December
  • Fri
    19
  • Sat
    20
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • Wed
    24
  • Thu
    25
Print Schedule
Morning
  • Open Gym

    Mon - Fri in Whirlpool Gym
    5:00 am - 9:00 am (4 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Gym

    Mon - Fri in Hanson Gym
    5:00 am - 6:45 am (1 hour 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Lap Swim - 6 Lanes

    Mon, Fri in Aquatics - Pool
    5:30 am - 8:30 am (3 hours)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Y-Club

    Mon - Tue, Thu - Fri in Hanson Gym
    6:45 am - 8:00 am (1 hour 15 minutes)
    Y-Club is our after school program. You can register for this at the front desk
  • Open Gym

    Mon - Tue, Thu - Fri in Hanson Gym
    8:00 am - 10:30 am (2 hours 30 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Body Sculpting - Any Level

    Kelly J.

    Wed, Fri in Studio A
    8:00 am - 9:00 am (1 hour)
    This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.
  • Senior Open Swim / 3 Lap Lanes

    Mon, Fri in Aquatics - Pool
    8:30 am - 9:00 am (30 minutes)
    This time is reserved for our senior members 65 and over, 2 lane will be available for lap swim for anyone
  • Aqua Cardio Mix - Any Level

    Beth L.

    Fri in Aquatics - Pool
    9:00 am - 10:00 am (1 hour)
    We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.
  • Dance It Out - Any Level

    Amy M.

    Fri in Studio B
    9:00 am - 10:00 am (1 hour)
    This cardio dance workout infuses different styles of dance including Hip Hop, Bollywood, Line Dancing, Ballroom, Disco, 80's, Broadway, African, Irish and more!
  • Aqua Cardio Mix - Any Level

    Beth L.

    Fri in Aqua Fitness - Pool
    9:00 am - 10:00 am (1 hour)
    We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.
  • Pickleball

    Mon - Sat in Whirlpool Gym
    9:00 am - 12:00 pm (3 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Les Mills BodyBalance™ - Any Level

    Melissa L

    Fri in Studio A
    9:15 am - 10:15 am (1 hour)
    A new generation yoga class that will improve your mind, your body, and your day. You can expect to move through elements of Tai Chi, Yoga, and Pilates while an inspiring soundtrack plays in the background.
  • Open Swim / 3 Lap Lanes

    Mon, Thu - Fri in Aquatics - Pool
    10:00 am - 11:00 am (1 hour)
    Open swim with 3 lanes open for lap swimmers.
  • Childwatch

    Mon - Fri in Hanson Gym
    10:30 am - 11:15 am (45 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
  • Les Mills BodyPump™ - Any Level

    Y Staff

    Mon, Fri in Studio A
    10:30 am - 11:30 am (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Pilates - Any Level

    Maureen C

    Fri in Studio B
    10:30 am - 11:15 am (45 minutes)
    Pilates emphasizes alignment, breathing, developing a strong core, as well as improving coordination and balance. This class helps anyone, from beginner to advanced.
Midday
  • Lap Swim - 6 Lanes

    Thu - Fri in Aquatics - Pool
    11:00 am - 1:00 pm (2 hours)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Open Gym

    Mon - Fri in Hanson Gym
    11:15 am - 1:30 pm (2 hours 15 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Gym

    Fri in Whirlpool Gym
    12:00 pm - 1:15 pm (1 hour 15 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Healthy U - School Group - Any Level

    Y Staff

    Fri in Whirlpool Gym
    12:45 pm - 2:15 pm (1 hour 30 minutes)
  • Enhance®Fitness (must register) - Any Level

    Courtney B.

    Fri in Studio A
    1:00 pm - 2:00 pm (1 hour)
    An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required. Discuss with instructor about how to enroll in the class.
  • School Group / 3 Lap Lanes

    Thu - Fri in Aquatics - Pool
    1:00 pm - 2:00 pm (1 hour)
  • Childwatch

    Mon - Fri in Hanson Gym
    1:30 pm - 2:00 pm (30 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
  • Open Gym

    Mon - Fri in Hanson Gym
    2:00 pm - 4:00 pm (2 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Swim / 3 Lap Lanes

    Fri in Aquatics - Pool
    2:00 pm - 4:00 pm (2 hours)
    Open swim with 3 lanes open for lap swimmers.
  • Open Gym

    Fri in Whirlpool Gym
    2:15 pm - 3:00 pm (45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Middle School Hangout

    Mon - Fri in Whirlpool Gym
    3:00 pm - 5:00 pm (2 hours)
Evening
  • Dolphins Swim Team

    Fri in Aquatics - Pool
    4:00 pm - 5:30 pm (1 hour 30 minutes)
    (BHSJ)
  • Y-Club

    Mon - Fri in Hanson Gym
    4:00 pm - 5:30 pm (1 hour 30 minutes)
    Y-Club is our after school program. You can register for this at the front desk
  • Les Mills BodyPump™ - Any Level

    Erin C

    Fri in Studio A
    4:30 pm - 5:30 pm (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Badminton - Open

    Fri in Whirlpool Gym
    5:00 pm - 7:15 pm (2 hours 15 minutes)
  • Pickleball

    Fri in Hanson Gym
    5:30 pm - 7:15 pm (1 hour 45 minutes)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Swim Lessons / 3 Lap Lanes

    Fri in Aquatics - Pool
    5:30 pm - 6:15 pm (45 minutes)
    These classes require registration at our Member Service Desk and will have additional fees. 3 lap lanes will be available for swimmers ages 13 and older.
  • Open Swim / 3 Lap Lanes

    Fri in Aquatics - Pool
    6:15 pm - 7:15 pm (1 hour)
    Open swim with 3 lanes open for lap swimmers.