Open GymTue in Gym5:30 am - 8:45 pm (15 hours 15 minutes)Basketball Gym is open for shooting only. No Pick-up games due to COVID-19.
Lap Swim 2 LanesMon - Fri in Pool6:00 am - 8:30 pm (14 hours 30 minutes)2 lanes available for lap swim.
Yoga - Any Level
YMCA InstructorTue in Group Exercise Schedule8:30 am - 9:15 am (45 minutes)Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.
Child WatchMon - Sat in Child Watch8:30 am - 12:00 pm (3 hours 30 minutes)Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
Pedaling for Parkinson's - Any Level
Cindy SolomonTue in Group Exercise Schedule8:30 am - 10:00 am (1 hour 30 minutes)A spin class designed to improve the quality of life of those diagnosed with Parkinson's disease.
Muscle Mania - Any Level
Rhonda VineyardTue in Group Exercise Schedule9:00 am - 9:45 am (45 minutes)This class combines cardiovascular conditioning with strength training in a fun and energizing workout.
Water Walking - Any Level
Jane NoahTue in Pool10:00 am - 11:00 am (1 hour)
Fit 4 Life - Any Level
Jessica JohnstonTue in Group Exercise Schedule10:15 am - 11:00 am (45 minutes)Increase your cardio and muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, bands, and a ball is alternated with low-impact choreography. A chair is used for standing support and stretching.
Open Swim 3 LanesMon - Fri in Pool11:00 am - 8:30 pm (9 hours 30 minutes)Lanes available for family free swim.
Youth Fitness - Any Level
YMCA InstructorTue, Thu in Group Exercise Schedule6:00 pm - 6:30 pm (30 minutes)Youth Fitness will help develop skills to increase strength, agility, balance, and cardio all through fun activities and games for school-aged kids.
HIIT - Any Level
Angela BaileyTue in Group Exercise Schedule6:00 pm - 7:00 pm (1 hour)Full body workout improving cardiovascular health, muscular strength, and endurance through weight training and body weight exercises.
Garage ClosedMon - Thu in The Garage6:00 pm - 7:00 pm (1 hour)Garage Closed for Group Exercise class
Ultimate Fit - Intermediate
YMCA InstructorMon - Thu in Group Exercise Schedule6:00 pm - 7:00 pm (1 hour)A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.
Yoga - Any Level
AnneMarie StricklandTue in Group Exercise Schedule6:30 pm - 7:15 pm (45 minutes)Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.