September
  • Tue
    16
  • Wed
    17
  • Thu
    18
  • Fri
    19
  • Sat
    20
  • Sun
    21
  • Mon
    22
Print Schedule
Morning
  • Lap Swim 1 Lane

    Mon - Fri in Pool
    5:00 am - 8:30 pm (15 hours 30 minutes)
    1 lane available for lap swim.
  • Open Gym

    Mon - Fri in Gym
    5:00 am - 10:00 am (5 hours)
  • Total Body - Any Level

    Julie Smith

    Tue, Thu in Group Exercise Schedule
    5:15 am - 6:00 am (45 minutes)
    Designed to strengthen and tone all muscle groups. Bands, hand weights, steps, etc. will be used. Great for beginners and advanced participants.
  • Child Watch

    Mon - Sat in Child Watch
    8:00 am - 12:00 pm (4 hours)
    Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
  • BODYPUMP - Any Level

    Rhonda Vineyard

    Tue in Group Exercise Schedule
    8:30 am - 9:30 am (1 hour)
    BODYPUMP from Les Mills is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit.
  • Spin - Any Level

    Rachel Sharpe

    Tue in Group Exercise Schedule
    9:15 am - 10:00 am (45 minutes)
    An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.
  • Pilates - Any Level

    Mary Nelle Glenn

    Tue in Group Exercise Schedule
    9:45 am - 10:30 am (45 minutes)
    Pilates is a mat class that strengthens the "powerhouse" and improves flexibility. This core training class is appropriate for all fitness levels.
  • Aqua Aerobics - Any Level

    Jane Noah

    Tue in Pool
    10:00 am - 10:45 am (45 minutes)
    Aqua Aerobics class for all fitness levels. Cardio and strength training. You do not have to know how to swim to take this class.
  • Basketball Gym Closed

    Tue, Thu in Gym
    10:00 am - 1:30 pm (3 hours 30 minutes)
    Basketball Gym Closed for Group Exercise class or other special event.
  • Fit 4 Life - Any Level

    Lo Weaver

    Tue in Group Exercise Schedule
    10:15 am - 11:00 am (45 minutes)
    Increase your cardio and muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, bands, and a ball is alternated with low-impact choreography. A chair is used for standing support and stretching.
  • Core Max - Any Level

    Mary Nelle Glenn

    Tue in Group Exercise Schedule
    10:45 am - 11:30 am (45 minutes)
    Core Max Together trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs!
Midday
  • Aqua Arthritis - Any Level

    Jane Noah

    Tue in Therapy Pool
    11:00 am - 11:45 am (45 minutes)
    Water based exercises targeted to increase physical activity among people with arthritis.
  • Pickleball

    Tue, Thu in Gym
    11:00 am - 12:30 pm (1 hour 30 minutes)
  • Open Swim

    Mon - Thu in Pool
    1:00 pm - 6:00 pm (5 hours)
    Pool is open for general use/family swim time. Lap swim has priority of lap lanes.
  • Open Gym

    Tue in Gym
    1:30 pm - 10:00 pm (8 hours 30 minutes)
  • Swim Lessons 3 Lanes

    Mon - Thu in Pool
    1:45 pm - 6:45 pm (5 hours)
    3 lanes occupied by Y Swim Lessons.
Evening
  • Child Watch

    Mon - Thu in Child Watch
    4:00 pm - 8:00 pm (4 hours)
    Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
  • Open Climb

    Mon - Tue, Thu - Fri in Rock Wall
    4:00 pm - 8:00 pm (4 hours)
    Certified climbing instructors will assist climbers with open climb time on the wall. All equipment/harnesses are provided. Must be 4 or older to climb. Parents must supervise kids 7 and younger.
  • Raquetball Court Closed

    Tue in Group Exercise Schedule
    5:30 pm - 6:15 pm (45 minutes)
    Raquetball Court Closed during Yoga Class
  • Yoga - Any Level

    AnneMarie Strickland

    Tue in Group Exercise Schedule
    5:30 pm - 6:15 pm (45 minutes)
    Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.
  • HIIT - Any Level

    Erin Ortiz

    Tue in Group Exercise Schedule
    6:00 pm - 6:45 pm (45 minutes)
    Full body workout improving cardiovascular health, muscular strength, and endurance through weight training and body weight exercises.
  • Ultimate Fit - Any Level

    Paul Burnett

    Tue in Group Exercise Schedule
    6:00 pm - 7:00 pm (1 hour)
    A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.