January
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
Print Schedule
5:00 am
  • Open Gym

    Thu in Gym
    5:30 am - 7:15 pm (13 hours 45 minutes)
    Basketball Gym is open for shooting only. No Pick-up games due to COVID-19.
6:00 am
  • Lap Swim 2 Lanes

    Mon - Fri in Pool
    6:00 am - 8:30 pm (14 hours 30 minutes)
    2 lanes available for lap swim.
8:00 am
  • Core Max - Any Level

    Lori Mason

    Thu in Group Exercise Schedule
    8:30 am - 9:00 am (30 minutes)
    Core Max Together trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs!
  • Child Watch

    Mon - Sat in Child Watch
    8:30 am - 12:00 pm (3 hours 30 minutes)
    Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
  • Spin - Any Level

    Rachel Sharpe

    Thu in Group Exercise Schedule
    8:30 am - 9:15 am (45 minutes)
    An instructor-led class on indoor spin bikes that takes you on rides through flats and hills while you control the intensity.
9:00 am
  • Defend Together - Any Level

    Lori Mason

    Mon, Thu in Group Exercise Schedule
    9:00 am - 9:45 am (45 minutes)
    An explosive cardio workout fueled by MMA moves. You are your own opponent in this high-energy experience that borrows training styles from mixed martial arts, kickboxing, Muay Thai, karate, functional athletic training and more!
  • Pedaling for Parkinson's - Any Level

    Deena Peterson

    Thu in Group Exercise Schedule
    9:30 am - 10:15 am (45 minutes)
    A spin class designed to improve the quality of life of those diagnosed with Parkinson's disease.
10:00 am
  • Fit 4 Life - Any Level

    Lori Mason

    Thu in Group Exercise Schedule
    10:00 am - 10:45 am (45 minutes)
    Increase your cardio and muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, bands, and a ball is alternated with low-impact choreography. A chair is used for standing support and stretching.
  • Yoga - Any Level

    AnneMarie Strickland

    Thu in Group Exercise Schedule
    10:00 am - 10:45 am (45 minutes)
    Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.
11:00 am
  • Open Swim

    Mon - Tue, Thu in Pool
    11:00 am - 6:30 pm (7 hours 30 minutes)
    Pool is open for general use/family swim time. Lap swim has priority of lap lanes.
6:00 pm
  • Ultimate Fit - Intermediate

    YMCA Instructor

    Mon - Thu in Group Exercise Schedule
    6:00 pm - 7:00 pm (1 hour)
    A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.
  • Youth Fitness - Any Level

    YMCA Instructor

    Tue, Thu in Group Exercise Schedule
    6:00 pm - 6:30 pm (30 minutes)
    Youth Fitness will help develop skills to increase strength, agility, balance, and cardio all through fun activities and games for school-aged kids.
  • Cardio Kickboxing - Any Level

    Angela Bailey

    Thu in Group Exercise Schedule
    6:00 pm - 7:00 pm (1 hour)
    Designed to maintain an increased heartrate while fine tuning your martial arts-style kicks and punches. Drills and short combinations included.
  • Garage Closed

    Mon - Thu in The Garage
    6:00 pm - 7:00 pm (1 hour)
    Garage Closed for Group Exercise class
7:00 pm
  • Gym Closed

    Thu in Gym
    7:15 pm - 8:30 pm (1 hour 15 minutes)
    Gym Closed for Group Exercise class or other special event.