Open GymTue in Gym5:30 am - 8:45 pm (15 hours 15 minutes)Basketball Gym is open for shooting only. No Pick-up games due to COVID-19.
Lap Swim 1 LaneMon - Fri in Pool6:30 am - 8:30 pm (14 hours)1 lane available for lap swim.
Yoga - Any Level
YMCA InstructorTue in Group Exercise Schedule8:15 am - 9:00 am (45 minutes)Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.
Child WatchMon - Sat in Child Watch8:30 am - 12:00 pm (3 hours 30 minutes)Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
Pedaling for Parkinson's - Any Level
Jessica JohnstonTue in Group Exercise Schedule8:30 am - 10:00 am (1 hour 30 minutes)A spin class designed to improve the quality of life of those diagnosed with Parkinson's disease.
STRONG by Zumba™ - Any Level
Deena PetersonTue in Group Exercise Schedule9:00 am - 10:00 am (1 hour)A high-intensity cardio and toning class where every move is synced to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio, and plyometric training moves for an upbeat, fun, full-body workout set to music.
Water Walking - Any Level
Jane NoahTue in Pool10:00 am - 11:00 am (1 hour)
Fit 4 Life - Any Level
Jessica JohnstonTue in Group Exercise Schedule10:15 am - 11:00 am (45 minutes)Increase your cardio and muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, bands, and a ball is alternated with low-impact choreography. A chair is used for standing support and stretching.
Open SwimMon - Tue, Thu in Pool11:00 am - 6:30 pm (7 hours 30 minutes)Pool is open for general use/family swim time. Lap swim has priority of lap lanes.
Child WatchMon - Tue in Child Watch4:30 pm - 8:00 pm (3 hours 30 minutes)Drop-in, drop-out care in a nurturing, safe environment for infants and children 6 weeks to 12 years old while their parent/guardian is on-site at the Y, maximum 2 hrs/day or 10 hrs/week.
Garage ClosedMon - Thu in The Garage6:00 pm - 7:00 pm (1 hour)Garage Closed for Group Exercise class
HIIT - Any Level
Angela BaileyTue in Group Exercise Schedule6:00 pm - 7:00 pm (1 hour)Full body workout improving cardiovascular health, muscular strength, and endurance through weight training and body weight exercises.
Ultimate Fit - Intermediate
YMCA InstructorMon - Thu in Group Exercise Schedule6:00 pm - 7:00 pm (1 hour)A functional fitness-based class that uses kettlebells, plyometric boxes, jump ropes, plate weights, and dumbbells to improve overall fitness, strength, and agility.
Youth Fitness - Any Level
YMCA InstructorTue, Thu in Group Exercise Schedule6:00 pm - 6:30 pm (30 minutes)Youth Fitness will help develop skills to increase strength, agility, balance, and cardio all through fun activities and games for school-aged kids.
Yoga - Any Level
AnneMarie StricklandTue in Group Exercise Schedule6:30 pm - 7:15 pm (45 minutes)Slow, controlled movements and deep stretches are used to release tension, develop flexibility and strength.