November
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
Print Schedule
5:00 am
  • Open Gym

    Mon in Gym
    5:30 am - 11:15 am (5 hours 45 minutes)
    Basketball Gym is open for pick-up basketball and other activities.
8:00 am
  • Child Watch

    Mon - Sat in Child Watch
    8:30 am - 12:00 pm (3 hours 30 minutes)
    Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
9:00 am
  • Ultimate Fit - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    9:00 am - 10:00 am (1 hour)
    A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.
  • Zumba - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    9:00 am - 10:00 am (1 hour)
    A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.
10:00 am
  • Pilates - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    10:00 am - 11:00 am (1 hour)
    Pilates is a mat class that strengthens the "powerhouse" and improves flexibility. This core training class is appropriate for all fitness levels.
  • Fit 4 Life - Any Level

    YMCA Instructor

    Mon, Fri in Group Exercise Schedule
    10:15 am - 11:15 am (1 hour)
    Increase your cardio and muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, bands, and a ball is alternated with low-impact choreography. A chair is used for standing support and stretching.
11:00 am
  • Gym Closed

    Mon in Gym
    11:15 am - 12:30 pm (1 hour 15 minutes)
    Gym Closed for Group Exercise class or other special event.
  • SilverSneakers Yoga - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    11:30 am - 12:15 pm (45 minutes)
    This class will move your whole body through a series of seated and standing yoga poses. Chair support is offered to perform a variety of seated and standing postures to increase flexibility, balance and range of movement.
12:00 pm
  • Open Gym

    Mon in Gym
    12:30 pm - 8:45 pm (8 hours 15 minutes)
    Basketball Gym is open for pick-up basketball and other activities.
4:00 pm
  • Ultimate Teen Fit - Any Level

    YMCA Instructor

    Mon, Wed in Group Exercise Schedule
    4:00 pm - 4:45 pm (45 minutes)
    This class is for teens ages 14-18. Its a functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.
  • Child Watch

    Mon - Tue in Child Watch
    4:30 pm - 8:00 pm (3 hours 30 minutes)
    Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
5:00 pm
  • Instructor's Choice - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    5:00 pm - 5:45 pm (45 minutes)
    A 45 minute class of the instructor's choosing. It could be Step, Boxing Circuit, Kickboxing, Bootcamp, etc.
  • Kid Fit

    Mon - Tue, Thu in Child Watch
    5:30 pm - 8:00 pm (2 hours 30 minutes)
    Drop-in, drop-out care with free play, games, activities, and more for kids 6-13 years old while a parent/guardian is on-site at the Y. Check in and out at Child Watch.
6:00 pm
  • Ultimate Fit - Intermediate

    YMCA Instructor

    Mon - Thu in Group Exercise Schedule
    6:00 pm - 7:00 pm (1 hour)
    A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.
  • Zumba - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    6:00 pm - 7:00 pm (1 hour)
    A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.
  • Garage Closed

    Mon - Thu in The Garage
    6:00 pm - 7:00 pm (1 hour)
    Garage Closed for Group Exercise class
  • PowerUp Fitness for Kids - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    6:15 pm - 6:45 pm (30 minutes)
    For kids 6-12 years old, each PowerUp Fitness class includes a warm-up, muscle endurance, strength exercises, and PowerUp play activities to make kids’ fitness fun!
  • Spin - Any Level

    YMCA Instructor

    Mon in Group Exercise Schedule
    6:30 pm - 7:30 pm (1 hour)
    An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.