it, then boot camp is for you!
11:00 am
  • ZUMBA® - Any Level

    Unspecified Instructor

    Sat in Group Fitness Room
    11:30 am - 12:30 pm (1 hour)
    This class is a fusion of Latin and International music combined with beginner to more advances dance moves to create a dynamic and effective workout; add in laughter, energy and sweat and you’ve got ZUMBA®!
12:00 pm
  • Lap Swim (Multiple Lanes)

    Sat in Indoor Pool
    12:00 pm - 6:45 pm (6 hours 45 minutes)
    Multiple lanes are open to swimming laps.