May
  • Sat
    10
  • Sun
    11
  • Mon
    12
  • Tue
    13
  • Wed
    14
  • Thu
    15
  • Fri
    16
  • Cansler Family YMCA
  • Davis Family YMCA
  • Lindsay Young Downtown YMCA
  • Pilot Family YMCA
  • Tennova Family YMCA
  • Any
  • Child Watch
  • Group Exercise Schedule
  • Gym
  • Pool
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • 15 Minute Abs
  • 30 Minute Core
  • 30 Minute Spin
  • 30 Minute Swim
  • Adaptive Water Aerobics
  • Aqua Aerobics
  • Aqua Arthritis
  • Aqua Fit for Kids
  • Aqua Hour
  • Aqua Jogging
  • Aqua Zumba
  • Aquacize
  • Attic 411
  • Balance 4 Life
  • Ballet Sculpt
  • Barre
  • Barre Above
  • Barre Basics
  • Beginner Pickleball Clinic
  • Beginner Women in the Weightroom - MUST REGISTER
  • Beginner Yoga
  • Body Balance
  • Body Blast
  • BODYCOMBAT
  • BODYPUMP
  • BODYPUMP Express
  • Book Club
  • Bosu Strength
  • Brain & Spine Institue
  • Cardio Blast
  • Cardio Fusion
  • Cardio Kickboxing
  • Cardio Sculpt
  • Chair Yoga
  • Core & Stretch
  • Core Max
  • Creative Movement
  • CycleFusion
  • Dance Cardio
  • Dance Fitness
  • Dance It
  • Defend Together
  • Defense King
  • Early Bird Lap Swim 2 Lanes
  • ESK Swim Team 2 Lanes
  • Extreme Fit
  • Fit 4 Life
  • FUSION X
  • Get Fit & Toned
  • GoLo
  • Group Power
  • Group Run (Outdoor)
  • H2O Aerobics
  • HIGH Fitness
  • HIIT
  • Hip Hop Fitness
  • Homeschool PE
  • Hydrorider
  • I Can Teen Fit
  • Indo-Row
  • Instructor's Choice
  • Intermed. Women in the Weightroom - MUST REGISTER
  • Intermediate Line Dancing
  • Kick Start Fitness
  • Kickboxing
  • Kindermusik
  • Lap Swim
  • Leaping Lizards Ballet
  • LeBarre
  • Lego Club
  • Les Mills CORE
  • Lifeguard Class
  • Line Dancing
  • Martial Arts
  • Masters Swim
  • Mini Marlins
  • Mobility and Stretch
  • Move Well Today
  • Movin' & Groovin'
  • Muscle Mania
  • My Shadow & Me Dance
  • On the Ball
  • Open Therapy Pool
  • Pedaling for Parkinson's
  • Piano Lessons
  • Pilates
  • POP UP CLASS " Les Mills CORE"
  • Pound Fitness
  • Power Barre
  • Power Yoga
  • PowerUp Fitness for Kids
  • PRE-BURN
  • Private Aquatic Instruction 1 Lane
  • Private Aquatic Instruction 2 Lanes
  • Recovery
  • Running Group
  • SBR (Swim Bike Run)
  • Seated Stretch and Mobility
  • Senior Circuit
  • Senior Classic
  • Senior Strong
  • Senior Yoga
  • Shake, Rattle, & Rollie Pollie
  • Small Group Personal Training- MUST REGISTER
  • Sneak Peek Of BODYPUMP
  • Social Ride
  • Social Run
  • Spin
  • Spin & Core
  • Step
  • Strength & Flexibility
  • Strength & Sculpt
  • Strength Train Together
  • Stretch & Flex
  • STRONG by Zumba™
  • Suspension Training
  • Swim Clinic 5 Lanes
  • Swim Lessons
  • Swim lessons - Therapy pool
  • Swim lessons in Therapy pool
  • Swim Team 10 Lanes
  • Swim Team 8 Lanes
  • Tabata
  • Tabata Boot Camp
  • Taekwondo
  • Teen Book Club
  • Teen Rock Climbing
  • TGIF Feel Good Yoga
  • Tone It Up
  • Total Body
  • Total Definition
  • Triple Threat
  • Tumble Bugs
  • Turkey Burn Spin
  • Turkey Burn Ultimate Fit
  • Turn Up Dance Fitness
  • TwinkleToes Dance
  • Ultimate Fit
  • Ultimate Fit (FULL COURT)
  • Ultimate Kid Fit
  • Ultimate Teen Fit
  • Virtual Book Club
  • Walking Group
  • Warrior & Ropes
  • WARRIOR StrengthTM
  • Water Aerobics - Aquabata
  • Water Aerobics - Deep Intensity
  • Water Aerobics Class
  • Water Walking
  • Water Walking Club
  • Weight Loss Program
  • Women in the Weight Room - MUST REGISTER
  • Women's Self Defense
  • Yin Yoga
  • Yoga
  • Yoga Boot Camp
  • Yoga For Kids
  • Yoga Lite
  • Yogalates
  • Youth Dance (Homeschool)
  • Youth Fitness
  • Zumba
  • Zumba® Step
  • Any
  • Aaron Tapely
  • Abbi Raney
  • Abby Lovingood
  • Amanda Reyes
  • Amanda Roland
  • Amy Yunger
  • Andrea Peck
  • Andrea Stedman
  • Andrew Gnage
  • Andrew Gnage
  • Angela Bailey
  • Angela Konopasek
  • Angela Sellers
  • Angela Sellers
  • Ann Rechenbach
  • Anna Seiple
  • Annabele Haynes
  • Anne Pharr
  • AnneMarie Strickland
  • April Jackson
  • Ashton Byrne
  • Becky Bishop
  • Becky Hoag
  • Becky Soto
  • Beth West
  • Bethany Myhre
  • Camden Neal
  • Cameron Allen
  • Carla Walker
  • Carol Branch
  • Carol Savage
  • Caroline Dorrycott
  • Carolyn Lowery
  • Carrie Pittenger
  • Casey Colson
  • Casey Westlund
  • Chaz Ross
  • Child Watch
  • Chris Canges
  • Chris Kahn
  • Chris Stanley
  • Christie Satterfield
  • Christine Woodworth
  • Cindy Solomon
  • Danielle Browning
  • Danielle McKellar
  • Dannisha Davis
  • Darryl Fannon
  • David Carrell
  • Deb Morin
  • Deb Phelan
  • Deena Peterson
  • Denise Njuguna
  • Derek Morgan
  • Donna Mostella
  • Ellen Morar
  • Emily Dennison
  • Erin Ortiz
  • ESK Swim Team Coach
  • Fawn Harrison
  • Frannie Vookles
  • Gary Capps
  • Gina Owen
  • Gina Stanley
  • Grace Webb
  • Hanna Harb
  • Heather Janeway
  • Heather Stahlman-Burkle
  • Heather Stalhman-Burkle
  • Irene Henry
  • Isaac Wilson
  • Jackie Daugherty
  • Jamie Blessinger
  • Jane Noah
  • Janet Roach
  • Jeannie Matthews
  • Jennifer Friedman
  • Jessica Johnston
  • Jessica Cox
  • JoAnn Lawson
  • Joanna Goan
  • Jorge Perez
  • Joy Creech
  • Julia Nauman
  • Julie Ramsey
  • Julie Smith
  • Julie Walker
  • Justice Courtney
  • Karen Tindal
  • Kassie Lin
  • Kathryn Eldridge
  • Katie Jackson
  • Katie Lutton
  • Katina Angola
  • Keli Hopkins
  • Ken Everett
  • Kendalyne Duncan
  • Kim Goetze
  • Kim Lubienski
  • Kimberly Brown
  • Kimberly Hicks
  • Kimmie Peterman
  • Kindermusik Ms.Michelle G.
  • Kristin Corbitt
  • Kristin Nuchols
  • Kristina Dix
  • Latoya Williams
  • Laura Oxendine
  • Laura Dailey
  • Lauren Kotrys
  • Leila Myers
  • Leland Murphy
  • Leslie Adams
  • Leslie Hayes
  • Lindsey Barber
  • Lindsey Sharp
  • Lisandra Tucker
  • Lo Weaver
  • Logan Soto
  • Lois Seiber
  • Lori Hampton
  • Lori Mason
  • Macy Kraslawsky
  • Marco Castaneda
  • Margaret Dorrycott
  • Mark Gasteiger
  • Mary Kate Roecker
  • Mary Kay Campbell
  • Mary Nelle Glenn
  • Mary Roecker
  • Master Eun
  • Maxie Tharpe
  • McKenzie Gibson
  • Meg Lambert
  • Meg Lambert
  • Megan Fleming
  • Melissa Stowers
  • Michael Carroll
  • Michaela Hall
  • Michelle Borja
  • Mickie Clark
  • Monk Feehery
  • Muna Rodriguez-Taylor
  • Nancy Roberson
  • Nancy Wilson
  • Neeley Rice
  • Nicole Burgess
  • Nineette Williams
  • NO INSTRUCTOR
  • Nora Bushnag
  • Paige Kirby
  • Pam Stacey
  • Paul Burnett
  • Priscilla McGhee
  • Rachael Lakos
  • Rachel Piotrowski
  • Rachel Sharpe
  • Randy Rainey
  • Rebecca Holt
  • Rebekah Chaffins
  • Rene Yanes
  • Rhonda Vineyard
  • Richard Richter
  • Robert Davis
  • Rose Attea
  • Ryan Blanchard
  • Sandy Larson
  • Sarah Hopkins
  • Sarah Lamont
  • Sarah Starling
  • Shari Messer
  • Sheema Hosein
  • Sovanne Ek
  • Starr Chiles
  • Stephanie Cobb
  • Stephanie Welch
  • Stephanie Wheelcock
  • Sue Cathcart
  • Susan Weatherford
  • Susan Wyatt
  • Suzette Laporte-Ayo
  • Tabby Horney
  • Tanya Douglas
  • Tanya Douglas
  • Tara Oglesby
  • Tennessee Aquatics Staff
  • Tennessee TaeKwonDo & Judo College
  • Teresa Johnson
  • Teresa Prislovsky
  • TwinkleToes Dance
  • Veronica Jones
  • Vickey Beard
  • Vicki Karas
  • Vicki Ursitti
  • YMCA Instructor
  • YMCA Volunteer
Print Schedule
Midday

  • Lap Swim 3 Lanes

    Sun in Pool
    12:00 pm - 4:00 pm (4 hours)
    3 lanes available for lap swim.

  • Open Gym

    Sun in Gym
    12:00 pm - 5:00 pm (5 hours)

  • Open Swim

    Sun in Pool
    12:00 pm - 4:00 pm (4 hours)
    Pool is open for general use/family swim time. Lap swim has priority of lap lanes.