June
  • Mon
    21
  • Tue
    22
  • Wed
    23
  • Thu
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
Print Schedule
7:00 am
  • Lap Swim - Any Level

    No Instruction

    Mon - Thu in Competition Lap Pool
    7:00 am - 4:45 pm (9 hours 45 minutes)
  • Open Adult Exercise - Any Level

    No Instruction

    Mon - Fri in Warm Water Therapy Pool
    7:00 am - 12:00 pm (5 hours)
    Adults can have the pool to themselves to water-walk, swim or any other exercise.
  • Common Core - Any Level

    Michelle Jenck

    Tue in Upstairs Studio
    7:30 am - 7:45 am (15 minutes)
    Core stabilization and strengthening or abdominal and low back muscle groups to support functional movement and injury prevention. Class includes a variety of activities including body weight only, Yoga, Pilates and weighted workouts.
8:00 am
  • Moving For Better Health/Qigong - Any Level

    Michelle Jenck

    Tue, Thu in Upstairs Studio
    8:00 am - 8:30 am (30 minutes)
    Qigong is an ancient practice shown to improve vitality and health, reducing stress, anxiety, and hypertension. This class focuses on breathing, body alignment, mind intent and simple movements for optimal flow of energy and overall well-being.
  • Zumba - Any Level

    SaraH Patterson

    Tue, Thu in North and South Gym
    8:30 am - 9:30 am (1 hour)
    Learn basic dance moves while burning stress and calories in this fun, welcoming group fitness class. Low to high intensity and great for all fitness levels.
  • Insanity - Any Level

    Galena Flores

    Tue, Thu in Upstairs Studio
    8:45 am - 9:30 am (45 minutes)
    Extreme Cardio conditioning for every fitness level. Together, you'll build strength, improve cardiovascular endurance, and develop precision and speed without lifting a single weight.
10:00 am
  • Joyful Joints - Any Level

    Lori Kaiser

    Tue, Thu in Warm Water Therapy Pool
    10:00 am - 11:00 am (1 hour)
    Recreational, low intensity, low impact exercise class designed primarily for those with some form of arthritis. A medical consent form is recommended from the participant's health care provider before entering this class.
  • STT / Strength Train Together - Any Level

    Galena Flores

    Tue, Thu in North and South Gym
    10:00 am - 11:00 am (1 hour)
    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls with functional integrated exercises.
12:00 pm
  • Therapy Pool Closed - Any Level

    No Instruction

    Mon - Fri in Warm Water Therapy Pool
    12:00 pm - 1:00 pm (1 hour)
    Pool Closed for Lifeguard breaks.
1:00 pm
  • Open Adult Exercise - Any Level

    No Instruction

    Tue, Thu - Fri in Warm Water Therapy Pool
    1:00 pm - 3:00 pm (2 hours)
    Adults can have the pool to themselves to water-walk, swim or any other exercise.
3:00 pm
  • Open Family Swim - Any Level

    No Instruction

    Tue, Thu - Fri in Warm Water Therapy Pool
    3:00 pm - 7:00 pm (4 hours)
    Open Family Swim for adults and children. Children under 50 inches must take swim test each day to move from shallow end to deep end. For child safety any non-swimmers must be within arms reach of parent or guardian 14 years or older.
6:00 pm
  • Lap Swim - Any Level

    No Instruction

    Mon - Thu in Competition Lap Pool
    6:00 pm - 7:00 pm (1 hour)