August
- Mon10
- Tue11
- Wed12
- Thu13
- Fri14
- Sat15
- Sun16
Morning
Boot Camp - Any Level
Tina H
Mon, Wed, Fri in Offsite - McLaren Stage at McMorran Place5:30 am - 6:15 am (45 minutes)Exercise at your own pace with bursts of intense activity alternating with lighter activity. Drop in any time to get your workout in before work!Current Walk - Any Level
No Instructor
Mon - Fri in Pool - Recreation8:00 am - 10:00 am (2 hours)Lazy River Current Walk is everything but lazy! Enjoy strength exercises as you walk or jog through the resistance of the current in the lazy river. Join your friends at the Y for a great lower-body/aerobic workout. Water shoes are recommended.Cardio and Core - Any Level
Shannon T
Mon in Group Exercise - VIRTUAL8:15 am - 9:00 am (45 minutes)Fit in 30 - Strength & Conditioning-Mary-$ - Any Level
Mary M
Mon, Wed in Group Exercise - LIVE8:15 am - 8:45 am (30 minutes)Cardio and Core - Any Level
Shannon T
Mon in Group Exercise - LIVE8:15 am - 9:00 am (45 minutes)Cardio and Core - Any Level
Shannon T
Mon in Gym - West8:15 am - 9:00 am (45 minutes)Cardio Tap Dance - Beginner - Any Level
David Tague
Mon in Group Exercise - LIVE8:45 am - 9:15 am (30 minutes)2 Member Lap Lanes - Any Level
No Instructor
Mon - Fri in Pool - Competition9:00 am - 12:00 pm (3 hours)2 Lap Lanes are open for lap swim all day.Enhance Fitness - Any Level
Marcia S
Mon, Fri in Gym - West9:15 am - 10:00 am (45 minutes)Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical CenterCardio Tap Dance - Any Level
Colleen K
Mon in Group Exercise - LIVE9:15 am - 10:00 am (45 minutes)Enhance Fitness - Any Level
Marcia S
Mon, Fri in Group Exercise - LIVE9:15 am - 10:00 am (45 minutes)Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical CenterEnhance Fitness - Any Level
Marcia S
Mon, Fri in Group Exercise - VIRTUAL9:15 am - 10:00 am (45 minutes)Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical CenterYoga - Medium - Any Level
Lynn P
Mon in Group Exercise - LIVE9:15 am - 10:00 am (45 minutes)Yoga - Medium - Any Level
Lynn P
Mon in Group Exercise - VIRTUAL9:15 am - 10:00 am (45 minutes)Enhance Fitness - Any Level
Marcia S
Mon, Fri in Gym - East9:15 am - 10:00 am (45 minutes)Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical CenterFit in 30 - Total Body $ - Any Level
Elizabeth A
Mon in Group Exercise - LIVE10:00 am - 10:30 am (30 minutes)Dance Aerobics - Any Level
Marcia S
Mon, Fri in Group Exercise - VIRTUAL10:15 am - 11:00 am (45 minutes)Rhythmic aerobic exercise with the goal of improving all elements of fitness, cardio, strength and flexibility.Dance Aerobics - Any Level
Marcia S
Mon, Fri in Group Exercise - LIVE10:15 am - 11:00 am (45 minutes)Rhythmic aerobic exercise with the goal of improving all elements of fitness, cardio, strength and flexibility.Senior Boot Camp - Any Level
Alex E
Mon, Wed, Fri in Gym - West10:15 am - 11:00 am (45 minutes)Senior Boot Camp is designed to challenge active older adults. Cardio to increase heart rate. Strength training to maintain muscle mass. A variety of equipment is used. Modifications offered.Senior Boot Camp - Any Level
Alex E
Mon, Wed, Fri in Gym - East10:15 am - 11:00 am (45 minutes)Senior Boot Camp is designed to challenge active older adults. Cardio to increase heart rate. Strength training to maintain muscle mass. A variety of equipment is used. Modifications offered.Senior Boot Camp - Any Level
Alex E
Mon, Wed, Fri in Group Exercise - LIVE10:15 am - 11:00 am (45 minutes)Senior Boot Camp is designed to challenge active older adults. Cardio to increase heart rate. Strength training to maintain muscle mass. A variety of equipment is used. Modifications offered.Water Aerobics - Any Level
Shannon T
Mon, Wed, Fri in Pool - Competition10:15 am - 11:00 am (45 minutes)Enjoy movement through each joint and muscle group with the natural support provided by the water. The water setting is ideal for creating a low impact workout while still being aerobic exercise.
Midday
Warm World - Any Level
No Instructor
Mon - Fri in Gym - East11:00 am - 12:00 pm (1 hour)Water Aerobics - Any Level
Shannon T
Mon, Wed, Fri in Pool - Competition11:00 am - 11:45 am (45 minutes)Enjoy movement through each joint and muscle group with the natural support provided by the water. The water setting is ideal for creating a low impact workout while still being aerobic exercise.Arthritis Aquatics - Any Level
Alex E
Mon, Fri in Pool - Recreation11:15 am - 12:00 pm (45 minutes)Enhance Fitness - Any Level
Keri S
Mon, Wed, Fri in Group Exercise - VIRTUAL11:30 am - 12:15 pm (45 minutes)Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical Center2 Member Lap Lanes - Any Level
No Instructor
Mon - Sat in Pool - Competition12:00 pm - 4:00 pm (4 hours)2 Lap Lanes are open for lap swim all day.Open Swim - Any Level
No Instructor
Mon - Fri in Pool - Recreation12:00 pm - 4:00 pm (4 hours)Pickleball - Intermediate & Up - Any Level
No Instructor
Mon, Wed, Fri in Gym - East12:00 pm - 1:00 pm (1 hour)Pickleball - Intermediate & Up - Any Level
No Instructor
Mon, Wed, Fri in Gym - West12:00 pm - 2:00 pm (2 hours)Camp Wanacombak - Any Level
No Instructor
Mon - Fri in Gym - East1:15 pm - 3:00 pm (1 hour 45 minutes)Camp Wanacombak - Any Level
No Instructor
Mon - Fri in Gym - West3:00 pm - 3:45 pm (45 minutes)Warm World - Any Level
No Instructor
Mon - Fri in Gym - East3:00 pm - 4:00 pm (1 hour)
Evening
Open Swim - Any Level
No Instructor
Mon - Fri in Pool - Recreation4:00 pm - 8:00 pm (4 hours)2 Member Lap Lanes - Any Level
No Instructor
Mon - Fri in Pool - Competition4:30 pm - 8:30 pm (4 hours)2 Lap Lanes are open for lap swim all day.Intervalocity (Spin & Tone) - Any Level
Elizabeth A
Mon, Wed in Group Exercise - LIVE4:30 pm - 5:15 pm (45 minutes)Blue Water Otters Swim Team - Any Level
Allison R
Mon, Wed in Pool - Competition5:00 pm - 6:30 pm (1 hour 30 minutes)The goal of the Blue Water Otters Swim Team is to teach competitive swimming techniques and Y core values, to develop self-esteem, and to meet new friends and have fun. The swim team is open to those ages 6 to 18 that can swim one length of the pool.Little Sporters & Y Sports - Any Level
Instructor Rotates
Mon in Gym - East5:00 pm - 6:15 pm (1 hour 15 minutes)Spin - Any Level
No Instructor
Mon in Group Exercise - LIVE5:30 pm - 6:15 pm (45 minutes)Must reserve a bike on the app online.Volleyball - Practice - $ - Any Level
No Instructor
Mon in Gym - East6:30 pm - 9:00 pm (2 hours 30 minutes)