May
- Tue17
- Wed18
- Thu19
- Fri20
- Sat21
- Sun22
- Mon23
6:00 am
Lap Swim - Any Level
No Instruction
Mon - Fri in Competition Lap Pool6:00 am - 3:45 pm (9 hours 45 minutes)
9:00 am
Parent & PreK Open Swim RESERVATION ONLY - Any Level
No Instruction
Mon - Fri in Warm Water Therapy Pool9:00 am - 11:00 am (2 hours)Open swim for kids 5 and under with a parent/guardian in the water with them. RESERVATIONS can be made at the welcome center, by calling 503-842-9622.
10:00 am
Swimming Lessons - Any Level
Shannon Pearson
Tue, Thu in Warm Water Therapy Pool10:00 am - 10:45 am (45 minutes)Level 1/2 & 3/4Youth Lap Swim - Any Level
No Instruction
Mon - Fri in Competition Lap Pool10:00 am - 1:00 pm (3 hours)Lap Swim for youth under the age of 18. Height requirement still required (Please see sign at welcome center).
11:00 am
Expecting & Postpartum Mothers - Any Level
Shelby Tanner
Tue, Thu in Warm Water Therapy Pool11:00 am - 12:00 pm (1 hour)Low intensity exercise, stretching, floating (ease sore muscles and swelling), tone postpartum muscles. Infants and toddlers age 6 months-3 years may accompany their parent to the class. Workouts will be modified for mothers who bring their infant.
12:00 pm
Therapy Pool Closed - Any Level
No Instruction
Mon - Fri in Warm Water Therapy Pool12:00 pm - 1:00 pm (1 hour)Pool Closed for Lifeguard breaks.
1:00 pm
Parent & PreK Open Swim RESERVATION ONLY - Any Level
No Instruction
Mon - Thu in Warm Water Therapy Pool1:00 pm - 3:00 pm (2 hours)Open swim for kids 5 and under with a parent/guardian in the water with them. RESERVATIONS can be made at the welcome center, by calling 503-842-9622.
3:00 pm
Sharks Swim Team - Any Level
Shawna Wiedenmann
Mon - Fri in Competition Lap Pool3:45 pm - 5:15 pm (1 hour 30 minutes)YMCA youth swim team. The team competes in meets all over Oregon, some in Washington and Idaho. Coaches are YMCA/USA Swimming Certified. Ages 5-18 years. Tryout required - Contact Head Coach, Shannon Pearson for more information.
4:00 pm
Step & Sculpt - Any Level
Sarah Patterson
Tue, Thu in Upstairs Studio4:15 pm - 5:15 pm (1 hour)Achieve total body fitness with aerobic and strength training exercises using floor, step, weights, bands, and balls to increase cardiovascular endurance and overall body conditioning. Modifications for all fitness levels.
5:00 pm
Lap Swim - Any Level
No Instruction
Mon - Fri in Competition Lap Pool5:15 pm - 7:00 pm (1 hour 45 minutes)