Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.

Y-Club is our after school program. You can register for this at the front desk

A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.

This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.

This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.

This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Longer holds will provide both challenge and build strength. An emphasis on overall spine health will support those new to yoga and those who want to continue their yoga practice for decades.

BODYCOMBAT is a high- energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. This is for all levels.

Open swim with 3 lanes open for lap swimmers.

Our preschool classes will be taking swim lessons. There will be two lap lanes available.

Gym time for children who are signed-in to the Childwatch area. (BHSJ)

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

Pilates emphasizes alignment, breathing, developing a strong core, as well as improving coordination and balance. This class helps anyone, from beginner to advanced.

All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

This exercise class is for LiveStrong at the YMCA alumni so that they may catch up with former classmates at no cost! You’ll continue the physical activity component and experience new options and opportunities at each class.

An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required after participation and commitment. See instructor!

Gym time for children who are signed-in to the Childwatch area. (BHSJ)

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Open swim with 3 lanes open for lap swimmers.

Y-Club is our after school program. You can register for this at the front desk

Registration and additional fees required - please visit Member Services for dates and pricing. (BHSJ, NB)

The stability ball acts like a snare drum as you learn different rhythms to develop coordination and cardio endurance.

(BHSJ)

This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!

TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.

This class includes a short standing segment followed by floor core work.

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.