July
  • Sun
    13
  • Mon
    14
  • Tue
    15
  • Wed
    16
  • Thu
    17
  • Fri
    18
  • Sat
    19
Print Schedule
Morning
  • World Beat

    Carolyn Remick

    Sun in Main Studio
    8:30 am - 9:30 am (1 hour)
  • Step

    Kim Taylor

    Sun in Main Studio
    9:45 am - 10:45 am (1 hour)
    Step classes focus on cardio conditioning with choreographed movements to upbeat music, ideal for all levels.
Midday
  • Yoga

    Bronwyn Hughes

    Sun in Main Studio
    11:00 am - 12:15 pm (1 hour 15 minutes)
    This class focuses on building strength, stamina, and flexibility in the physical body. It is appropriate for those new to Yoga as well as those more experienced Yogis - options and modifications are always offered.