November
  • Mon
    17
  • Tue
    18
  • Wed
    19
  • Thu
    20
  • Fri
    21
  • Sat
    22
  • Sun
    23
  • YMCA of Port Arthur
  • Any
  • Basketball Gym
  • Group Cycling Room
  • Group Exercise Room
  • Kid's Club
  • Sport Court
  • Swimming Pool
  • Upstairs Multipurpose Room
  • Wellness Center
  • West Side Development Center
  • Y Play
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • 7 n' Up Kids Water Aerobics
  • Aerobics/Weights
  • Aqua Cardio
  • Aqua Fitness
  • Aqua Jog
  • Aqua Zumba
  • Arthritis Exercise
  • Athletic Fitness
  • Cardio Circuit Blast
  • Circuit Training
  • Closed Gym - Full Court
  • Closed Gym - Half Court
  • Core Class
  • Dance Fitness
  • Flow Yoga
  • Group Cycling
  • Hatha Yoga
  • HIIT
  • Homeschool PE
  • Karate
  • Latin/Hip Hop
  • Meditation
  • Open Gym - Full Court
  • Open Gym - Half Court
  • Open Spin
  • Penalty Box/Weights
  • Pickleball
  • Pump
  • Silver Sneakers Circuit
  • Silver Sneakers Classic
  • Silver Sneakers YogaStretch
  • Silver Splash
  • Step Aerobics
  • Stretch, Strength, & Balance
  • Swim Lessons
  • Toning & Sculpting
  • Wallyball
  • Weight Training
  • Yoga
  • Zumba
  • Zumba Toning
  • Any
  • Albert & Tommy - Upstairs Gym
  • Barbara S.
  • Brayden E.
  • Connie V.
  • Crystal M
  • Full Court
  • Gaby C.
  • Gina A.
  • Half Court
  • Jennifer R.
  • Jennifer/Jodie .
  • Jodie D.
  • Kim H.
  • Kristin H.
  • Lora C.
  • Nuk H.
  • Pam W.
  • Tiba B.
  • Willow R.
  • Willow/Jodie .
Print Schedule
Morning

  • Aqua Cardio - Any Level

    Willow R.

    Mon, Thu in Swimming Pool
    8:30 am - 9:30 am (1 hour)
    This shallow end class focuses on giving the participants a great cardiovascular workout. It has a lot of movement and directional changes and maintains a heart rate for 45-50 min with a gradual slowing the heart rate down (cooldown/stretch 10 min).

  • Pickleball - Any Level

    Full Court

    Mon, Wed, Fri in Basketball Gym
    9:00 am - 1:00 pm (4 hours)
    Come on out and enjoy some camaraderie, some exercise, and some fun with Pickleball. If you do not have gear (a paddle) we have extras for you to get started. This is the fastest growing sport in the US!

  • Zumba - Any Level

    Connie V.

    Mon in Basketball Gym
    9:00 am - 10:00 am (1 hour)
    The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

  • Aerobics/Weights - Any Level

    Pam W.

    Mon in Group Exercise Room
    9:00 am - 9:55 am (55 minutes)
    A traditional favorite with some added strength training thrown in for good measure.

  • Stretch, Strength, & Balance - Any Level

    Willow R.

    Mon, Thu in Swimming Pool
    9:30 am - 10:30 am (1 hour)
    Working on flexibility and strength in the supportive pool environment.

  • Silver Sneakers Circuit - Any Level

    Pam W.

    Mon in Group Exercise Room
    10:00 am - 10:55 am (55 minutes)
    The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support.
Midday

  • Flow Yoga - Any Level

    Lora C.

    Mon in Group Exercise Room
    12:00 pm - 1:00 pm (1 hour)
    Flow yoga is when the practitioner moves dynamically from one posture immediately into another, following the breath. This continuous flow of movement and breath generates a meditative state

  • Flow Yoga - Any Level

    Lora C.

    Mon in Group Exercise Room
    12:00 pm - 1:00 pm (1 hour)
    Flow yoga is when the practitioner moves dynamically from one posture immediately into another, following the breath. This continuous flow of movement and breath generates a meditative state

  • Open Gym - Full Court - Any Level

    Full Court

    Mon - Fri in Basketball Gym
    1:00 pm - 4:00 pm (3 hours)
    Basketball court is open for Basketball, Volleyball or Pickleball. Full Court Basketball is allowed unless there are more than 20 people in the gym, at which play will shift to half-court.
Evening

  • Aqua Fitness - Any Level

    Jodie D.

    Mon in Swimming Pool
    5:30 pm - 6:15 pm (45 minutes)
    Aqua Fitness is a low impact, high intensity water aerobics class where no swimming skills are needed. Exercises are performed to a variety of lively music and are effective and easy to follow. It's good for the body and the mind.

  • Swim Lessons - Any Level

    Crystal M

    Mon, Wed in Swimming Pool
    5:30 pm - 9:00 pm (3 hours 30 minutes)
    During class times only lap swim is available. Please see link below to register for specific swim lesson classes. https://operations.daxko.com/Online/4082/Programs

  • Weight Training - Any Level

    Kim H.

    Mon, Thu in Group Exercise Room
    5:30 pm - 6:30 pm (1 hour)
    A little cardio, a little stretching, a lot of strength work with weights, bands, and your own body!

  • Hatha Yoga - Any Level

    Lora C.

    Mon, Thu in Group Exercise Room
    6:30 pm - 7:30 pm (1 hour)
    Hatha Yoga is often considered a foundational style of yoga that combines physical postures and breathing exercises to create a balanced practice.