Group Exercise

Open Swim - 3 Lap Lanes Open
Mon, Wed, Fri in Pool
5:00 am - 9:00 am (4 hours)
Open Swim Availability - Any Level
Life guards
Mon - Fri in Pool
5:00 am - 9:00 am (4 hours)
Main Body of the Pool, Ramp, Deep End, and Lap Lanes are able to be utilized.
Water Fitness - Any Level
Ghena Benner
Mon - Fri in Pool
9:00 am - 10:00 am (1 hour)
Low- impact workout designed to get you moving. Exercises can be modified to fit comfort levels of participants.
Open Swim Availability - Any Level
Life guards
Wed, Fri in Pool
10:00 am - 11:00 am (1 hour)
Main Body of the Pool, Ramp, Deep End, and Lap Lanes are able to be utilized.

Water Yoga - Any Level
Lenora Georges
Mon, Wed, Fri in Pool
11:00 am - 12:00 pm (1 hour)
Yoga class adapted for the pool. This class is designed to increase flexibility, decrease tension, and relieve stress.
Open Swim Availability - Any Level
Life guards
Mon, Wed, Fri in Pool
12:00 pm - 1:00 pm (1 hour)
Main Body of the Pool, Ramp, Deep End, and Lap Lanes are able to be utilized.
Arthritis Class - Any Level
Ruth Persun
Mon, Wed, Fri in Pool
1:00 pm - 2:00 pm (1 hour)
This class is designed for people of all ages suffering from arthritis, joint pain, or who are recovering from surgery or injury.
Open Swim Availability - Any Level
Life guards
Fri in Pool
2:00 pm - 7:30 pm (5 hours 30 minutes)
Main Body of the Pool, Ramp, Deep End, and Lap Lanes are able to be utilized.