July
- Wed6
- Thu7
- Fri8
- Sat9
- Sun10
- Mon11
- Tue12
5:00 am
Little Tumblers - Any Level
Jessica D
Wed in Youth and Family5:15 am - 6:00 pm (12 hours 45 minutes)Watch your child build strength, agility & character as they learn first year gymnastics and tumbling skills.Boot Camp - Any Level
Tina H
Wed in Gym - West5:30 am - 6:15 am (45 minutes)Be a part of something truly amazing- Come to Boot Camp AM and let Tina motivate you to find your inner athlete. Focus on speed, strength and endurance through drills and team building exercises.Boot Camp - Any Level
Tina H
Wed in Gym - East5:30 am - 6:15 am (45 minutes)Be a part of something truly amazing- Come to Boot Camp AM and let Tina motivate you to find your inner athlete. Focus on speed, strength and endurance through drills and team building exercises.Boot Camp - Any Level
Tina H
Wed in Group Exercise - LIVE5:30 am - 6:15 am (45 minutes)Be a part of something truly amazing- Come to Boot Camp AM and let Tina motivate you to find your inner athlete. Focus on speed, strength and endurance through drills and team building exercises.
6:00 am
Lap Swim - Any Level
No Instructor
Mon - Fri in Pool - Competition6:00 am - 8:30 pm (14 hours 30 minutes)Boot Camp - Any Level
Tim B
Wed in Offsite - McLaren Stage at McMorran Place6:00 am - 6:45 am (45 minutes)Be a part of something truly amazing- Come to Boot Camp AM and let Tina motivate you to find your inner athlete. Focus on speed, strength and endurance through drills and team building exercises.
8:00 am
Current Walk - Any Level
No Instructor
Mon - Fri in Pool - Recreation8:00 am - 10:00 am (2 hours)Lazy River Current Walk is everything but lazy! Enjoy strength exercises as you walk or jog through the resistance of the current in the lazy river. Join your friends at the Y for a great lower-body/aerobic workout. Water shoes are recommended.Cardio & Core Workout - Any Level
Colleen K
Mon, Wed in Group Exercise - LIVE8:15 am - 9:00 am (45 minutes)Cardio & Core Workout - Any Level
Colleen K
Mon, Wed in Gym - West8:15 am - 9:00 am (45 minutes)Fit in 30 - Strength & Conditioning with Mary $ - Any Level
Mary M
Wed in Group Exercise - LIVE8:15 am - 8:45 am (30 minutes)Cardio & Core Workout - Any Level
Colleen K
Mon, Wed in Group Exercise - VIRTUAL8:15 am - 9:00 am (45 minutes)
9:00 am
Chisel & Burn - Any Level
Sheila V
Wed in Offsite - McLaren Stage at McMorran Place9:00 am - 9:45 am (45 minutes)Enhance Fitness - Level 1 - Any Level
Marcia & Terri
Mon, Wed, Fri in Gym - West9:15 am - 10:00 am (45 minutes)Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical CenterEnhance Fitness - Level 1 - Any Level
Marcia & Terri
Mon, Wed, Fri in Group Exercise - VIRTUAL9:15 am - 10:00 am (45 minutes)Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical CenterEnhance Fitness - Level 1 - Any Level
Marcia & Terri
Mon, Wed, Fri in Group Exercise - LIVE9:15 am - 10:00 am (45 minutes)Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical CenterEnhance Fitness - Level 1 - Any Level
Marcia & Terri
Mon, Wed, Fri in Gym - East9:15 am - 10:00 am (45 minutes)Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical CenterYoga - Any Level
Patty M
Wed in Group Exercise - VIRTUAL9:15 am - 10:00 am (45 minutes)Find your inner strength, deepen your breath, link your mind and body. Strength and flexibility are not required - they will be increased through regular attendance.Yoga - Any Level
Patty M
Wed in Group Exercise - LIVE9:15 am - 10:00 am (45 minutes)Find your inner strength, deepen your breath, link your mind and body. Strength and flexibility are not required - they will be increased through regular attendance.Cardio Tap Dance - Any Level
Colleen K
Wed in Group Exercise - LIVE9:15 am - 10:00 am (45 minutes)
10:00 am
Senior Boot Camp - Any Level
Alex E
Mon, Wed, Fri in Gym - West10:15 am - 11:00 am (45 minutes)Senior Boot Camp is designed to challenge active older adults. Cardio to increase heart rate. Strength training to maintain muscle mass. A variety of equipment is used. Modifications offered.Senior Boot Camp - Any Level
Alex E
Mon, Wed, Fri in Group Exercise - LIVE10:15 am - 11:00 am (45 minutes)Senior Boot Camp is designed to challenge active older adults. Cardio to increase heart rate. Strength training to maintain muscle mass. A variety of equipment is used. Modifications offered.Water Aerobics - Any Level
Shannon T
Mon, Wed in Pool - Recreation10:15 am - 11:00 am (45 minutes)Enjoy movement through each joint and muscle group with the natural support provided by the water. The water setting is ideal for creating a low impact workout while still being aerobic exercise.SPARKS - Extreme Art - Any Level
To Be Announced
Mon - Thu in Youth and Family10:30 am - 12:00 pm (1 hour 30 minutes)July 11th - 14thYouth Soccer Camp - Ages 4-6 $ - Any Level
To Be Announced
Wed in Youth and Family10:30 am - 11:30 am (1 hour)Youth Soccer Camp - Ages 4-6 $ - Any Level
To Be Announced
Wed in Gym - East10:30 am - 11:30 am (1 hour)
11:00 am
Water Aerobics - Any Level
Shannon T
Mon - Thu in Pool - Recreation11:00 am - 11:45 am (45 minutes)Enjoy movement through each joint and muscle group with the natural support provided by the water. The water setting is ideal for creating a low impact workout while still being aerobic exercise.
12:00 pm
Boot Camp Circuit - Any Level
Instructor Rotates
Mon, Wed in Offsite - McLaren Stage at McMorran Place12:00 pm - 1:00 pm (1 hour)Youth Soccer Camp - Ages 7-11 $ - Any Level
To Be Announced
Wed in Youth and Family12:00 pm - 1:30 pm (1 hour 30 minutes)Youth Soccer Camp - Ages 7-11 $ - Any Level
To Be Announced
Wed in Gym - West12:00 pm - 1:30 pm (1 hour 30 minutes)
1:00 pm
Pickleball - Any Level
No Instructor
Mon, Wed in Gym - West1:30 pm - 3:30 pm (2 hours)This net court game is a combination of tennis, badminton and paddle ball. The game places emphasis on coordination, control, patience and strategy rather than strength or speed. It is easy to learn and helps eye-hand coordination.Pickleball - Any Level
No Instructor
Mon, Wed in Gym - East1:30 pm - 3:30 pm (2 hours)This net court game is a combination of tennis, badminton and paddle ball. The game places emphasis on coordination, control, patience and strategy rather than strength or speed. It is easy to learn and helps eye-hand coordination.
4:00 pm
Open Swim - Any Level
No Instructor
Mon - Thu in Pool - Recreation4:00 pm - 8:00 pm (4 hours)
5:00 pm
Blue Water Otters - Any Level
Maggie M
Tue - Thu in Pool - Competition5:00 pm - 6:30 pm (1 hour 30 minutes)The goal of the Blue Water Otters Swim Team is to teach competitive swimming techniques and Y core values, to develop self-esteem, and to meet new friends and have fun. The swim team is open to those ages 6 to 18 that can swim one length of the pool.Intervalocity (Spin & Tone) - Any Level
Elizabeth A
Wed in Group Exercise - LIVE5:15 pm - 6:00 pm (45 minutes)Little Sporters (Age 4-6) - Any Level
Dee T
Wed in Youth and Family5:15 pm - 6:00 pm (45 minutes)Little Tumblers - Any Level
Jessica D
Wed in Group Exercise - LIVE5:15 pm - 6:00 pm (45 minutes)Watch your child build strength, agility & character as they learn first year gymnastics and tumbling skills.Y Sports (Ages 7-12) - Any Level
Carlee L
Mon, Wed in Youth and Family5:15 pm - 6:00 pm (45 minutes)Dance - Any Level
To Be Announced
Wed in Offsite - McLaren Stage at McMorran Place5:30 pm - 6:15 pm (45 minutes)
6:00 pm
Little Tumblers - Any Level
Jessica D
Wed in Youth and Family6:15 pm - 7:00 pm (45 minutes)Watch your child build strength, agility & character as they learn first year gymnastics and tumbling skills.Little Tumblers - Any Level
Jessica D
Wed in Group Exercise - LIVE6:15 pm - 7:00 pm (45 minutes)Watch your child build strength, agility & character as they learn first year gymnastics and tumbling skills.Qi Gong - Any Level
Mike M
Wed in Offsite - McLaren Stage at McMorran Place6:30 pm - 7:15 pm (45 minutes)Qi Gong is a Chinese practice of coordinated physical postures/movements, breathing techniques, and meditation that is designed to reduce stress, anxiety, and improve overall mental & physical health.The Athletic Factory Basketball League
Mon, Wed in Gym - East6:30 pm - 8:00 pm (1 hour 30 minutes)The Athletic Factory Basketball League
Mon, Wed in Gym - West6:30 pm - 8:00 pm (1 hour 30 minutes)