This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.

All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.

This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.

Tabata Boot Camp is a high intensity interval training class that will boost your metabolism.

Highlights Personal Trainer expertise and variety.

This time is reserved for our senior members 65 and over, 2 lane will be available for lap swim for anyone

Body and mind work together in this series of asana, poses, along with the breath to develop strength, balance, and flexibility and enhance well-being.

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.

In this six-class series, join us to learn the best way to live your life without pain. We'll work on proper ways to sit, stand, bend and walk, lift and carry, as well as how to sit in your car. (Fee based class)

Open swim with 3 lanes open for lap swimmers.

An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required after participation and commitment. See instructor!

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

These classes require registration at our Member Service Desk and will have additional fees. 3 lap lanes will be available for swimmers ages 13 and older.

Open swim with 3 lanes open for lap swimmers.

Step class involves a variety of full body movement patterns on and around the step to enhance your cardio endurance, coordination and balance.

A wildly addictive cardio dance workout based on trending pop and hip hop music. The mission is to create a judgement-free dance built on good vibes, a great sweat, and a supportive community.

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.