October
  • Mon
    2
  • Tue
    3
  • Wed
    4
  • Thu
    5
  • Fri
    6
  • Sat
    7
  • Sun
    8
  • YMCA of Port Arthur
  • Any
  • Basketball Gym
  • Group Cycling Room
  • Group Exercise Room
  • S.T.E.A.M. Room
  • Swimming Pool
  • Wellness Center
  • West Side Development Center
  • Y Play
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • Aerobics/Weights
  • Aqua Cardio
  • Aqua Fitness
  • Aqua Jog
  • Arthritis Exercise
  • Dance Fitness
  • Group Cycling
  • Karate
  • Latin/Hip Hop
  • Meditation
  • Open Gym - Full Court
  • Open Gym - Half Court
  • Penalty Box/Weights
  • Pickleball
  • Silver Sneakers Circuit
  • Silver Sneakers Classic
  • Silver Sneakers YogaStretch
  • Silver Splash
  • Step & Strengthen
  • Stretch, Strength, & Balance
  • Wallyball
  • Weight Training
  • Yoga
  • Zumba
  • Zumba Toning
  • Any
  • Albert & Tommy - Upstairs Gym
  • Angelic H.
  • Barbara S.
  • Cari R.
  • Courtney B.
  • Debra S.
  • Ednesha C.
  • Full Court
  • Gabby C.
  • Gina A.
  • Half Court
  • Jennifer R.
  • Jennifer/Jodie .
  • Jodie D.
  • Kim H.
  • Michele H.
  • Nathalie J.
  • Nuk H.
  • Pam W.
  • Tiba B.
  • Tina R.
  • Valerie M.
Print Schedule
8:00 am

  • Aqua Cardio - Any Level

    Gina A.

    Mon, Thu in Swimming Pool
    8:30 am - 9:30 am (1 hour)
    This shallow end class focuses on giving the participants a great cardiovascular workout. It has a lot of movement and directional changes and maintains a heart rate for 45-50 min with a gradual slowing the heart rate down (cooldown/stretch 10 min).
9:00 am

  • Aerobics/Weights - Any Level

    Pam W.

    Mon in Group Exercise Room
    9:00 am - 10:00 am (1 hour)
    A traditional favorite with some added strength training thrown in for good measure.

  • Stretch, Strength, & Balance - Any Level

    Gina A.

    Mon in Swimming Pool
    9:30 am - 10:30 am (1 hour)
    Working on flexibility and strength in the supportive pool environment.
10:00 am

  • Pickleball - Any Level

    Half Court

    Mon in Basketball Gym
    10:00 am - 1:00 pm (3 hours)
    Come on out and enjoy some camaraderie, some exercise, and some fun with Pickleball. If you do not have gear (a paddle) we have extras for you to get started. This is the fastest growing sport in the US!

  • Silver Sneakers Circuit - Any Level

    Pam W.

    Mon in Group Exercise Room
    10:00 am - 11:00 am (1 hour)
    The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support.
1:00 pm

  • Open Gym - Full Court - Any Level

    Full Court

    Mon - Fri in Basketball Gym
    1:00 pm - 4:00 pm (3 hours)
    Basketball court is open for Basketball, Volleyball or Pickleball. Full Court Basketball is allowed unless there are more than 20 people in the gym, at which play will shift to half-court.
4:00 pm

  • Open Gym - Half Court - Any Level

    Half Court

    Mon - Thu in Basketball Gym
    4:00 pm - 9:30 pm (5 hours 30 minutes)
    Basketball, Volleyball, just running around - the curtain will be drawn to accommodate more people on the court.
5:00 pm

  • Aqua Jog - Any Level

    Jodie D.

    Mon in Swimming Pool
    5:30 pm - 6:15 pm (45 minutes)
    Aqua Jog - AKA deep water running is a form of cardio exercise that mimics the motion of jogging while submerged in water (float belt is provided). Be prepared to use your arms, hips, legs and abs. Being able to swim is required for deep end.

  • Dance Fitness - Any Level

    Tiba B.

    Mon, Thu in Group Exercise Room
    5:30 pm - 6:30 pm (1 hour)
    We are welcoming a new dance fitness class with Tiba, which offers a variety of new dances. Suitable for anyone. Let's get those feet movin'!

  • Group Cycling - Any Level

    Kim H.

    Mon, Thu in Group Cycling Room
    5:30 pm - 6:30 pm (1 hour)
    Indoor cycling classes offer high energy stationary bike workouts that enhance cardiovascular endurance and muscular strength. Participants select intensity levels during the workout through body position and bike tension.

  • Group Cycling - Any Level

    Nathalie J.

    Mon, Thu in Group Cycling Room
    5:45 pm - 6:45 pm (1 hour)
    Indoor cycling classes offer high energy stationary bike workouts that enhance cardiovascular endurance and muscular strength. Participants select intensity levels during the workout through body position and bike tension.
6:00 pm

  • Yoga - Any Level

    Kim H.

    Mon in Group Exercise Room
    6:30 pm - 7:30 pm (1 hour)
    Learn strengthening and stretching discipline designed to relax your body and mind.

  • Yoga - Any Level

    Kim H.

    Mon, Thu in Group Exercise Room
    6:30 pm - 7:30 pm (1 hour)
    Learn strengthening and stretching discipline designed to relax your body and mind.

  • Zumba - Any Level

    Angelic H.

    Mon, Thu in Group Exercise Room
    6:30 pm - 7:30 pm (1 hour)
    The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.