May
- Wed8
- Thu9
- Fri10
- Sat11
- Sun12
- Mon13
- Tue14
5:00 am
Open Gym
Mon - Fri in Whirlpool Gym5:00 am - 9:00 am (4 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).CLOSED - Maintenance
Wed in Hanson Gym5:00 am - 9:00 pm (16 hours)This area is closed due to maintenance and/or repairs. See Member Services for additional information. (NB, BHSJ, OB)Lap Swim - 6 Lanes
Mon, Wed, Fri in Aquatics - Pool5:30 am - 9:30 am (4 hours)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Interval Mix - Any Level
Dana S.
Wed in Studio A5:30 am - 6:15 am (45 minutes)This class offers a "mix" of heart pumping moves to satisfy your strength and cardio needs.
8:00 am
Body Sculpting - Any Level
Kelly J.
Wed in Studio A8:00 am - 9:00 am (1 hour)This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.Aqua Yoga / 1 Lap Lane - Any Level
Kathi S
Wed in Aqua Fitness - Pool8:30 am - 9:30 am (1 hour)Discover mindfulness with Aqua Yoga. This class includes breathwork, meditation, and movement. With the buoyancy of the water, aqua yoga is a more accessible practice making it a great option for any "body".Aqua Yoga / 1 Lap Lane - Any Level
Kathi S
Wed in Aquatics - Pool8:30 am - 9:30 am (1 hour)Discover mindfulness with Aqua Yoga. This class includes breathwork, meditation, and movement. With the buoyancy of the water, aqua yoga is a more accessible practice making it a great option for any "body".
9:00 am
Pickleball
Mon - Thu in Whirlpool Gym9:00 am - 12:00 pm (3 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Slow Flow Yoga - Any Level
Gloria B.
Wed in Studio B9:00 am - 10:00 am (1 hour)Longer holds will provide both challenge and build strength. An emphasis on overall spine health will support those new to yoga and those who want to continue their yoga practice for decades.Step Cardio - Any Level
Sara R.
Wed in Studio A9:15 am - 10:15 am (1 hour)Step class involves a variety of full body movement patterns on and around the step to enhance your cardio endurance, coordination and balance.Open Swim / 3 Lap Lanes
Wed in Aquatics - Pool9:30 am - 10:00 am (30 minutes)Open swim with 3 lanes open for lap swimmers.
10:00 am
Preschool Lessons / 2 Lap Lanes
Tue - Wed in Aquatics - Pool10:00 am - 11:00 am (1 hour)Our preschool classes will be taking swim lessons. There will be two lap lanes available.Les Mills BodyPump™ - Any Level
Laura H.
Wed in Studio A10:30 am - 11:30 am (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
11:00 am
Lap Swim - 6 Lanes
Mon, Wed, Fri in Aquatics - Pool11:00 am - 2:00 pm (3 hours)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.StayStrong (registration required) - Any Level
Sue P.
Wed in Studio B11:30 am - 12:30 pm (1 hour)This exercise program is for LiveStrong at the YMCA alumni so that they may catch up with former classmates at no cost! You’ll continue the physical activity component and experience new options and opportunities at each class.
12:00 pm
Open Gym
Mon, Wed - Thu in Whirlpool Gym12:00 pm - 3:00 pm (3 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
1:00 pm
Enhance Fitness (must register) - Any Level
Courtney B.
Wed, Fri in Studio A1:00 pm - 2:00 pm (1 hour)An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. This is a class that requires pre-registration with our fitness team before attending.
2:00 pm
Open Swim / 3 Lap Lanes
Wed in Aquatics - Pool2:00 pm - 3:30 pm (1 hour 30 minutes)Open swim with 3 lanes open for lap swimmers.
3:00 pm
Middle School Hangout
Mon, Wed, Fri in Whirlpool Gym3:00 pm - 5:00 pm (2 hours)Swim Lessons / 2 Lap Lanes
Wed in Aquatics - Pool3:30 pm - 4:25 pm (55 minutes)These classes require registration at our Member Service Desk and will have additional fees. 2 lap lanes will be available for swimmers ages 13 and older.
4:00 pm
Swim Lessons
Mon, Wed in Aquatics - Pool4:25 pm - 5:45 pm (1 hour 20 minutes)Registration and additional fees required - please visit Member Services for dates and pricing. (BHSJ, NB)
5:00 pm
Pickleball
Mon, Wed in Whirlpool Gym5:00 pm - 7:00 pm (2 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Step Cardio - Any Level
Julie H.
Wed in Studio B5:30 pm - 6:15 pm (45 minutes)Step class involves a variety of full body movement patterns on and around the step to enhance your cardio endurance, coordination and balance.Swim Lessons / 3 Lap Lanes
Mon, Wed in Aquatics - Pool5:45 pm - 6:45 pm (1 hour)These classes require registration at our Member Service Desk and will have additional fees. 3 lap lanes will be available for swimmers ages 13 and older.Zumba® - Any Level
Kathy E./ Erin F.
Wed in Studio A5:50 pm - 6:50 pm (1 hour)This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!
6:00 pm
TRX Boot Camp - Any Level
Laura H.
Wed in Small Group Training Area6:00 pm - 7:00 pm (1 hour)TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.Ab Blast - Any Level
Julie H.
Wed in Studio B6:25 pm - 6:50 pm (25 minutes)This class includes a short standing segment followed by floor core work.Open Swim / 3 Lap Lanes
Mon, Wed in Aquatics - Pool6:45 pm - 7:45 pm (1 hour)Open swim with 3 lanes open for lap swimmers.
7:00 pm
Badminton Rental
Wed in Whirlpool Gym7:00 pm - 9:00 pm (2 hours)Les Mills BodyPump™ - Any Level
Julie H.
Wed in Studio A7:00 pm - 8:00 pm (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Deep Aqua Workout / 2 Lap Lanes - Any Level
Denise W.
Mon, Wed in Aqua Fitness - Pool7:45 pm - 8:45 pm (1 hour)In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.Deep Aqua Workout / 2 Lap Lanes - Any Level
Denise W.
Mon, Wed in Aquatics - Pool7:45 pm - 8:45 pm (1 hour)In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.