May
- Tue20
- Wed21
- Thu22
- Fri23
- Sat24
- Sun25
- Mon26
Morning
Open Gym
Mon - Fri in Hanson Gym5:00 am - 6:45 am (1 hour 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Mon - Fri in Whirlpool Gym5:00 am - 9:00 am (4 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Les Mills BodyPump™ - Any Level
Dana S.
Tue, Thu in Studio A5:30 am - 6:30 am (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Lap Swim - 6 Lanes
Tue, Thu in Aquatics - Pool5:30 am - 8:55 am (3 hours 25 minutes)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Y-Club
Mon - Fri in Hanson Gym6:45 am - 8:00 am (1 hour 15 minutes)Y-Club is our after school program. You can register for this at the front deskCycling - Any Level
Dennis T.
Tue, Thu in Small Group Training Area8:00 am - 9:00 am (1 hour)This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.Open Gym
Tue in Hanson Gym8:00 am - 8:30 am (30 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Gymnasium Reserved
Tue in Hanson Gym8:30 am - 12:30 pm (4 hours)Aqua Cardio Mix - Any Level
Cheryl D.
Tue, Thu in Aquatics - Pool9:00 am - 10:00 am (1 hour)We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.Aqua Cardio Mix - Any Level
Cheryl D.
Tue, Thu in Aqua Fitness - Pool9:00 am - 10:00 am (1 hour)We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.Pickleball
Mon - Fri in Whirlpool Gym9:00 am - 12:00 pm (3 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Mind-Body-Balance - Any Level
Amy L.
Tue in Studio A9:15 am - 10:30 am (1 hour 15 minutes)Bring balance to your mind and body through strength, flexibility, and core power. A barefoot class that mixes Yoga, Pilates, and stretching using your own body weight as well as some equipment.TRX Boot Camp - Any Level
Laura H.
Tue, Thu in Small Group Training Area9:15 am - 10:15 am (1 hour)TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.Lap Swim - 6 Lanes
Tue in Aquatics - Pool10:00 am - 1:00 pm (3 hours)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
Midday
LiveStrong® - must register - Any Level
Y Staff
Tue, Thu in Studio B11:30 am - 1:00 pm (1 hour 30 minutes)Fills an important community need by supporting cancer survivors, who are in a transitional period between completing their treatments and feeling physically and emotionally strong enough to return regular activity. Registration RequiredZumba® - Any Level
Erin F.
Tue, Thu in Studio A11:45 am - 12:45 pm (1 hour)This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!Open Gym
Mon - Fri, Sun in Whirlpool Gym12:00 pm - 3:00 pm (3 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Tue in Hanson Gym12:30 pm - 1:30 pm (1 hour)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Gentle Yoga - Any Level
Kathy Z.
Tue, Thu in Studio A1:00 pm - 2:00 pm (1 hour)This class is designed for the active older adult. While learning basic Yoga moves, you will increase joint range of motion and gain flexibility and strength. Relaxation techniques will be incorporated at the end of class.Open Swim / 3 Lap Lanes
Tue in Aquatics - Pool1:00 pm - 5:30 pm (4 hours 30 minutes)Open swim with 3 lanes open for lap swimmers.Childwatch
Mon - Thu in Hanson Gym1:30 pm - 2:00 pm (30 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)Open Gym
Mon - Tue, Thu - Fri in Hanson Gym2:00 pm - 4:00 pm (2 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Middle School Hangout
Mon - Fri in Whirlpool Gym3:00 pm - 5:00 pm (2 hours)
Evening
Y-Club
Mon - Tue, Thu - Fri in Hanson Gym4:00 pm - 5:30 pm (1 hour 30 minutes)Y-Club is our after school program. You can register for this at the front deskOpen Gym
Mon - Wed in Whirlpool Gym5:00 pm - 8:45 pm (3 hours 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Lap Swim - 4 Lanes / Swim Lessons - 2 Lanes
Tue, Thu in Aquatics - Pool5:30 pm - 6:30 pm (1 hour)Open Gym
Mon - Thu in Hanson Gym5:30 pm - 9:00 pm (3 hours 30 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Adult Volleyball League (ends 5/7)
Tue in Hanson Gym6:00 pm - 9:00 pm (3 hours)WERQ - Any Level
Blythe H.
Tue in Studio A6:00 pm - 7:00 pm (1 hour)A wildly addictive cardio dance workout based on trending pop and hip hop music. The mission is to create a judgement-free dance built on good vibes, a great sweat, and a supportive community.Youth Karate (Registration Fee) - Any Level
Stephen L.
Tue in Studio B6:00 pm - 7:00 pm (1 hour)Through the discipline of Isshinryu Karate, students develop confidence, goal-setting, patience, good manners, and respect for others while also learning easy self-defense techniques to help keep them safe. Registration RequiredMasters Swim / 1 Lap Lanes
Tue, Thu in Aquatics - Pool6:30 pm - 8:00 pm (1 hour 30 minutes)Adult Karate (Registration Fee) - Any Level
Stephen L.
Tue in Studio B7:00 pm - 9:00 pm (2 hours)Develop self-confidence, self-discipline, goal-setting, and respect for others, all while learning how to defend yourself through studying a traditional Okinawan Martial Art, Isshinryu Karate. Registration requiredYoga Moves - Any Level
Dave K.
Tue in Studio A7:05 pm - 8:05 pm (1 hour)Based on basic principles of Yoga fundamentals. Incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. Class will end with relaxation to recharge your body.Open Swim / 3 Lap Lanes
Tue, Thu in Aquatics - Pool8:00 pm - 8:45 pm (45 minutes)Open swim with 3 lanes open for lap swimmers.