• Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
Print Schedule
7:00 am
  • Lap Swim (Multiple Lanes)

    Sat in Indoor Pool
    7:00 am - 10:00 am (3 hours)
    Multiple lanes are open to swimming laps.
8:00 am

    Lisa H.

    Sat in Group Exercise Room
    8:25 am - 9:25 am (1 hour)
    A total body workout utilizing adjustable weight barbells and hand weights for high-repetition weight training set to energizing music to strengthen and tone muscles, and non-linear movement training to improve competence in daily activities.
  • Kid's Club

    Sat in Kid's Club
    8:30 am - 12:00 pm (3 hours 30 minutes)
    Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
  • CYCLING - Any Level

    Instructor Rotation

    Sat in Cycling Room
    8:45 am - 9:45 am (1 hour)
    A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
9:00 am
  • ZUMBA® - Any Level

    Unspecified Instructor

    Sat in Group Exercise Room
    9:35 am - 10:35 am (1 hour)
    This class is a fusion of Latin and International music combined with beginner to more advances dance moves to create a dynamic and effective workout; add in laughter, energy and sweat and you’ve got ZUMBA®!
10:00 am
  • R.I.P.P.E.D. - Intermediate

    Unspecified Instructor

    Sat in Group Exercise Room
    10:45 am - 11:45 am (1 hour)
    The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class.
12:00 pm
  • Open Gym

    Sat in Gym
    12:00 pm - 6:00 pm (6 hours)
    Gymnasium is open for use.