May
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thu
    31
Print Schedule
10:00 am
  • Young @ Heart - Any Level

    Chris Kuzia

    Fri in 1st Floor Studio
    10:15 am - 11:15 am (1 hour)
    Seniors can enjoy using a variety of fitness equipment from exercise bands, to weights, to mini rubber balls. This class focuses on increasing balance, coordination, strength, and rage of motion for the whole body.