Members ages 13 & up can shoot hoops and play basketball on the basketball court. Half court games only.

No reservation needed to come lap swim or water walk. The amount of lanes will vary based on the amount of swim lessons. Lanes will divided up by speed. Talk to your lifeguard for more information.

A great cross training workout that concentrates on strengthening the entire body. Weights, bands and steps are utilized. Please bring your own mat.

Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements connecting the mind and body.

Enjoy this instructor-lead low-impact safe workout in the water.

Open play for members to play pickleball in a recreational fun setting. The objective of open play is to have people learn the sport from playing with others. Paddles provided. Ages 13 & up

Combines high energy and motivating music with unique moves and combinations that allow the participants to dance away both worries and calories. It is based on the principle that a workout should be "FUN AND EASY TO DO." Zumba is not only great for the body but is also great for the mind.

Members ages 13 & up can shoot hoops and play basketball on the basketball court. Half court games only.

Using bands and dumbbells we will build full body strength and improve flexibility and range of motion for activities of daily living. Balance and coordination exercises will be incorporated as well.

Pilates Mat is a series of exercises designed by Joseph Pilates to create core stability through strengthening abdominal, pelvic floor, and hip muscles while improving posture and body awareness. Pilates increases the effectiveness of all other forms of exercise and sports including weightlifting, yoga, and cardio activity.

Family Swim is open to all active members and their children 6 months and older. A maximum of 4:1 Child:Adult ration is enforced at all times. Children between the ages of 6 months - 6 years of age are required to be within arms' reach of a parent/guardian in the water at all times. Children between the ages of 6 months - 12 years of age are required to be actively supervised by a parent/guardian in the water at all times. Children who have passed the swim test do not have to have a parent in the water with them but must still be actively supervised by a parent/guardian in the pool area at all times. Only Coast Guard approved flotation devices are permitted. Children who are not potty trained are required to wear swim diapers.

Family Swim is open to all active members and their children 6 months and older. A maximum of 4:1 Child:Adult ration is enforced at all times. Children between the ages of 6 months - 6 years of age are required to be within arms' reach of a parent/guardian in the water at all times. Children between the ages of 6 months - 12 years of age are required to be actively supervised by a parent/guardian in the water at all times. Children who have passed the swim test do not have to have a parent in the water with them but must still be actively supervised by a parent/guardian in the pool area at all times. Only Coast Guard approved flotation devices are permitted. Children who are not potty trained are required to wear swim diapers.

Restorative yoga aims to help calm the body and mind. With the goal of reducing chronic stress, asanas (yoga poses) are held for five minutes or more in combination with meditation and pranayama (breathing techniques). Yoga props, such as bolsters, blankets, and straps, are used to enable complete relaxation and renewal. This class is appropriate for all levels.

7 & Up Lap Swim is a program for 7-12-year-olds who are competent lap swimmers (Fish level or above) who wish to swim laps for practice and exercise in the Lap Pool. This is a drop-in program with a maximum of 6 swimmers allowed in the designated 7 & Up lane at a time. Outside of designated 7 & Up Lap Swim times, lap swimming is strictly 13+. Children must be accompanied by their member parent/guardian. The supervising adult may either swim in a regular lap lane or observe from the pool deck or hot tub. A lifeguard may ask a participant to pass a swim test to participate: swim the length of the pool without stopping (a recognized stroke on their stomach, face down, with a clear breathing pattern). Children who cannot yet swim 25 yards without stopping or who cannot adhere to lap swim etiquette will be asked to leave.

Discover the excitement of African Fitness Dance! This high energy class blends the rhythmic beats and lively movements of west african traditional dances with a fun, fitness focused twist. Perfect for all fitness levels, this class helps you improve coordination, build strength, and enhance flexibility. Dive into the rich history and culture of African dance while enjoying a joyful workout that connects your mind and body

Members ages 13 & up can shoot hoops and play basketball on the basketball court. Half court games only.