April
- Wed29
- Thu30
- Fri1
- Sat2
- Sun3
- Mon4
- Tue5
Morning
Open Gym
Wed in Hanson Gym5:00 am - 6:45 am (1 hour 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Mon - Thu in Whirlpool Gym5:00 am - 8:00 am (3 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Lap Swim - 6 Lanes
Wed in Aquatics - Pool5:30 am - 8:20 am (2 hours 50 minutes)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Y-Club
Wed in Hanson Gym6:45 am - 8:30 am (1 hour 45 minutes)Y-Club is our after school program. You can register for this at the front deskPickleball
Mon - Thu in Whirlpool Gym8:00 am - 11:30 am (3 hours 30 minutes)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Body Sculpting - Any Level
Kelly J.
Wed, Fri in Studio A8:00 am - 9:00 am (1 hour)This class concentrates on developing a functional and balanced body. Standing exercises followed by a floor core series.Open Gym
Wed in Hanson Gym8:30 am - 10:30 am (2 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Senior Open Swim / 3 Lap Lanes
Mon, Wed, Fri in Aquatics - Pool8:30 am - 9:00 am (30 minutes)This time is reserved for our senior members 65 and over, 2 lane will be available for lap swim for anyoneAqua Aerobics / 3 Lap Lanes - Any Level
Linda M.
Wed in Aquatics - Pool9:00 am - 9:55 am (55 minutes)This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.Aqua Aerobics / 3 Lap Lanes - Any Level
Linda M.
Wed in Aqua Fitness - Pool9:00 am - 9:55 am (55 minutes)This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.Yoga for Strength & Balance - Any Level
Gloria B.
Wed in Studio B9:15 am - 10:15 am (1 hour)Each session moves through dynamic standing sequences, grounding balancing poses, and core-focused flows designed to build the kind of strength that supports you both on and off the mat.Les Mills BodyCombat™ - Any Level
Kristen C. / Laura H.
Wed in Studio A9:15 am - 10:15 am (1 hour)BODYCOMBAT is a high- energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. This is for all levels.Preschool Lessons / 2 Lap Lanes
Tue - Wed in Aquatics - Pool10:00 am - 11:00 am (1 hour)Our preschool classes will be taking swim lessons. There will be two lap lanes available.Childwatch
Mon - Fri in Hanson Gym10:30 am - 11:15 am (45 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)Les Mills BodyPump™ - Any Level
Melissa L
Wed in Studio A10:30 am - 11:30 am (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Pilates - Any Level
Gloria B.
Wed in Studio B10:30 am - 11:15 am (45 minutes)Pilates emphasizes alignment, breathing, developing a strong core, as well as improving coordination and balance. This class helps anyone, from beginner to advanced.
Midday
Lap Swim - 6 Lanes
Wed in Aquatics - Pool11:05 am - 2:00 pm (2 hours 55 minutes)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Open Gym
Mon - Thu in Hanson Gym11:15 am - 1:30 pm (2 hours 15 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Wed in Whirlpool Gym11:30 am - 12:15 pm (45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).StayStrong - Any Level
Sue P.
Wed in Studio B11:30 am - 12:30 pm (1 hour)This exercise class is for LiveStrong at the YMCA alumni so that they may catch up with former classmates at no cost! You’ll continue the physical activity component and experience new options and opportunities at each class.Healthy U - School Group - Any Level
Y Staff
Wed in Whirlpool Gym12:15 pm - 2:00 pm (1 hour 45 minutes)Enhance®Fitness - Any Level
Taylor H
Wed in Studio A1:00 pm - 2:00 pm (1 hour)An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required after participation and commitment. See instructor!Childwatch
Mon - Thu in Hanson Gym1:30 pm - 2:00 pm (30 minutes)Gym time for children who are signed-in to the Childwatch area. (BHSJ)Open Gym
Wed in Whirlpool Gym2:00 pm - 3:00 pm (1 hour)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Gym
Mon - Thu in Hanson Gym2:00 pm - 4:00 pm (2 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Swim / 3 Lap Lanes
Mon, Wed in Aquatics - Pool2:00 pm - 4:20 pm (2 hours 20 minutes)Open swim with 3 lanes open for lap swimmers.Middle School Hangout
Mon - Fri in Whirlpool Gym3:00 pm - 5:00 pm (2 hours)
Evening
Y-Club
Mon - Fri in Hanson Gym4:00 pm - 5:30 pm (1 hour 30 minutes)Y-Club is our after school program. You can register for this at the front deskSwim Lessons
Mon, Wed in Aquatics - Pool4:25 pm - 5:45 pm (1 hour 20 minutes)Registration and additional fees required - please visit Member Services for dates and pricing.Open Gym
Mon, Wed in Whirlpool Gym5:00 pm - 9:00 pm (4 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Cardio Drumming - Any Level
Julie H.
Wed in Studio B5:30 pm - 6:15 pm (45 minutes)The stability ball acts like a snare drum as you learn different rhythms to develop coordination and cardio endurance.Open Gym
Mon, Wed - Thu in Hanson Gym5:30 pm - 8:45 pm (3 hours 15 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Lap Swim - 6 Lanes
Mon, Wed in Aquatics - Pool5:45 pm - 6:45 pm (1 hour)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Zumba® - Any Level
Kathy E.
Wed in Studio A5:50 pm - 6:50 pm (1 hour)This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!TRX Boot Camp - Any Level
Laura H.
Wed in Small Group Training Area6:00 pm - 7:00 pm (1 hour)TRX is a form of suspension training that used bodyweight exercises to develop strength, balance, flexibility, and core stability. This class combines Boot Camp floor exercises for a total body functional training workout.Ab Blast - Any Level
Julie H.
Wed in Studio B6:25 pm - 6:50 pm (25 minutes)This class includes a short standing segment followed by floor core work.Open Swim / 3 Lap Lanes
Mon, Wed in Aquatics - Pool6:45 pm - 7:45 pm (1 hour)Open swim with 3 lanes open for lap swimmers.Les Mills BodyPump™ - Any Level
Julie H.
Wed in Studio A7:00 pm - 8:00 pm (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Deep Aqua Workout / 3 Lap Lanes - Any Level
Denise W.
Mon, Wed in Aqua Fitness - Pool7:45 pm - 8:45 pm (1 hour)In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.Deep Aqua Workout / 3 Lap Lanes - Any Level
Denise W.
Mon, Wed in Aquatics - Pool7:45 pm - 8:45 pm (1 hour)In our deep water workout, participants use various types of flotation equipment while exercising in the deep end of the pool. This great class includes cardio, strength & flexibility components. Comfort in the deep water is recommended.