December
- Tue23
- Wed24
- Thu25
- Fri26
- Sat27
- Sun28
- Mon29
Morning
Open Gym
Mon - Wed in Hanson Gym5:00 am - 9:00 am (4 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Mon - Tue, Fri in Whirlpool Gym5:00 am - 9:00 am (4 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Les Mills BodyPump™ - Any Level
Dana S.
Tue in Studio A5:30 am - 6:30 am (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Lap Swim - 6 Lanes
Tue in Aquatics - Pool5:30 am - 8:50 am (3 hours 20 minutes)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Cycling - Any Level
Dennis T.
Tue in Studio B8:00 am - 9:00 am (1 hour)This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.Aqua Cardio Mix - Any Level
Cheryl D.
Tue in Aqua Fitness - Pool9:00 am - 10:00 am (1 hour)We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.Pickleball
Mon - Tue, Fri - Sat in Whirlpool Gym9:00 am - 12:00 pm (3 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Winter Day Camp
Mon - Wed in Hanson Gym9:00 am - 10:00 am (1 hour)Aqua Cardio Mix - Any Level
Cheryl D.
Tue in Aquatics - Pool9:00 am - 10:00 am (1 hour)We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.TRX Boot Camp - Any Level
Laura H.
Tue in Small Group Training Area9:15 am - 10:15 am (1 hour)TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.Mind-Body-Balance - Any Level
Amy L.
Tue in Studio A9:15 am - 10:30 am (1 hour 15 minutes)Through classic yoga poses, this mixed level class promotes balance of the mental and physical body. We use principles of alignment to develop sustainable health and well being.Childwatch
Mon - Wed, Fri in Hanson Gym10:00 am - 10:45 am (45 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)Lap Swim - 6 Lanes
Tue in Aquatics - Pool10:00 am - 1:00 pm (3 hours)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Open Gym
Mon - Tue, Fri in Hanson Gym10:45 am - 1:30 pm (2 hours 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
Midday
Zumba® - Any Level
Erin F.
Tue in Studio A11:45 am - 12:45 pm (1 hour)This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!Open Gym
Mon - Tue in Whirlpool Gym12:00 pm - 3:00 pm (3 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Gentle Yoga - Any Level
Kathy Z.
Tue in Studio A1:00 pm - 2:00 pm (1 hour)This class is designed for the active older adult. While learning basic Yoga moves, you will increase joint range of motion and gain flexibility and strength. Relaxation techniques will be incorporated at the end of class.Winter Day Camp / 3 Lap Lanes
Mon - Tue in Aquatics - Pool1:00 pm - 2:00 pm (1 hour)Childwatch
Mon - Tue, Fri in Hanson Gym1:30 pm - 2:00 pm (30 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)Open Gym
Mon - Tue in Hanson Gym2:00 pm - 3:00 pm (1 hour)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Swim / 3 Lap Lanes
Tue in Aquatics - Pool2:00 pm - 4:25 pm (2 hours 25 minutes)Open swim with 3 lanes open for lap swimmers.Middle School Hangout
Mon - Tue, Fri in Whirlpool Gym3:00 pm - 5:00 pm (2 hours)Winter Day Camp
Mon - Tue in Hanson Gym3:00 pm - 4:00 pm (1 hour)
Evening
Open Gym
Mon - Tue in Hanson Gym4:00 pm - 8:45 pm (4 hours 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Dolphins Swim Team
Tue in Aquatics - Pool4:30 pm - 7:45 pm (3 hours 15 minutes)(BHSJ)Pickleball
Mon - Tue in Whirlpool Gym5:00 pm - 7:00 pm (2 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.WERQ - Any Level
Blythe H.
Tue in Studio A6:00 pm - 7:00 pm (1 hour)A wildly addictive cardio dance workout based on trending pop and hip hop music. The mission is to create a judgement-free dance built on good vibes, a great sweat, and a supportive community.Open Gym
Mon - Tue in Whirlpool Gym7:00 pm - 8:45 pm (1 hour 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Yoga Moves - Any Level
Dave K.
Tue in Studio A7:05 pm - 8:05 pm (1 hour)Based on basic principles of Yoga fundamentals. Incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. Class will end with relaxation to recharge your body.Masters Swim / 2 Lap Lanes
Tue in Aquatics - Pool7:45 pm - 8:45 pm (1 hour)