December
  • Tue
    23
  • Wed
    24
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
Print Schedule
Morning
  • Open Gym

    Mon - Wed in Hanson Gym
    5:00 am - 9:00 am (4 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Gym

    Mon - Tue, Fri in Whirlpool Gym
    5:00 am - 9:00 am (4 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Les Mills BodyPump™ - Any Level

    Dana S.

    Tue in Studio A
    5:30 am - 6:30 am (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Lap Swim - 6 Lanes

    Tue in Aquatics - Pool
    5:30 am - 8:50 am (3 hours 20 minutes)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Cycling - Any Level

    Dennis T.

    Tue in Studio B
    8:00 am - 9:00 am (1 hour)
    This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.
  • Aqua Cardio Mix - Any Level

    Cheryl D.

    Tue in Aqua Fitness - Pool
    9:00 am - 10:00 am (1 hour)
    We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.
  • Pickleball

    Mon - Tue, Fri - Sat in Whirlpool Gym
    9:00 am - 12:00 pm (3 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Winter Day Camp

    Mon - Wed in Hanson Gym
    9:00 am - 10:00 am (1 hour)
  • Aqua Cardio Mix - Any Level

    Cheryl D.

    Tue in Aquatics - Pool
    9:00 am - 10:00 am (1 hour)
    We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.
  • TRX Boot Camp - Any Level

    Laura H.

    Tue in Small Group Training Area
    9:15 am - 10:15 am (1 hour)
    TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.
  • Mind-Body-Balance - Any Level

    Amy L.

    Tue in Studio A
    9:15 am - 10:30 am (1 hour 15 minutes)
    Through classic yoga poses, this mixed level class promotes balance of the mental and physical body. We use principles of alignment to develop sustainable health and well being.
  • Childwatch

    Mon - Wed, Fri in Hanson Gym
    10:00 am - 10:45 am (45 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
  • Lap Swim - 6 Lanes

    Tue in Aquatics - Pool
    10:00 am - 1:00 pm (3 hours)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Open Gym

    Mon - Tue, Fri in Hanson Gym
    10:45 am - 1:30 pm (2 hours 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
Midday
  • Zumba® - Any Level

    Erin F.

    Tue in Studio A
    11:45 am - 12:45 pm (1 hour)
    This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!
  • Open Gym

    Mon - Tue in Whirlpool Gym
    12:00 pm - 3:00 pm (3 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Gentle Yoga - Any Level

    Kathy Z.

    Tue in Studio A
    1:00 pm - 2:00 pm (1 hour)
    This class is designed for the active older adult. While learning basic Yoga moves, you will increase joint range of motion and gain flexibility and strength. Relaxation techniques will be incorporated at the end of class.
  • Winter Day Camp / 3 Lap Lanes

    Mon - Tue in Aquatics - Pool
    1:00 pm - 2:00 pm (1 hour)
  • Childwatch

    Mon - Tue, Fri in Hanson Gym
    1:30 pm - 2:00 pm (30 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
  • Open Gym

    Mon - Tue in Hanson Gym
    2:00 pm - 3:00 pm (1 hour)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Swim / 3 Lap Lanes

    Tue in Aquatics - Pool
    2:00 pm - 4:25 pm (2 hours 25 minutes)
    Open swim with 3 lanes open for lap swimmers.
  • Middle School Hangout

    Mon - Tue, Fri in Whirlpool Gym
    3:00 pm - 5:00 pm (2 hours)
  • Winter Day Camp

    Mon - Tue in Hanson Gym
    3:00 pm - 4:00 pm (1 hour)
Evening
  • Open Gym

    Mon - Tue in Hanson Gym
    4:00 pm - 8:45 pm (4 hours 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Dolphins Swim Team

    Tue in Aquatics - Pool
    4:30 pm - 7:45 pm (3 hours 15 minutes)
    (BHSJ)
  • Pickleball

    Mon - Tue in Whirlpool Gym
    5:00 pm - 7:00 pm (2 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • WERQ - Any Level

    Blythe H.

    Tue in Studio A
    6:00 pm - 7:00 pm (1 hour)
    A wildly addictive cardio dance workout based on trending pop and hip hop music. The mission is to create a judgement-free dance built on good vibes, a great sweat, and a supportive community.
  • Open Gym

    Mon - Tue in Whirlpool Gym
    7:00 pm - 8:45 pm (1 hour 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Yoga Moves - Any Level

    Dave K.

    Tue in Studio A
    7:05 pm - 8:05 pm (1 hour)
    Based on basic principles of Yoga fundamentals. Incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. Class will end with relaxation to recharge your body.
  • Masters Swim / 2 Lap Lanes

    Tue in Aquatics - Pool
    7:45 pm - 8:45 pm (1 hour)