September
  • Tue
    8
  • Wed
    9
  • Thu
    10
  • Fri
    11
  • Sat
    12
  • Sun
    13
  • Mon
    14
Print Schedule
Morning
  • Open Gym

    Mon - Fri in Whirlpool Gym
    5:00 am - 8:00 am (3 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Gym

    Wed in Hanson Gym
    5:00 am - 6:45 am (1 hour 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Lap Swim - 6 Lanes

    Wed in Lap Pool
    5:30 am - 8:20 am (2 hours 50 minutes)
    All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.
  • Y-Club

    Wed in Hanson Gym
    6:45 am - 8:30 am (1 hour 45 minutes)
    Y-Club is our after school program. You can register for this at the front desk
  • Pickleball

    Mon - Fri in Whirlpool Gym
    8:00 am - 11:30 am (3 hours 30 minutes)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Body Sculpting - Any Level

    Kelly J.

    Wed, Fri in Studio A
    8:00 am - 9:00 am (1 hour)
    This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.
  • Aqua Aerobics / 2 Lap Lanes - Any Level

    Linda M.

    Wed in Aqua Fitness Classes
    8:30 am - 9:30 am (1 hour)
    This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.
  • Aqua Aerobics / 2 Lap Lanes - Any Level

    Linda M.

    Wed in Lap Pool
    8:30 am - 9:30 am (1 hour)
    This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.
  • Open Gym

    Wed in Hanson Gym
    8:30 am - 10:30 am (2 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Les Mills BodyCombat™ - Any Level

    Kristen K./ Laura M.

    Wed in Studio A
    9:15 am - 10:15 am (1 hour)
    BODYCOMBAT is a high- energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. This is for all levels.
  • Yoga for Strength & Balance - Any Level

    Gloria B.

    Wed in Studio B
    9:15 am - 10:15 am (1 hour)
    Each session moves through dynamic standing sequences, grounding balancing poses, and core-focused flows designed to build the kind of strength that supports you both on and off the mat.
  • Senior Open Swim / 3 Lap Lanes

    Wed in Lap Pool
    9:30 am - 10:00 am (30 minutes)
    This time is reserved for our senior members 65 and over, 2 lane will be available for lap swim for anyone
  • Preschool Lessons / 2 Lap Lanes

    Tue - Wed in Lap Pool
    10:00 am - 10:30 am (30 minutes)
    Our preschool classes will be taking swim lessons. There will be two lap lanes available.
  • Childwatch

    Mon - Fri in Hanson Gym
    10:30 am - 11:15 am (45 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
  • Lap Swim - 6 Lanes

    Tue - Wed in Lap Pool
    10:30 am - 1:00 pm (2 hours 30 minutes)
    All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.
  • Les Mills BodyPump™ - Any Level

    Melissa L

    Wed in Studio A
    10:30 am - 11:30 am (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Pilates - Any Level

    Gloria B.

    Wed in Studio B
    10:30 am - 11:15 am (45 minutes)
    Pilates emphasizes alignment, breathing, developing a strong core, as well as improving coordination and balance. This class helps anyone, from beginner to advanced.
Midday
  • Open Gym

    Mon - Fri in Hanson Gym
    11:15 am - 1:30 pm (2 hours 15 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • StayStrong - Any Level

    Sue P.

    Wed in Studio B
    11:30 am - 12:30 pm (1 hour)
    This exercise class is for LiveStrong at the YMCA alumni so that they may catch up with former classmates at no cost! You’ll continue the physical activity component and experience new options and opportunities at each class.
  • Open Gym

    Wed in Whirlpool Gym
    11:45 am - 1:00 pm (1 hour 15 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Enhance®Fitness - Any Level

    Y Staff

    Wed in Studio A
    1:00 pm - 2:00 pm (1 hour)
    An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required after participation and commitment. See instructor!
  • Healthy U - School Group - Any Level

    Y Staff

    Wed in Whirlpool Gym
    1:00 pm - 3:00 pm (2 hours)
  • School Group

    Wed in Lap Pool
    1:00 pm - 3:00 pm (2 hours)
  • Childwatch

    Mon - Fri in Hanson Gym
    1:30 pm - 2:00 pm (30 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
  • Open Gym

    Mon - Fri in Hanson Gym
    2:00 pm - 4:00 pm (2 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Gym

    Wed in Whirlpool Gym
    3:00 pm - 5:30 pm (2 hours 30 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Swim / 3 Lap Lanes

    Wed in Lap Pool
    3:00 pm - 4:20 pm (1 hour 20 minutes)
    Open swim with 3 lanes open for lap swimmers.
Evening
  • Y-Club

    Mon - Fri in Hanson Gym
    4:00 pm - 5:30 pm (1 hour 30 minutes)
    Y-Club is our after school program. You can register for this at the front desk
  • Swim Lessons

    Mon, Wed in Lap Pool
    4:25 pm - 5:45 pm (1 hour 20 minutes)
    Registration and additional fees required - please visit Member Services for dates and pricing.
  • Private Class - Any Level

    Laura M

    Wed in Studio A
    4:30 pm - 5:30 pm (1 hour)
  • Cardio Drumming - Any Level

    Karen D.

    Wed in Studio B
    5:30 pm - 6:15 pm (45 minutes)
    The stability ball acts like a snare drum as you learn different rhythms to develop coordination and cardio endurance.
  • Open Gym

    Mon, Wed - Thu in Hanson Gym
    5:30 pm - 8:45 pm (3 hours 15 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Youth Rec Basketball (registration required)

    Wed in Whirlpool Gym
    5:30 pm - 7:30 pm (2 hours)
  • Swim Lessons / 4 Lap Lanes

    Mon, Wed in Lap Pool
    5:45 pm - 6:45 pm (1 hour)
    These classes require registration at our Member Service Desk and will have additional fees. 4 lap lanes will be available for swimmers ages 13 and older.
  • Zumba® - Any Level

    Kathy E.

    Wed in Studio A
    5:50 pm - 6:50 pm (1 hour)
    This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!
  • TRX Boot Camp - Any Level

    Laura M

    Wed in Small Group Training Area
    6:00 pm - 7:00 pm (1 hour)
    TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.
  • Ab Blast - Any Level

    Erin C

    Wed in Studio B
    6:25 pm - 6:50 pm (25 minutes)
    This class includes a short standing segment followed by floor core work.
  • Open Swim / 3 Lap Lanes

    Wed in Lap Pool
    6:45 pm - 8:45 pm (2 hours)
    Open swim with 3 lanes open for lap swimmers.
  • Les Mills BodyPump™ - Any Level

    Erin C

    Wed in Studio A
    7:00 pm - 8:00 pm (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Open Gym

    Wed in Whirlpool Gym
    7:30 pm - 8:45 pm (1 hour 15 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).