The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

A little cardio, a little stretching, a lot of strength work with weights, bands, and your own body!

Station to station! Cardio, strength training and stretching.

Learn strengthening and stretching discipline designed to relax your body and mind.

Basketball court is open for Basketball, Volleyball or Pickleball. Full Court Basketball is allowed unless there are more than 20 people in the gym, at which play will shift to half-court.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and

Learn strengthening and stretching discipline designed to relax your body and mind.

Aqua Fitness is a low impact, high intensity water aerobics class where no swimming skills are needed. Exercises are performed to a variety of lively music and are effective and easy to follow. It's good for the body and the mind.

Muscular strength exercise that requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing.

This program is designed for youth/adults ages 7 and up. Participants will learn balance, coordination, memory skills, safety skills, and team work. Benefits of martial arts practice in increased self confidence, self esteem, and self control.

Abs, back, we are working the core muscles that help us stand and function!