ZUMBA® combines high energy and motivating music with unique moves and combinations that allow the participants to dance away their worries and 500-700 calories. ZUMBA® is great for the mind and body.

During open gym, full service members can bring their young children to Kindergym for unstructured play time. Kindergym is a great place for kids to run, climb, jump and explore. Parents must actively supervise their children at all times.

This non-impact cardiovascular workout is performed to music on specially designed stationary bikes. Please pick up a ticket at the Welcome Desk 1 hour or half hour before the class starts.

This fun & empowering practice links breath & movement to flow from one pose to the next. Vigorous & rewarding, this class will safely & effectively help challenge the limits of body & mind. Flow-Based Classes (F) are fast-paced. Come ready to sweat!

A class that uses a cross training workout to concentrate on strengthening and toning the muscles of the entire body. Weights, bands, and tubing are utilized for a balanced and diversified workout routine.

For members 18 years and older who are interested in independent exercise without an instructor.

This non-impact cardiovascular workout is performed to music on specially designed stationary bikes. Please pick up a ticket at the Welcome Desk 1 hour or half hour before the class starts.

An array of exercises designed to create pelvic stabilization and abdominal control. Expect to increase joint mobility, strengthen your muscles and increase “core” stability. All levels welcome.

This class unites world beats with urban flavor for an intense cardio workout! These fun to learn fitness hip-hop style dance moves choreographed to high energy music will make you sweat and keep you craving for more.

During open gym, full service members can bring their young children to Kindergym for unstructured play time. Kindergym is a great place for kids to run, climb, jump and explore. Parents must actively supervise their children at all times.

This non-impact cardiovascular workout is performed to music on specially designed stationary bikes. Please pick up a ticket at the Welcome Desk 1 hour or half hour before the class starts.

This fun & empowering practice links breath & movement to flow from one pose to the next. Vigorous & rewarding, this class will safely & effectively help challenge the limits of body & mind. Flow-Based Classes (F) are fast-paced. Come ready to sweat!

A family recreation program for parents and children between the ages of 6 months and 4 years. Tickets are required for all sessions, please arrive at the Welcome Desk at least 15 minutes before each session.

A family recreation program for parents and children between the ages of 6 months and 4 years. Tickets are required for all sessions, please arrive at the Welcome Desk at least 15 minutes before each session.

ZUMBA® combines high energy and motivating music with unique moves and combinations that allow the participants to dance away their worries and 500-700 calories. ZUMBA® is great for the mind and body.

A family recreation program for parents and children between the ages of 6 months and 4 years. Tickets are required for all sessions, please arrive at the Welcome Desk at least 15 minutes before each session.

Family Yoga is a parent-child class for all siblings and parents. Class begins with movement-based games and a lively warm-up to prepare both the child and their adult to stretch and breathe on the yoga mat. Class is aimed at children 4-9 years old.

A family recreation program for parents and children between the ages of 6 months and 4 years. Tickets are required for all sessions, please arrive at the Welcome Desk at least 15 minutes before each session.

For members 18 years and older who are interested in independent exercise without an instructor.

For kids 6 months to 13 years with parents. Family Swim is a great way to activate your family and practice swimming skills at the same time. Tickets are required for all sessions, please arrive at the Welcome Desk at least 15 minutes before sessions

For kids 6 months to 13 years with parents. Family Swim is a great way to activate your family and practice swimming skills at the same time. Tickets are required for all sessions, please arrive at the Welcome Desk at least 15 minutes before sessions

For kids 6 months to 13 years with parents. Family Swim is a great way to activate your family and practice swimming skills at the same time. Tickets are required for all sessions, please arrive at the Welcome Desk at least 15 minutes before sessions

For kids 6 months to 13 years with parents. Family Swim is a great way to activate your family and practice swimming skills at the same time. Tickets are required for all sessions, please arrive at the Welcome Desk at least 15 minutes before sessions

Named after and developed by B. K. S. Iyengar, this style of yoga emphasizes proper execution of postures through the usage of props and control of the breath. Alignment based classes (A) move at a slow pace. Focus is on proper form & precision.

For full service members 18+ years or older to enjoy independent exercise without an instructor. This time also will have one lane available for lap swim. 4 max, members may be asked to wait.

For kids 6 months to 13 years with parents. Family Swim is a great way to activate your family and practice swimming skills at the same time. Tickets are required for all sessions, please arrive at the Welcome Desk at least 15 minutes before sessions

Named after and developed by B. K. S. Iyengar, this style of yoga emphasizes proper execution of postures through the usage of props and control of the breath. Alignment based classes (A) move at a slow pace. Focus is on proper form & precision.

This class is an introduction to the basics of “mindfulness mediation” the art of awareness of mind and body. Participants learn various forms of mediation such as sitting, walking, breathing practices and have a bit of teaching and discussion.