September
  • Wed
    9
  • Thu
    10
  • Fri
    11
  • Sat
    12
  • Sun
    13
  • Mon
    14
  • Tue
    15
Print Schedule
Morning
  • Open Gym

    Mon - Fri in Whirlpool Gym
    5:00 am - 8:00 am (3 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Gym

    Mon - Tue, Thu - Fri in Hanson Gym
    5:00 am - 10:30 am (5 hours 30 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Les Mills BodyPump™ - Any Level

    Dana S.

    Tue, Thu in Studio A
    5:30 am - 6:30 am (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Lap Swim - 6 Lanes

    Tue, Thu in Lap Pool
    5:30 am - 8:50 am (3 hours 20 minutes)
    All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.
  • Pickleball

    Mon - Fri in Whirlpool Gym
    8:00 am - 11:30 am (3 hours 30 minutes)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Cycling - Any Level

    Dennis T.

    Tue, Thu in Studio B
    8:00 am - 9:00 am (1 hour)
    This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.
  • Aqua Cardio Mix - Any Level

    Cheryl D.

    Tue, Thu in Lap Pool
    9:00 am - 10:00 am (1 hour)
    We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.
  • Aqua Cardio Mix - Any Level

    Cheryl D.

    Tue, Thu in Aqua Fitness Classes
    9:00 am - 10:00 am (1 hour)
    We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.
  • TRX Boot Camp - Any Level

    Laura M

    Tue, Thu in Small Group Training Area
    9:15 am - 10:15 am (1 hour)
    TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.
  • Mind-Body-Balance - Any Level

    Amy L.

    Tue, Thu in Studio A
    9:15 am - 10:30 am (1 hour 15 minutes)
    Through classic yoga poses, this mixed level class promotes balance of the mental and physical body. We use principles of alignment to develop sustainable health and well being.
  • Open Swim / 3 Lap Lanes

    Mon, Thu - Fri in Lap Pool
    10:00 am - 11:00 am (1 hour)
    Open swim with 3 lanes open for lap swimmers.
  • Childwatch

    Mon - Fri in Hanson Gym
    10:30 am - 11:15 am (45 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
Midday
  • Lap Swim - 6 Lanes

    Mon, Thu in Lap Pool
    11:00 am - 2:00 pm (3 hours)
    All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.
  • Open Gym

    Mon - Fri in Hanson Gym
    11:15 am - 1:30 pm (2 hours 15 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • LIVESTRONG® at the YMCA - must register - Any Level

    Y Staff

    Tue, Thu in Studio B
    11:30 am - 1:00 pm (1 hour 30 minutes)
    Fills an important community need by supporting adult cancer survivors, through an evidence-based program designed to help reclaim their health and feeling physically and emotionally strong enough to return regular activity. Registration Required
  • Open Gym

    Thu in Whirlpool Gym
    11:45 am - 3:00 pm (3 hours 15 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Zumba® - Any Level

    Erin F.

    Tue, Thu in Studio A
    11:45 am - 12:45 pm (1 hour)
    This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!
  • Gentle Yoga - Any Level

    Kathy Z.

    Tue, Thu in Studio A
    1:00 pm - 2:00 pm (1 hour)
    This class is designed for the active older adult. While learning basic Yoga moves, you will increase joint range of motion and gain flexibility and strength. Relaxation techniques will be incorporated at the end of class.
  • Childwatch

    Mon - Fri in Hanson Gym
    1:30 pm - 2:00 pm (30 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
  • Open Swim / 3 Lap Lanes

    Thu in Lap Pool
    2:00 pm - 5:15 pm (3 hours 15 minutes)
    Open swim with 3 lanes open for lap swimmers.
  • Open Gym

    Mon - Fri in Hanson Gym
    2:00 pm - 4:00 pm (2 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Gym

    Tue, Thu in Whirlpool Gym
    3:00 pm - 5:00 pm (2 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Swim Team Workout - Any Level

    Y Staff

    Tue, Thu in Studio B
    3:30 pm - 4:15 pm (45 minutes)
Evening
  • Y-Club

    Mon - Fri in Hanson Gym
    4:00 pm - 5:30 pm (1 hour 30 minutes)
    Y-Club is our after school program. You can register for this at the front desk
  • Pickleball

    Mon, Thu in Whirlpool Gym
    5:00 pm - 7:00 pm (2 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Swim Lessons / 4 Lap Lanes

    Thu in Lap Pool
    5:15 pm - 7:45 pm (2 hours 30 minutes)
    These classes require registration at our Member Service Desk and will have additional fees. 4 lap lanes will be available for swimmers ages 13 and older.
  • Intro to Women's Weightlifting - Any Level

    Laura M

    Thu in Fitness Floor
    5:30 pm - 6:15 pm (45 minutes)
    Build confidence and strength in a supportive environment while learning the fundamentals of weightlifting.
  • Open Gym

    Mon, Wed - Thu in Hanson Gym
    5:30 pm - 8:45 pm (3 hours 15 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Pilates Strength - Any Level

    Courtney B.

    Thu in Studio B
    5:30 pm - 6:30 pm (1 hour)
    A Pilates-inspired strength class focused on core stability, muscle tone, and total-body strength.
  • SHiNE - Any Level

    Crystal A.

    Thu in Studio A
    6:00 pm - 7:00 pm (1 hour)
    SHiNE is a dance fitness workout combining current hit music and choreography to help participant feel confident and strong. This high-cardio exercise combines jazz, ballet and hip hop moves with calisthenics in a HIIT format for a full-body workout.
  • Badminton Whirlpool League

    Thu in Whirlpool Gym
    7:00 pm - 9:00 pm (2 hours)
  • Youth Karate (Registration Fee) - Any Level

    Stephen L.

    Thu in Studio B
    7:00 pm - 8:00 pm (1 hour)
    Through the discipline of Isshinryu Karate, students develop confidence, goal-setting, patience, good manners, and respect for others while also learning easy self-defense techniques to help keep them safe. Registration Required
  • Deep Aqua Workout / 3 Lap Lanes - Any Level

    Denise W.

    Mon, Thu in Lap Pool
    7:45 pm - 8:45 pm (1 hour)
    In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.
  • Deep Aqua Workout / 3 Lap Lanes - Any Level

    Denise W.

    Mon, Thu in Aqua Fitness Classes
    7:45 pm - 8:45 pm (1 hour)
    In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.