Open GymMon, Wed, Fri in Gym5:00 am - 9:00 am (4 hours)Gymnasium is open for use.
Lap Swim (Multiple Lanes)Mon - Fri in Indoor Pool5:00 am - 10:00 am (5 hours)Multiple lanes are open to swimming laps.
CYCLING - Any Level
Mark T.Fri in Cycling Room6:00 am - 7:00 am (1 hour)A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
Kid's ClubMon - Fri in Kid's Club8:00 am - 1:00 pm (5 hours)Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
STEP - Any Level
Krissy R.Fri in Group Exercise Room8:30 am - 9:30 am (1 hour)An aerobic packed energizing class that will lead you through a variety of basic choreographed moves using a bench and risers. Participants can increase or decrease the intensity of their workout by raising or lowering the height of their bench.
CYCLING - Any Level
Joy B.Fri in Cycling Room8:30 am - 9:30 am (1 hour)A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.
SILVERSNEAKERS® CLASSIC - Any Level
Krissy R.Mon, Fri in Gym9:35 am - 10:35 am (1 hour)Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
SHALLOW WATER WORKOUT - Any Level
Heather R.Mon, Wed, Fri in Indoor Pool10:00 am - 11:00 am (1 hour)incorporates all the properties of water at a moderate intensity. Water cardio exercises including walking, jogging, kicking, rocking, jumping, and scissoring, while a variety of equipment will be used for the strength portion.
Open GymFri in Gym10:30 am - 6:00 pm (7 hours 30 minutes)Gymnasium is open for use.
ENHANCE FITNESS - Any Level
Ramsey S.Mon, Wed, Fri in Group Exercise Room12:00 pm - 1:00 pm (1 hour)Treating Arthritis through Fun, Laughter, and Friends. Enhance Fitness is a proven community based senior fitness and arthritis management program.
Open SwimMon - Fri in Indoor Pool1:30 pm - 2:30 pm (1 hour)Several lanes will be open for open swim. We invite all swimming abilities to share this space.
Kid's ClubFri in Kid's Club5:00 pm - 8:00 pm (3 hours)Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.
YOGA - Any Level
Bridget R.Fri in Group Exercise Room5:30 pm - 6:30 pm (1 hour)Yoga classes will focus on the basic poses, correct alignment, breath work, and movement. Modifications will be offered throughout class allowing for beginners and more experienced participants to increase flexibility and strength.
No Open GymFri in Gym6:00 pm - 8:00 pm (2 hours)There will not be open gym during this time.
Open GymFri in Gym8:00 pm - 10:00 pm (2 hours)Gymnasium is open for use.
Lap Swim (Multiple Lanes)Mon - Fri in Indoor Pool9:00 pm - 9:45 pm (45 minutes)Multiple lanes are open to swimming laps.