Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.

This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.

Our Swim Team will be holding and participating in a swim meet at this time. (BHSJ)

A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.

BODYCOMBAT is a high- energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. This is for all levels.

This self-discovery class will teach you meditation methods and relaxation. Breathing and slow moving holds and poses will calm your inner being and nourish the soul.

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

Pilates emphasizes alignment, breathing, developing a strong core, as well as improving coordination and balance. This class helps anyone, from beginner to advanced.

Gym time for children who are signed-in to the Childwatch area. (BHSJ)

This exercise class is for LiveStrong at the YMCA alumni so that they may catch up with former classmates at no cost! You’ll continue the physical activity component and experience new options and opportunities at each class.

All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required after participation and commitment. See instructor!

Open swim with 3 lanes open for lap swimmers.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

These classes require registration at our Member Service Desk and will have additional fees. 2 lap lanes will be available for swimmers ages 13 and older.

Registration and additional fees required - please visit Member Services for dates and pricing.

A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.

The stability ball acts like a snare drum as you learn different rhythms to develop coordination and cardio endurance.

This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!

TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.

This class includes a short standing segment followed by floor core work.

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Open swim with 3 lanes open for lap swimmers.