February
- Sat22
- Sun23
- Mon24
- Tue25
- Wed26
- Thu27
- Fri28
Morning
Lap Swim 3 Lanes
Sat in Pool8:00 am - 8:30 am (30 minutes)3 lanes available for lap swim.Pilates - Any Level
YMCA Instructor
Sat in Group Exercise Schedule8:00 am - 8:45 am (45 minutes)Pilates is a mat class that strengthens the "powerhouse" and improves flexibility. This core training class is appropriate for all fitness levels.Open Gym
Sat in Gym8:00 am - 6:00 pm (10 hours)Lap Swim 2 Lanes
Sat in Pool8:30 am - 9:00 am (30 minutes)2 lanes available for lap swim.Swim Lessons 1 Lane
Sat in Pool8:30 am - 9:00 am (30 minutes)1 lane occupied by Y Swim Lessons.Swim Lessons Zero Entry
Sat in Pool8:30 am - 10:00 am (1 hour 30 minutes)Zero entry occupied by Y Swim Lessons.Child Watch
Sat in Child Watch9:00 am - 12:00 pm (3 hours)Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.HIIT - Any Level
YMCA Instructor
Sat in Group Exercise Schedule9:00 am - 9:45 am (45 minutes)Full body workout improving cardiovascular health, muscular strength, and endurance through weight training and body weight exercises.Lap Swim 1 Lane
Sat in Pool9:00 am - 11:00 am (2 hours)1 lane available for lap swim.Swim Lessons 2 Lanes
Sat in Pool9:00 am - 11:00 am (2 hours)2 lanes occupied by Y Swim Lessons.Yoga - Any Level
Angela Konopasek
Sat in Group Exercise Schedule10:00 am - 11:00 am (1 hour)Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.Zumba - Any Level
Jackie Daugherty
Sat in Group Exercise Schedule10:00 am - 10:45 am (45 minutes)A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.
Midday
BODYPUMP - Any Level
YMCA Instructor
Sat in Group Exercise Schedule11:00 am - 12:00 pm (1 hour)BODYPUMP from Les Mills is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit.Lap Swim 3 Lanes
Sat in Pool11:00 am - 5:00 pm (6 hours)3 lanes available for lap swim.Open Swim
Sat in Pool11:00 am - 5:00 pm (6 hours)Pool is open for general use/family swim time. Lap swim has priority of lap lanes.