August
  • Thu
    6
  • Fri
    7
  • Sat
    8
  • Sun
    9
  • Mon
    10
  • Tue
    11
  • Wed
    12
  • YMCA of Port Arthur
  • Any
  • Basketball Gym
  • Group Cycling Room
  • Group Exercise Room
  • Kid's Club
  • Sport Court
  • Swimming Pool
  • Upstairs Multipurpose Room
  • Wellness Center
  • West Side Development Center
  • Y Play
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • 7 n' Up Kids Water Aerobics
  • Aerobics/Weights
  • Aqua Cardio
  • Aqua Fitness
  • Aqua Jog
  • Arthritis Exercise
  • Athletic Fitness
  • Camp Kids Swim
  • Cardio Circuit Blast
  • Circuit Training
  • Closed Gym - Full Court
  • Closed Gym - Half Court
  • Core Class
  • Dance Fitness
  • Flow Yoga
  • Gentle Yoga
  • Group Cycling
  • Hatha Yoga
  • HIIT
  • Homeschool PE
  • Karate
  • Latin/Hip Hop
  • Meditation
  • Open Gym - Full Court
  • Open Gym - Half Court
  • Open Spin
  • Penalty Box/Weights
  • Pickleball
  • Pilates
  • Pool Special Event
  • Pump
  • Silver Sneakers Circuit
  • Silver Sneakers Classic
  • Silver Sneakers YogaStretch
  • Silver Splash
  • Step Aerobics
  • Stretch, Strength, & Balance
  • Swim Lessons
  • Toning & Sculpting
  • Wallyball
  • Weight Training
  • Yoga
  • Zumba
  • Zumba Toning
  • Any
  • Albert & Tommy - Upstairs Gym
  • Barbara S.
  • Brayden E.
  • Connie V.
  • Crystal M
  • Full Court
  • Gaby C.
  • Gina A.
  • Half Court
  • Jennifer R.
  • Jennifer/Jodie .
  • Jodie D.
  • Kim H.
  • Kristin H.
  • Lora C.
  • Nuk H.
  • Pam W.
  • Stephanie B.
  • Tiba B.
  • Willow R.
  • Willow/Jodie .
Print Schedule
Morning

  • Zumba - Any Level

    Connie V.

    Thu in Upstairs Multipurpose Room
    8:30 am - 9:30 am (1 hour)
    The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

  • Circuit Training - Any Level

    Kim H.

    Tue, Thu in Basketball Gym
    9:00 am - 9:55 am (55 minutes)
    Station to station! Cardio, strength training and stretching.

  • Weight Training - Any Level

    Pam W.

    Tue, Thu in Group Exercise Room
    9:00 am - 9:55 am (55 minutes)
    A little cardio, a little stretching, a lot of strength work with weights, bands, and your own body!

  • Yoga - Any Level

    Pam W.

    Tue, Thu in Group Exercise Room
    10:00 am - 10:55 am (55 minutes)
    Learn strengthening and stretching discipline designed to relax your body and mind.
Midday

  • Open Gym - Full Court - Any Level

    Full Court

    Mon - Fri in Basketball Gym
    1:00 pm - 4:00 pm (3 hours)
    Basketball court is open for Basketball, Volleyball or Pickleball. Full Court Basketball is allowed unless there are more than 20 people in the gym, at which play will shift to half-court.

  • Silver Sneakers Circuit - Any Level

    Pam W.

    Thu in Group Exercise Room
    2:00 pm - 2:55 pm (55 minutes)
    The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support.
Evening

  • Aqua Fitness - Any Level

    Jennifer R.

    Thu in Swimming Pool
    5:30 pm - 6:15 pm (45 minutes)
    Aqua Fitness is a low impact, high intensity water aerobics class where no swimming skills are needed. Exercises are performed to a variety of lively music and are effective and easy to follow. It's good for the body and the mind.

  • Weight Training - Any Level

    Kim H.

    Mon, Thu in Group Exercise Room
    5:30 pm - 6:30 pm (1 hour)
    A little cardio, a little stretching, a lot of strength work with weights, bands, and your own body!

  • Karate - Any Level

    Albert & Tommy - Upstairs Gym

    Tue, Thu in Upstairs Multipurpose Room
    6:00 pm - 7:30 pm (1 hour 30 minutes)
    This program is designed for youth/adults ages 7 and up. Participants will learn balance, coordination, memory skills, safety skills, and team work. Benefits of martial arts practice in increased self confidence, self esteem, and self control.

  • Gentle Yoga - Any Level

    Lora C.

    Thu in Group Exercise Room
    6:30 pm - 7:30 pm (1 hour)
    Stretching and toning in this "Yin" style class.