May
  • Tue
    20
  • Wed
    21
  • Thu
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
Print Schedule
Morning
  • Pickleball

    Mon - Fri in Main Gymnasium - EAST
    5:00 am - 11:00 am (6 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Youth (17 and under) & Family Open Gym

    Mon - Thu in Main Gymnasium - WEST
    5:00 am - 8:45 pm (15 hours 45 minutes)
  • Lap Swim - 6 Lanes

    Tue, Thu in Tyler Family Pool
    5:15 am - 8:30 am (3 hours 15 minutes)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Step Aerobics - Any Level

    Carrie B.

    Tue in Center Track
    5:30 am - 6:15 am (45 minutes)
    Easy to follow, yet challenging choreographed moves using a step riser.
  • Adult Open Swim

    Mon - Fri in Warm Therapy Pool
    6:30 am - 8:00 am (1 hour 30 minutes)
    Adults 18 and over only
  • Family Open Swim

    Mon - Fri in Warm Therapy Pool
    8:00 am - 8:50 am (50 minutes)
    Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.
  • Interval Strength - Any Level

    Kendall J.

    Tue - Wed, Fri in Center Track
    8:00 am - 9:00 am (1 hour)
    A class designed for all fitness levels. Intervals of compound moves that strengthens all major muscle groups. This class will help improve endurance, strength and balance along with improving bone density.
  • Open Swim / 2 Lap Lanes

    Tue, Thu in Tyler Family Pool
    8:30 am - 9:55 am (1 hour 25 minutes)
    Open swim with 2 lanes open for lap swimmers
  • Taboxing - Any Level

    Chrissie K

    Tue in Center Track
    9:00 am - 10:00 am (1 hour)
    Intense interval training using Tabata format combined with taekwondo, boxing, martial arts, and strength moves to maximize fat and calorie burn.
  • Corewell Therapy

    Mon - Fri in Warm Therapy Pool
    9:00 am - 5:00 pm (8 hours)
    The Therapy Pool is reserved from 9:00 am-5:00 pm for scheduled therapy appointments through Corewell Rehab Center
  • WERQ - Any Level

    Lindsey M

    Tue - Wed, Fri in Studio A
    9:30 am - 10:30 am (1 hour)
    A wildly addictive cardio dance workout based on trending pop and hip hop music. The mission is to create a judgement-free dance built on good vibes, a great sweat, and a supportive community.
  • School Group

    Mon - Fri in Tyler Family Pool
    9:55 am - 10:55 am (1 hour)
  • Qi Gong for Health - Any Level

    Chrissie K

    Tue in Studio B
    10:00 am - 11:00 am (1 hour)
    Qigong (pronounced “chee-gung”) improves mental and physical health through slow movements, intentional breathing and self-massage. Enjoy this revitalizing practice that promotes flexibility, organ and joint health, and emotional balance.
Midday
  • Aqua Aerobics / 1 Lap Lane - Any Level

    Julie T

    Tue, Thu in Tyler Family Pool
    11:00 am - 12:00 pm (1 hour)
    This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.
  • Fusion Fitness for Seniors - Any Level

    Chris H.

    Tue in Studio A
    11:00 am - 12:00 pm (1 hour)
  • Senior Center Pickleball

    Tue in Main Gymnasium - EAST
    11:30 am - 12:30 pm (1 hour)
    A fun addicting game. Equipment is available to borrow at the Member Service Desk. This time set aside for Greater Niles Senior Center members.
  • Lap Swim - 6 Lanes

    Mon - Sat in Tyler Family Pool
    12:00 pm - 1:00 pm (1 hour)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
  • Adult Open Gym (18+ years)

    Tue in Main Gymnasium - EAST
    12:30 pm - 8:45 pm (8 hours 15 minutes)
  • Open Swim / 3 Lap Lanes

    Tue in Tyler Family Pool
    1:00 pm - 4:00 pm (3 hours)
    Open swim with 3 lanes open for lap swimmers.
Evening
  • Mariners Swim Team / 2 Lap Lanes

    Mon - Tue, Thu in Tyler Family Pool
    4:00 pm - 4:30 pm (30 minutes)
    YMCA Swim Team Practice. Requires Registration and fee (NB)
  • Mariners Swim Team

    Mon - Tue, Thu in Tyler Family Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Pool reserved for the Y's swim team to practice (NB)
  • Adult Open Swim

    Tue, Thu in Warm Therapy Pool
    5:00 pm - 6:00 pm (1 hour)
    Adults 18 and over only
  • Power Pump - Any Level

    Anne S

    Tue in Center Track
    5:00 pm - 6:00 pm (1 hour)
    A strength endurance class using light to heavy hand weights or a weighted bar to strengthen all major muscles.
  • Family Open Swim

    Mon - Thu in Warm Therapy Pool
    6:00 pm - 8:00 pm (2 hours)
    Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.
  • Muscle Fusion - Any Level

    Heidi W

    Tue, Thu in Studio A
    6:00 pm - 7:00 pm (1 hour)
  • Open Swim / 3 Lap Lanes

    Tue, Thu in Tyler Family Pool
    6:00 pm - 8:00 pm (2 hours)
    Open swim with 3 lanes open for lap swimmers.