August
  • Mon
    10
  • Tue
    11
  • Wed
    12
  • Thu
    13
  • Fri
    14
  • Sat
    15
  • Sun
    16
Print Schedule
6:00 am
  • Lap Swimming

    Mon - Fri in Lap Pool
    6:00 am - 11:00 am (5 hours)
    Swimming is a low impact aerobic activity that is an excellent form of cardiovascular exercise and muscle toning. Y pools are 25 yards in length at both the indoor and outdoor pools. See a staff member for pool schedule availability.
  • Open Gym

    Mon - Wed, Fri in Large Gym
    6:00 am - 10:45 am (4 hours 45 minutes)
    Open gym time
  • Les Mills SPRINT™ - Any Level

    Katrina S

    Tue in Studio 2
    6:15 am - 6:45 am (30 minutes)
    This 30 minute HIIT workout on a bike drives your body to burn calories for hours. Smash your fitness goals, FAST! Ages 14+
7:00 am
  • Les Mills SPRINT™ - Any Level

    Meredith F

    Tue in Studio 2
    7:15 am - 7:45 am (30 minutes)
    This 30 minute HIIT workout on a bike drives your body to burn calories for hours. Smash your fitness goals, FAST! Ages 14+
8:00 am
  • High Fitness - Any Level

    Amber C Danica W

    Tue in Studio 2
    8:15 am - 9:00 am (45 minutes)
    HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. A high energy, INTENSE and crazy fun workout. Ages 8+
9:00 am
  • Les Mills GRIT™ - Any Level

    Nicole L

    Tue in Studio 2
    9:15 am - 9:45 am (30 minutes)
    Les Mills GRIT™ is a 30-minute HIIT workout, designed to improve strength and build lean muscle. Use of barbells, weight plate and body weight exercises to blast all major muscles, Results are FAST!
  • Tai Chi - Any Level

    Andy P

    Tue in Studio 1
    9:15 am - 10:00 am (45 minutes)
    This beautiful and empowering martial art improves circulation, balance, coordination, and relaxation. Move in a choreographed pattern with little joint impact. *Masks are required to remain on during this class.
10:00 am
  • Bootcamp - PAID CLASS - Any Level

    Tani P Kat R

    Tue, Thu in Studio 1
    10:00 am - 11:00 am (1 hour)
    This program is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time. Utilizes TRX, kettle bells, battle ropes and more! *Team Training fee apply
4:00 pm
  • Open Gym

    Mon - Thu in Large Gym
    4:00 pm - 7:45 pm (3 hours 45 minutes)
    Open gym time
  • Lap Swimming

    Mon - Thu in Lap Pool
    4:00 pm - 7:30 pm (3 hours 30 minutes)
    Swimming is a low impact aerobic activity that is an excellent form of cardiovascular exercise and muscle toning. Y pools are 25 yards in length at both the indoor and outdoor pools. See a staff member for pool schedule availability.
  • Zumba® - Any Level

    Sarah I

    Tue in Studio 2
    4:15 pm - 5:00 pm (45 minutes)
    Party yourself into shape! Forget the workout, just lose yourself in the music and find yourself in shape at the original dance fitness party. Zumba® classes feature exotic rhythms set to high energy Latin and international beats. Ages 8+
5:00 pm
  • Les Mills BODYPUMP™ Express - Any Level

    Meredith F

    Tue in Studio 2
    5:15 pm - 6:00 pm (45 minutes)
    The original Les Mills barbell class that will sculpt, tone, and strengthen your entire body fast! Low weight load and high repetition movement -burns fate, gains strength. 30 or 45 MINUTE EXPRESS VERSION. Ages 14+
6:00 pm
  • Les Mills CXWORX™ - Any Level

    Meredith F

    Tue in Studio 2
    6:15 pm - 6:45 pm (30 minutes)
    CXWORX™ is a 30-minute workout that will chisel your waist line. Using resistance tubing and light weights, hovers and squats to create a stronger core! Ages 14+