February
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
Print Schedule
12:00 am
  • No Open Gym

    Mon - Sun in Gym
    12:00 am - 12:00 pm (12 hours)
    There will not be open gym during this time.
7:00 am
  • Lap Swim (Multiple Lanes)

    Mon, Wed, Fri in Indoor Pool
    7:00 am - 9:30 am (2 hours 30 minutes)
    Multiple lanes are open to swimming laps.
8:00 am
  • AOA CARDIO AND STRENGTH - Any Level

    David L.

    Mon - Fri in Multi-Purpose Room
    8:30 am - 9:30 am (1 hour)
    Designed for the Active Older Adult wanting a cardiovascular program and low impact strengthening exercises using various equipment to help improve overall strength and endurance.
9:00 am
  • SHALLOW WATER WORKOUT - Any Level

    Anita B.

    Mon, Wed, Fri in Indoor Pool
    9:30 am - 10:30 am (1 hour)
    incorporates all the properties of water at a moderate intensity. Water cardio exercises including walking, jogging, kicking, rocking, jumping, and scissoring, while a variety of equipment will be used for the strength portion.
10:00 am
  • SHALLOW WATER WORKOUT - Any Level

    Anita B.

    Mon, Wed, Fri in Indoor Pool
    10:30 am - 11:30 am (1 hour)
    incorporates all the properties of water at a moderate intensity. Water cardio exercises including walking, jogging, kicking, rocking, jumping, and scissoring, while a variety of equipment will be used for the strength portion.
11:00 am
  • Lap Swim (Multiple Lanes)

    Mon, Wed, Fri in Indoor Pool
    11:30 am - 1:30 pm (2 hours)
    Multiple lanes are open to swimming laps.
3:00 pm
  • Lap Swim (One Lane)

    Fri in Indoor Pool
    3:00 pm - 5:00 pm (2 hours)
    Pool is open for lap swim, single lane use only.
5:00 pm
  • Lap Swim (Multiple Lanes)

    Fri in Indoor Pool
    5:00 pm - 7:00 pm (2 hours)
    Multiple lanes are open to swimming laps.
  • Open Swim

    Fri in Indoor Pool
    5:00 pm - 7:00 pm (2 hours)
    Several lanes will be open for open swim. We invite all swimming abilities to share this space.
  • CYCLING - Any Level

    David L.

    Fri in Cycling Studio
    5:30 pm - 6:30 pm (1 hour)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.