February
- Fri14
- Sat15
- Sun16
- Mon17
- Tue18
- Wed19
- Thu20
Morning
Lap Swim 3 Lanes
Mon, Fri in Pool5:30 am - 10:00 am (4 hours 30 minutes)3 lanes available for lap swim.Open Gym
Fri in Gym5:30 am - 9:00 am (3 hours 30 minutes)Basketball Gym Closed
Mon, Fri in Gym9:00 am - 12:00 pm (3 hours)Basketball Gym Closed for Group Exercise class or other special event.Child Watch
Mon - Fri in Child Watch9:00 am - 12:00 pm (3 hours)Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.Pickleball
Mon, Fri in Gym9:00 am - 12:00 pm (3 hours)Total Definition - Any Level
Chris Canges
Fri in Group Exercise Schedule9:00 am - 9:45 am (45 minutes)This class offers a full body workout improving cardiovascular health, muscular strength & endurance through weight training & body-weight exercises.Barre - Any Level
Denise Njuguna
Fri in Group Exercise Schedule10:00 am - 10:50 am (50 minutes)A class that utilizes weighted bars, elastic tubing, and gliding discs. It will work all major muscle groups.Water Aerobics
Mon - Fri in Pool10:00 am - 11:00 am (1 hour)
Midday
Kick Start Fitness - Any Level
Denise Njuguna
Fri in Group Exercise Schedule11:00 am - 11:45 am (45 minutes)Kick Start is an intro level class that demystifies fitness by introducing a variety of workout methods and styles to build confidence and comfort for participants new to exercise or returning to a healthy lifestyle.Lap Swim 3 Lanes
Fri in Pool11:00 am - 7:00 pm (8 hours)3 lanes available for lap swim.Open Swim
Fri in Pool11:00 am - 8:00 pm (9 hours)Pool is open for general use/family swim time. Lap swim has priority of lap lanes.Power Yoga - Any Level
Meg Lambert
Fri in Group Exercise Schedule11:00 am - 12:00 pm (1 hour)Where yoga meets boot camp. Movements designed specifically to strengthen your muscles.Open Gym
Fri in Gym12:00 pm - 8:45 pm (8 hours 45 minutes)
Evening
Hydrorider - Any Level
YMCA Instructor
Fri in Pool7:00 pm - 8:00 pm (1 hour)Aqua spin class. You must sign up for this class. The sign up will begin 24 hours before the class start time. Please call 865-637-9622 to sign up. Water shoes with the toe covered are required for this class.Lap Swim 2 Lanes
Fri in Pool7:00 pm - 8:00 pm (1 hour)2 lanes available for lap swim.