Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.

(BHSJ)

This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.

Weekly summer camps that may focus on different sports like basketball, football, soccer or gymnastics. See Member Services for times and pricing.

TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.

Through classic yoga poses, this mixed level class promotes balance of the mental and physical body. We use principles of alignment to develop sustainable health and well being.

We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.

We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.

Gym time for children who are signed-in to the Childwatch area. (BHSJ)

All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Fills an important community need by supporting adult cancer survivors, through an evidence-based program designed to help reclaim their health and feeling physically and emotionally strong enough to return regular activity. Registration Required

This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

This class is designed for the active older adult. While learning basic Yoga moves, you will increase joint range of motion and gain flexibility and strength. Relaxation techniques will be incorporated at the end of class.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

These classes require registration at our Member Service Desk and will have additional fees. 1 lap lanes will be available for swimmers ages 13 and older.

Build confidence and strength in a supportive environment while learning the fundamentals of weightlifting.

A Pilates-inspired strength class focused on core stability, muscle tone, and total-body strength.

Through the discipline of Isshinryu Karate, students develop confidence, goal-setting, patience, good manners, and respect for others while also learning easy self-defense techniques to help keep them safe. Registration Required