Lap Swim (Multiple Lanes)Sat in Indoor Pool7:00 am - 10:00 am (3 hours)Multiple lanes are open to swimming laps.
STRENGTH TRAINING - Any Level
Lisa H.Sat in Group Exercise Room8:25 am - 9:25 am (1 hour)Consists of a variety of strength exercises using many different types of equipment to help with toning, weight loss, and overall strength. Each class is different to help keep the body guessing.
Kid's ClubSat in Kid's Club8:30 am - 1:00 pm (4 hours 30 minutes)Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
CYCLING - Any Level
Instructor RotationSat in Cycling Room8:45 am - 9:45 am (1 hour)A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
ZUMBA® - Any Level
Alyona G.Sat in Group Exercise Room9:35 am - 10:35 am (1 hour)This class is a fusion of Latin and International music combined with beginner to more advances dance moves to create a dynamic and effective workout; add in laughter, energy and sweat and you’ve got ZUMBA®!
R.I.P.P.E.D. - Any Level
Instructor RotationSat in Group Exercise Room10:45 am - 11:45 am (1 hour)The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class.
Lap Swim (One Lane)Sat in Indoor Pool12:00 pm - 5:45 pm (5 hours 45 minutes)Pool is open for lap swim, single lane use only.
Open SwimSat in Indoor Pool12:00 pm - 5:45 pm (5 hours 45 minutes)Several lanes will be open for open swim. We invite all swimming abilities to share this space.