December
  • Mon
    29
  • Tue
    30
  • Wed
    31
  • Thu
    1
  • Fri
    2
  • Sat
    3
  • Sun
    4
Print Schedule
Morning
  • Open Gym

    Mon - Tue, Fri in Whirlpool Gym
    5:00 am - 9:00 am (4 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Gym

    Mon - Wed in Hanson Gym
    5:00 am - 9:00 am (4 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Lap Swim - 6 Lanes

    Mon, Fri in Aquatics - Pool
    5:30 am - 8:30 am (3 hours)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Body Sculpting - Any Level

    Taylor H

    Mon in Studio A
    8:00 am - 9:00 am (1 hour)
    This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.
  • Senior Open Swim / 3 Lap Lanes

    Mon, Fri in Aquatics - Pool
    8:30 am - 9:00 am (30 minutes)
    This time is reserved for our senior members 65 and over, 2 lane will be available for lap swim for anyone
  • Deep Aqua Workout / 1 Lap Lane - Any Level

    Beth L.

    Mon in Aqua Fitness - Pool
    9:00 am - 10:00 am (1 hour)
    In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.
  • Deep Aqua Workout / 1 Lap Lane - Any Level

    Beth L.

    Mon in Aquatics - Pool
    9:00 am - 10:00 am (1 hour)
    In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.
  • Pickleball

    Mon - Tue, Fri - Sat in Whirlpool Gym
    9:00 am - 12:00 pm (3 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Winter Day Camp

    Mon - Wed in Hanson Gym
    9:00 am - 10:00 am (1 hour)
  • Open Swim / 3 Lap Lanes

    Mon, Fri in Aquatics - Pool
    10:00 am - 11:00 am (1 hour)
    Open swim with 3 lanes open for lap swimmers.
  • Childwatch

    Mon - Wed, Fri in Hanson Gym
    10:00 am - 10:45 am (45 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
  • Les Mills BodyPump™ - Any Level

    Laura H.

    Mon, Fri in Studio A
    10:30 am - 11:30 am (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Open Gym

    Mon - Tue, Fri in Hanson Gym
    10:45 am - 1:30 pm (2 hours 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
Midday
  • Lap Swim - 6 Lanes

    Mon, Fri in Aquatics - Pool
    11:00 am - 1:00 pm (2 hours)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Open Gym

    Mon - Tue in Whirlpool Gym
    12:00 pm - 3:00 pm (3 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Enhance®Fitness - Any Level

    Linda M.

    Mon in Studio A
    1:00 pm - 2:00 pm (1 hour)
    An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required after participation and commitment. See instructor!
  • Winter Day Camp / 3 Lap Lanes

    Mon - Wed in Aquatics - Pool
    1:00 pm - 2:00 pm (1 hour)
  • Childwatch

    Mon - Tue, Fri in Hanson Gym
    1:30 pm - 2:00 pm (30 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
  • Open Gym

    Mon - Tue in Hanson Gym
    2:00 pm - 3:00 pm (1 hour)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Swim / 3 Lap Lanes

    Mon, Fri in Aquatics - Pool
    2:00 pm - 4:00 pm (2 hours)
    Open swim with 3 lanes open for lap swimmers.
  • Middle School Hangout

    Mon - Tue, Fri in Whirlpool Gym
    3:00 pm - 5:00 pm (2 hours)
  • Winter Day Camp

    Mon - Wed, Fri in Hanson Gym
    3:00 pm - 4:00 pm (1 hour)
Evening
  • Lap Swim - 6 Lanes

    Mon in Aquatics - Pool
    4:00 pm - 5:45 pm (1 hour 45 minutes)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Open Gym

    Mon - Tue in Hanson Gym
    4:00 pm - 8:45 pm (4 hours 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Les Mills BodyPump™ - Any Level

    Julie H.

    Mon in Studio A
    4:30 pm - 5:30 pm (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Pickleball

    Mon - Tue in Whirlpool Gym
    5:00 pm - 7:00 pm (2 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Cycling - Any Level

    Y Staff

    Mon in Small Group Training Area
    5:30 pm - 6:30 pm (1 hour)
    This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.
  • Dolphins Swim Team

    Mon in Aquatics - Pool
    5:45 pm - 7:45 pm (2 hours)
    (BHSJ)
  • Les Mills BodyBalance™ - Any Level

    Erin F.

    Mon in Studio A
    5:45 pm - 6:45 pm (1 hour)
    A new generation yoga class that will improve your mind, your body, and your day. You can expect to move through elements of Tai Chi, Yoga, and Pilates while an inspiring soundtrack plays in the background.
  • Step Cardio - Any Level

    Julie H.

    Mon in Studio B
    5:45 pm - 6:45 pm (1 hour)
    Step class involves a variety of full body movement patterns on and around the step to enhance your cardio endurance, coordination and balance.
  • Les Mills BodyPump™ - Any Level

    Erin C

    Mon in Studio A
    7:00 pm - 8:00 pm (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Open Gym

    Mon - Tue in Whirlpool Gym
    7:00 pm - 8:45 pm (1 hour 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Deep Aqua Workout / Swim Team - 3 Lanes - Any Level

    Denise W.

    Mon in Aqua Fitness - Pool
    7:45 pm - 8:00 pm (15 minutes)
  • Deep Aqua Workout / Swim Team - 3 Lanes - Any Level

    Denise W.

    Mon in Aquatics - Pool
    7:45 pm - 8:00 pm (15 minutes)
  • Deep Aqua Workout / 3 Lap Lanes - Any Level

    Denise W.

    Mon in Aquatics - Pool
    8:00 pm - 8:45 pm (45 minutes)
    In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.
  • Deep Aqua Workout / 3 Lap Lanes - Any Level

    Denise W.

    Mon in Aqua Fitness - Pool
    8:00 pm - 8:45 pm (45 minutes)
    In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.