May
  • Tue
    20
  • Wed
    21
  • Thu
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
Print Schedule
Morning
  • Open Gym

    Mon - Fri in Hanson Gym
    5:00 am - 6:45 am (1 hour 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Gym

    Mon - Fri in Whirlpool Gym
    5:00 am - 9:00 am (4 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Les Mills BodyPump™ - Any Level

    Dana S.

    Tue, Thu in Studio A
    5:30 am - 6:30 am (1 hour)
    This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Lap Swim - 6 Lanes

    Tue, Thu in Aquatics - Pool
    5:30 am - 8:55 am (3 hours 25 minutes)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Y-Club

    Mon - Fri in Hanson Gym
    6:45 am - 8:00 am (1 hour 15 minutes)
    Y-Club is our after school program. You can register for this at the front desk
  • Cycling - Any Level

    Dennis T.

    Tue, Thu in Small Group Training Area
    8:00 am - 9:00 am (1 hour)
    This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.
  • Open Gym

    Tue in Hanson Gym
    8:00 am - 8:30 am (30 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Gymnasium Reserved

    Tue in Hanson Gym
    8:30 am - 12:30 pm (4 hours)
  • Aqua Cardio Mix - Any Level

    Cheryl D.

    Tue, Thu in Aquatics - Pool
    9:00 am - 10:00 am (1 hour)
    We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.
  • Aqua Cardio Mix - Any Level

    Cheryl D.

    Tue, Thu in Aqua Fitness - Pool
    9:00 am - 10:00 am (1 hour)
    We invite you to join us for this fun and well-rounded fitness class! You'll experience a variety of exercises with optional resistance and flotation equipment. Activities will vary and may include both deep and shallow movements.
  • Pickleball

    Mon - Fri in Whirlpool Gym
    9:00 am - 12:00 pm (3 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Mind-Body-Balance - Any Level

    Amy L.

    Tue in Studio A
    9:15 am - 10:30 am (1 hour 15 minutes)
    Bring balance to your mind and body through strength, flexibility, and core power. A barefoot class that mixes Yoga, Pilates, and stretching using your own body weight as well as some equipment.
  • TRX Boot Camp - Any Level

    Laura H.

    Tue, Thu in Small Group Training Area
    9:15 am - 10:15 am (1 hour)
    TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.
  • Lap Swim - 6 Lanes

    Tue in Aquatics - Pool
    10:00 am - 1:00 pm (3 hours)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
Midday
  • LiveStrong® - must register - Any Level

    Y Staff

    Tue, Thu in Studio B
    11:30 am - 1:00 pm (1 hour 30 minutes)
    Fills an important community need by supporting cancer survivors, who are in a transitional period between completing their treatments and feeling physically and emotionally strong enough to return regular activity. Registration Required
  • Zumba® - Any Level

    Erin F.

    Tue, Thu in Studio A
    11:45 am - 12:45 pm (1 hour)
    This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!
  • Open Gym

    Mon - Fri, Sun in Whirlpool Gym
    12:00 pm - 3:00 pm (3 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Open Gym

    Tue in Hanson Gym
    12:30 pm - 1:30 pm (1 hour)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Gentle Yoga - Any Level

    Kathy Z.

    Tue, Thu in Studio A
    1:00 pm - 2:00 pm (1 hour)
    This class is designed for the active older adult. While learning basic Yoga moves, you will increase joint range of motion and gain flexibility and strength. Relaxation techniques will be incorporated at the end of class.
  • Open Swim / 3 Lap Lanes

    Tue in Aquatics - Pool
    1:00 pm - 5:30 pm (4 hours 30 minutes)
    Open swim with 3 lanes open for lap swimmers.
  • Childwatch

    Mon - Thu in Hanson Gym
    1:30 pm - 2:00 pm (30 minutes)
    Gym time for children who are signed-in to the Childwatch area. (BHSJ)
  • Open Gym

    Mon - Tue, Thu - Fri in Hanson Gym
    2:00 pm - 4:00 pm (2 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Middle School Hangout

    Mon - Fri in Whirlpool Gym
    3:00 pm - 5:00 pm (2 hours)
Evening
  • Y-Club

    Mon - Tue, Thu - Fri in Hanson Gym
    4:00 pm - 5:30 pm (1 hour 30 minutes)
    Y-Club is our after school program. You can register for this at the front desk
  • Open Gym

    Mon - Wed in Whirlpool Gym
    5:00 pm - 8:45 pm (3 hours 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Lap Swim - 4 Lanes / Swim Lessons - 2 Lanes

    Tue, Thu in Aquatics - Pool
    5:30 pm - 6:30 pm (1 hour)
  • Open Gym

    Mon - Thu in Hanson Gym
    5:30 pm - 9:00 pm (3 hours 30 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Adult Volleyball League (ends 5/7)

    Tue in Hanson Gym
    6:00 pm - 9:00 pm (3 hours)
  • WERQ - Any Level

    Blythe H.

    Tue in Studio A
    6:00 pm - 7:00 pm (1 hour)
    A wildly addictive cardio dance workout based on trending pop and hip hop music. The mission is to create a judgement-free dance built on good vibes, a great sweat, and a supportive community.
  • Youth Karate (Registration Fee) - Any Level

    Stephen L.

    Tue in Studio B
    6:00 pm - 7:00 pm (1 hour)
    Through the discipline of Isshinryu Karate, students develop confidence, goal-setting, patience, good manners, and respect for others while also learning easy self-defense techniques to help keep them safe. Registration Required
  • Masters Swim / 1 Lap Lanes

    Tue, Thu in Aquatics - Pool
    6:30 pm - 8:00 pm (1 hour 30 minutes)
  • Adult Karate (Registration Fee) - Any Level

    Stephen L.

    Tue in Studio B
    7:00 pm - 9:00 pm (2 hours)
    Develop self-confidence, self-discipline, goal-setting, and respect for others, all while learning how to defend yourself through studying a traditional Okinawan Martial Art, Isshinryu Karate. Registration required
  • Yoga Moves - Any Level

    Dave K.

    Tue in Studio A
    7:05 pm - 8:05 pm (1 hour)
    Based on basic principles of Yoga fundamentals. Incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. Class will end with relaxation to recharge your body.
  • Open Swim / 3 Lap Lanes

    Tue, Thu in Aquatics - Pool
    8:00 pm - 8:45 pm (45 minutes)
    Open swim with 3 lanes open for lap swimmers.