Downtown South Bend YMCA

Niles-Buchanan YMCA

YMCA O'Brien Center

Aqua Fitness Classes

Fitness Floor

Hanson Gym

Jean Klock Pavilion

Lap Pool

Small Group Training Area

Studio A

Studio B

Whirlpool Gym

Morning

Midday

Evening

Cardio

Dance

Mind & Body

Strength

Specialty

Water

Ab Blast

Adult Dance Repertoire

Adult Karate (Registration Fee)

Aqua Aerobics

Aqua Aerobics / 1 Lap Lane

Aqua Aerobics / 2 Lap Lanes

Aqua Aerobics / 3 Lap Lanes

Aqua Aerobics / Swim Lessons - 1 Lane

Aqua Aerobics / Swim Team

Aqua Cardio Mix

Aqua Cardio Mix / 1 Lap Lane

Aqua Cardio Mix / 2 Lap Lanes

Aqua Cardio Mix / 3 Lap Lanes

Aqua Core

Aqua Core w/ 1 Lap Lane

Aqua Fit / 1 Lap Lane

Aqua Fitness Therapy

Aqua Fitness Therapy / 1 Lap Lane

Aqua Yoga / 1 Lap Lane

Aqua Yoga / 2 Lap Lanes

Aqua Yoga / 3 Lap Lanes

BARRE

BARRE Fusion

Barre Strength

Beginner Ballet (registration required)

Beginner Line Dancing

Body Sculpting

Body Toning

Boot Camp

Cardio Dance

Cardio Dance Basics

Cardio Drumming

Cardio Kickboxing

Cardio Pump

Cardio Strength

Centered & Strength

Chair Aerobics

Chair Yoga

Core Yoga

CST

Cycling

Cycling & Strength

Dance Fitness

Dance Fusion

Dance It Out

Dance Repertoire

DanceFit

Deep Aqua Workout

Deep Aqua Workout / 1 Lap Lane

Deep Aqua Workout / 2 Lap Lanes

Deep Aqua Workout / 3 Lap Lanes

Deep Aqua Workout / Swim Team - 3 Lanes

Enhance®Fitness

Family Yin Yang Yoga

Fit for Life

Full Body Strength

Functional Fitness

Fusion Fitness

Gentle Yoga

Gymnastics (Fee)

H.I.I.T.

HABIIT

Healthy U - School Group

Healthy U - School Group (5/16 Only)

Homeschool P.E.

Homeschool Swim

Homeschool Swim / 2 Lap Lanes

Intermediate / Advanced Yoga

Interval Mix

Interval Strength

Intro to Tumbling (registration required)

Intro to Women's Weightlifting

Just Dance (Ages 7-10)

Kayaking Class (registration required)

Kickboxing

Les Mills BodyBalance™

Les Mills BodyBalance™ @ the Beach - 8/25 Only

Les Mills BodyCombat™

Les Mills BodyFlow™

Les Mills BodyPump™

Les Mills BodyPump™/Core™

Les Mills Core™

Les Mills Core™ & Arms

Les Mills Grit/Core™

Les Mills Grit™

Les Mills Grit™/ BodyBalance™

Les Mills Release Party

Les Mills RPM™

Les Mills Tone™

LIVESTRONG® at the YMCA - must register

Low Impact Cardio

Low Impact Fitness

Mad Dogg Spinning

Mat Pilates

MELT & Roll

MELT®

MetCon

Mind-Body-Balance

Move & Dance (Ages 4-6)

Muscle Fusion

Outdoor Cycling Club

Pedal 'N Praise

Pilates

Pilates Plus

Pilates Strength

Pound

Power Pump

Power Vinyasa

Pre-Ballet I & II (Registration Fee)

Private Class

Pure Strength

Qi Gong for Health

Quick Spin

Relax, Restore, Renew

Restorative Yoga

RIP

Senior Fit - Free to the Community

Senior Fit (Virtual Option)

Senior Yoga

SHiNE

Silver Strength

Slow Flow Yoga

Soma Yoga

Spinefulness (registration required)

StayStrong

Step & Strength

Step Aerobics

Step Cardio

Step/Tabata

Strength & Tone

Stretch & Balance

Strong

Strong Nation

Swim Team Workout

Tabata

Tabata Boot Camp

Taboxing

Taekwondo (registration required)

Tai Chi

Tai Chi for Balance

Teen Strength & Agility (registration required)

Throw Down®

Total Body Conditioning

Trainer Takeover

TRX Boot Camp

Various Classes

Vinyasa Yoga

WERQ

WERQ @ the Beach - 8/24 Only

WERQ / Zumba

Women's Cardio Barre

Women's Cycling

Women's Fit For Life

Women's Kickboxing

Women's Les Mills Bodypump™

Women's Low Impact

Women's Pilates

Women's Yoga

Yin Yoga

Yin/Yang Yoga

YMCA Dance Company (Fee)

Yoga

Yoga at the Beach - 8/26 Only

Yoga for Strength & Balance

Yoga Moves

Yoga Stretch

Youth Basketball Clinic (Fee)

Youth Dance (registration required)

Youth Karate (Registration Fee)

Youth Sports Clinic

Youth Sports League

Youth Volleyball Clinic (registration required)

Zumba Toning

Zumba®

Abigail R.

Aleigha B.

Aleischa M.

Alternate Staff

Amy L.

Amy M.

Angelica H.

Anna W.

Ashleigh T.

Ashley R.

Beth L.

Blythe H.

Brandi K.

Brittany B

Carol H

Carrie B.

Cecil C

Cheryl D.

Chris H.

Chrissie K

Christina H.

Courtney B.

Courtney B. / Maureen C.

Crystal A / Lindsey M

Crystal A.

Dana S.

Darci O

Dave K.

Dawn S

Denise W.

Dennis T.

Diana M.

Diane H.

Emily D.

Erin C

Erin F / Blythe H.

Erin F.

Gloria B.

Heather Z.

Heidi W

Jenni S

Jessica M.

JoAnne F

John P

John P./ Mandy P.

Julie T

Julie H.

Karen D.

Karin L.

Kathi S

Kathy E.

Kathy Z.

Katie P

Kelly S.

Kelly J.

Kendall J.

Kevin G

Kim H.

Krista B

Kristen K. / Laura H.

Kristen K./ Laura M.

Kristin K.

Kristina A

Laura H.

Laura M

Lauren S

Linda M.

Lindsay A.

Lindsey M

Loveda J

Lucy S

Maggie M.

Mandy M

Mandy M./ Jessica M.

Mandy P

Margot T.

Marissa V.

Matthew R

Maureen C

Melissa C

Melissa L

Melissa L./ Erin F.

Michelle C

Milt C

Missy R.

Nancy N

Natalie C

Natalie M

Nicci D

Nicci D / Rian H

No Instructor

Pita C.

Rian H

Rian S

Ruby J

Shay S.

Shelby F

Stephen L.

Sue P.

Sunset Coast Dance

Swim Instructor

Tama C.

Taylor H

Tessa G

Tiffany R.

Y Staff

Y Volunteer