Body Pump Express is a 30 or 45 minute strength workout. BODYPUMP, from Les Mills barbell class gives you the moves to burn fat, gain strength, sculpt, tone and strengthen your entire body.

BODYPUMP from Les Mills is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit.

30 minutes of hard core ab work followed by 15 minutes of full body stretch.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

Body Pump Express is a 30 or 45 minute strength workout. BODYPUMP, from Les Mills barbell class gives you the moves to burn fat, gain strength, sculpt, tone and strengthen your entire body.

Basketball Gym Closed for Group Exercise class or other special event.

Kick Start is an intro level class that demystifies fitness by introducing a variety of workout methods and styles to build confidence and comfort for participants new to exercise or returning to a healthy lifestyle.

3 lanes available for lap swim.

Body Pump Express is a 30 or 45 minute strength workout. BODYPUMP, from Les Mills barbell class gives you the moves to burn fat, gain strength, sculpt, tone and strengthen your entire body.

30 minutes of hard core ab work followed by 15 minutes of full body stretch.

1 lane available for lap swim.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

Body Pump Express is a 30 or 45 minute strength workout. BODYPUMP, from Les Mills barbell class gives you the moves to burn fat, gain strength, sculpt, tone and strengthen your entire body.

Basketball Gym Closed for Group Exercise class or other special event.

A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.

Pilates is a mat class that strengthens the "powerhouse" and improves flexibility. This core training class is appropriate for all fitness levels.