September
- Tue8
- Wed9
- Thu10
- Fri11
- Sat12
- Sun13
- Mon14
Morning
Open Gym
Mon - Fri in Whirlpool Gym5:00 am - 8:00 am (3 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Wed in Hanson Gym5:00 am - 6:45 am (1 hour 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Lap Swim - 6 Lanes
Wed in Lap Pool5:30 am - 8:20 am (2 hours 50 minutes)All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.Y-Club
Wed in Hanson Gym6:45 am - 8:30 am (1 hour 45 minutes)Y-Club is our after school program. You can register for this at the front deskPickleball
Mon - Fri in Whirlpool Gym8:00 am - 11:30 am (3 hours 30 minutes)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Body Sculpting - Any Level
Kelly J.
Wed, Fri in Studio A8:00 am - 9:00 am (1 hour)This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.Aqua Aerobics / 2 Lap Lanes - Any Level
Linda M.
Wed in Aqua Fitness Classes8:30 am - 9:30 am (1 hour)This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.Aqua Aerobics / 2 Lap Lanes - Any Level
Linda M.
Wed in Lap Pool8:30 am - 9:30 am (1 hour)This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.Open Gym
Wed in Hanson Gym8:30 am - 10:30 am (2 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Les Mills BodyCombat™ - Any Level
Kristen K./ Laura M.
Wed in Studio A9:15 am - 10:15 am (1 hour)BODYCOMBAT is a high- energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. This is for all levels.Yoga for Strength & Balance - Any Level
Gloria B.
Wed in Studio B9:15 am - 10:15 am (1 hour)Each session moves through dynamic standing sequences, grounding balancing poses, and core-focused flows designed to build the kind of strength that supports you both on and off the mat.Senior Open Swim / 3 Lap Lanes
Wed in Lap Pool9:30 am - 10:00 am (30 minutes)This time is reserved for our senior members 65 and over, 2 lane will be available for lap swim for anyonePreschool Lessons / 2 Lap Lanes
Tue - Wed in Lap Pool10:00 am - 10:30 am (30 minutes)Our preschool classes will be taking swim lessons. There will be two lap lanes available.Childwatch
Mon - Fri in Hanson Gym10:30 am - 11:15 am (45 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)Lap Swim - 6 Lanes
Tue - Wed in Lap Pool10:30 am - 1:00 pm (2 hours 30 minutes)All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.Les Mills BodyPump™ - Any Level
Melissa L
Wed in Studio A10:30 am - 11:30 am (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Pilates - Any Level
Gloria B.
Wed in Studio B10:30 am - 11:15 am (45 minutes)Pilates emphasizes alignment, breathing, developing a strong core, as well as improving coordination and balance. This class helps anyone, from beginner to advanced.
Midday
Open Gym
Mon - Fri in Hanson Gym11:15 am - 1:30 pm (2 hours 15 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).StayStrong - Any Level
Sue P.
Wed in Studio B11:30 am - 12:30 pm (1 hour)This exercise class is for LiveStrong at the YMCA alumni so that they may catch up with former classmates at no cost! You’ll continue the physical activity component and experience new options and opportunities at each class.Open Gym
Wed in Whirlpool Gym11:45 am - 1:00 pm (1 hour 15 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Enhance®Fitness - Any Level
Y Staff
Wed in Studio A1:00 pm - 2:00 pm (1 hour)An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required after participation and commitment. See instructor!Healthy U - School Group - Any Level
Y Staff
Wed in Whirlpool Gym1:00 pm - 3:00 pm (2 hours)School Group
Wed in Lap Pool1:00 pm - 3:00 pm (2 hours)Childwatch
Mon - Fri in Hanson Gym1:30 pm - 2:00 pm (30 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)Open Gym
Mon - Fri in Hanson Gym2:00 pm - 4:00 pm (2 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Wed in Whirlpool Gym3:00 pm - 5:30 pm (2 hours 30 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Swim / 3 Lap Lanes
Wed in Lap Pool3:00 pm - 4:20 pm (1 hour 20 minutes)Open swim with 3 lanes open for lap swimmers.
Evening
Y-Club
Mon - Fri in Hanson Gym4:00 pm - 5:30 pm (1 hour 30 minutes)Y-Club is our after school program. You can register for this at the front deskSwim Lessons
Mon, Wed in Lap Pool4:25 pm - 5:45 pm (1 hour 20 minutes)Registration and additional fees required - please visit Member Services for dates and pricing.Private Class - Any Level
Laura M
Wed in Studio A4:30 pm - 5:30 pm (1 hour)Cardio Drumming - Any Level
Karen D.
Wed in Studio B5:30 pm - 6:15 pm (45 minutes)The stability ball acts like a snare drum as you learn different rhythms to develop coordination and cardio endurance.Open Gym
Mon, Wed - Thu in Hanson Gym5:30 pm - 8:45 pm (3 hours 15 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Youth Rec Basketball (registration required)
Wed in Whirlpool Gym5:30 pm - 7:30 pm (2 hours)Swim Lessons / 4 Lap Lanes
Mon, Wed in Lap Pool5:45 pm - 6:45 pm (1 hour)These classes require registration at our Member Service Desk and will have additional fees. 4 lap lanes will be available for swimmers ages 13 and older.Zumba® - Any Level
Kathy E.
Wed in Studio A5:50 pm - 6:50 pm (1 hour)This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!TRX Boot Camp - Any Level
Laura M
Wed in Small Group Training Area6:00 pm - 7:00 pm (1 hour)TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.Ab Blast - Any Level
Erin C
Wed in Studio B6:25 pm - 6:50 pm (25 minutes)This class includes a short standing segment followed by floor core work.Open Swim / 3 Lap Lanes
Wed in Lap Pool6:45 pm - 8:45 pm (2 hours)Open swim with 3 lanes open for lap swimmers.Les Mills BodyPump™ - Any Level
Erin C
Wed in Studio A7:00 pm - 8:00 pm (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Open Gym
Wed in Whirlpool Gym7:30 pm - 8:45 pm (1 hour 15 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).