1 lane available for lap swim.

An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

A full cardio class with variety! May include elements of HIIT, kickboxing, circuit training, and other cardio exercises.

Aqua Aerobics class for all fitness levels. Cardio and strength training. You do not have to know how to swim to take this class.

A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.

Experience the BOSU balance trainer and give your body an overall strength workout. Can incorporate hand weights and resistance bands.

Water based exercises targeted to increase physical activity among people with arthritis.

Increase your cardio and muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, bands, and a ball is alternated with low-impact choreography. A chair is used for standing support and stretching.

Includes balance and stability, chair yoga, stretching, strength and can be done in a chair with the option to sit or stand as able. Senior Friendly

Aqua Aerobics class for all fitness levels. Cardio and strength training. You do not have to know how to swim to take this class.

Pool is open for general use/family swim time. Lap swim has priority of lap lanes.

3 lanes occupied by Y Swim Lessons.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.

An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.

Aqua Aerobics class for all fitness levels. Cardio and strength training. You do not have to know how to swim to take this class.

A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.

A class that utilizes weighted bars, elastic tubing, and gliding discs. It will work all major muscle groups.