May
  • Fri
    7
  • Sat
    8
  • Sun
    9
  • Mon
    10
  • Tue
    11
  • Wed
    12
  • Thu
    13
Print Schedule
5:00 am
  • Lap Swim (6)

    Mon - Fri in Tom Kean Aquatic Center - Cool Pool
    5:30 am - 8:00 am (2 hours 30 minutes)
    All lap lanes will be available by reservation through the front desk (30 minute time slots)
  • Open Adult

    Mon - Fri in Warm Pool
    5:30 am - 12:00 pm (6 hours 30 minutes)
    Adult members ONLY. 18 years and up.
7:00 am
  • LES MILLS VIRTUAL BODYFLOW - Any Level

    Les Mills Virtual

    Fri in Group Exercise Room
    7:00 am - 7:45 am (45 minutes)
    30, 45, & 55 minute yoga-based formats of stretching while embracing elements of Tai Chi and Pilates.
8:00 am
  • Lap Swim (2) with water works class

    Mon - Fri in Tom Kean Aquatic Center - Cool Pool
    8:00 am - 8:45 am (45 minutes)
    At this time there will be one lane open at all times with the option of a 2nd lane to be opened if needed.
  • Water Wake Up - Any Level

    Aquatic Fitness Staff

    Fri in Tom Kean Aquatic Center - Cool Pool
    8:00 am - 8:45 am (45 minutes)
    45 minutes of intense aerobic exercise in the deep water using flotation belts.
  • Lap Swim (6)

    Mon - Fri in Tom Kean Aquatic Center - Cool Pool
    8:45 am - 12:00 pm (3 hours 15 minutes)
    All lap lanes will be available by reservation through the front desk (30 minute time slots)
9:00 am
  • ABC-Aquatic Body Conditioning - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    9:00 am - 9:30 am (30 minutes)
    45 minute cardiovascular workout performed in the warm water pool. Designed for all levels.
  • ABC-Aquatic Body Conditioning - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    9:00 am - 9:30 am (30 minutes)
    45 minute cardiovascular workout performed in the warm water pool. Designed for all levels.
  • ABC-Aquatic Body Conditioning - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    9:00 am - 9:30 am (30 minutes)
    45 minute cardiovascular workout performed in the warm water pool. Designed for all levels.
  • ABC-Aquatic Body Conditioning - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    9:00 am - 9:30 am (30 minutes)
    45 minute cardiovascular workout performed in the warm water pool. Designed for all levels.
  • ABC-Aquatic Body Conditioning - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    9:00 am - 9:30 am (30 minutes)
    45 minute cardiovascular workout performed in the warm water pool. Designed for all levels.
  • ABC-Aquatic Body Conditioning - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    9:00 am - 9:30 am (30 minutes)
    45 minute cardiovascular workout performed in the warm water pool. Designed for all levels.
  • ABC-Aquatic Body Conditioning - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    9:00 am - 9:30 am (30 minutes)
    45 minute cardiovascular workout performed in the warm water pool. Designed for all levels.
  • ABC-Aquatic Body Conditioning - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    9:00 am - 9:30 am (30 minutes)
    45 minute cardiovascular workout performed in the warm water pool. Designed for all levels.
  • Flex N Stretch - Any Level

    Billy Mills

    Fri in Group Exercise Room
    9:00 am - 9:30 am (30 minutes)
    30 minute class devoted entirely to a total body stretch. Participants are encouraged to warm-up prior to attending the class.
  • ABC-Aquatic Body Conditioning - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    9:00 am - 9:30 am (30 minutes)
    45 minute cardiovascular workout performed in the warm water pool. Designed for all levels.
10:00 am
  • Joints in Motion - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    10:00 am - 10:30 am (30 minutes)
    Participants participate in a low impact warm water workout. Exercises are aimed at improving joint range of motion, reduce joint stiffness, and pain. Great class for beginners, participants with back pain, arthritis, or recovering from surgery.
  • Joints in Motion - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    10:00 am - 10:30 am (30 minutes)
    Participants participate in a low impact warm water workout. Exercises are aimed at improving joint range of motion, reduce joint stiffness, and pain. Great class for beginners, participants with back pain, arthritis, or recovering from surgery.
  • Joints in Motion - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    10:00 am - 10:30 am (30 minutes)
    Participants participate in a low impact warm water workout. Exercises are aimed at improving joint range of motion, reduce joint stiffness, and pain. Great class for beginners, participants with back pain, arthritis, or recovering from surgery.
  • Joints in Motion - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    10:00 am - 10:30 am (30 minutes)
    Participants participate in a low impact warm water workout. Exercises are aimed at improving joint range of motion, reduce joint stiffness, and pain. Great class for beginners, participants with back pain, arthritis, or recovering from surgery.
  • Joints in Motion - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    10:00 am - 10:30 am (30 minutes)
    Participants participate in a low impact warm water workout. Exercises are aimed at improving joint range of motion, reduce joint stiffness, and pain. Great class for beginners, participants with back pain, arthritis, or recovering from surgery.
  • Joints in Motion - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    10:00 am - 10:30 am (30 minutes)
    Participants participate in a low impact warm water workout. Exercises are aimed at improving joint range of motion, reduce joint stiffness, and pain. Great class for beginners, participants with back pain, arthritis, or recovering from surgery.
  • Joints in Motion - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    10:00 am - 10:30 am (30 minutes)
    Participants participate in a low impact warm water workout. Exercises are aimed at improving joint range of motion, reduce joint stiffness, and pain. Great class for beginners, participants with back pain, arthritis, or recovering from surgery.
  • Joints in Motion - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    10:00 am - 10:30 am (30 minutes)
    Participants participate in a low impact warm water workout. Exercises are aimed at improving joint range of motion, reduce joint stiffness, and pain. Great class for beginners, participants with back pain, arthritis, or recovering from surgery.
  • Joints in Motion - Any Level

    Aquatic Fitness Staff

    Fri in Warm Pool
    10:00 am - 10:30 am (30 minutes)
    Participants participate in a low impact warm water workout. Exercises are aimed at improving joint range of motion, reduce joint stiffness, and pain. Great class for beginners, participants with back pain, arthritis, or recovering from surgery.
  • LES MILLS VIRTUAL BODYPUMP - Any Level

    Les Mills Virtual

    Fri in Group Exercise Room
    10:30 am - 11:15 am (45 minutes)
    30, 45, & 55 minute formats using light to moderate weights (barbells) with lots of repetition for a total body workout.
12:00 pm
  • XPT - Intermediate

    Frankie Schooley

    Fri in Group Exercise Room
    12:15 pm - 12:45 pm (30 minutes)
    Personal training in a group exercise format. A group exercise instructor will take you through a 30 minute strength training program with a cardiovascular twist. XPT is a great workout for those with limited time to exercise.
  • XPT - Intermediate

    Frankie Schooley

    Fri in Group Exercise Room
    12:15 pm - 12:45 pm (30 minutes)
    Personal training in a group exercise format. A group exercise instructor will take you through a 30 minute strength training program with a cardiovascular twist. XPT is a great workout for those with limited time to exercise.
  • XPT - Intermediate

    Frankie Schooley

    Fri in Group Exercise Room
    12:15 pm - 12:45 pm (30 minutes)
    Personal training in a group exercise format. A group exercise instructor will take you through a 30 minute strength training program with a cardiovascular twist. XPT is a great workout for those with limited time to exercise.
  • XPT - Intermediate

    Frankie Schooley

    Fri in Group Exercise Room
    12:15 pm - 12:45 pm (30 minutes)
    Personal training in a group exercise format. A group exercise instructor will take you through a 30 minute strength training program with a cardiovascular twist. XPT is a great workout for those with limited time to exercise.
  • XPT - Intermediate

    Frankie Schooley

    Fri in Group Exercise Room
    12:15 pm - 12:45 pm (30 minutes)
    Personal training in a group exercise format. A group exercise instructor will take you through a 30 minute strength training program with a cardiovascular twist. XPT is a great workout for those with limited time to exercise.
  • XPT - Intermediate

    Frankie Schooley

    Fri in Group Exercise Room
    12:15 pm - 12:45 pm (30 minutes)
    Personal training in a group exercise format. A group exercise instructor will take you through a 30 minute strength training program with a cardiovascular twist. XPT is a great workout for those with limited time to exercise.
  • XPT - Intermediate

    Frankie Schooley

    Fri in Group Exercise Room
    12:15 pm - 12:45 pm (30 minutes)
    Personal training in a group exercise format. A group exercise instructor will take you through a 30 minute strength training program with a cardiovascular twist. XPT is a great workout for those with limited time to exercise.
  • XPT - Intermediate

    Frankie Schooley

    Fri in Group Exercise Room
    12:15 pm - 12:45 pm (30 minutes)
    Personal training in a group exercise format. A group exercise instructor will take you through a 30 minute strength training program with a cardiovascular twist. XPT is a great workout for those with limited time to exercise.
  • XPT - Intermediate

    Frankie Schooley

    Fri in Group Exercise Room
    12:15 pm - 12:45 pm (30 minutes)
    Personal training in a group exercise format. A group exercise instructor will take you through a 30 minute strength training program with a cardiovascular twist. XPT is a great workout for those with limited time to exercise.
1:00 pm
  • LES MILLS VIRTUAL GRIT - Any Level

    Les Mills Virtual

    Fri in Group Exercise Room
    1:00 pm - 1:30 pm (30 minutes)
    30 minute format CARDIO: HIIT workouts that improve cardiovascular fitness STRENGTH: HIIT workouts designed to improve strength and build lean muscle PLYO: Plyometric training that builds athletic performance/explosive movements
2:00 pm
  • Lap Swim (6)

    Mon - Fri in Tom Kean Aquatic Center - Cool Pool
    2:30 pm - 3:30 pm (1 hour)
    All lap lanes will be available by reservation through the front desk (30 minute time slots)
  • Open Swim

    Mon - Fri in Warm Pool
    2:30 pm - 7:00 pm (4 hours 30 minutes)
    Open swim is a recreational time for all members Children 7 and under must be accompanied by a parent; Children 8 and over must be able to pass a swim test. Children 8 to 11 must be supervised by an adult while in the pool.
3:00 pm
  • YMCA Swim Team

    Mon - Fri in Tom Kean Aquatic Center - Cool Pool
    3:30 pm - 6:00 pm (2 hours 30 minutes)
    The YMCA swim team will have the use of 5 lanes during practice. The remaining lane is used for lap swimming.
4:00 pm
  • Lap Swim (1)

    Mon - Fri in Tom Kean Aquatic Center - Cool Pool
    4:00 pm - 6:00 pm (2 hours)
    One Lap Lane Open
  • LES MILLS VIRTUAL CORE - Any Level

    Les Mills Virtual

    Fri in Group Exercise Room
    4:00 pm - 4:30 pm (30 minutes)
    30 minute format of core training using techniques with resistance tubes, weight plates/dumbbells, as well as body weight exercises.
5:00 pm
  • Lap Swim (6)

    Fri in Tom Kean Aquatic Center - Cool Pool
    5:00 pm - 7:30 pm (2 hours 30 minutes)
    All lap lanes will be available by reservation through the front desk (30 minute time slots)
6:00 pm
  • LES MILLS VIRTUAL BODYCOMBAT - Any Level

    Les Mills Virtual

    Fri in Group Exercise Room
    6:00 pm - 6:45 pm (45 minutes)
    30, 45, & 55 minute formats of the most empowering and effective martial arts moves. This blend of steady-state and high-intensity builds cardio endurance.