May
  • Wed
    8
  • Thu
    9
  • Fri
    10
  • Sat
    11
  • Sun
    12
  • Mon
    13
  • Tue
    14
Print Schedule
5:00 am
  • Open Gym

    Mon - Fri in Whirlpool Gym
    5:00 am - 9:00 am (4 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • CLOSED - Maintenance

    Wed in Hanson Gym
    5:00 am - 9:00 pm (16 hours)
    This area is closed due to maintenance and/or repairs. See Member Services for additional information. (NB, BHSJ, OB)
  • Lap Swim - 6 Lanes

    Mon, Wed, Fri in Aquatics - Pool
    5:30 am - 9:30 am (4 hours)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Interval Mix - Any Level

    Dana S.

    Wed in Studio A
    5:30 am - 6:15 am (45 minutes)
    This class offers a "mix" of heart pumping moves to satisfy your strength and cardio needs.
8:00 am
  • Body Sculpting - Any Level

    Kelly J.

    Wed in Studio A
    8:00 am - 9:00 am (1 hour)
    This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.
  • Aqua Yoga / 1 Lap Lane - Any Level

    Kathi S

    Wed in Aqua Fitness - Pool
    8:30 am - 9:30 am (1 hour)
    Discover mindfulness with Aqua Yoga. This class includes breathwork, meditation, and movement. With the buoyancy of the water, aqua yoga is a more accessible practice making it a great option for any "body".
  • Aqua Yoga / 1 Lap Lane - Any Level

    Kathi S

    Wed in Aquatics - Pool
    8:30 am - 9:30 am (1 hour)
    Discover mindfulness with Aqua Yoga. This class includes breathwork, meditation, and movement. With the buoyancy of the water, aqua yoga is a more accessible practice making it a great option for any "body".
9:00 am
  • Pickleball

    Mon - Thu in Whirlpool Gym
    9:00 am - 12:00 pm (3 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Slow Flow Yoga - Any Level

    Gloria B.

    Wed in Studio B
    9:00 am - 10:00 am (1 hour)
    Longer holds will provide both challenge and build strength. An emphasis on overall spine health will support those new to yoga and those who want to continue their yoga practice for decades.
  • Step Cardio - Any Level

    Sara R.

    Wed in Studio A
    9:15 am - 10:15 am (1 hour)
    Step class involves a variety of full body movement patterns on and around the step to enhance your cardio endurance, coordination and balance.
  • Open Swim / 3 Lap Lanes

    Wed in Aquatics - Pool
    9:30 am - 10:00 am (30 minutes)
    Open swim with 3 lanes open for lap swimmers.
10:00 am
  • Preschool Lessons / 2 Lap Lanes

    Tue - Wed in Aquatics - Pool
    10:00 am - 11:00 am (1 hour)
    Our preschool classes will be taking swim lessons. There will be two lap lanes available.
  • Les Mills BodyPump™ - Any Level

    Laura H.

    Wed in Studio A
    10:30 am - 11:30 am (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
11:00 am
  • Lap Swim - 6 Lanes

    Mon, Wed, Fri in Aquatics - Pool
    11:00 am - 2:00 pm (3 hours)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • StayStrong (registration required) - Any Level

    Sue P.

    Wed in Studio B
    11:30 am - 12:30 pm (1 hour)
    This exercise program is for LiveStrong at the YMCA alumni so that they may catch up with former classmates at no cost! You’ll continue the physical activity component and experience new options and opportunities at each class.
12:00 pm
  • Open Gym

    Mon, Wed - Thu in Whirlpool Gym
    12:00 pm - 3:00 pm (3 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
1:00 pm
  • Enhance Fitness (must register) - Any Level

    Courtney B.

    Wed, Fri in Studio A
    1:00 pm - 2:00 pm (1 hour)
    An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. This is a class that requires pre-registration with our fitness team before attending.
2:00 pm
  • Open Swim / 3 Lap Lanes

    Wed in Aquatics - Pool
    2:00 pm - 3:30 pm (1 hour 30 minutes)
    Open swim with 3 lanes open for lap swimmers.
3:00 pm
  • Middle School Hangout

    Mon, Wed, Fri in Whirlpool Gym
    3:00 pm - 5:00 pm (2 hours)
  • Swim Lessons / 2 Lap Lanes

    Wed in Aquatics - Pool
    3:30 pm - 4:25 pm (55 minutes)
    These classes require registration at our Member Service Desk and will have additional fees. 2 lap lanes will be available for swimmers ages 13 and older.
4:00 pm
  • Swim Lessons

    Mon, Wed in Aquatics - Pool
    4:25 pm - 5:45 pm (1 hour 20 minutes)
    Registration and additional fees required - please visit Member Services for dates and pricing. (BHSJ, NB)
5:00 pm
  • Pickleball

    Mon, Wed in Whirlpool Gym
    5:00 pm - 7:00 pm (2 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Step Cardio - Any Level

    Julie H.

    Wed in Studio B
    5:30 pm - 6:15 pm (45 minutes)
    Step class involves a variety of full body movement patterns on and around the step to enhance your cardio endurance, coordination and balance.
  • Swim Lessons / 3 Lap Lanes

    Mon, Wed in Aquatics - Pool
    5:45 pm - 6:45 pm (1 hour)
    These classes require registration at our Member Service Desk and will have additional fees. 3 lap lanes will be available for swimmers ages 13 and older.
  • Zumba® - Any Level

    Kathy E./ Erin F.

    Wed in Studio A
    5:50 pm - 6:50 pm (1 hour)
    This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!
6:00 pm
  • TRX Boot Camp - Any Level

    Laura H.

    Wed in Small Group Training Area
    6:00 pm - 7:00 pm (1 hour)
    TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.
  • Ab Blast - Any Level

    Julie H.

    Wed in Studio B
    6:25 pm - 6:50 pm (25 minutes)
    This class includes a short standing segment followed by floor core work.
  • Open Swim / 3 Lap Lanes

    Mon, Wed in Aquatics - Pool
    6:45 pm - 7:45 pm (1 hour)
    Open swim with 3 lanes open for lap swimmers.
7:00 pm
  • Badminton Rental

    Wed in Whirlpool Gym
    7:00 pm - 9:00 pm (2 hours)
  • Les Mills BodyPump™ - Any Level

    Julie H.

    Wed in Studio A
    7:00 pm - 8:00 pm (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Deep Aqua Workout / 2 Lap Lanes - Any Level

    Denise W.

    Mon, Wed in Aqua Fitness - Pool
    7:45 pm - 8:45 pm (1 hour)
    In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.
  • Deep Aqua Workout / 2 Lap Lanes - Any Level

    Denise W.

    Mon, Wed in Aquatics - Pool
    7:45 pm - 8:45 pm (1 hour)
    In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.