November
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
Print Schedule
5:00 am
  • Open Gym

    Mon in Gym
    5:30 am - 8:30 am (3 hours)
    Basketball Gym is open for pick-up basketball and other activities.
6:00 am
  • Lap Swim 3 Lanes

    Mon, Wed in Pool
    6:00 am - 9:00 am (3 hours)
    3 lanes available for lap swim.
9:00 am
  • Water Walking Club - Any Level

    YMCA Instructor

    Mon, Wed in Pool
    9:00 am - 10:00 am (1 hour)
    The perfect low impact workout for those looking to get some miles in but are interested in something a little different from traditional water aerobics.
  • Pickleball

    Mon, Wed, Fri in Gym
    9:00 am - 11:00 am (2 hours)
    Pick-up games for pickleball players of all ages and ability levels.
  • Water Walking Club - Any Level

    YMCA Instructor

    Mon, Wed in Group Exercise Schedule
    9:00 am - 9:45 am (45 minutes)
    The perfect low impact workout for those looking to get some miles in but are interested in something a little different from traditional water aerobics.
  • Child Watch

    Mon - Fri in Child Watch
    9:00 am - 12:00 pm (3 hours)
    Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
  • Tabata - Any Level

    Chris Canges

    Mon in Group Exercise Schedule
    9:00 am - 10:00 am (1 hour)
    High-intensity interval training consists of 8 sets of fast-paced exercises with 20 seconds on, 10 seconds off.
  • Lap Swim 1 Lane

    Mon, Wed in Pool
    9:00 am - 9:55 am (55 minutes)
    1 lane available for lap swim.
10:00 am
  • Beginner Yoga - Any Level

    Nancy Roberson

    Mon, Wed in Group Exercise Schedule
    10:00 am - 11:00 am (1 hour)
    Basic yoga poses for the beginner to improve strength and flexibility.
  • Aqua Aerobics - Any Level

    YMCA Instructor

    Mon, Wed in Group Exercise Schedule
    10:00 am - 10:45 am (45 minutes)
    Aqua Aerobics class for all fitness levels. Cardio and strength training. You do not have to know how to swim to take this class.
  • Aqua Aerobics - Any Level

    YMCA Instructor

    Mon, Wed in Pool
    10:00 am - 10:45 am (45 minutes)
    Aqua Aerobics class for all fitness levels. Cardio and strength training. You do not have to know how to swim to take this class.
  • Gym Closed

    Mon, Thu in Gym
    10:15 am - 1:45 pm (3 hours 30 minutes)
    Gym Closed for Group Exercise class or other special event.
  • Zumba - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    10:15 am - 11:00 am (45 minutes)
    A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.
11:00 am
  • Lap Swim 3 Lanes

    Mon, Wed in Pool
    11:00 am - 4:00 pm (5 hours)
    3 lanes available for lap swim.
  • Open Swim

    Mon - Tue in Pool
    11:00 am - 6:00 pm (7 hours)
    Pool is open for general use/family swim time. Lap swim has priority of lap lanes.
  • SilverSneakers Classic - Any Level

    Nancy Roberson

    Mon, Wed in Group Exercise Schedule
    11:15 am - 12:00 pm (45 minutes)
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion, and includes skills for daily living. Hand-held weights, bands, and balls are used for resistance; a chair may be used for support.
1:00 pm
  • Open Gym

    Mon, Thu in Gym
    1:45 pm - 6:00 pm (4 hours 15 minutes)
    Basketball Gym is open for pick-up basketball and other activities.
4:00 pm
  • Swim Lessons 2 Lanes

    Mon - Tue, Thu in Pool
    4:00 pm - 6:00 pm (2 hours)
    2 lanes occupied by Y Swim Lessons.
  • Lap Swim 1 Lane

    Mon - Tue in Pool
    4:00 pm - 6:00 pm (2 hours)
    1 lane available for lap swim.
5:00 pm
  • Child Watch

    Mon - Thu in Child Watch
    5:00 pm - 8:00 pm (3 hours)
    Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
  • Spin - Any Level

    Robin Curry

    Mon in Group Exercise Schedule
    5:30 pm - 6:15 pm (45 minutes)
    An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.
  • Cardio Blitz - Any Level

    Annie Nassis

    Mon in Group Exercise Schedule
    5:30 pm - 6:15 pm (45 minutes)
    A full-body, cardio and strength workout for the intermediate to advanced participant.
6:00 pm
  • PowerUp Fitness for Kids - Any Level

    YMCA Instructor

    Mon, Thu in Gym
    6:00 pm - 7:00 pm (1 hour)
    For kids 6-12 years old, each PowerUp Fitness class includes a warm-up, muscle endurance, strength exercises, and PowerUp play activities to make kids’ fitness fun!
  • Gym Closed

    Mon in Gym
    6:00 pm - 8:15 pm (2 hours 15 minutes)
    Gym Closed for Group Exercise class or other special event.
  • H2O Aerobics - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    6:00 pm - 6:45 pm (45 minutes)
    A water aerobics class for all ages; includes strength and cardio training using water resistance and water weights.
  • Aqua Aerobics - Any Level

    YMCA Instructor

    Mon in Pool
    6:00 pm - 6:45 pm (45 minutes)
    Aqua Aerobics class for all fitness levels. Cardio and strength training. You do not have to know how to swim to take this class.
  • PowerUp Fitness for Kids - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    6:00 pm - 7:00 pm (1 hour)
    For kids 6-12 years old, each PowerUp Fitness class includes a warm-up, muscle endurance, strength exercises, and PowerUp play activities to make kids’ fitness fun!
  • Total Body - Any Level

    Lauren Lee

    Mon in Group Exercise Schedule
    6:20 pm - 7:05 pm (45 minutes)
    Designed to strengthen and tone all muscle groups. Bands, hand weights, steps, etc. will be used. Great for beginners and advanced participants.
7:00 pm
  • Lap Swim 3 Lanes

    Mon in Pool
    7:00 pm - 8:45 pm (1 hour 45 minutes)
    3 lanes available for lap swim.
  • Open Swim

    Mon in Pool
    7:00 pm - 8:45 pm (1 hour 45 minutes)
    Pool is open for general use/family swim time. Lap swim has priority of lap lanes.
  • Hip Hop Fitness - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    7:15 pm - 8:00 pm (45 minutes)
    It’s a new way to get exercise and lose weight! This class will use hip hop dance moves to keep you active. This is a high-energy class and cardio workout; this is NOT a "learn hip hop dance" class.
8:00 pm
  • Open Gym

    Mon in Gym
    8:15 pm - 9:00 pm (45 minutes)
    Basketball Gym is open for pick-up basketball and other activities.