3 lanes available for lap swim.

2 lanes available for lap swim.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

Aqua spin class. You must sign up for this class. The sign up will begin 24 hours before the class start time. Please call 865-637-9622 to sign up. Water shoes with the toe covered are required for this class.

Pilates is a mat class that strengthens the "powerhouse" and improves flexibility. This core training class is appropriate for all fitness levels.

Ballet instruction for 3-5 year olds.

Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.

Gym Closed for Group Exercise class or other special event.

An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.

3 lanes available for lap swim.

Pool is open for general use/family swim time. Lap swim has priority of lap lanes.

Tumble Bugs is a 3-5 Year Acrobatics & Tumble class that will have you rolling like a log, pressing up to a bridge, and touching your toes to head for a seal stretch. Fun strengthening exercises, flexibility, and balance games for kids.

Chair Yoga will cover the very basic yoga poses while increasing your balance, flexibility and overall strength from a chair instead of the floor. Great for beginners, active older adults, and those with decreased flexibility.

1 lane available for lap swim.

Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.

An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.

A fuse of Latin rhythms and easy-to-follow moves to create a dynamic workout.

No registration required, just join us for this volunteer-led program to meet a community of swimmers and improve your lap swim skills. This is not a learn-to-swim group, but lap swimmers of all abilities are welcome!

3 lanes available for lap swim.

Pool is open for general use/family swim time. Lap swim has priority of lap lanes.

Gym Closed for Group Exercise class or other special event.