August
- Tue25
- Wed26
- Thu27
- Fri28
- Sat29
- Sun30
- Mon31
Morning
Lap Swim - 6 Lanes
Mon - Tue in Aquatics - Pool5:30 am - 9:00 am (3 hours 30 minutes)All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.Les Mills BodyPump™ - Any Level
Dana S.
Tue, Thu in Studio A5:30 am - 6:30 am (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Cycling - Any Level
Dennis T.
Tue, Thu in Studio B8:00 am - 9:00 am (1 hour)This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.Aqua Cardio Mix - Any Level
Cheryl D.
Tue in Aquatics - Pool9:00 am - 10:00 am (1 hour)We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.Aqua Cardio Mix - Any Level
Cheryl D.
Tue in Aqua Fitness - Pool9:00 am - 10:00 am (1 hour)We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.Mind-Body-Balance - Any Level
Amy L.
Tue, Thu in Studio A9:15 am - 10:30 am (1 hour 15 minutes)Through classic yoga poses, this mixed level class promotes balance of the mental and physical body. We use principles of alignment to develop sustainable health and well being.TRX Boot Camp - Any Level
Laura H.
Tue, Thu in Small Group Training Area9:15 am - 10:15 am (1 hour)TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.Les Mills BodyBalance™ @ the Beach - 8/25 Only - Any Level
Melissa L./ Erin F.
Tue in Jean Klock Pavilion10:00 am - 11:00 am (1 hour)A new generation yoga class that will improve your mind, your body, and your day. You can expect to move through elements of Tai Chi, Yoga, and Pilates while an inspiring soundtrack plays in the background.Senior Open Swim / 3 Lap Lanes
Mon - Tue in Aquatics - Pool10:00 am - 11:00 am (1 hour)This time is reserved for our senior members 65 and over, 2 lane will be available for lap swim for anyone
Midday
Lap Swim - 6 Lanes
Mon - Tue in Aquatics - Pool11:00 am - 1:00 pm (2 hours)All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.Gymnasium Reserved
Tue in Hanson Gym11:00 am - 2:30 pm (3 hours 30 minutes)Zumba® - Any Level
Erin F.
Tue, Thu in Studio A11:45 am - 12:45 pm (1 hour)This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!Gentle Yoga - Any Level
Kathy Z.
Tue, Thu in Studio A1:00 pm - 2:00 pm (1 hour)This class is designed for the active older adult. While learning basic Yoga moves, you will increase joint range of motion and gain flexibility and strength. Relaxation techniques will be incorporated at the end of class.Open Swim / 3 Lap Lanes
Tue in Aquatics - Pool1:00 pm - 7:00 pm (6 hours)Open swim with 3 lanes open for lap swimmers.
Evening
Adult Karate (Registration Fee) - Any Level
Stephen L.
Tue in Studio B6:00 pm - 9:00 pm (3 hours)Develop self-confidence, self-discipline, goal-setting, and respect for others, all while learning how to defend yourself through studying a traditional Okinawan Martial Art, Isshinryu Karate. Registration requiredWERQ - Any Level
Blythe H.
Tue in Studio A6:00 pm - 7:00 pm (1 hour)A wildly addictive cardio dance workout based on trending pop and hip hop music. The mission is to create a judgement-free dance built on good vibes, a great sweat, and a supportive community.Swim Lessons / Lap Swim - 4 Lanes
Tue in Aquatics - Pool7:00 pm - 8:45 pm (1 hour 45 minutes)These classes require registration at our Member Service Desk and will have additional fees. 4 lap lanes will be available for swimmers ages 13 and older.Yoga Moves - Any Level
Dave K.
Tue in Studio A7:05 pm - 8:05 pm (1 hour)Based on basic principles of Yoga fundamentals. Incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. Class will end with relaxation to recharge your body.