Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.

All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.

A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.

This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.

This time is reserved for our senior members 65 and over, 3 lane will be available for lap swim for anyone

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.

Tabata Boot Camp is a high intensity interval training class that will boost your metabolism.

Highlights Personal Trainer expertise and variety.

Body and mind work together in this series of asana, poses, along with the breath to develop strength, balance, and flexibility and enhance well-being.

Open swim with 3 lanes open for lap swimmers.

Gym time for children who are signed-in to the Childwatch area. (BHSJ)

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

All 6 lanes available to anyone 13 years and older. Please check with your branch for pool measurements.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required after participation and commitment. See instructor!

Gym time for children who are signed-in to the Childwatch area. (BHSJ)

Open swim with 3 lanes open for lap swimmers.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

These classes require registration at our Member Service Desk and will have additional fees. 1 lap lanes will be available for swimmers ages 13 and older.

Y-Club is our after school program. You can register for this at the front desk

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.

Dolphin @ BHSJ and Mariners @ NB are YMCA competitive swim teams open to swimmers ages 5–18 who will compete in swim meets with other YMCA swim teams, locally and around the state. New swimmers should call for an evaluation before registering.

Dolphin @ BHSJ and Mariners @ NB are YMCA competitive swim teams open to swimmers ages 5–18 who will compete in swim meets with other YMCA swim teams, locally and around the state. New swimmers should call for an evaluation before registering.

A new generation yoga class that will improve your mind, your body, and your day. You can expect to move through elements of Tai Chi, Yoga, and Pilates while an inspiring soundtrack plays in the background.

Step class involves a variety of full body movement patterns on and around the step to enhance your cardio endurance, coordination and balance.

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.

In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.