September
  • Wed
    17
  • Thu
    18
  • Fri
    19
  • Sat
    20
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • YMCA of the Blue Water Area
  • Any
  • Group Exercise - LIVE
  • Group Exercise - VIRTUAL
  • Gym - East
  • Gym - West
  • Offsite - McLaren Stage at McMorran Place
  • Pool - Competition
  • Pool - Recreation
  • Youth and Family
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • Youth Volleyball Camp 5th-6th Grade - $
  • "Be The Light" Bible Study Group $
  • "Y on the Fly" Halloween Party
  • "Y on the Fly" Multi Sport Camp (Nov. 14-17)
  • "Y on the Fly" New Year's Eve Party!
  • "Y on the Fly" Summer Blast Party
  • "Y on the Fly" Valentines Day Party
  • "Y on the Fly" with Santa
  • “Sport Port” Multi Sport Camp
  • 2 Member Lap Lanes
  • 3 Lane - Member Lap Swim/ Drop Slide Opened
  • 3 Lanes - Lap Swim
  • 4th Grade Water Safety
  • Accelerate HIIT
  • Active Older Adult
  • Adult Basketball
  • Adult Learn to Swim - $
  • Adult Swim - $
  • Adult Swim - Int/Advanced - $
  • Adult Swim Class - Advanced $
  • Adult Swim Lessons
  • Adult Volleyball - $
  • Adult/Youth Volleyball League
  • Advanced Art & Craft Class $
  • Aerobics
  • All Star Basketball Clinic 1 (COED 3rd-5th Gr) $
  • All Star Basketball Clinic 2 (COED 6th-8th Gr) $
  • Aqua Pulse
  • Art & Crafts $
  • Art & Crafts-Seasonal Canvas Painting $
  • Arthritis Aquatics
  • Arthritis Aquatics 2
  • ASD
  • Ballet Scuplt
  • Ballet/Creative Movement
  • Banner Event
  • Barre
  • Barre Power
  • Basics of Gymnastics Camp (July 25th - 28th)
  • Basketball Camp
  • Basketball Clinic
  • Beginner Art & Craft Class $
  • Bitty Basketball Clinic-(Coed Ages K-2nd Grade)-$
  • BLAST! Babysitting Safety - $
  • Blue Water Otters Swim Team
  • Body Blast
  • Body Weight Workout
  • Bokwa
  • Boot Camp
  • Boot Camp - Virtual
  • Boot Camp Circuit
  • Boot Camp Family
  • BOSU with Elizabeth
  • Brains and Balance Past 60
  • Brazillian Jiu Jitsu
  • Broadway Cardio
  • Burn & Brew
  • Bus with Gus
  • Butts and Guts
  • Camp Wanacombak
  • Cardio & Core Workout
  • Cardio and Core
  • Cardio Blast Step
  • Cardio Kick & Core
  • Cardio Tap Dance
  • Cardio Tap Dance - Beginner
  • Catch Water Safety-Open Swim
  • Celtic Cardio
  • Celtic Dance
  • Celtic Tap Dance
  • Chair Workout
  • Chisel & Burn
  • Circuit - Adaptive
  • Circuit Training
  • Cooking Club
  • Cooking Club "Stage 2"
  • Core Power
  • Core Power - Y Marysville Viking
  • Core with Dan
  • Core Workout
  • Couch to 5k
  • Crush It
  • Current Walk
  • Daddy Daughter Dance
  • Dance
  • Dance Aerobics
  • Dance Aerobics - Adaptive
  • Dance Aerobics - Y Fort Gratiot
  • Dance Aerobics Turn Up the Beat
  • DEMO DAYS!
  • Diabetes Prevention Program - YMCA
  • Disc Golf
  • Drop In Field Hockey - $
  • Drop In Soccer - $
  • Drop In Volleyball - $
  • Drop Slide On
  • Drum Fit
  • Dumbbells with Mary
  • Early Childhood Music
  • Enhance Fitness
  • Enhance Fitness - Level 2
  • Enhance Fitness - Mixed Level
  • Enhance Fitness Mixed Level - St. Clair
  • Enhance Fitness on Channel 6
  • Enhance Fitness Y Fort Gratiot
  • Enhanced Fitness
  • Extreme Art $
  • Family Fitness
  • Family Fun Night
  • Family Game Night
  • Family Gym
  • Family Movie Night
  • Family Pound Fit
  • Family Sports
  • Family Swim River Toys
  • Family Wellness- Duffy
  • Family Welness
  • Family Yoga
  • Family Zip Zop Cardio
  • First Place 4 Health
  • Fit and Fine with Dr. G
  • Fit Families
  • Fit in 30
  • Fit in 30 - Arms with Jenny $
  • Fit in 30 - Arms with Keri $
  • Fit in 30 - Back with Dan $
  • Fit in 30 - Basic Upper Body with Toby $
  • Fit in 30 - Cardio/Strength Int. w/Elizabeth $
  • Fit in 30 - Core with Elizabeth $
  • Fit in 30 - Deep Water w/ Alex $
  • Fit in 30 - Fit over 50 for Men with Mary $
  • Fit in 30 - Free Weights with Mary $
  • Fit in 30 - Golf with Elizabeth $
  • Fit in 30 - HIIT with Tina $
  • Fit in 30 - Jump Rope with Patti $
  • Fit in 30 - Kettlebells $
  • Fit in 30 - Legs with Elizabeth $
  • Fit in 30 - Lifting Basics with Toby$
  • Fit in 30 - Member's Choice with Elizabeth $
  • Fit in 30 - Mobility & Stability with Evan $
  • Fit in 30 - Pull-up Progression-Tina-$
  • Fit in 30 - Ski with Elizabeth $
  • Fit in 30 - Stand up Paddleboard Core with Jenny $
  • Fit in 30 - Strength & Conditioning - Begin $
  • Fit in 30 - Strength & Conditioning - Interm $
  • Fit in 30 - Strength & Conditioning $
  • Fit in 30 - Strength & Conditioning-Mary-$
  • Fit in 30 - Strength Training 101-Tina-$
  • Fit in 30 - Stronger Hips with Patti
  • Fit in 30 - Torso Training with Evan $
  • Fit in 30 - Total Body - Elizabeth-$
  • Fit in 30 - Total Body $
  • Fit in 30 - Total Body with Evan $
  • Fit in 30 - Total Body with Mary $
  • Fit in 30 - Upper Body with Elizabeth $
  • Fit in 30 - Youth Athletic Performance - Boys - $
  • Fit in 30 - Youth Athletic Performance - Girls - $
  • Fit in 30 Small Group - $
  • Flag Football
  • Foam Rolling
  • Football Conditioning
  • Full Body Strength
  • Fun Fitness
  • Futsal
  • Futsal League High School/Adult $
  • Gentle on Joints
  • Gentle Yoga
  • Go Low Impact
  • Goalball
  • Golden Fitness
  • Green Team
  • Group Swim Lessons $
  • Gym Walk - Reservation
  • H2O Flow
  • Healthy Kids Day
  • High Energy Flow
  • High Intensity Training
  • High Intensity Water Aerobics
  • HIIT
  • HIIT - Y Fort Gratiot
  • HIIT Cardio with Elizabeth
  • HIIT it Hard
  • HIIT Step Fusion
  • HIIT TRX
  • Hip Hop Cardio
  • Hip Hop Cardio at SC4
  • Holiday Camp Gym
  • Holiday Camp Swim
  • Home School Gym
  • Home School Gym & Swim $
  • Home School Strength Training
  • Home School Swim - Open Swim
  • Home School Workout
  • Indoor Kickers Clinic (3rd-5th Gr) $
  • Indoor Kickers Clinic (6th-8th Gr) $
  • Indoor Tri
  • Instructor Choice
  • Instructor Choice - Y Marysville Viking
  • Instructors Choice Saturday
  • Intensity
  • Interval Training
  • Intervalocity
  • Intervalocity (Spin & Tone)
  • JR Futsal Clinic (6th-8th Grade) $
  • Jr. Chefs $
  • Kettlebells
  • Kick Boxing - Marysville Viking
  • Kickboxing
  • Kids Circuit
  • Kids Day Out
  • Lap Swim
  • Lap Swim - Reservation
  • Lap Swim 1 Lane for PT & Swim Lessons
  • Legs with April
  • Legs with Elizabeth
  • Lift at Lunch
  • Little Kickers Clinic (Indoor Soccer-Ages 4-7) $
  • Little Ninja's
  • Little Pounders (Generation Pound)
  • Little Sporters (4-6 yrs old)
  • Little Sporters (Age 3-5)
  • Little Sporters (Age 4-6)
  • Little Tumblers
  • Little Tumblers - Level 1
  • Little Tumblers - Level 2
  • Little Tumblers 1 & 2
  • LIVESTRONG at the YMCA
  • Low Intensity Training
  • Master Swim
  • Meditation
  • Men's Basketball League
  • Monday Movers
  • Nationals Futsal
  • Ninja Fitness
  • No Limits Fitness (Strength & Conditioning)
  • Nordic Walking
  • Op VETSTRONG: Aqua Pulse
  • Open Gym
  • Open Swim
  • Open Swim w/Rec Slide
  • Open Swim w/Rec Slide & Drop Slide
  • Operation VETSTRONG: Enhance Fitness
  • Operation VETSTRONG: Gentle Yoga
  • Park Circuit at Lakeside Beach $
  • Park Circuit at Pine Grove Park $
  • PHASD Swim Team
  • Physical Therapy - Lap Swim
  • Physical Therapy-Open Swim
  • Pickleball - Any Level
  • Pickleball - Beginner
  • Pickleball - Intermediate & Up
  • Pilates
  • Pint Size Play - Tumble Town (2-5 yrs old)
  • Pooligans A 6 - 11 years old
  • Pooligans B 12 - 16 years old
  • Porpoise Club $
  • Pound Fit
  • Power Abs
  • Power Scuplt
  • Power Splash
  • Power Yoga
  • Prime Time
  • Pull Up Progression w/Tina $
  • Pull Ups with Tina
  • Pump and Core
  • Qi Gong
  • Recreation Pool Closed
  • Recreation Pool Slide On
  • Red Dawg Swim Team $
  • Rental
  • Rental - Army
  • Robotic Dancing
  • ROCK Solid
  • Rock Steady Boxing for Parkinson's $ -Levels 3 & 4
  • Rock Steady Boxing for Parkinson's $- Levels 1 & 2
  • Safety Around Water
  • Scottish Dance Class - $
  • Senior Aerobics & Strength Training
  • Senior Boot Camp
  • Senior Fit As a Fiddle
  • Senior Fun & Fitness
  • Silver Splash
  • Smash HIIT
  • SMR Dunksgiving 3v3 Basketball Tournament
  • Soccer - Defender's League (7-9 Year Olds)
  • Soccer - Little Kickers (4-6 Year Olds)
  • Soccer - Little Kickers (7-9 Year Olds)
  • Soccer Clinic
  • SPARKS - Outdoor Adventure
  • SPARKS - Babysitting Safety Program
  • SPARKS - Battle of the Jr. Chefs
  • SPARKS - Broadway Beginnings
  • SPARKS - Classic Lawn Games
  • SPARKS - Day trip
  • SPARKS - Extreme Art $
  • SPARKS - Family Cooking
  • SPARKS - Gardening
  • SPARKS - Intermediate Art
  • SPARKS - Jr. Chef $
  • SPARKS - Jr. Chef Intermediate
  • SPARKS - Jr. Scientists
  • SPARKS - Pint Size Picassos
  • SPARKS - Spanish Language & Culture
  • SPARKS - Think WIDER on the River Walk
  • SPARKS - Y Music $
  • SPARKS AM
  • SPARKS PM
  • SPARKS-Green Thumb Gardening Club $
  • Spike Caps
  • Spin
  • Spinning
  • Splash Down
  • Splash Down - River, Toys, Slide
  • Sports of All Sorts
  • Steady Seniors
  • Step & Strength
  • Strength Training w/ Carlee-Youth $
  • Strength Training w/ Cody-Youth $
  • Stroke Development - School Age $
  • Stroke Introduction - School Age $
  • STRONGER TOGETHER - Cancer Support Group
  • Summer Youth Sports Camp - $
  • Sunday Social
  • SUP Core Workout $
  • Swim Basics
  • Swim Lessons $
  • Swim Stroke Clinic
  • Tai Chi
  • Take it to the Top with Tim $
  • Take Turns TRX/Spin
  • Tap Cardio
  • Tap Cardio-Beginner
  • Teen Circuit
  • Teen Nights at the Y!
  • Tennis Clinic
  • Themed Dance Aerobics
  • Thump
  • Tiny Dancers
  • Total Body Cardio
  • Total Body Strength
  • TRI Swim Class
  • TRX
  • TRX HIIT
  • Turn Up The Beat-Dance Aerobics
  • Ultimate Cardio Jam
  • Virtual Learning Physical Activity
  • Volleyball - Open Court Play
  • Volleyball Basics
  • Volleyball Camp
  • Volleyball Clinic
  • Volleyball Clinic (Age 11-15)-$
  • Volleyball Clinic (Age 7-10)-$
  • Warm World
  • Warm World/Open Swim
  • Water Acclimation-Preschool $
  • Water Acclimation-School Age $
  • Water Aerobics
  • Water Aerobics-Aqua Zumba
  • Water Discovery/Exploration $
  • Water Movement-Preschool $
  • Water Movement-School Age $
  • Water Safety - 4th Grade
  • Water Stamina-Preschool $
  • Water Stamina-School Age $
  • Wild Card
  • Y on the Fly
  • Y on the Fly (Sports Sampling)
  • Y on the Fly w/Meal FREE Palmer Park - Regis. Req
  • Y on the Fly with Santa
  • Y Sports (Age 7-13)
  • Y Sports (Age 8-14)
  • Y Sports (Ages 7-12)
  • Y-Music $
  • YBox - Youth Kickboxing
  • Yin Yoga
  • Yo "Latte"
  • Yoga
  • Yoga - Chair
  • Yoga - Free Flow - Y Fort Gratiot
  • Yoga - High Intensity
  • Yoga - Low Intensity
  • Yoga - Meditation
  • Yoga - Medium
  • Yoga - Medium Intensity
  • Yoga - Medium/High Intensity
  • Yoga - Multilevel
  • Yoga - Multilevel - Y Fort Gratiot
  • Yoga - on the Platform
  • Yoga - Sculpt
  • Yoga - Slow Flow
  • Yoga "Vinyasa Flow" - Itermediate
  • Yoga at SC4
  • Yoga Mindful Movement & Meditation
  • Youth Basket 10-13
  • Youth Basketball Camp - Ages 4-6 $
  • Youth Basketball Camp - Ages 7-12 $
  • Youth Basketball Camp 3rd-5th Grade $
  • Youth Basketball Camp 3rd-6th Grade $
  • Youth Basketball Camp 4th-6th Grade $
  • Youth Basketball Camp K-2nd Grade $
  • Youth Basketball Camp K-3rd Grade $
  • Youth Basketball Clinic (Coed Ages 9-12)-$
  • Youth Basketball Clinic (COED-3rd-5th Grade)
  • Youth Basketball Clinic (COED-6th-8th Grade)
  • Youth Basketball Clinic $
  • Youth Basketball Clinic 1 (Coed Ages 8-9) $
  • Youth Basketball League $
  • Youth Basketball League 8-12
  • Youth Book Club
  • Youth Cheerleading - $
  • Youth Circuit
  • Youth Developmental Volleyball Camp
  • Youth Dodge Ball Club $
  • Youth Fitness
  • Youth Flag Rugby $
  • Youth Flag Rugby Clinic 6-14 year olds
  • Youth Floor Hockey Camp
  • Youth Full Force Fitness
  • Youth Futsal Clinic
  • Youth Indoor Soccer $
  • Youth Lacrosse $
  • Youth Personal Group Weight Training-$
  • Youth Rugby Club $
  • Youth Soccer Camp - Ages 4-6 $
  • Youth Soccer Camp - Ages 7-11 $
  • Youth Soccer Camp 3rd-5th Grade $
  • Youth Soccer Camp 3rd-6th Grade $
  • Youth Soccer Camp 4th-6th Grade $
  • Youth Soccer Camp K - 3rd Grade $
  • Youth Soccer Camp K-2nd Grade $
  • Youth Soccer Camp U5-U8 $
  • Youth Soccer Camp U9-U12 $
  • Youth Sports
  • Youth Strength Training $
  • Youth Tennis Clinic
  • Youth Volleyball Camp - Ages 11-16 $
  • Youth Volleyball Camp - Ages 5-11 $
  • Youth Volleyball Camp - Ages 5-7 $
  • Youth Volleyball Camp - Ages 8-11 $
  • Youth Volleyball Camp 3rd-4th Grade $
  • Youth Volleyball Camp 3rd-5th Grade $
  • Youth Volleyball Camp 3rd-6th Grade $
  • Youth Volleyball Camp 5th-8th Grade $
  • Youth Volleyball Camp 6th-7th Grade $
  • Youth Volleyball Camp 7th-8th Grade - $
  • Youth Volleyball Camp 8th-High School $
  • Youth Volleyball Camp High School - $
  • Youth Volleyball Camp K-2nd Grade $
  • Youth Volleyball Camp5th-7th Grade $
  • Youth Volleyball Clinic *
  • Youth Volleyball League - High School - $
  • Youth Volleyball League - Middle School - $
  • Youth Volleyball League- $
  • Youth Volleyball Tournament
  • Youth Volleyball-Swing Mech (Advanced) 6-9th $
  • Youth Volleyball-Swing Mech (Begin/Inter) 6-9th $
  • Youth Wrestling Clinic
  • Zumba
  • Zumba - Y Fort Gratiot
  • Zumba Gold
  • Any
  • AB B
  • Alex C
  • Alex E
  • Alexi Z
  • Aley M
  • Ali S
  • Allison R
  • Amanda D
  • Andante Holmon
  • Anne C
  • Anthony E
  • April S
  • Ashlee A
  • Ashley H
  • Ben J
  • Brandon T
  • Bridget B
  • Brooke M
  • Brooke T
  • Camp Staff
  • Carissa B
  • Carlee L
  • Carol L
  • Carol B
  • Carol L
  • Carol L or Linda H
  • Cassidy A
  • Cecilia W
  • Chasity G
  • Christen S
  • Christine A
  • Coach Brock F
  • Coach Kate
  • Coach Merle
  • Cody B
  • Cody P
  • Colleen K
  • Colleen - Kimm - Sue
  • Colleen K or Vicki P
  • Conovan S
  • Cyndi T
  • Dale O
  • Dan O
  • Danielle R
  • David J.
  • David T.
  • David Tague
  • Daylon E
  • Deb F
  • Dee T
  • Deklan R
  • Dena C
  • Donovan S
  • Dorinne C
  • Dwight A
  • Elizabeth A
  • Emily L
  • Emily M
  • Evan W
  • Gloria M
  • Gordie F
  • Hannah B
  • Haylee Kettelwell
  • Heather B
  • Instructor Rotates
  • Jackie M
  • Jackie R
  • Jaden T
  • James T
  • Jen U
  • Jenna C
  • Jennifer U
  • Jenny S
  • Jessica D
  • Joey M
  • Jonah M
  • Julie S
  • Kathy R
  • Kathy W
  • Katie C
  • Keri S
  • Keri or April
  • Keri S or Linda H
  • Kevin T
  • Kimm E
  • Kristen H
  • LaTausha C
  • Laura B
  • LeeAnn B
  • Linda H
  • Lori M
  • Lynn P
  • Maggie M
  • Marcia & Terri
  • Marcia or Keri
  • Marcia S
  • Mark Ford
  • Mary M
  • Mary Beth S
  • MaryBeth D
  • Matt P
  • Maureen M
  • Meggan T
  • Melissa S
  • Merle G
  • Merle G
  • Mia S
  • Michael E
  • Michelle S
  • Mike M
  • Mike P
  • Mina C
  • Mindy P
  • Miss. Caelei
  • Miss. Patrice
  • Missy J
  • Morgan A
  • Ms. Ashley & Mr. Jaden
  • Nancee A
  • Nichole A
  • Nicki W
  • No Instructor
  • Pam M
  • Pat K
  • Patti S
  • Patty M
  • Paula P
  • Penny L
  • Polly P
  • Ray L
  • Rita R
  • Rose D
  • Ryan K
  • Ryan W
  • Samantha F
  • Sara Barr
  • Sara T
  • Sara YF
  • Savannah G
  • Sean B
  • Shannon T
  • Shannon Z
  • Sharon M
  • Shawna M
  • Shawna S
  • Sheila V
  • Shelly G
  • Sherrie H
  • Storm B
  • Sue F
  • Sue S
  • Sue S & Terry F
  • Sue T
  • Tara R
  • TBA Lightfoot Field
  • Teddy B
  • Terry F
  • Tiffany F
  • Tim B
  • Tina H
  • To Be Announced
  • Toby P
  • Tom K
  • Tonia B
  • Torri A
  • Traci H
  • Vicki P
  • Wendy C
  • Y on the Fly Staff
  • Y on the Fly Program Team
  • Yolanda J
Print Schedule
Morning

  • Boot Camp - Any Level

    Tina H

    Mon, Wed, Fri in Gym - West
    5:30 am - 6:15 am (45 minutes)
    Exercise at your own pace with bursts of intense activity alternating with lighter activity. Drop in any time during 5:30am and 7:00am to get your workout in before work!

  • Boot Camp - Any Level

    Tina H

    Mon, Wed, Fri in Group Exercise - LIVE
    5:30 am - 6:15 am (45 minutes)
    Exercise at your own pace with bursts of intense activity alternating with lighter activity. Drop in any time during 5:30am and 7:00am to get your workout in before work!

  • Boot Camp - Virtual - Any Level

    Tina H

    Mon, Wed, Fri in Group Exercise - VIRTUAL
    5:30 am - 6:15 am (45 minutes)
    Join Tina Harvey, Group Fitness Instructor, as she delivers a high impact boot camp style work out. Sweat, find your inner athlete, gain strength and endurance.

  • Boot Camp - Any Level

    Tina H

    Mon, Wed, Fri in Gym - East
    5:30 am - 6:15 am (45 minutes)
    Exercise at your own pace with bursts of intense activity alternating with lighter activity. Drop in any time during 5:30am and 7:00am to get your workout in before work!

  • 2 Member Lap Lanes - Any Level

    No Instructor

    Mon - Fri in Pool - Competition
    6:00 am - 8:30 pm (14 hours 30 minutes)
    2 Lap Lanes are open for lap swim all day.

  • Current Walk - Any Level

    No Instructor

    Mon - Thu in Pool - Recreation
    8:00 am - 10:00 am (2 hours)
    Lazy River Current Walk is everything but lazy! Enjoy strength exercises as you walk or jog through the resistance of the current in the lazy river. Join your friends at the Y for a great lower-body/aerobic workout. Water shoes are recommended.

  • Cardio and Core - Any Level

    Jenny S

    Wed, Fri in Gym - West
    8:15 am - 9:00 am (45 minutes)

  • Cardio and Core - Any Level

    Jenny S

    Wed, Fri in Group Exercise - VIRTUAL
    8:15 am - 9:00 am (45 minutes)

  • Fit in 30 - Strength & Conditioning-Mary-$ - Any Level

    Mary M

    Mon, Wed in Group Exercise - LIVE
    8:15 am - 8:45 am (30 minutes)

  • Cardio and Core - Any Level

    Jenny S

    Wed, Fri in Group Exercise - LIVE
    8:15 am - 9:00 am (45 minutes)

  • Warm World - Any Level

    Instructor Rotates

    Mon - Thu in Pool - Recreation
    9:00 am - 10:00 am (1 hour)

  • Cardio Tap Dance - Any Level

    Colleen K

    Wed in Group Exercise - LIVE
    9:15 am - 10:00 am (45 minutes)

  • Enhance Fitness - Any Level

    Sue S

    Mon, Wed, Fri in Gym - West
    9:15 am - 10:00 am (45 minutes)
    Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical Center

  • Enhance Fitness - Any Level

    Sue S

    Mon, Wed, Fri in Group Exercise - LIVE
    9:15 am - 10:00 am (45 minutes)
    Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical Center

  • Enhance Fitness - Any Level

    Sue S

    Mon, Wed, Fri in Group Exercise - VIRTUAL
    9:15 am - 10:00 am (45 minutes)
    Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical Center

  • Yoga - High Intensity - Advanced

    Jenny S

    Wed in Group Exercise - LIVE
    9:15 am - 10:00 am (45 minutes)

  • Yoga - High Intensity - Any Level

    Jenny S

    Wed in Group Exercise - VIRTUAL
    9:15 am - 10:00 am (45 minutes)

  • Enhance Fitness - Any Level

    Sue S

    Mon, Wed, Fri in Gym - East
    9:15 am - 10:00 am (45 minutes)
    Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical Center

  • Barre - Any Level

    Keri S

    Wed in Group Exercise - LIVE
    10:15 am - 11:00 am (45 minutes)
    This class is a fusion of ballet, pilates, yoga and strength to improve balance, strength, posture and flexibility. All Fitness Levels Welcomed!

  • Senior Boot Camp - Any Level

    Alex E

    Mon, Wed, Fri in Gym - West
    10:15 am - 11:00 am (45 minutes)
    Senior Boot Camp is designed to challenge active older adults. Cardio to increase heart rate. Strength training to maintain muscle mass. A variety of equipment is used. Modifications offered.

  • Senior Boot Camp - Any Level

    Alex E

    Mon, Wed, Fri in Group Exercise - LIVE
    10:15 am - 11:00 am (45 minutes)
    Senior Boot Camp is designed to challenge active older adults. Cardio to increase heart rate. Strength training to maintain muscle mass. A variety of equipment is used. Modifications offered.

  • Senior Boot Camp - Any Level

    Alex E

    Mon, Wed, Fri in Gym - East
    10:15 am - 11:00 am (45 minutes)
    Senior Boot Camp is designed to challenge active older adults. Cardio to increase heart rate. Strength training to maintain muscle mass. A variety of equipment is used. Modifications offered.

  • Water Aerobics - Any Level

    Shannon T

    Mon, Wed, Fri in Pool - Competition
    10:15 am - 11:00 am (45 minutes)
    Enjoy movement through each joint and muscle group with the natural support provided by the water. The water setting is ideal for creating a low impact workout while still being aerobic exercise.
Midday

  • Pickleball - Beginner - Beginner

    No Instructor

    Mon, Wed, Fri in Gym - West
    11:00 am - 12:00 pm (1 hour)
    This net court game is a combination of tennis, badminton and paddle ball. The game places emphasis on coordination, control, patience and strategy rather than strength or speed. It is easy to learn and helps eye-hand coordination.

  • Water Aerobics - Any Level

    Shannon T

    Mon, Wed, Fri in Pool - Competition
    11:00 am - 11:45 am (45 minutes)
    Enjoy movement through each joint and muscle group with the natural support provided by the water. The water setting is ideal for creating a low impact workout while still being aerobic exercise.

  • Warm World - Any Level

    Instructor Rotates

    Mon - Fri in Gym - East
    11:00 am - 12:00 pm (1 hour)

  • Arthritis Aquatics - Any Level

    Alex E

    Mon, Wed, Fri in Pool - Recreation
    11:15 am - 12:00 pm (45 minutes)

  • Enhance Fitness - Any Level

    Keri S

    Mon, Wed, Fri in Group Exercise - VIRTUAL
    11:30 am - 12:15 pm (45 minutes)
    Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical Center

  • Pickleball - Intermediate & Up - Any Level

    No Instructor

    Mon, Wed, Fri in Gym - West
    12:00 pm - 2:00 pm (2 hours)

  • Pickleball - Intermediate & Up - Intermediate

    No Instructor

    Mon, Wed, Fri in Gym - East
    12:00 pm - 2:00 pm (2 hours)

  • Red Dawg Swim Team $ - Any Level

    No Instructor

    Mon, Wed, Fri in Pool - Competition
    3:00 pm - 5:00 pm (2 hours)
    A high school swim team made from a combination of PHHS and PHN students.

  • Warm World - Any Level

    Instructor Rotates

    Mon - Fri in Gym - East
    3:00 pm - 4:00 pm (1 hour)
Evening

  • 2 Member Lap Lanes - Any Level

    No Instructor

    Mon - Fri in Pool - Competition
    4:00 pm - 8:30 pm (4 hours 30 minutes)
    2 Lap Lanes are open for lap swim all day.

  • Open Swim w/Rec Slide - Any Level

    No Instructor

    Mon - Fri in Pool - Recreation
    4:00 pm - 8:30 pm (4 hours 30 minutes)

  • Intervalocity (Spin & Tone) - Any Level

    Elizabeth A

    Mon, Wed in Group Exercise - LIVE
    4:30 pm - 5:15 pm (45 minutes)

  • Blue Water Otters Swim Team - Any Level

    No Instructor

    Mon, Wed in Pool - Competition
    5:00 pm - 6:30 pm (1 hour 30 minutes)
    The goal of the Blue Water Otters Swim Team is to teach competitive swimming techniques and Y core values, to develop self-esteem, and to meet new friends and have fun. The swim team is open to those ages 6 to 18 that can swim one length of the pool.

  • HIIT Step Fusion - Any Level

    Shawna M

    Wed in Group Exercise - LIVE
    5:30 pm - 6:30 pm (1 hour)

  • Youth Developmental Volleyball Camp - Any Level

    Instructor Rotates

    Wed in Gym - East
    6:00 pm - 7:00 pm (1 hour)
    Keep your Season going! This Fall, The YMCA is offering a Developmental skills camp for 7th and 8th-grade players who are looking to build on their serving, passing, and hitting skills.

  • Dance Aerobics Turn Up the Beat - Any Level

    Meggan T

    Wed in Group Exercise - LIVE
    6:30 pm - 7:15 pm (45 minutes)
    Get your sweat on with this dance fitness class. Women will come to evolve, live loudly and have fun!!