Adult recreational time designed for 16+. Learn how to play Pickleball and get a great cardio workout.

Focusing on core strength, this mind-body conditioning class uses stretching, strengthening, and breathing to tone muscles, increase flexibility, and improve posture.

Strength and condition muscles using weights and other equipment to increase muscle tone. Often complimented with conditioning exercises.

This is a cardiovascular conditioning class that will include some muscular strengthening exercises. Instructors will give levels of intensity in all classes.

Improve your mind, body and lIfe. This class incorporates Yoga, Tai Chi and Pilates while using breathing control as part of all exercises.

Swim time for ages 15+; Lap Swim is for continuous swimming and lanes are designated by speed (slow, medium, fast). Lifeguards have full authority regarding the pool while on duty.

This class is designed for those with Parkinsons. Registration is required.

Program time set aside for our Summer Camp participants.

Adult recreational time designed for 16+. Learn how to play Pickleball and get a great cardio workout.

LES MILLS TONE is a mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results. The class is a mix of lunges, squats, functional training & tubing exercises will help you burn calories.

Les Mills SPRINT is a 30minute High-Intensity Interval Training (HIIT) workout to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. Registration required.

**This class is for anyone looking to get lean, toned and fit-fast. Using light to moderate weights with lots of repetition,. Registration is required 24hrs in advance.

Open Swim for families!

Swim time for ages 15+; Lap Swim is for continuous swimming and lanes are designated by speed (slow, medium, fast). Lifeguards have full authority regarding the pool while on duty.