Group Exercise

Open Gym
Fri in Gym
5:30 am - 11:15 am (5 hours 45 minutes)
Basketball Gym is open for shooting only. No Pick-up games due to COVID-19.

Lap Swim 2 Lanes
Mon - Fri in Pool
6:00 am - 8:30 pm (14 hours 30 minutes)
2 lanes available for lap swim.

Get Fit & Toned - Any Level
Rhonda Vineyard
Fri in Group Exercise Schedule
9:00 am - 9:45 am (45 minutes)
Get Fit & Toned is a 45 minute strength based class that incorporates dumbbells, barbells, body weight exercises, stability balls and more.

Water Aerobics - Aquabata - Any Level
YMCA Instructor
Mon, Wed, Fri in Group Exercise Schedule
10:00 am - 10:45 am (45 minutes)
High-intensity water aerobics class featuring tabata workouts, with 20-second intervals of work followed by 10 seconds of rest.
Zumba - Any Level
Katina Angola
Fri in Group Exercise Schedule
10:00 am - 10:45 am (45 minutes)
A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.
Water Aerobics Class - Any Level
Jane Noah
Fri in Pool
10:00 am - 10:45 am (45 minutes)
Fit 4 Life - Any Level
Jessica Johnston
Mon, Fri in Group Exercise Schedule
10:15 am - 11:00 am (45 minutes)
Increase your cardio and muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, bands, and a ball is alternated with low-impact choreography. A chair is used for standing support and stretching.

Open Swim 3 Lanes
Mon - Fri in Pool
11:00 am - 8:30 pm (9 hours 30 minutes)
Lanes available for family free swim.
Gym Closed
Fri in Gym
11:15 am - 12:30 pm (1 hour 15 minutes)
Gym Closed for Group Exercise class or other special event.

Open Gym
Fri in Gym
12:30 pm - 5:30 pm (5 hours)
Basketball Gym is open for shooting only. No Pick-up games due to COVID-19.