August
  • Thu
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
  • Tue
    27
  • Wed
    28
Print Schedule
5:00 am
  • Lap Swim - Any Level

    6 Lanes Available

    Tue, Thu in Lap Pool
    5:00 am - 5:30 am (30 minutes)
  • Whirlpool Open - Any Level

    Open Swim

    Mon - Fri in Whirlpool
    5:00 am - 9:45 pm (16 hours 45 minutes)
    The whirlpool is open and available for member use.
  • Indoor Cycling Class - Any Level

    Beth Y

    Thu in Cycling Studio
    5:30 am - 6:30 am (1 hour)
    Keiser Indoor Cycling continues to be one of the hottest trends in the fitness industry. Enlivened by athletic racing, interval training, and visualization, Keiser Indoor Cycling program is the future of fitness.
  • Masters Only 5:30am-6:30am - Any Level

    Big Pool & Adults Only

    Tue, Thu in Outdoor Center
    5:30 am - 6:30 am (1 hour)
  • Lap Swim - Any Level

    2 Lanes Available

    Tue, Thu in Lap Pool
    5:30 am - 6:30 am (1 hour)
6:00 am
  • Open Swim

    Tue, Thu in Family Pool
    6:30 am - 8:30 am (2 hours)
    Lap Lanes added as needed
  • Lap Swim - Any Level

    6 Lanes Available

    Tue, Thu in Lap Pool
    6:30 am - 8:30 am (2 hours)
  • Lap Swim - Any Level

    6 Lanes Available

    Tue, Thu in Outdoor Center
    6:30 am - 7:45 am (1 hour 15 minutes)
7:00 am
  • Strypers Swim Team - Any Level

    Big Pool Only

    Tue, Thu in Outdoor Center
    7:45 am - 9:15 am (1 hour 30 minutes)
8:00 am
  • Body Combat - Any Level

    Christine G

    Thu in Studio A
    8:30 am - 9:30 am (1 hour)
    This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae kwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories and superior cardio fitness.
  • Indoor Cycling Class - Any Level

    Kathleen K

    Thu in Cycling Studio
    8:30 am - 9:30 am (1 hour)
    Keiser Indoor Cycling continues to be one of the hottest trends in the fitness industry. Enlivened by athletic racing, interval training, and visualization, Keiser Indoor Cycling program is the future of fitness.
  • AOA Aqua Flex - Any Level

    Pool Unavailable

    Tue, Thu in Family Pool
    8:30 am - 9:25 am (55 minutes)
    Warm water exercise program for Active Older Adults.
  • Aqua Core - Any Level

    2 Lanes Available

    Tue, Thu in Lap Pool
    8:30 am - 9:25 am (55 minutes)
    Water Exercise Class focusing on core muscles
9:00 am
  • Swim Lessons - Any Level

    Beach Area Only

    Mon - Thu in Family Pool
    9:00 am - 12:00 pm (3 hours)
    Swim Lessons in the Pool
  • Yoga - Any Level

    Stacey H

    Thu in Studio C
    9:00 am - 10:00 am (1 hour)
    Develop flexibility, strength and meditation skills. Bring the mind, body and spirit into balance.
  • Fit 4 Life - Any Level

    Lisa G

    Tue, Thu in Studio B
    9:00 am - 10:00 am (1 hour)
    This is a low impact aerobic workout for the “forever young.” Gentle cardiovascular conditioning and stretching warm up and cool down with fun, easy to follow movements.
  • Indoor Cycling Class - Any Level

    Renee T

    Thu in Cycling Studio
    9:30 am - 10:30 am (1 hour)
    Keiser Indoor Cycling continues to be one of the hottest trends in the fitness industry. Enlivened by athletic racing, interval training, and visualization, Keiser Indoor Cycling program is the future of fitness.
  • Basic Training - Any Level

    Lynda D

    Thu in Studio A
    9:30 am - 10:30 am (1 hour)
    This boot camp style class will have you burning calories for hours after you’re finished. Intense cardio drills mixed with high repetitious weight training will tone your muscles and increase your heart rate for a maximum calorie burn.
  • Camp Swim Lessons - Any Level

    Pool Unavailable

    Mon - Fri in Outdoor Center
    9:30 am - 1:30 pm (4 hours)
  • Aqua Fit - Any Level

    2 Lanes Available

    Tue, Thu in Lap Pool
    9:30 am - 10:25 am (55 minutes)
    This deep and shallow water class focuses on stretching, toning, and cardiovascular exercises.
10:00 am
  • Tone - Any Level

    Lisa G

    Thu in Studio B
    10:00 am - 11:00 am (1 hour)
    If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will
  • GRIT - Any Level

    Kristen N

    Thu in Turf
    10:00 am - 10:30 am (30 minutes)
    HIGH-INTENSITY INTERVAL TRAINING Get ready to add HIIT workouts to your life and take your fitness to the next level. You’ll be addicted to the results. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle
  • Barre Pilates - Any Level

    Kristi C

    Thu in Studio C
    10:00 am - 11:00 am (1 hour)
    A low-impact/high-intensity workout designed to strengthen, tone and lengthen your body. Pilates, and yoga inspired. Light weights, small yoga balls, yoga straps and yoga are used in this Barre method class.
  • Partnership/ Lap Swim - Any Level

    4 Lanes Available

    Tue, Thu in Lap Pool
    10:30 am - 12:00 pm (1 hour 30 minutes)
    Partnership Program uses the pool as well as lap space for members to use
  • Body Pump - Any Level

    Ellen P

    Thu in Studio A
    10:45 am - 11:45 am (1 hour)
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivate
11:00 am
  • Gentle Yoga - Any Level

    Chrissy B

    Thu in Studio C
    11:00 am - 11:45 am (45 minutes)
    Participants are guided through a series of simple, yet effective yoga postures that work to develop strength, range of motion, joint mobility, increased breath awareness and sense of calm. This class is open to all levels of yoga practitioners.
  • Joyful Movement - Any Level

    Laurie .

    Thu in Studio B
    11:00 am - 12:00 pm (1 hour)
    Easy to learn dance moves originating for your traditional line dancing that would lift your spirit and burn extra calories all while having fun
12:00 pm
  • Partnership Program/ Open Swim

    Tue - Thu in Family Pool
    12:00 pm - 3:00 pm (3 hours)
    The Partnership Program will share space in the Family pool with open Swim Participants.
  • Lap Swim - Any Level

    6 Lanes Available

    Tue, Thu in Lap Pool
    12:00 pm - 4:00 pm (4 hours)
  • Yoga - Any Level

    Chrissy B

    Thu in Studio C
    12:00 pm - 1:00 pm (1 hour)
    Develop flexibility, strength and meditation skills. Bring the mind, body and spirit into balance.
1:00 pm
  • ODC Open Swim - Any Level

    All Pools

    Tue, Thu in Outdoor Center
    1:30 pm - 3:00 pm (1 hour 30 minutes)
    Open Swim in the Outdoor Center, some lanes may be available in the big pool.
3:00 pm
  • Strypers Swim Team - Any Level

    1 Lane Available

    Tue, Thu in Outdoor Center
    3:00 pm - 5:00 pm (2 hours)
  • Open Swim

    Tue, Thu in Family Pool
    3:00 pm - 3:45 pm (45 minutes)
    Lap Lanes added as needed
  • Swim Lessons - Any Level

    Pool Unavailable

    Tue, Thu in Family Pool
    3:45 pm - 6:00 pm (2 hours 15 minutes)
    Swim Lessons in the Pool
4:00 pm
  • Swim Team - Any Level

    1 Lane Available

    Tue, Thu in Lap Pool
    4:00 pm - 6:00 pm (2 hours)
    Swim Team uses the pool at this time, lanes may be available
5:00 pm
  • Yoga - Any Level

    Kerry D

    Thu in Studio C
    5:00 pm - 6:00 pm (1 hour)
    Develop flexibility, strength and meditation skills. Bring the mind, body and spirit into balance.
  • Tabata Circuit - Any Level

    Kelly H

    Thu in Studio A
    5:00 pm - 5:30 pm (30 minutes)
    Tabata is one of the hottest trends to build muscle and scorch body fat. This circuit style class is a total-body program that incorporates strength training, cardio, core work and flexibility all in one workout.
  • ODC Open Swim - Any Level

    All Pools

    Tue, Thu in Outdoor Center
    5:00 pm - 7:00 pm (2 hours)
    Open Swim in the Outdoor Center, some lanes may be available in the big pool.
  • CXWORX - Any Level

    Kelly H

    Thu in Studio A
    5:30 pm - 6:00 pm (30 minutes)
    With dynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this 30 minute workout will leave you looking good and feeling strong.
6:00 pm
  • Swim Team - Any Level

    2 Lanes Available

    Tue, Thu in Lap Pool
    6:00 pm - 7:00 pm (1 hour)
    Swim Team uses the pool at this time, lanes may be available
  • Swim Team - Any Level

    2 Lanes Available

    Thu in Lap Pool
    6:00 pm - 7:00 pm (1 hour)
    Swim Team uses the pool at this time, lanes may be available
  • Family Swim

    Mon - Thu in Family Pool
    6:00 pm - 7:00 pm (1 hour)
    Recreational Swim in the pool with the water slide on. All participants under the age of 14 need a swim test, which can be conducted by the lifeguards in the Aquatics Office. All nonswimmers under age 9 need an adult in the water, in a bathing suit.
  • GRIT - Any Level

    Kelly H

    Thu in Turf
    6:15 pm - 6:45 pm (30 minutes)
    HIGH-INTENSITY INTERVAL TRAINING Get ready to add HIIT workouts to your life and take your fitness to the next level. You’ll be addicted to the results. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle
  • Indoor Cycling Class - Any Level

    Dan R

    Thu in Cycling Studio
    6:15 pm - 7:15 pm (1 hour)
    Keiser Indoor Cycling continues to be one of the hottest trends in the fitness industry. Enlivened by athletic racing, interval training, and visualization, Keiser Indoor Cycling program is the future of fitness.
  • Zumba - Any Level

    Andre C

    Thu in Studio A
    6:45 pm - 7:45 pm (1 hour)
    A great way to burn calories while dancing to a fusion of Latin and International Dance Music.
7:00 pm
  • Vinyasa Yoga - Any Level

    Lynn G

    Thu in Studio C
    7:00 pm - 8:00 pm (1 hour)
    Vinyasa, also called flow because of the smooth way that the poses run together. In vinyasa yoga, each movement is synchronized to a breath. Awaken your strength, energy, and flexibility in this fun atmosphere.
  • Swim Lessons - Any Level

    Beach Area Only

    Tue, Thu in Family Pool
    7:00 pm - 8:00 pm (1 hour)
    Swim Lessons in the Pool
  • Aqua Core - Any Level

    1 Lane Available

    Tue, Thu in Lap Pool
    7:10 pm - 8:05 pm (55 minutes)
    Water Exercise Class focusing on core muscles
8:00 pm
  • Open Swim

    Tue, Thu in Family Pool
    8:00 pm - 9:30 pm (1 hour 30 minutes)
    Lap Lanes added as needed
  • Lap Swim - Any Level

    6 Lanes Available

    Tue, Thu in Lap Pool
    8:05 pm - 9:45 pm (1 hour 40 minutes)