February
  • Thu
    20
  • Fri
    21
  • Sat
    22
  • Sun
    23
  • Mon
    24
  • Tue
    25
  • Wed
    26
Print Schedule
5:00 am
  • Open Gym

    Wed, Fri in Large Gym
    5:00 am - 9:00 am (4 hours)
    Open gym time
  • Open Gym

    Tue, Thu - Fri in Small Gym
    5:00 am - 8:15 am (3 hours 15 minutes)
    Open gym time
6:00 am
  • Les Mills BODYPUMP™ - Any Level

    Meredith F

    Fri in Studio 2
    6:00 am - 7:00 am (1 hour)
    The original Les Mills barbell class will sculpt, tone and strengthen your entire body with low weight loads and high repetition movements. BODYPUMP™ gives you a total body workout that burns calories, strengthens and tones. Ages 15+
8:00 am
  • Zumba® Gold - Any Level

    Laura W

    Fri in Studio 1
    8:30 am - 9:20 am (50 minutes)
    The easy to follow program that lets you move to the beat at your own speed. It's invigorating and exhilarating! Classes provide modified, low impact moves for active older adults.
  • Tai Chi - Any Level

    Andy P

    Fri in Small Gym
    8:30 am - 9:20 am (50 minutes)
    This beautiful and empowering martial art improves circulation, balance, coordination, and relaxation. Move in a choreographed pattern with little joint impact.
  • Les Mills BARRE™ - Any Level

    Anastasia P

    Fri in Studio 2
    8:30 am - 9:00 am (30 minutes)
    30 or 45-minute workout designed to shape & tone postural muscles, build core strength, & allow you to escape. Use classic ballet positions and a combination of cardio and strength with reps of small range-of-motion movements and very light weights.
9:00 am
  • Adult Pick-up Basketball

    Fri in Large Gym
    9:00 am - 11:00 am (2 hours)
  • Les Mills GRIT™ - Any Level

    Stephanie G

    Fri in Studio 2
    9:00 am - 9:30 am (30 minutes)
    Les Mills GRIT™ is a 30-minute HIIT workout, designed to improve strength and build lean muscle. Use of barbells, weight plate and body weight exercises to blast all major muscles, Results are FAST!
  • Zumba® - Any Level

    Blanca F

    Fri in Studio 2
    9:30 am - 10:20 am (50 minutes)
    Party yourself into shape! Forget the workout, just lose yourself in the music and find yourself in shape at the original dance fitness party. Zumba® classes feature exotic rhythms set to high energy Latin and international beats. Ages 8+
  • Les Mills BODYCOMBAT™ - Any Level

    Nikki H

    Fri in Studio 1
    9:30 am - 10:30 am (1 hour)
    Designed by international group fitness leader, Les Mills, BODYCOMBAT™ is a fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Ages 8+
  • Les Mills SPRINT™ - Any Level

    Tina K

    Fri in Cycle Studio
    9:30 am - 10:00 am (30 minutes)
    This 30 minute HIIT workout on a bike drives your body to burn calories for hours. Smash your fitness goals, FAST! Ages 14+
  • Aquafit - Any Level

    Sarah I

    Fri in Lap Pool
    9:30 am - 10:30 am (1 hour)
    This low impact water workout focuses on cardio endurance, strength training, and flexibility. Class is held in deep/shallow water. Great for all ages and levels.
  • Open Gym

    Fri in Small Gym
    9:45 am - 2:00 pm (4 hours 15 minutes)
    Open gym time
10:00 am
  • Y Cardio Fit (AOA Friendly) - Any Level

    Erin T

    Fri in Studio 1
    10:30 am - 11:20 am (50 minutes)
    This social, upbeat class is for active older adults who want to improve agility and core strength. Class alternates cardio and strength exercises using bands and dumbbells.
  • Les Mills BODYPUMP™ - Any Level

    Sarah H

    Fri in Studio 2
    10:30 am - 11:30 am (1 hour)
    The original Les Mills barbell class will sculpt, tone and strengthen your entire body with low weight loads and high repetition movements. BODYPUMP™ gives you a total body workout that burns calories, strengthens and tones. Ages 15+
11:00 am
  • Open Gym

    Fri in Large Gym
    11:00 am - 4:15 pm (5 hours 15 minutes)
    Open gym time
12:00 pm
  • Arthritic Splash - Any Level

    Marsha W

    Fri in Therapy Pool
    12:30 pm - 1:20 pm (50 minutes)
    This zero impact workout for ambulatory individuals with arthritis focuses on sustaining and/or improving muscle and joint mobility while promoting overall fitness. Class held in the Therapy Pool.
2:00 pm
  • Pickleball - Any Level

    Amanda H

    Fri in Small Gym
    2:00 pm - 5:00 pm (3 hours)
    A paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. All are welcome.
5:00 pm
  • Les Mills BODYPUMP™ - Any Level

    Katrina S

    Fri in Studio 2
    5:00 pm - 6:00 pm (1 hour)
    The original Les Mills barbell class will sculpt, tone and strengthen your entire body with low weight loads and high repetition movements. BODYPUMP™ gives you a total body workout that burns calories, strengthens and tones. Ages 15+
6:00 pm
  • Les Mills SPRINT™ - Any Level

    Katrina S

    Fri in Cycle Studio
    6:00 pm - 6:30 pm (30 minutes)
    This 30 minute HIIT workout on a bike drives your body to burn calories for hours. Smash your fitness goals, FAST! Ages 14+
  • Open Gym

    Fri in Small Gym
    6:15 pm - 8:45 pm (2 hours 30 minutes)
    Open gym time