July
  • Fri
    11
  • Sat
    12
  • Sun
    13
  • Mon
    14
  • Tue
    15
  • Wed
    16
  • Thu
    17
Print Schedule
Morning
  • Lap Swim 1 Lane

    Mon - Fri in Pool
    5:00 am - 8:30 pm (15 hours 30 minutes)
    1 lane available for lap swim.
  • Open Gym

    Mon - Fri in Gym
    5:00 am - 10:00 am (5 hours)
  • Spin - Any Level

    Danielle Browning

    Fri in Group Exercise Schedule
    5:30 am - 6:15 am (45 minutes)
    An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.
  • Child Watch

    Mon - Sat in Child Watch
    8:00 am - 12:00 pm (4 hours)
    Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
  • BODYPUMP - Any Level

    Rhonda Vineyard

    Fri in Group Exercise Schedule
    8:30 am - 9:15 am (45 minutes)
    BODYPUMP from Les Mills is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit.
  • Raquetball Court Closed

    Fri in Group Exercise Schedule
    8:30 am - 9:15 am (45 minutes)
    Raquetball Court Closed during Yoga Class
  • Yoga - Any Level

    Mary Nelle Glenn

    Fri in Group Exercise Schedule
    8:30 am - 9:15 am (45 minutes)
    Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.
  • Aqua Aerobics - Any Level

    Jane Noah

    Fri in Pool
    9:00 am - 9:45 am (45 minutes)
    Aqua Aerobics class for all fitness levels. Cardio and strength training. You do not have to know how to swim to take this class.
  • Spin - Any Level

    Leslie Hayes

    Fri in Group Exercise Schedule
    9:15 am - 10:00 am (45 minutes)
    An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.
  • Barre - Any Level

    Mary Nelle Glenn

    Fri in Group Exercise Schedule
    9:45 am - 10:30 am (45 minutes)
    A class that utilizes weighted bars, elastic tubing, and gliding discs. It will work all major muscle groups.
  • Aqua Arthritis - Any Level

    Jane Noah

    Fri in Therapy Pool
    10:00 am - 10:45 am (45 minutes)
    Water based exercises targeted to increase physical activity among people with arthritis.
  • Fit 4 Life - Any Level

    Leslie Hayes

    Fri in Group Exercise Schedule
    10:15 am - 11:00 am (45 minutes)
    Increase your cardio and muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, bands, and a ball is alternated with low-impact choreography. A chair is used for standing support and stretching.
Midday
  • Aqua Aerobics - Any Level

    Jane Noah

    Fri in Pool
    11:00 am - 11:45 am (45 minutes)
    Aqua Aerobics class for all fitness levels. Cardio and strength training. You do not have to know how to swim to take this class.
  • Pickleball

    Mon, Wed, Fri in Gym
    11:00 am - 3:00 pm (4 hours)
  • Open Swim

    Fri in Pool
    1:00 pm - 8:30 pm (7 hours 30 minutes)
    Pool is open for general use/family swim time. Lap swim has priority of lap lanes.
  • Open Gym

    Fri in Gym
    3:00 pm - 10:00 pm (7 hours)
Evening
  • Open Climb

    Mon - Tue, Thu - Fri in Rock Wall
    4:00 pm - 8:00 pm (4 hours)
    Certified climbing instructors will assist climbers with open climb time on the wall. All equipment/harnesses are provided. Must be 4 or older to climb. Parents must supervise kids 7 and younger.