December
- Mon29
- Tue30
- Wed31
- Thu1
- Fri2
- Sat3
- Sun4
Morning
Open Gym
Mon - Tue, Fri in Whirlpool Gym5:00 am - 9:00 am (4 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Mon - Wed in Hanson Gym5:00 am - 9:00 am (4 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Lap Swim - 6 Lanes
Mon, Fri in Aquatics - Pool5:30 am - 8:30 am (3 hours)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Body Sculpting - Any Level
Taylor H
Mon in Studio A8:00 am - 9:00 am (1 hour)This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.Senior Open Swim / 3 Lap Lanes
Mon, Fri in Aquatics - Pool8:30 am - 9:00 am (30 minutes)This time is reserved for our senior members 65 and over, 2 lane will be available for lap swim for anyoneDeep Aqua Workout / 1 Lap Lane - Any Level
Beth L.
Mon in Aqua Fitness - Pool9:00 am - 10:00 am (1 hour)In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.Deep Aqua Workout / 1 Lap Lane - Any Level
Beth L.
Mon in Aquatics - Pool9:00 am - 10:00 am (1 hour)In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.Pickleball
Mon - Tue, Fri - Sat in Whirlpool Gym9:00 am - 12:00 pm (3 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Winter Day Camp
Mon - Wed in Hanson Gym9:00 am - 10:00 am (1 hour)Open Swim / 3 Lap Lanes
Mon, Fri in Aquatics - Pool10:00 am - 11:00 am (1 hour)Open swim with 3 lanes open for lap swimmers.Childwatch
Mon - Wed, Fri in Hanson Gym10:00 am - 10:45 am (45 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)Les Mills BodyPump™ - Any Level
Laura H.
Mon, Fri in Studio A10:30 am - 11:30 am (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Open Gym
Mon - Tue, Fri in Hanson Gym10:45 am - 1:30 pm (2 hours 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
Midday
Lap Swim - 6 Lanes
Mon, Fri in Aquatics - Pool11:00 am - 1:00 pm (2 hours)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Open Gym
Mon - Tue in Whirlpool Gym12:00 pm - 3:00 pm (3 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Enhance®Fitness - Any Level
Linda M.
Mon in Studio A1:00 pm - 2:00 pm (1 hour)An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required after participation and commitment. See instructor!Winter Day Camp / 3 Lap Lanes
Mon - Wed in Aquatics - Pool1:00 pm - 2:00 pm (1 hour)Childwatch
Mon - Tue, Fri in Hanson Gym1:30 pm - 2:00 pm (30 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)Open Gym
Mon - Tue in Hanson Gym2:00 pm - 3:00 pm (1 hour)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Swim / 3 Lap Lanes
Mon, Fri in Aquatics - Pool2:00 pm - 4:00 pm (2 hours)Open swim with 3 lanes open for lap swimmers.Middle School Hangout
Mon - Tue, Fri in Whirlpool Gym3:00 pm - 5:00 pm (2 hours)Winter Day Camp
Mon - Wed, Fri in Hanson Gym3:00 pm - 4:00 pm (1 hour)
Evening
Lap Swim - 6 Lanes
Mon in Aquatics - Pool4:00 pm - 5:45 pm (1 hour 45 minutes)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Open Gym
Mon - Tue in Hanson Gym4:00 pm - 8:45 pm (4 hours 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Les Mills BodyPump™ - Any Level
Julie H.
Mon in Studio A4:30 pm - 5:30 pm (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Pickleball
Mon - Tue in Whirlpool Gym5:00 pm - 7:00 pm (2 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Cycling - Any Level
Y Staff
Mon in Small Group Training Area5:30 pm - 6:30 pm (1 hour)This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.Dolphins Swim Team
Mon in Aquatics - Pool5:45 pm - 7:45 pm (2 hours)(BHSJ)Les Mills BodyBalance™ - Any Level
Erin F.
Mon in Studio A5:45 pm - 6:45 pm (1 hour)A new generation yoga class that will improve your mind, your body, and your day. You can expect to move through elements of Tai Chi, Yoga, and Pilates while an inspiring soundtrack plays in the background.Step Cardio - Any Level
Julie H.
Mon in Studio B5:45 pm - 6:45 pm (1 hour)Step class involves a variety of full body movement patterns on and around the step to enhance your cardio endurance, coordination and balance.Les Mills BodyPump™ - Any Level
Erin C
Mon in Studio A7:00 pm - 8:00 pm (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Open Gym
Mon - Tue in Whirlpool Gym7:00 pm - 8:45 pm (1 hour 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Deep Aqua Workout / Swim Team - 3 Lanes - Any Level
Denise W.
Mon in Aqua Fitness - Pool7:45 pm - 8:00 pm (15 minutes)Deep Aqua Workout / Swim Team - 3 Lanes - Any Level
Denise W.
Mon in Aquatics - Pool7:45 pm - 8:00 pm (15 minutes)Deep Aqua Workout / 3 Lap Lanes - Any Level
Denise W.
Mon in Aquatics - Pool8:00 pm - 8:45 pm (45 minutes)In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.Deep Aqua Workout / 3 Lap Lanes - Any Level
Denise W.
Mon in Aqua Fitness - Pool8:00 pm - 8:45 pm (45 minutes)In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.