June
  • Fri
    5
  • Sat
    6
  • Sun
    7
  • Mon
    8
  • Tue
    9
  • Wed
    10
  • Thu
    11
Print Schedule
5:00 am
  • Open Gym

    Mon - Fri in Gym
    5:00 am - 5:30 am (30 minutes)
    Basketball Gym is open for shooting only. No Pick-up games due to COVID-19.
  • Lap Swim 6 Lanes

    Mon - Fri in Indoor Pool
    5:00 am - 8:30 am (3 hours 30 minutes)
    6 lanes available for lap swim.
  • NO FREE SWIM

    Mon - Fri in Indoor Pool
    5:00 am - 9:30 am (4 hours 30 minutes)
6:00 am
  • Spin - Any Level

    Gina Shouse

    Fri in Spin Studio
    6:00 am - 6:45 am (45 minutes)
    An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.
7:00 am
  • Senior Yoga - Any Level

    Beth West

    Mon, Wed, Fri in Aerobics Studio
    7:00 am - 7:45 am (45 minutes)
    In senior yoga, chair support is offered to safely perform a variety of seated and standing yoga poses designed to increase flexibility, balance and range of motion.
8:00 am
  • Spin - Any Level

    Leland Murphy

    Fri in Spin Studio
    8:00 am - 8:45 am (45 minutes)
    An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.
  • Lap Swim 2 Lanes

    Mon - Fri in Indoor Pool
    8:30 am - 9:30 am (1 hour)
    2 lanes available for lap swim.
  • Water Aerobics - Aquabata - Any Level

    Christine Woodworth

    Fri in Indoor Pool
    8:30 am - 9:30 am (1 hour)
    High-intensity water aerobics class featuring tabata workouts, with 20-second intervals of work followed by 10 seconds of rest.
  • Swim Lessons 1 Lane

    Mon - Fri in Indoor Pool
    8:30 am - 9:30 am (1 hour)
    1 lane occupied by Y Swim Lessons.
9:00 am
  • Core Max - Any Level

    Vicki Ursitti

    Mon, Fri in Aerobics Studio
    9:00 am - 9:30 am (30 minutes)
    Core Max Together trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs!
  • 30 Minute Spin - Beginner

    Michael Berry

    Fri in Spin Studio
    9:00 am - 9:30 am (30 minutes)
    A spin class designed for active older adults, beginner spinners, or anyone wanting to get a quick, 30-minute ride. Learn how to set up your bike correctly, and move at your own pace.
  • Swim Lessons 1 Lane

    Mon - Fri in Indoor Pool
    9:30 am - 12:00 pm (2 hours 30 minutes)
    1 lane occupied by Y Swim Lessons.
  • Free Swim

    Mon - Fri in Indoor Pool
    9:30 am - 12:00 pm (2 hours 30 minutes)
    Free swim in our indoor pool
  • Lap Swim 2 Lanes

    Mon - Fri in Indoor Pool
    9:30 am - 12:00 pm (2 hours 30 minutes)
    2 lanes available for lap swim.
10:00 am
  • Outdoor Pool Free Swim

    Mon, Wed, Fri - Sat in Outdoor Pool
    10:00 am - 8:00 pm (10 hours)
    Shallow and deep lanes available for family free swim.
  • Lap Swim 5 Lanes

    Mon - Sat in Outdoor Pool
    10:00 am - 8:00 pm (10 hours)
    5 lanes available for lap swim.
  • Barre Basics - Any Level

    Denise Njuguna

    Fri in Aerobics Studio
    10:45 am - 11:30 am (45 minutes)
    Barre Basics brings ballet conditioning, pilates, yoga, and aerobics together in a moderate level class designed to lengthen, strengthen, and tone the entire body.
12:00 pm
  • Lap Swim 6 Lanes

    Mon - Fri in Indoor Pool
    12:00 pm - 1:00 pm (1 hour)
    6 lanes available for lap swim.
  • Silver&Fit Experience - Any Level

    Deb Morin

    Fri in Aerobics Studio
    12:00 pm - 12:45 pm (45 minutes)
    A class designed for older adults looking for a moderate-level, well-balanced exercise routine. Participants will increase heart health, muscular endurance and strength, flexibility, and balance; participants may use a chair for light support.
  • NO FREE SWIM

    Mon - Fri in Indoor Pool
    12:00 pm - 1:00 pm (1 hour)
1:00 pm
  • NO FREE SWIM

    Mon - Fri in Indoor Pool
    1:00 pm - 2:00 pm (1 hour)
  • Lap Swim 2 Lanes

    Mon - Fri in Indoor Pool
    1:00 pm - 2:00 pm (1 hour)
    2 lanes available for lap swim.
  • Swim Lessons 1 Lane

    Mon - Fri in Indoor Pool
    1:00 pm - 2:00 pm (1 hour)
    1 lane occupied by Y Swim Lessons.
  • Aqua Hour - Any Level

    NO INSTRUCTOR

    Mon - Fri in Indoor Pool
    1:00 pm - 2:00 pm (1 hour)
    No instructor is available to teach but please come in and exercise on your own.
2:00 pm
  • Free Swim

    Mon - Fri in Indoor Pool
    2:00 pm - 8:30 pm (6 hours 30 minutes)
    Free swim in our indoor pool
  • Lap Swim 2 Lanes

    Mon - Fri in Indoor Pool
    2:00 pm - 8:30 pm (6 hours 30 minutes)
    2 lanes available for lap swim.
  • Swim Lessons 1 Lane

    Mon - Fri in Indoor Pool
    2:00 pm - 8:30 pm (6 hours 30 minutes)
    1 lane occupied by Y Swim Lessons.
6:00 pm
  • Zumba - Any Level

    Sovanne Ek

    Fri in Aerobics Studio
    6:00 pm - 6:45 pm (45 minutes)
    A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.
  • Open Gym

    Mon, Wed - Fri in Gym
    6:00 pm - 9:00 pm (3 hours)
    Basketball Gym is open for shooting only. No Pick-up games due to COVID-19.