Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

Pilates is a mat class that strengthens the "powerhouse" and improves flexibility. This core training class is appropriate for all fitness levels.

Basketball Gym Closed for Group Exercise class or other special event.

An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.

Tiny Tap students will engage in a lively tap-dancing class that explores rhythm, movement, coordination, and of course tapping! Don’t miss out on this exciting class! Tap shoes encouraged, but not necessary.

Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.

3 lanes available for lap swim.

Ballet instruction for 3-5 year olds.

A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.

Chair Yoga will cover the very basic yoga poses while increasing your balance, flexibility and overall strength from a chair instead of the floor. Great for beginners, active older adults, and those with decreased flexibility.

Small group personal training is a cost effective small group training class. This class focuses on beginner strength training, endurance, balance and flexibility. Class is limited to 6 participants.

1 lane available for lap swim.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core.

An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.

Basketball Gym Closed for Group Exercise class or other special event.

Youth Fitness will help develop skills to increase strength, agility, balance, and cardio all through fun activities and games for school-aged kids.

Tumble Bugs is a 3-5 Year Acrobatics & Tumble class that will have you rolling like a log, pressing up to a bridge, and touching your toes to head for a seal stretch. Fun strengthening exercises, flexibility, and balance games for kids.

A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.