July
- Wed6
- Thu7
- Fri8
- Sat9
- Sun10
- Mon11
- Tue12
5:00 am
Open Gym
Wed in Gym5:30 am - 11:45 am (6 hours 15 minutes)
6:00 am
Lap Swim 1 Lane
Mon - Fri in Pool6:00 am - 8:30 pm (14 hours 30 minutes)1 lane available for lap swim.
8:00 am
Child Watch
Mon - Sat in Child Watch8:30 am - 12:00 pm (3 hours 30 minutes)Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.Spin - Any Level
Rachel Sharpe
Wed in Group Exercise Schedule8:30 am - 9:15 am (45 minutes)An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.
9:00 am
Ultimate Fit - Any Level
Teresa Johnson
Wed in Group Exercise Schedule9:00 am - 10:00 am (1 hour)A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.Zumba - Any Level
Katina Angola
Wed in Group Exercise Schedule9:00 am - 9:45 am (45 minutes)A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.
10:00 am
Aqua Aerobics - Any Level
Lori Mason
Wed in Pool10:00 am - 10:45 am (45 minutes)Aqua Aerobics class for all fitness levels. Cardio and strength training. You do not have to know how to swim to take this class.Dance It - Any Level
Katina Angola
Wed in Group Exercise Schedule10:00 am - 10:45 am (45 minutes)This class includes easy-to-follow moves set to music that makes you want to get up and dance, all while burning calories.
11:00 am
Open Swim
Wed in Pool11:00 am - 8:30 pm (9 hours 30 minutes)Pool is open for general use/family swim time. Lap swim has priority of lap lanes.Gym Closed
Wed in Gym11:45 am - 1:15 pm (1 hour 30 minutes)Gym Closed for Group Exercise class or other special event.
1:00 pm
Open Gym
Wed in Gym1:15 pm - 8:45 pm (7 hours 30 minutes)
4:00 pm
Ultimate Teen Fit - Any Level
Carolyn Lowery
Wed in Group Exercise Schedule4:00 pm - 4:45 pm (45 minutes)This class is for teens ages 14-18. Its a functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.
5:00 pm
Child Watch
Wed - Thu in Child Watch5:30 pm - 8:00 pm (2 hours 30 minutes)Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
6:00 pm
Garage Closed
Mon - Thu in The Garage6:00 pm - 7:00 pm (1 hour)Garage Closed for Group Exercise classUltimate Fit - Intermediate
YMCA Instructor
Mon - Thu in Group Exercise Schedule6:00 pm - 7:00 pm (1 hour)A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.