Lap Swim (Multiple Lanes)Sat in Indoor Pool7:00 am - 10:00 am (3 hours)Multiple lanes are open to swimming laps.
STRENGTH TRAIN TOGETHER - Intermediate
Lisa H.Sat in Group Exercise Room8:25 am - 9:25 am (1 hour)A total body workout utilizing adjustable weight barbells and hand weights for high-repetition weight training set to energizing music to strengthen and tone muscles, and non-linear movement training to improve competence in daily activities.
Kid's ClubSat in Kid's Club8:30 am - 12:00 pm (3 hours 30 minutes)Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
CYCLING - Any Level
Instructor RotationSat in Cycling Room8:45 am - 9:45 am (1 hour)A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
ZUMBA® - Any Level
Unspecified InstructorSat in Group Exercise Room9:35 am - 10:35 am (1 hour)This class is a fusion of Latin and International music combined with beginner to more advances dance moves to create a dynamic and effective workout; add in laughter, energy and sweat and you’ve got ZUMBA®!
R.I.P.P.E.D. - Intermediate
Unspecified InstructorSat in Group Exercise Room10:45 am - 11:45 am (1 hour)The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class.
Open GymSat in Gym12:00 pm - 6:00 pm (6 hours)Gymnasium is open for use.