Lap Swim (Multiple Lanes)Mon - Fri in Indoor Pool5:00 am - 10:00 am (5 hours)Multiple lanes are open to swimming laps.
Open GymTue, Thu in Gym5:00 am - 8:30 am (3 hours 30 minutes)Gymnasium is open for use.
R.I.P.P.E.D. - Intermediate
Theresa B.Tue, Thu in Group Exercise Room6:00 am - 7:00 am (1 hour)The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class.
Kid's ClubMon - Fri in Kid's Club8:00 am - 1:00 pm (5 hours)Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
BOOT CAMP - Intermediate
Nick H.Tue, Thu in Gym8:30 am - 9:30 am (1 hour)Boot camp is a high energy, super toning, fat burning workout using military strength and stamina training movements. If you want to get into shape quickly and effectively and have fun while doing it, then boot camp is for you!
H.I.I.T. - Any Level
Tabatha W.Tue in Group Exercise Room8:45 am - 9:25 am (40 minutes)High Intensity Interval Training is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover.
CORE - Any Level
Tabatha W.Tue in Group Exercise Room9:30 am - 9:50 am (20 minutes)Health and strength start with the core. We will help you build a more stable, powerful abdomen and lower back to improve fitness, straighten posture and provide a foundation for an active daily life.
Open GymTue in Gym9:30 am - 10:00 pm (12 hours 30 minutes)Gymnasium is open for use.
Splash Pad HoursMon - Fri in Outdoor Pool10:00 am - 7:45 pm (9 hours 45 minutes)
SHALLOW WATER WORKOUT - Any Level
Stephanie L.Mon - Fri in Indoor Pool10:00 am - 11:00 am (1 hour)incorporates all the properties of water at a moderate intensity. Water cardio exercises including walking, jogging, kicking, rocking, jumping, and scissoring, while a variety of equipment will be used for the strength portion.
YOGA - Any Level
Bridget R.Tue, Thu in Group Exercise Room10:05 am - 11:05 am (1 hour)Yoga classes will focus on the basic poses, correct alignment, breath work, and movement. Modifications will be offered throughout class allowing for beginners and more experienced participants to increase flexibility and strength.
Lap Swim (Multiple Lanes)Mon - Fri in Indoor Pool11:00 am - 1:00 pm (2 hours)Multiple lanes are open to swimming laps.
R.I.P.P.E.D. - Intermediate
Elizabeth Y.Tue, Thu in Group Exercise Room11:15 am - 12:15 pm (1 hour)The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class.
Outdoor Pool HoursMon - Fri in Outdoor Pool12:00 pm - 7:45 pm (7 hours 45 minutes)
No Lap SwimMon - Fri in Indoor Pool1:00 pm - 3:00 pm (2 hours)There will be no lap swim offered at this time.
TAI CHI - Any Level
John T.Tue, Thu in Group Exercise Room1:45 pm - 2:15 pm (30 minutes)Practiced as a graceful, low impact form of exercise to help reduce stress by putting minimal pressure on muscles and joints, and aiding with a variety of other health conditions.
Pool ClosedMon - Fri in Indoor Pool3:00 pm - 5:00 pm (2 hours)
Lap Swim (Multiple Lanes)Mon - Fri in Indoor Pool5:00 pm - 6:00 pm (1 hour)Multiple lanes are open to swimming laps.
Kid's ClubMon - Thu in Kid's Club5:00 pm - 9:00 pm (4 hours)Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
DEFEND TOGETHER - Any Level
Maggie M.Tue in Group Exercise Room5:15 pm - 6:15 pm (1 hour)A gripping hour that burns a ton of calories and builds total body strength. Tap into mixed martial arts movements done at a rapid pace. This workout combines cutting-edge moves with thrilling music.
CYCLING - Any Level
Alesha M.Tue in Cycling Room6:00 pm - 7:00 pm (1 hour)A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
Swim Lessons (multiple lanes)Tue, Thu in Indoor Pool6:00 pm - 7:30 pm (1 hour 30 minutes)Multiple lanes will be in use for swim lessons
DANCE FITNESS - Any Level
Denise F.Tue in Group Exercise Room6:25 pm - 7:25 pm (1 hour)A fun and energetic way to help improve cardiovascular fitness while dancing the time away with friends. Instructors will lead the class through a variety of dance movements and fitness techniques for added toning benefits.
Pool ClosedTue, Thu in Indoor Pool7:30 pm - 8:00 pm (30 minutes)
ZUMBA® - Any Level
Sarah M.Tue, Thu in Group Exercise Room7:35 pm - 8:35 pm (1 hour)This class is a fusion of Latin and International music combined with beginner to more advances dance moves to create a dynamic and effective workout; add in laughter, energy and sweat and you’ve got ZUMBA®!
Open SwimMon - Tue, Thu - Fri in Indoor Pool8:00 pm - 9:00 pm (1 hour)Several lanes will be open for open swim. We invite all swimming abilities to share this space.
Open SwimTue, Thu in Indoor Pool8:00 pm - 9:00 pm (1 hour)Several lanes will be open for open swim. We invite all swimming abilities to share this space.
Lap Swim (Multiple Lanes)Mon - Fri in Indoor Pool9:00 pm - 9:45 pm (45 minutes)Multiple lanes are open to swimming laps.