March
  • Thu
    27
  • Fri
    28
  • Sat
    29
  • Sun
    30
  • Mon
    31
  • Tue
    1
  • Wed
    2
Print Schedule
Morning
  • XPT - Any Level

    Larry Hill

    Thu in Group Exercise Room
    5:30 am - 6:00 am (30 minutes)
    Personal training in a group exercise format. A group exercise instructor will take you through a 30 minute strength training program with a cardiovascular twist. XPT is a great workout for those with limited time to exercise.
  • Open Adult

    Mon - Fri in Warm Pool
    6:00 am - 12:00 pm (6 hours)
    Adult members ONLY. 18 years and up.
  • Lap Swim (6)

    Mon - Fri in Tom Kean Aquatic Center - Cool Pool
    6:00 am - 8:00 am (2 hours)
  • Lap Swim (2) with water works class

    Mon - Fri in Tom Kean Aquatic Center - Cool Pool
    8:00 am - 8:45 am (45 minutes)
    At this time there will be one lane open at all times with the option of a 2nd lane to be opened if needed.
  • Barre Yoga - Any Level

    Rachel McClelan

    Thu in Conference Room 3 / Yoga Room
    8:45 am - 9:30 am (45 minutes)
    Barre fitness is a hybrid workout class, combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
  • Lap Swim (6)

    Mon - Fri in Tom Kean Aquatic Center - Cool Pool
    8:45 am - 1:00 pm (4 hours 15 minutes)
  • Flex N Stretch - Any Level

    Billy Mills

    Thu in Group Exercise Room
    9:00 am - 9:30 am (30 minutes)
    30 minute class devoted entirely to a total body stretch. Participants are encouraged to warm-up prior to attending the class.
  • Cycle - Any Level

    Kristen Underwood

    Tue, Thu in Cycle Studio
    9:30 am - 10:15 am (45 minutes)
    Combination of 45 minutes of cardio activity on stationary bikes.
  • Linedance - Any Level

    Diane Edwards

    Tue, Thu in Group Exercise Room
    10:00 am - 11:00 am (1 hour)
    Fun filled workout with various line dances will be highlighted during this class. Participants will benefit from a low impact format, designed to be easy on the joints.
Midday
  • Raptor Class - Any Level

    Rebekah Rierson

    Thu in Raptor Room
    12:15 pm - 12:45 pm (30 minutes)
    High intensity, functional training that is modified to each participant’s ability. These classes will incorporate the basics of squats, deadlifts, presses, athletic conditioning, etc. that will change nearly every workout.
  • Pool Closed for cleaning

    Mon - Fri in Warm Pool
    1:00 pm - 3:00 pm (2 hours)
  • Pool Closed for cleaning

    Mon - Fri in Tom Kean Aquatic Center - Cool Pool
    1:00 pm - 3:00 pm (2 hours)
  • Staff Meeting

    Thu in Conference Room 1
    1:00 pm - 2:00 pm (1 hour)
  • Lap Swim (6)

    Mon - Fri in Tom Kean Aquatic Center - Cool Pool
    3:00 pm - 3:45 pm (45 minutes)
  • Open Swim

    Mon - Thu in Warm Pool
    3:00 pm - 8:00 pm (5 hours)
    Open swim is a recreational time for all members Children 7 and under must be accompanied by a parent; Children 8 and over must be able to pass a swim test. Children 8 to 11 must be supervised by an adult while in the pool.
  • Lap Swim (1)

    Mon, Wed - Fri in Tom Kean Aquatic Center - Cool Pool
    3:45 pm - 6:30 pm (2 hours 45 minutes)
    One Lap Lane Open
  • YMCA Swim Team

    Mon, Wed - Fri in Tom Kean Aquatic Center - Cool Pool
    3:45 pm - 6:30 pm (2 hours 45 minutes)
    The YMCA swim team will have the use of 5 lanes during practice. The remaining lane is used for lap swimming.
Evening
  • Swim Lessons

    Mon - Thu in Warm Pool
    5:30 pm - 7:00 pm (1 hour 30 minutes)
    This is pre-registered classes
  • Gentle Flow Yoga - Any Level

    Steven Yost

    Thu in Conference Room 3 / Yoga Room
    6:00 pm - 7:00 pm (1 hour)
    YOGA means union of spirit, mind and body. Yoga utilizes breathing techniques to calm the mind, poses to build strenght, flexibility, balance and concentration.
  • High School Swim

    Mon - Thu in Tom Kean Aquatic Center - Cool Pool
    6:30 pm - 8:00 pm (1 hour 30 minutes)
    High School Swim Practice. 1-2 lap lanes will be available for lap swimming.