Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

Basketball Gym Closed for Group Exercise class or other special event.

High-intensity interval training consists of 8 sets of fast-paced exercises with 20 seconds on, 10 seconds off.

Get ready to power up your core with this high-energy Pilates class! Designed for all fitness levels, this workout combines the precision and strength of traditional Pilates with functional core training to enhance your stability and mobility.

Kick Start is an intro level class that demystifies fitness by introducing a variety of workout methods and styles to build confidence and comfort for participants new to exercise or returning to a healthy lifestyle.

3 lanes available for lap swim.

Body Pump Express is a 30 or 45 minute strength workout. BODYPUMP, from Les Mills barbell class gives you the moves to burn fat, gain strength, sculpt, tone and strengthen your entire body.

30 minutes of hard core ab work followed by 15 minutes of full body stretch.

1 lane available for lap swim.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 10 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.

Basketball Gym Closed for Group Exercise class or other special event.

BODYPUMP from Les Mills is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit.

Youth Fitness will help develop skills to increase strength, agility, balance, and cardio all through fun activities and games for school-aged kids.

Youth Fitness will help develop skills to increase strength, agility, balance, and cardio all through fun activities and games for school-aged kids.