June
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Print Schedule
5:00 am
  • Open Gym

    Mon - Fri in Whirlpool Gym
    5:00 am - 9:00 am (4 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Gym

    Mon - Fri in Hanson Gym
    5:00 am - 6:45 am (1 hour 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Cycling - Any Level

    Halley K.

    Thu in Small Group Training Area
    5:30 am - 6:30 am (1 hour)
    This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance. (BHSJ, OB)
  • BODYPUMP™ - Any Level

    Dana S.

    Thu in Studio A
    5:30 am - 6:30 am (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls. (OB, BHSJ)
  • Lap Swim - 6 Lanes

    Tue, Thu in Aquatics - Pool
    5:30 am - 8:50 am (3 hours 20 minutes)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
6:00 am
  • Y-Club

    Mon - Fri in Hanson Gym
    6:45 am - 8:30 am (1 hour 45 minutes)
    Y-Club is our after school program. You can register for this at the front desk. (BHSJ)
8:00 am
  • Cycling - Any Level

    Dennis T

    Thu in Small Group Training Area
    8:00 am - 9:00 am (1 hour)
    This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance. (BHSJ, OB)
  • Open Gym

    Mon, Thu in Hanson Gym
    8:30 am - 9:00 am (30 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
9:00 am
  • Aqua Cardio Mix - Any Level

    Cheryl D.

    Tue, Thu in Aqua Fitness - Pool
    9:00 am - 10:00 am (1 hour)
    We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements. (BHSJ)
  • Aqua Cardio Mix - Any Level

    Cheryl D.

    Tue, Thu in Aquatics - Pool
    9:00 am - 10:00 am (1 hour)
    We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements. (BHSJ)
  • Pickleball

    Mon - Thu, Sat in Whirlpool Gym
    9:00 am - 12:00 pm (3 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Preschool/GSRP

    Mon, Thu in Hanson Gym
    9:00 am - 10:20 am (1 hour 20 minutes)
    Gym reserved for physical activities with our preschool students
  • Cardio Drumming - Any Level

    Sara R.

    Thu in Studio A
    9:00 am - 10:00 am (1 hour)
    The stability ball acts like a snare drum as you learn different rhythms to develop coordination and cardio endurance. (BHSJ, NB)
  • Mind-Body-Balance - Any Level

    Amy L

    Thu in Studio B
    9:15 am - 10:15 am (1 hour)
    Bring balance to your mind and body through strength, flexibility, and core power. A barefoot class that mixes Yoga, Pilates, and stretching using your own body weight as well as some equipment. (BHSJ)
  • TRX Boot Camp - Any Level

    Laura H.

    Tue, Thu in Small Group Training Area
    9:15 am - 10:15 am (1 hour)
    TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout. (BHSJ)
10:00 am
  • Preschool Lessons / 2 Lap Lanes

    Tue, Thu in Aquatics - Pool
    10:10 am - 11:10 am (1 hour)
    Our preschool classes will be taking swim lessons. There will be two lap lanes available.
  • Zumba® - Any Level

    Nancy G.

    Thu in Studio A
    10:15 am - 11:15 am (1 hour)
    This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more! (BHSJ, NB, OB)
  • Childwatch

    Mon - Fri in Hanson Gym
    10:30 am - 11:15 am (45 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
  • MELT® - Any Level

    Lydia T

    Thu in Studio B
    10:30 am - 11:15 am (45 minutes)
    A gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. Special soft foam rollers and small hand and foot balls are utilized.
11:00 am
  • Lap Swim - 6 Lanes

    Tue - Thu in Aquatics - Pool
    11:15 am - 1:00 pm (1 hour 45 minutes)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Open Gym

    Mon - Fri in Hanson Gym
    11:15 am - 1:30 pm (2 hours 15 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • LiveStrong® - must register - Any Level

    Sue P.

    Tue, Thu in Studio B
    11:30 am - 1:00 pm (1 hour 30 minutes)
    Fills an important community need by supporting cancer survivors, who are in a transitional period between completing their treatments and feeling physically and emotionally strong enough to return regular activity. Registration Required
12:00 pm
  • Open Gym

    Mon, Wed - Thu in Whirlpool Gym
    12:00 pm - 5:00 pm (5 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
1:00 pm
  • Gentle Yoga - Any Level

    Kathy Z.

    Tue, Thu in Studio A
    1:00 pm - 2:00 pm (1 hour)
    This class is designed for the active older adult. While learning basic Yoga moves, you will increase joint range of motion and gain flexibility and strength. Relaxation techniques will be incorporated at the end of class. (OB, BHSJ)
  • Open Swim / Swim Lessons / 2 Lap Lanes

    Thu in Aquatics - Pool
    1:00 pm - 6:30 pm (5 hours 30 minutes)
  • Childwatch

    Mon - Fri in Hanson Gym
    1:30 pm - 2:00 pm (30 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
2:00 pm
  • Open Gym

    Mon - Fri in Hanson Gym
    2:00 pm - 4:00 pm (2 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
4:00 pm
  • Y-Club

    Mon - Fri in Hanson Gym
    4:00 pm - 5:00 pm (1 hour)
    Y-Club is our after school program. You can register for this at the front desk. (BHSJ)
  • Teen Fitness - Any Level

    Taylor H

    Thu in Small Group Training Area
    4:45 pm - 5:30 pm (45 minutes)
    A fun workout class designed for youth ages 11-15. This class is a high-energy session that uses cardio and free-weight equipment to build stamina and strength. We will focus on proper form, inclusivity, and team building. (BHSJ)
5:00 pm
  • Open Gym

    Tue - Thu in Hanson Gym
    5:00 pm - 8:45 pm (3 hours 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Pickleball

    Mon - Thu in Whirlpool Gym
    5:00 pm - 7:00 pm (2 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
6:00 pm
  • Active Vinyasa Yoga - Any Level

    Caprice M.

    Thu in Studio A
    6:00 pm - 7:00 pm (1 hour)
    Body and mind work together in this series of asana, poses, along with the breath to develop strength, balance, and flexibility and enhance well-being. (BHSJ)
  • Youth Karate (Registration Fee) - Any Level

    Stephen L.

    Thu in Studio B
    6:00 pm - 7:00 pm (1 hour)
    Through the discipline of Isshinryu Karate, students develop confidence, goal-setting, patience, good manners, and respect for others while also learning easy self-defense techniques to help keep them safe. Registration Required (BHSJ)
  • Masters Swim - 4 Lanes / Swim Lessons / 1 Lap Lane

    Tue, Thu in Aquatics - Pool
    6:30 pm - 7:45 pm (1 hour 15 minutes)
    (BHSJ)
7:00 pm
  • Open Gym

    Mon - Thu in Whirlpool Gym
    7:00 pm - 8:45 pm (1 hour 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Swim / 3 Lap Lanes

    Tue, Thu in Aquatics - Pool
    7:45 pm - 8:45 pm (1 hour)
    Open swim with 3 lanes open for lap swimmers.