6 lanes available for lap swim.

Body Pump Express is a 30 or 45 minute strength workout. BODYPUMP, from Les Mills barbell class gives you the moves to burn fat, gain strength, sculpt, tone and strengthen your entire body.

2 lanes available for lap swim.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

Core Max Together trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs!

Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.

An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.

A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.

2 lanes available for lap swim.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion, and includes skills for daily living. Hand-held weights, bands, and balls are used for resistance; a chair may be used for support.

A class that utilizes weighted bars, elastic tubing, and gliding discs. It will work all major muscle groups.

Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.

A combo of cardio and resistance training to give you a full body workout. Shoes are recommended but not required.

2 lanes available for lap swim.

BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays.

3 lanes available for lap swim.

SENIOR STRONG – Combine fun with fitness designed to increase strength, balance and cardio. Strength work is done with hand-held weights, elastic handle tubing, and a ball. Low impact choreography and balance work are incorporated throughout the work

An instructor-led class that teaches both new and old line dances.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

BODYPUMP from Les Mills is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit.

A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.