March
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
Print Schedule
5:00 am
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Pool - Competition
    5:00 am - 8:00 am (3 hours)
  • Boot Camp - Any Level

    Tina H

    Mon, Wed, Fri in Gym - East
    5:30 am - 6:15 am (45 minutes)
    Be a part of something truly amazing- Come to Boot Camp AM and let Tina motivate you to find your inner athlete. Focus on speed, strength and endurance through drills and team building exercises.
  • Boot Camp - Any Level

    Tina H

    Mon, Wed, Fri in Gym - West
    5:30 am - 6:15 am (45 minutes)
    Be a part of something truly amazing- Come to Boot Camp AM and let Tina motivate you to find your inner athlete. Focus on speed, strength and endurance through drills and team building exercises.
  • Boot Camp - Any Level

    Tina H

    Mon, Wed, Fri in Group Exercise
    5:30 am - 6:15 am (45 minutes)
    Be a part of something truly amazing- Come to Boot Camp AM and let Tina motivate you to find your inner athlete. Focus on speed, strength and endurance through drills and team building exercises.
6:00 am
  • Spinning - Any Level

    Michael E

    Mon, Wed, Fri in Group Exercise
    6:00 am - 6:45 am (45 minutes)
    Spinning offers non-impact cardiovascular workout. Experience fun music and motivating coaching to lead you up hills, across flat roads, and pushing through sprints. Participants manage their own resistance levels.
  • Open Gym - Any Level

    No Instructor

    Mon, Wed, Fri in Gym - East
    6:15 am - 8:30 am (2 hours 15 minutes)
8:00 am
  • Yoga - Multilevel - Any Level

    Sue F

    Mon, Wed, Fri in Group Exercise
    8:00 am - 8:45 am (45 minutes)
    Find your inner strength, deepen your breath, link your mind and body. Strength and flexibility are not required - they will be increased through regular attendance.
  • Current Walk - Any Level

    No Instructor

    Mon, Wed, Fri in Pool - Recreation
    8:00 am - 9:00 am (1 hour)
    Lazy River Current Walk is everything but lazy! Enjoy strength exercises as you walk or jog through the resistance of the current in the lazy river. Join your friends at the Y for a great lower-body/aerobic workout. Water shoes are recommended.
  • Aqua Pulse - Any Level

    Christine A

    Mon, Wed, Fri in Pool - Competition
    8:00 am - 8:45 am (45 minutes)
    Achieve a total body workout moving weights and noodles through the water's resistance. Aqua Pulse is a high energy class done in both deep and shallow ends of the pool, but exercises can be modified.
  • Core Power - Any Level

    Tim B

    Mon, Wed, Fri in Group Exercise
    8:15 am - 9:00 am (45 minutes)
    Train to be stronger, tougher and more powerful! Believe in your ability to reach your goals! Core Power Class promises to support you from where you are now to a higher level of inner & outer strength.
  • Yoga - Multilevel - Y Fort Gratiot - Any Level

    Melissa S

    Wed in Group Exercise - Offsite Programs
    8:30 am - 9:15 am (45 minutes)
    Integrate physical fitness and mindfulness. Achieve a strong, stress-free body. Learn how to carry a clear mind with a balanced body. Practice Yoga.
  • Gym Walk - Any Level

    No Instructor

    Mon, Wed, Fri in Gym - West
    8:30 am - 9:00 am (30 minutes)
  • Gym Walk - Any Level

    No Instructor

    Mon, Wed, Fri in Gym - East
    8:30 am - 9:00 am (30 minutes)
9:00 am
  • Fit in 30 - Strength & Conditioning - Interm $ - Intermediate

    Mary M

    Wed in Group Exercise
    9:00 am - 10:00 am (1 hour)
    60-minute classes meet once a week for 6 weeks and follow a progressive plan leading you to see measurable results. Sign up now; classes are limited to 8 participants. A minimum of 5 participants must be registered for the class to run.
  • Enhance Fitness - Level 2 - Any Level

    Sue S

    Mon, Wed, Fri in Gym - West
    9:00 am - 10:00 am (1 hour)
    Enhance®Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 2 is primarily standing exercises, chairs are available.
  • Enhance Fitness - Level 2 - Any Level

    Sue S

    Mon, Wed, Fri in Group Exercise
    9:00 am - 10:00 am (1 hour)
    Enhance®Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 2 is primarily standing exercises, chairs are available.
  • Enhance Fitness - Level 2 - Any Level

    Sue S

    Mon, Wed, Fri in Gym - East
    9:00 am - 10:00 am (1 hour)
    Enhance®Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 2 is primarily standing exercises, chairs are available.
  • Open Swim - Any Level

    No Instructor

    Mon, Wed, Fri in Pool - Competition
    9:00 am - 10:00 am (1 hour)
  • Gentle Yoga - Any Level

    Sue F

    Mon, Wed in Group Exercise
    9:00 am - 9:45 am (45 minutes)
    A beginner's level yoga class to develop basic balance and flexibility skills. Each class begins with breath work to connect your body's movements to your breath. The midsection of class works on basic yoga poses.
  • Open Swim - Any Level

    No Instructor

    Wed in Pool - Recreation
    9:00 am - 10:00 am (1 hour)
  • Enhance Fitness - Mixed Level - St. Clair - Any Level

    Patti G

    Mon, Wed in Group Exercise - Offsite Programs
    9:00 am - 10:00 am (1 hour)
    Enhance®Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Mixed level is a blend of standing and sitting exercises.
  • Warm World/Open Swim - Any Level

    No Instructor

    Mon - Fri in Pool - Recreation
    9:00 am - 10:00 am (1 hour)
  • Step & Strength - Any Level

    Colleen - Kimm - Sue

    Mon, Wed, Fri in Group Exercise
    9:15 am - 10:00 am (45 minutes)
    Step UP and step INTO a high energy step class with intervals of core & strength training. Every journey starts with the first step.
10:00 am
  • Aqua Pulse - Any Level

    Alex E

    Mon, Wed in Pool - Competition
    10:00 am - 10:45 am (45 minutes)
    Achieve a total body workout moving weights and noodles through the water's resistance. Aqua Pulse is a high energy class done in both deep and shallow ends of the pool, but exercises can be modified.
  • Enhance Fitness - Mixed Level - Any Level

    Sue S

    Mon, Wed, Fri in Gym - East
    10:00 am - 11:00 am (1 hour)
    Enhance®Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Mixed level is a blend of standing and sitting exercises.
  • Fit in 30 - Strength & Conditioning - Begin $ - Beginner

    Mary M

    Wed in Group Exercise
    10:00 am - 11:00 am (1 hour)
    60-minute classes meet once a week for 6 weeks and follow a progressive plan leading you to see measurable results. Sign up now; classes are limited to 8 participants. A minimum of 5 participants must be registered for the class to run.
  • Enhance Fitness - Mixed Level - St. Clair - Any Level

    Patti G

    Mon, Wed in Group Exercise - Offsite Programs
    10:00 am - 11:00 am (1 hour)
    Enhance®Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Mixed level is a blend of standing and sitting exercises.
  • Arthritis Aquatics 1 - Any Level

    Christine A

    Mon, Wed in Pool - Recreation
    10:00 am - 10:45 am (45 minutes)
    Enjoy movement through each joint and muscle group with the natural support provided by the water. The water setting is ideal for creating a low impact workout while still being aerobic exercise.
  • Enhance Fitness - Mixed Level - Any Level

    Sue S

    Mon, Wed, Fri in Gym - West
    10:00 am - 11:00 am (1 hour)
    Enhance®Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Mixed level is a blend of standing and sitting exercises.
  • Enhance Fitness - Mixed Level - Any Level

    Sue S

    Mon, Wed, Fri in Group Exercise
    10:00 am - 11:00 am (1 hour)
    Enhance®Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Mixed level is a blend of standing and sitting exercises.
  • Aerobics - Any Level

    Colleen K

    Mon, Wed, Fri in Group Exercise
    10:15 am - 11:00 am (45 minutes)
    Rhythmic aerobic exercise with the goal of improving all elements of fitness, cardio, strength and flexibility.
11:00 am
  • Enhance Fitness - Level 1 - Any Level

    Linda H

    Mon, Wed, Fri in Group Exercise
    11:00 am - 12:00 pm (1 hour)
    Enhance Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Level 1 is for beginners. Supported by Lake Huron Medical Center
  • Open Swim - Any Level

    No Instructor

    Mon - Fri in Pool - Competition
    11:00 am - 12:00 pm (1 hour)
  • Senior Boot Camp - Any Level

    Alex E

    Mon, Wed, Fri in Gym - West
    11:00 am - 11:45 am (45 minutes)
    Senior Boot Camp is designed to challenge active older adults. Cardio to increase heart rate. Strength training to maintain muscle mass. A variety of equipment is used. Modifications offered.
  • Op VETSTRONG: Aqua Pulse - Any Level

    To Be Announced

    Wed in Pool - Competition
    11:00 am - 11:45 am (45 minutes)
    FOR VETERANS ONLY - Achieve a total body workout moving weights and noodles through the water's resistance. Aqua Pulse is a high energy class done in both deep and shallow ends of the pool, but exercises can be modified.
  • Senior Boot Camp - Any Level

    Alex E

    Mon, Wed, Fri in Group Exercise
    11:00 am - 11:45 am (45 minutes)
    Senior Boot Camp is designed to challenge active older adults. Cardio to increase heart rate. Strength training to maintain muscle mass. A variety of equipment is used. Modifications offered.
  • Arthritis Aquatics 1 - Any Level

    Christine A

    Mon, Wed, Fri in Pool - Recreation
    11:00 am - 11:45 am (45 minutes)
    Enjoy movement through each joint and muscle group with the natural support provided by the water. The water setting is ideal for creating a low impact workout while still being aerobic exercise.
  • Warm World - Any Level

    No Instructor

    Mon - Fri in Gym - East
    11:00 am - 12:15 pm (1 hour 15 minutes)
12:00 pm
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Pool - Competition
    12:00 pm - 1:00 pm (1 hour)
  • Open Swim - Any Level

    No Instructor

    Mon, Wed, Fri in Pool - Recreation
    12:00 pm - 4:00 pm (4 hours)
  • Spinning - Any Level

    Elizabeth A

    Mon, Wed, Fri in Group Exercise
    12:10 pm - 12:40 pm (30 minutes)
    Spinning offers non-impact cardiovascular workout. Experience fun music and motivating coaching to lead you up hills, across flat roads, and pushing through sprints. Participants manage their own resistance levels.
  • Adult Basketball - Any Level

    No Instructor

    Mon, Wed, Fri in Gym - West
    12:15 pm - 3:00 pm (2 hours 45 minutes)
  • Adult Basketball - Any Level

    No Instructor

    Mon, Wed, Fri in Gym - East
    12:15 pm - 3:00 pm (2 hours 45 minutes)
1:00 pm
  • Enhance Fitness - Mixed Level - Y Fort Gratiot - Any Level

    Keri S

    Mon, Wed, Fri in Group Exercise - Offsite Programs
    1:00 pm - 2:00 pm (1 hour)
    Enhance®Fitness is an evidence-based, group exercise program designed to help older adults, of all fitness levels, become more active and energized so they can lead independent lives. Mixed level is a blend of standing and sitting exercises.
  • Open Swim - Any Level

    No Instructor

    Mon, Wed, Fri in Pool - Competition
    1:00 pm - 3:00 pm (2 hours)
3:00 pm
  • Open Gym - Any Level

    No Instructor

    Wed in Gym - West
    3:00 pm - 5:30 pm (2 hours 30 minutes)
  • Warm World - Any Level

    No Instructor

    Mon - Fri in Gym - East
    3:15 pm - 4:15 pm (1 hour)
4:00 pm
  • Open Swim - Any Level

    No Instructor

    Mon, Wed, Fri in Pool - Recreation
    4:00 pm - 6:00 pm (2 hours)
  • Open Gym - Any Level

    No Instructor

    Wed in Gym - East
    4:15 pm - 9:00 pm (4 hours 45 minutes)
  • Intervalocity - Any Level

    Elizabeth A

    Wed in Group Exercise
    4:30 pm - 5:15 pm (45 minutes)
    Mix it up with a class that offers intervals of spinning with strength training. Accomplish both cardio & resistance workouts in one session.
5:00 pm
  • Little Ninja's - Any Level

    To Be Announced

    Wed in Youth and Family
    5:00 pm - 5:45 pm (45 minutes)
    Young boys and girls develop respect and discipline as they learn basic martial arts in a fun way. Your little ninja will learn proper form for kicks & punches to achieve board breaking abilities!
  • H2O Flow - Any Level

    Missy J

    Mon, Wed, Fri in Pool - Competition
    5:00 pm - 5:45 pm (45 minutes)
    Work out in the pool, where exercise takes a lesser toll on your body?s joints due to the buoyancy of the water. Class format follows a traditional exercise routine: warm up, cardio, toning, balance & flexibility training.
  • Little Ninja's - Any Level

    Joey M

    Wed in Group Exercise
    5:00 pm - 5:45 pm (45 minutes)
    Young boys and girls develop respect and discipline as they learn basic martial arts in a fun way. Your little ninja will learn proper form for kicks & punches to achieve board breaking abilities!
  • HIIT - Any Level

    Tim B

    Wed in Group Exercise
    5:30 pm - 6:15 pm (45 minutes)
    Rev it up, recover, repeat. That's High Intensity Interval Training. Expect to be encouraged to push yourself towards serious strength gains as you move through work and then rest intervals.
  • Yoga - Multilevel - Y Fort Gratiot - Any Level

    Sue F

    Mon, Wed in Group Exercise - Offsite Programs
    5:30 pm - 6:15 pm (45 minutes)
    Integrate physical fitness and mindfulness. Achieve a strong, stress-free body. Learn how to carry a clear mind with a balanced body. Practice Yoga.
  • Fit in 30 - Member's Choice with Elizabeth $ - Any Level

    Elizabeth A

    Wed in Group Exercise
    5:30 pm - 6:00 pm (30 minutes)
    30-minute classes meet once a week for 8 weeks and follow a progressive plan leading you to see measurable results. Sign up now; classes are limited to 8 participants. A minimum of 5 participants must be registered for the class to run.
6:00 pm
  • Blue Water Otters - Any Level

    Maggie M

    Mon, Wed in Pool - Competition
    6:00 pm - 7:00 pm (1 hour)
    The goal of the Blue Water Otters Swim Team is to teach competitive swimming techniques and Y core values, to develop self-esteem, and to meet new friends and have fun. The swim team is open to those ages 6 to 18 that can swim one length of the pool.
  • Family Swim River Toys - Any Level

    No Instructor

    Wed in Pool - Recreation
    6:00 pm - 8:00 pm (2 hours)
    Make a date with the kids for an afternoon or evening of fun splashing in the pool with the buckets, sprays and Lazy River.
  • Family Swim River Toys - Any Level

    No Instructor

    Mon, Wed in Youth and Family
    6:00 pm - 8:00 pm (2 hours)
    Make a date with the kids for an afternoon or evening of fun splashing in the pool with the buckets, sprays and Lazy River.
  • Blue Water Otters - Any Level

    Maggie M

    Mon, Wed in Youth and Family
    6:00 pm - 7:00 pm (1 hour)
    The goal of the Blue Water Otters Swim Team is to teach competitive swimming techniques and Y core values, to develop self-esteem, and to meet new friends and have fun. The swim team is open to those ages 6 to 18 that can swim one length of the pool.
  • Hip Hop Cardio - Any Level

    Jackie R

    Wed - Fri in Group Exercise
    6:30 pm - 7:15 pm (45 minutes)
    Get your dance on and sweat out your stress to today's top pop and hip hop music. The lights are turned down low, but the music is turned up high. From teens to seniors, all ages belong where it's fun to get fit.
  • Open Gym - Any Level

    No Instructor

    Wed in Gym - West
    6:30 pm - 9:00 pm (2 hours 30 minutes)
7:00 pm
  • Yin Yoga - Any Level

    Storm B

    Mon, Wed in Group Exercise
    7:00 pm - 7:45 pm (45 minutes)
    Yin Yoga focuses on the connective tissues of the body through postures that are held in stillness &mindful awareness for several minutes at a time. Yin Yoga addresses tightness &toxin buildup in the joints with poses that are equally challenging
  • Brazillian Jiu Jitsu - Any Level

    Dwight A

    Wed in Group Exercise
    7:30 pm - 8:15 pm (45 minutes)
    Brazilian Jiu-Jitsu is a martial art and self-defense system that concentrates on grappling and ground fighting. BJJ stresses leverage and techniques.