June
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5:00 am
Open Gym
Mon - Fri in Whirlpool Gym5:00 am - 9:00 am (4 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Mon - Fri in Hanson Gym5:00 am - 6:45 am (1 hour 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Cycling - Any Level
Halley K.
Thu in Small Group Training Area5:30 am - 6:30 am (1 hour)This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance. (BHSJ, OB)BODYPUMP™ - Any Level
Dana S.
Thu in Studio A5:30 am - 6:30 am (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls. (OB, BHSJ)Lap Swim - 6 Lanes
Tue, Thu in Aquatics - Pool5:30 am - 8:50 am (3 hours 20 minutes)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
6:00 am
Y-Club
Mon - Fri in Hanson Gym6:45 am - 8:30 am (1 hour 45 minutes)Y-Club is our after school program. You can register for this at the front desk. (BHSJ)
8:00 am
Cycling - Any Level
Dennis T
Thu in Small Group Training Area8:00 am - 9:00 am (1 hour)This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance. (BHSJ, OB)Open Gym
Mon, Thu in Hanson Gym8:30 am - 9:00 am (30 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
9:00 am
Aqua Cardio Mix - Any Level
Cheryl D.
Tue, Thu in Aqua Fitness - Pool9:00 am - 10:00 am (1 hour)We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements. (BHSJ)Aqua Cardio Mix - Any Level
Cheryl D.
Tue, Thu in Aquatics - Pool9:00 am - 10:00 am (1 hour)We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements. (BHSJ)Pickleball
Mon - Thu, Sat in Whirlpool Gym9:00 am - 12:00 pm (3 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Preschool/GSRP
Mon, Thu in Hanson Gym9:00 am - 10:20 am (1 hour 20 minutes)Gym reserved for physical activities with our preschool studentsCardio Drumming - Any Level
Sara R.
Thu in Studio A9:00 am - 10:00 am (1 hour)The stability ball acts like a snare drum as you learn different rhythms to develop coordination and cardio endurance. (BHSJ, NB)Mind-Body-Balance - Any Level
Amy L
Thu in Studio B9:15 am - 10:15 am (1 hour)Bring balance to your mind and body through strength, flexibility, and core power. A barefoot class that mixes Yoga, Pilates, and stretching using your own body weight as well as some equipment. (BHSJ)TRX Boot Camp - Any Level
Laura H.
Tue, Thu in Small Group Training Area9:15 am - 10:15 am (1 hour)TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout. (BHSJ)
10:00 am
Preschool Lessons / 2 Lap Lanes
Tue, Thu in Aquatics - Pool10:10 am - 11:10 am (1 hour)Our preschool classes will be taking swim lessons. There will be two lap lanes available.Zumba® - Any Level
Nancy G.
Thu in Studio A10:15 am - 11:15 am (1 hour)This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more! (BHSJ, NB, OB)Childwatch
Mon - Fri in Hanson Gym10:30 am - 11:15 am (45 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)MELT® - Any Level
Lydia T
Thu in Studio B10:30 am - 11:15 am (45 minutes)A gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. Special soft foam rollers and small hand and foot balls are utilized.
11:00 am
Lap Swim - 6 Lanes
Tue - Thu in Aquatics - Pool11:15 am - 1:00 pm (1 hour 45 minutes)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Open Gym
Mon - Fri in Hanson Gym11:15 am - 1:30 pm (2 hours 15 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).LiveStrong® - must register - Any Level
Sue P.
Tue, Thu in Studio B11:30 am - 1:00 pm (1 hour 30 minutes)Fills an important community need by supporting cancer survivors, who are in a transitional period between completing their treatments and feeling physically and emotionally strong enough to return regular activity. Registration Required
12:00 pm
Open Gym
Mon, Wed - Thu in Whirlpool Gym12:00 pm - 5:00 pm (5 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
1:00 pm
Gentle Yoga - Any Level
Kathy Z.
Tue, Thu in Studio A1:00 pm - 2:00 pm (1 hour)This class is designed for the active older adult. While learning basic Yoga moves, you will increase joint range of motion and gain flexibility and strength. Relaxation techniques will be incorporated at the end of class. (OB, BHSJ)Open Swim / Swim Lessons / 2 Lap Lanes
Thu in Aquatics - Pool1:00 pm - 6:30 pm (5 hours 30 minutes)Childwatch
Mon - Fri in Hanson Gym1:30 pm - 2:00 pm (30 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)
2:00 pm
Open Gym
Mon - Fri in Hanson Gym2:00 pm - 4:00 pm (2 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
4:00 pm
Y-Club
Mon - Fri in Hanson Gym4:00 pm - 5:00 pm (1 hour)Y-Club is our after school program. You can register for this at the front desk. (BHSJ)Teen Fitness - Any Level
Taylor H
Thu in Small Group Training Area4:45 pm - 5:30 pm (45 minutes)A fun workout class designed for youth ages 11-15. This class is a high-energy session that uses cardio and free-weight equipment to build stamina and strength. We will focus on proper form, inclusivity, and team building. (BHSJ)
5:00 pm
Open Gym
Tue - Thu in Hanson Gym5:00 pm - 8:45 pm (3 hours 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Pickleball
Mon - Thu in Whirlpool Gym5:00 pm - 7:00 pm (2 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
6:00 pm
Active Vinyasa Yoga - Any Level
Caprice M.
Thu in Studio A6:00 pm - 7:00 pm (1 hour)Body and mind work together in this series of asana, poses, along with the breath to develop strength, balance, and flexibility and enhance well-being. (BHSJ)Youth Karate (Registration Fee) - Any Level
Stephen L.
Thu in Studio B6:00 pm - 7:00 pm (1 hour)Through the discipline of Isshinryu Karate, students develop confidence, goal-setting, patience, good manners, and respect for others while also learning easy self-defense techniques to help keep them safe. Registration Required (BHSJ)Masters Swim - 4 Lanes / Swim Lessons / 1 Lap Lane
Tue, Thu in Aquatics - Pool6:30 pm - 7:45 pm (1 hour 15 minutes)(BHSJ)
7:00 pm
Open Gym
Mon - Thu in Whirlpool Gym7:00 pm - 8:45 pm (1 hour 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Swim / 3 Lap Lanes
Tue, Thu in Aquatics - Pool7:45 pm - 8:45 pm (1 hour)Open swim with 3 lanes open for lap swimmers.