July
  • Sat
    4
  • Sun
    5
  • Mon
    6
  • Tue
    7
  • Wed
    8
  • Thu
    9
  • Fri
    10
  • Benton Harbor-St. Joseph YMCA
  • Downtown South Bend YMCA
  • Niles-Buchanan YMCA
  • YMCA O'Brien Center
  • Any
  • Aqua Fitness - Pool
  • Aquatics - Pool
  • Hanson Gym
  • Jean Klock Pavilion
  • Small Group Training Area
  • Studio A
  • Studio B
  • Whirlpool Gym
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • Ab Blast
  • Adult Dance Repertoire
  • Adult Dance Repertoire (Fall I & II only)
  • Adult Karate (Registration Fee)
  • Aqua Aerobics
  • Aqua Aerobics (starts 10/7)
  • Aqua Aerobics / 1 Lap Lane
  • Aqua Aerobics / 2 Lap Lanes
  • Aqua Aerobics / 3 Lap Lanes
  • Aqua Aerobics / Swim Lessons - 1 Lane
  • Aqua Aerobics / Swim Team
  • Aqua Cardio Mix
  • Aqua Cardio Mix / 1 Lap Lane
  • Aqua Cardio Mix / 2 Lap Lanes
  • Aqua Cardio Mix / 3 Lap Lanes
  • Aqua Core
  • Aqua Core w/ 1 Lap Lane
  • Aqua Fit
  • Aqua Fit / 1 Lap Lane
  • Aqua Fitness Therapy
  • Aqua Fitness Therapy / 1 Lap Lane
  • Aqua Yoga / 1 Lap Lane
  • Aqua Yoga / 2 Lap Lanes
  • Aqua Yoga / 3 Lap Lanes
  • BARRE
  • BARRE Fusion
  • Barre Strength
  • Beginner Ballet (registration required)
  • Beginner Line Dancing
  • Body Sculpting
  • Body Toning
  • Boot Camp
  • Cardio Dance Basics
  • Cardio Drumming
  • Cardio Kickboxing
  • Cardio Pump
  • Cardio Strength
  • Centered & Strength
  • Chair Aerobics
  • Core Yoga
  • CST
  • Cycling
  • Cycling & Strength
  • Dance Fitness
  • Dance Fusion
  • Dance It Out
  • Dance Repertoire
  • DanceFit
  • Deep Aqua Workout
  • Deep Aqua Workout / 1 Lap Lane
  • Deep Aqua Workout / 2 Lap Lanes
  • Deep Aqua Workout / 3 Lap Lanes
  • Deep Aqua Workout / Swim Team - 3 Lanes
  • Enhance®Fitness
  • Family Yin Yang Yoga
  • Fit for Life
  • Full Body Strength
  • Functional Fitness
  • Fusion Fitness
  • Gentle Yoga
  • Gymnastics (Fee)
  • H.I.I.T.
  • HABIIT
  • Healthy U - School Group
  • Healthy U - School Group (5/16 Only)
  • Homeschool P.E.
  • Homeschool Swim
  • Homeschool Swim / 2 Lap Lanes
  • Intermediate / Advanced Yoga
  • Interval Mix
  • Interval Strength
  • Intro to Tumbling (registration required)
  • Intro to Women's Weightlifting
  • Kayaking Class (registration required)
  • Kickboxing
  • Les Mills BodyBalance™
  • Les Mills BodyBalance™ @ the Beach
  • Les Mills BodyCombat™
  • Les Mills BodyFlow™
  • Les Mills BodyPump™
  • Les Mills BodyPump™/Core™
  • Les Mills Core™
  • Les Mills Core™ & Arms
  • Les Mills Grit/Core™
  • Les Mills Grit™
  • Les Mills Grit™/ BodyBalance™
  • Les Mills Release Party
  • Les Mills RPM™
  • Les Mills Tone™
  • LIVESTRONG® at the YMCA - must register
  • Low Impact Cardio
  • Low Impact Fitness
  • Mad Dogg Spinning
  • Mat Pilates
  • MELT & Roll
  • MELT®
  • MELT® & Mobility
  • MetCon
  • Mind-Body-Balance
  • Muscle Fusion
  • Outdoor Cycling Club
  • Pedal 'N Praise
  • Pilates
  • Pilates Plus
  • Pilates Strength
  • Pound
  • Power Pump
  • Power Vinyasa
  • Pre-Ballet I & II (Registration Fee)
  • Private Class
  • Pure Strength
  • Qi Gong for Health
  • Quick Spin
  • Relax, Restore, Renew
  • Restorative Yoga
  • RIP
  • Senior Fit - Free to the Community
  • Senior Fit (Virtual Option)
  • Senior Yoga
  • Silver Strength
  • Slow Flow Yoga
  • Soma Yoga
  • Spinefulness (registration required)
  • StayStrong
  • Step & Strength
  • Step Aerobics
  • Step Cardio
  • Step/Tabata
  • Strength & Tone
  • Stretch & Balance
  • Strong
  • Swim Team - Yoga
  • Tabata
  • Tabata Boot Camp
  • Taboxing
  • Taekwondo (registration required)
  • Tai Chi
  • Tai Chi for Balance
  • Teen Strength & Agility (registration required)
  • Throw Down®
  • Trainer Takeover
  • TRX Boot Camp
  • Various Classes
  • Vinyasa Yoga
  • WERQ
  • WERQ @ the Beach
  • WERQ / Zumba
  • Women's Cardio Barre
  • Women's Cycling
  • Women's Fit For Life
  • Women's Kickboxing
  • Women's Les Mills Bodypump™
  • Women's Low Impact
  • Women's Pilates
  • Women's Yoga
  • Yin Yoga
  • Yin/Yang Yoga
  • YMCA Dance Company (Fee)
  • Yoga
  • Yoga at the Beach
  • Yoga for Strength & Balance
  • Yoga Moves
  • Yoga Stretch
  • Youth Basketball Clinic (Fee)
  • Youth Dance (registration required)
  • Youth Karate (Registration Fee)
  • Youth Sports Clinic
  • Youth Sports League
  • Zumba Toning
  • Zumba®
  • Any
  • Abigail R.
  • Aleigha B.
  • Aleischa M.
  • Alternate Staff
  • Amy L.
  • Amy M.
  • Angelica H.
  • Anna W.
  • Ashleigh T.
  • Ashley R.
  • Beth L.
  • Blythe H.
  • Brandi K.
  • Brittany B
  • Carol H
  • Carrie B.
  • Cecil C
  • Cheryl D.
  • Chris H.
  • Chrissie K
  • Christina H.
  • Courtney B.
  • Courtney B. / Maureen C.
  • Dana S.
  • Darci O
  • Dave K.
  • Dawn S
  • Denise W.
  • Dennis T.
  • Diana M.
  • Diane H.
  • Emily D.
  • Erin C
  • Erin F / Blythe H.
  • Erin F.
  • Gloria B.
  • Heather Z.
  • Heidi W
  • Jenni S
  • Jessica M.
  • JoAnne F
  • John P
  • John P./ Mandy P.
  • Julie T
  • Julie H.
  • Karen D.
  • Karin L.
  • Kathi S
  • Kathy E.
  • Kathy Z.
  • Katie P
  • Kelly S.
  • Kelly J.
  • Kendall J.
  • Kevin G
  • Kim H.
  • Krista B
  • Kristen K.
  • Kristen K. / Laura H.
  • Laura H.
  • Lauren S
  • Linda M.
  • Lindsay A.
  • Lindsey M
  • Lucy S
  • Maggie M.
  • Mandy M
  • Mandy M./ Jessica M.
  • Mandy P
  • Margot T.
  • Marissa V.
  • Matthew R
  • Maureen C
  • Melissa C
  • Melissa L
  • Melissa L./ Erin F.
  • Michelle C
  • Milt C
  • Missy R.
  • Nancy N
  • Natalie C
  • Natalie M
  • Nicci D
  • Nicci D / Rian H
  • No Instructor
  • Pita C.
  • Rian H
  • Rian S
  • Ruby J
  • Shay S.
  • Shelby F
  • Stephen L.
  • Sue P.
  • Sunset Coast Dance
  • Swim Instructor
  • Tama C.
  • Taylor H
  • Tessa G
  • Tiffany R.
  • Y Staff
  • YMCA Volunteers
Print Schedule

No Classes Today

We are closed today because of Independence Day.