5 lanes available for lap swim.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

2 lanes available for lap swim.

Combines strength exercises and functional training moves, utilizing a barbell, weight plates, and your body weight, to make you fitter and stronger. High-rep training and athletic movements are key components of this results-driven workout!

Pilates is a mat class that strengthens the "powerhouse" and improves flexibility. This core training class is appropriate for all fitness levels.

Lanes available for Family Free Swim.

An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.

3 lanes available for lap swim.

45 minutes of heart pumping fun incorporating one of the fundamental pieces of group exercise equipment: the Step. This class is fast-paced and fun with choreography to keep you challenged.

Increase your cardio and muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, bands, and a ball is alternated with low-impact choreography. A chair is used for standing support and stretching.

Designed to strengthen and tone all muscle groups. Bands, hand weights, steps, etc. will be used. Great for beginners and advanced participants.

Chair Yoga will cover the very basic yoga poses while increasing your balance, flexibility and overall strength from a chair instead of the floor. Great for beginners, active older adults, and those with decreased flexibility.

This 50-min cardiovascular conditioning class uses the Indo-Rowers to create the feel of racing out on the lake. Indo-Row is a total body workout where 60% of the power is generated through the legs, 20% through the core and 20% through the arms.

2 lanes available for lap swim.

This high-energy, low-impact class combines 30 minutes of choreographed low impact aerobics with 15 minutes of abs and floor exercises. A variety of equipment will be utilized including stability balls, mats, tube weights, and chairs.

3 lanes available for lap swim.

Lanes available for Family Free Swim.

Line dancing steps for the intermediate line dancer.

2 lanes occupied by Y Swim Lessons.

2 lanes available for lap swim.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

This class combines cardiovascular conditioning with strength training in a fun and energizing workout.

For kids 6-12 years old, each PowerUp Fitness class includes a warm-up, muscle endurance, strength exercises, and PowerUp play activities to make kids’ fitness fun!

An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.

3 lanes available for lap swim.

A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.

Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.