November
- Fri6
- Sat7
- Sun8
- Mon9
- Tue10
- Wed11
- Thu12
Morning
Open Gym
Mon - Fri in Hanson Gym5:00 am - 6:45 am (1 hour 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Mon - Fri in Whirlpool Gym5:00 am - 9:00 am (4 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Lap Swim - 6 Lanes
Mon, Fri in Lap Pool5:30 am - 8:30 am (3 hours)All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.Y-Club
Mon - Tue, Thu - Fri in Hanson Gym6:45 am - 8:00 am (1 hour 15 minutes)Y-Club is our after school program. You can register for this at the front deskOpen Gym
Mon - Tue, Thu - Fri in Hanson Gym8:00 am - 10:30 am (2 hours 30 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Body Sculpting - Any Level
Kelly J.
Wed, Fri in Studio A8:00 am - 9:00 am (1 hour)This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.Senior Open Swim / Lap Swim - 3 Lanes
Mon, Fri in Lap Pool8:30 am - 9:00 am (30 minutes)This time is reserved for our senior members 65 and over, 3 lane will be available for lap swim for anyoneAqua Cardio Mix - Any Level
Beth L.
Fri in Lap Pool9:00 am - 10:00 am (1 hour)We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.Dance It Out - Any Level
Amy M.
Fri in Studio B9:00 am - 10:00 am (1 hour)This cardio dance workout infuses different styles of dance including Hip Hop, Bollywood, Line Dancing, Ballroom, Disco, 80's, Broadway, African, Irish and more!Aqua Cardio Mix - Any Level
Beth L.
Fri in Aqua Fitness Classes9:00 am - 10:00 am (1 hour)We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.Pickleball
Mon - Sat in Whirlpool Gym9:00 am - 12:00 pm (3 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Les Mills BodyPump™ - Any Level
Laura M
Fri in Studio A9:15 am - 10:15 am (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Open Swim / Lap Swim - 3 Lanes
Mon, Thu - Fri in Lap Pool10:00 am - 11:00 am (1 hour)Open swim with 3 lanes open for lap swimmers.Childwatch
Mon - Fri in Hanson Gym10:30 am - 11:15 am (45 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)Les Mills BodyBalance™ - Any Level
Melissa L
Fri in Studio A10:30 am - 11:30 am (1 hour)A new generation yoga class that will improve your mind, your body, and your day. You can expect to move through elements of Tai Chi, Yoga, and Pilates while an inspiring soundtrack plays in the background.
Midday
Lap Swim - 6 Lanes
Thu - Fri in Lap Pool11:00 am - 1:00 pm (2 hours)All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.Open Gym
Mon - Fri in Hanson Gym11:15 am - 1:30 pm (2 hours 15 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Fri in Whirlpool Gym12:00 pm - 1:15 pm (1 hour 15 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Healthy U - School Group - Any Level
Y Staff
Fri in Whirlpool Gym12:45 pm - 2:15 pm (1 hour 30 minutes)Enhance®Fitness - Any Level
Courtney B.
Fri in Studio A1:00 pm - 2:00 pm (1 hour)An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required after participation and commitment. See instructor!School Group / Lap Swim - 3 Lanes
Thu - Fri in Lap Pool1:00 pm - 2:00 pm (1 hour)Childwatch
Mon - Fri in Hanson Gym1:30 pm - 2:00 pm (30 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)Open Gym
Mon - Fri in Hanson Gym2:00 pm - 4:00 pm (2 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Swim / Lap Swim - 3 Lanes
Fri in Lap Pool2:00 pm - 3:55 pm (1 hour 55 minutes)Open swim with 3 lanes open for lap swimmers.Open Gym
Fri in Whirlpool Gym2:15 pm - 3:00 pm (45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Middle School Hangout
Mon - Fri in Whirlpool Gym3:00 pm - 5:00 pm (2 hours)
Evening
Swim Team - Practice
Fri in Lap Pool4:00 pm - 5:30 pm (1 hour 30 minutes)Dolphin @ BHSJ and Mariners @ NB are YMCA competitive swim teams open to swimmers ages 5–18 who will compete in swim meets with other YMCA swim teams, locally and around the state. New swimmers should call for an evaluation before registering.Y-Club
Mon - Fri in Hanson Gym4:00 pm - 5:30 pm (1 hour 30 minutes)Y-Club is our after school program. You can register for this at the front deskLes Mills BodyPump™ - Any Level
Erin C
Fri in Studio A4:30 pm - 5:30 pm (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Badminton - Open Play
Fri in Whirlpool Gym5:00 pm - 7:15 pm (2 hours 15 minutes)Open Gym
Fri in Hanson Gym5:30 pm - 7:15 pm (1 hour 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Swim Lessons / Lap Swim - 4 Lanes
Fri in Lap Pool5:30 pm - 6:15 pm (45 minutes)These classes require registration at our Member Service Desk and will have additional fees. 4 lap lanes will be available for swimmers ages 13 and older.Open Swim / Lap Swim - 3 Lanes
Fri in Lap Pool6:15 pm - 7:15 pm (1 hour)Open swim with 3 lanes open for lap swimmers.