September
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
Print Schedule
5:00 am
  • Open Gym

    Tue in Gym
    5:30 am - 8:45 pm (15 hours 15 minutes)
6:00 am
  • Lap Swim 1 Lane

    Mon - Fri in Pool
    6:30 am - 8:30 pm (14 hours)
    1 lane available for lap swim.
8:00 am
  • Yoga - Any Level

    YMCA Instructor

    Tue in Group Exercise Schedule
    8:15 am - 9:00 am (45 minutes)
    Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.
  • Child Watch

    Mon - Sat in Child Watch
    8:30 am - 12:00 pm (3 hours 30 minutes)
    Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
  • Pedaling for Parkinson's - Any Level

    Jessica Johnston

    Tue in Group Exercise Schedule
    8:30 am - 10:00 am (1 hour 30 minutes)
    A spin class designed to improve the quality of life of those diagnosed with Parkinson's disease.
9:00 am
  • Muscle Mania - Any Level

    Rhonda Vineyard

    Tue in Group Exercise Schedule
    9:00 am - 10:00 am (1 hour)
    This class combines cardiovascular conditioning with strength training in a fun and energizing workout.
10:00 am
  • Water Aerobics Class - Any Level

    Jane Noah

    Tue in Pool
    10:00 am - 11:00 am (1 hour)
  • Fit 4 Life - Any Level

    Jessica Johnston

    Tue in Group Exercise Schedule
    10:15 am - 11:00 am (45 minutes)
    Increase your cardio and muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, bands, and a ball is alternated with low-impact choreography. A chair is used for standing support and stretching.
11:00 am
  • Open Swim

    Mon - Thu in Pool
    11:00 am - 6:30 pm (7 hours 30 minutes)
    Pool is open for general use/family swim time. Lap swim has priority of lap lanes.
4:00 pm
  • Child Watch

    Mon - Tue in Child Watch
    4:30 pm - 8:00 pm (3 hours 30 minutes)
    Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
6:00 pm
  • Garage Closed

    Mon - Thu in The Garage
    6:00 pm - 7:00 pm (1 hour)
    Garage Closed for Group Exercise class
  • Ultimate Fit - Intermediate

    YMCA Instructor

    Mon - Thu in Group Exercise Schedule
    6:00 pm - 7:00 pm (1 hour)
    A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.
  • HIIT - Any Level

    Julie Smith

    Tue in Group Exercise Schedule
    6:00 pm - 7:00 pm (1 hour)
    Full body workout improving cardiovascular health, muscular strength, and endurance through weight training and body weight exercises.
  • Yoga - Any Level

    AnneMarie Strickland

    Tue in Group Exercise Schedule
    6:30 pm - 7:15 pm (45 minutes)
    Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.