March
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
Print Schedule
5:00 am
  • Open Gym*

    Mon - Fri in Gymnasium - West Side
    5:00 am - 9:00 am (4 hours)
    Monday through Friday and Saturday mornings Open Gym has priority-if no one is playing basketball, pickleball may set up.
  • Pickleball

    Mon - Fri in Gymnasium - East Side
    5:00 am - 7:00 am (2 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Lap Swim - 6 Lanes

    Mon - Fri in Aquatic - Tyler Family Pool
    5:30 am - 7:00 am (1 hour 30 minutes)
    All 6 lanes available to anyone 13 years and older. The pool is 25 yards long - 35.2 laps = 1 mile
  • Power Pump - Intermediate

    Carrie B

    Wed in Fitness - Center Track
    5:30 am - 6:15 am (45 minutes)
    A strength endurance class using light to heavy hand weights or a weighted bar to strengthen all major muscles.
6:00 am
  • Adult Swim

    Mon - Fri in Aquatic - Warm Therapy Pool
    6:30 am - 7:00 am (30 minutes)
    Adults 18 and over only
7:00 am
  • Family Swim

    Mon - Fri in Aquatic - Warm Therapy Pool
    7:00 am - 9:00 am (2 hours)
    Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.
  • Open Swim (2)

    Mon, Wed, Fri in Aquatic - Tyler Family Pool
    7:00 am - 8:00 am (1 hour)
    Open swim with 2 lanes open for lap swimmers
  • Open Gym

    Mon - Fri in Gymnasium - East Side
    7:00 am - 9:00 am (2 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Zumba Low Impact - Any Level

    Cecil C

    Mon, Wed in Fitness - Aerobic Room
    7:30 am - 8:00 am (30 minutes)
    Same fun and fitness as Zumba, but designed for the beginner or active senior citizen.
8:00 am
  • Aqua Aerobics (2) - Any Level

    Jan B

    Mon, Wed, Fri in Aquatic - Tyler Family Pool
    8:00 am - 9:00 am (1 hour)
    This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.
  • Yoga - Any Level

    Krista K

    Mon, Wed, Fri in Fitness - Aerobic Room
    8:00 am - 9:00 am (1 hour)
    This self-discovery class will teach you meditation methods and relaxation. Breathing and slow moving holds and poses will calm your inner being and nourish the soul.
  • Interval Mix - Intermediate

    Michelle C

    Wed in Fitness - Center Track
    8:00 am - 9:00 am (1 hour)
    This class offers a "mix" of heart pumping moves to satisfy your strength and cardio needs.
9:00 am
  • Pickleball

    Mon - Fri in Gymnasium - East Side
    9:00 am - 11:00 am (2 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • BARRE - Any Level

    Lacey P

    Wed in Fitness - Aerobic Room
    9:00 am - 10:00 am (1 hour)
    A combination of ballet, Pilates, and yoga to shape and sculpt your body from head to toe.
  • Learning Tree Preschool

    Wed - Thu in Aquatic - Tyler Family Pool
    9:00 am - 10:00 am (1 hour)
    Physical activity time for out Learning Tree Learners
  • Lakeland Therapy

    Mon - Fri in Aquatic - Warm Therapy Pool
    9:00 am - 5:00 pm (8 hours)
    The Therapy Pool is reserved from 9:00 am-5:00 pm for scheduled therapy appointments through Lakeland Rehab Center.
  • Open Gym

    Wed - Fri in Gymnasium - West Side
    9:00 am - 11:00 am (2 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • STRONG by Zumba® - Any Level

    Tiffany R.

    Wed in Fitness - Center Track
    9:00 am - 10:00 am (1 hour)
    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves, music has been specifically designed to match every single move.
10:00 am
  • WERQ - Any Level

    Daysha A

    Wed, Fri in Fitness - Aerobic Room
    10:00 am - 11:00 am (1 hour)
    The wildly addictive cardio dance workout based on popular pop and hip hop music will get you moving!
  • Niles School Group

    Mon - Fri in Aquatic - Tyler Family Pool
    10:00 am - 11:00 am (1 hour)
  • Strength Train Together - Any Level

    Michelle C

    Wed, Fri in Fitness - Center Track
    10:00 am - 11:00 am (1 hour)
    Traditional strength exercises combined with functional training moves to make you fit and strong. High-rep training, athletic movement, and periodized training utilizing an adjustable barbell, weight plates, and body weight.
11:00 am
  • Enhance Fitness (must register) - Beginner

    Liz C

    Mon, Wed in Fitness - Aerobic Room
    11:00 am - 12:00 pm (1 hour)
    An evidence based group exercise program for older adults that uses easy to learn movements that motivates you (particularly those with arthritis) to stay active.*Must register for this program
  • Childwatch

    Mon - Fri in Gymnasium - West Side
    11:00 am - 12:00 pm (1 hour)
    Gym time for children who are signed-in to the Childwatch area.
  • Open Gym

    Mon - Wed, Fri in Gymnasium - East Side
    11:00 am - 3:00 pm (4 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Swim Lessons*

    Wed in Aquatic - Tyler Family Pool
    11:00 am - 11:30 am (30 minutes)
    Registration is required
  • Open Swim (2)

    Wed in Aquatic - Tyler Family Pool
    11:30 am - 12:00 pm (30 minutes)
    Open swim with 2 lanes open for lap swimmers
12:00 pm
  • Lap Swim - 6 Lanes

    Mon - Sat in Aquatic - Tyler Family Pool
    12:00 pm - 1:00 pm (1 hour)
    All 6 lanes available to anyone 13 years and older. The pool is 25 yards long - 35.2 laps = 1 mile
  • Youth and Family Open Gym

    Tue - Fri in Gymnasium - West Side
    12:00 pm - 2:30 pm (2 hours 30 minutes)
    Families with youths only - anyone under 18 must have an adult with them
  • Chair Yoga - Beginner

    Krista K

    Wed in Fitness - Aerobic Room
    12:15 pm - 1:00 pm (45 minutes)
    Yoga-Stretch and move your whole body through a series of seated & standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, & range of movement. Helps promote stress reduction.
1:00 pm
  • Learning Tree Preschool

    Wed in Aquatic - Tyler Family Pool
    1:00 pm - 2:00 pm (1 hour)
    Physical activity time for out Learning Tree Learners
  • Moving to Wellness* - Beginner

    Tara V.

    Wed in Fitness - Aerobic Room
    1:00 pm - 2:30 pm (1 hour 30 minutes)
    *Fee. Adult weight management program for people looking to make positive lifestyle changes related to eating habits and physical activity. Program also includes three private sessions with a health coach.
2:00 pm
  • Open Swim (2)

    Wed in Aquatic - Tyler Family Pool
    2:00 pm - 4:30 pm (2 hours 30 minutes)
    Open swim with 2 lanes open for lap swimmers
  • Open Gym

    Tue - Wed in Gymnasium - West Side
    2:30 pm - 5:00 pm (2 hours 30 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
3:00 pm
  • Youth and Family Open Gym

    Mon, Wed in Gymnasium - East Side
    3:00 pm - 5:00 pm (2 hours)
    Families with youths only - anyone under 18 must have an adult with them
4:00 pm
  • Open Swim (2)

    Mon - Fri in Aquatic - Tyler Family Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Open swim with 2 lanes open for lap swimmers
  • Zumba - Intermediate

    Heidi W

    Mon, Wed in Fitness - Aerobic Room
    4:30 pm - 5:30 pm (1 hour)
    This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!
5:00 pm
  • Swim Lessons*

    Mon, Wed in Aquatic - Warm Therapy Pool
    5:00 pm - 6:00 pm (1 hour)
    Registration is required
  • Youth Sports League - Any Level

    YMCA Volunteers

    Mon, Wed in Gymnasium - East Side
    5:00 pm - 7:00 pm (2 hours)
    The Y runs different youth leagues during different seasons. See Member Services to pre-register. The leagues have additional fees.
  • Youth Sports League - Any Level

    YMCA Volunteers

    Wed in Gymnasium - West Side
    5:00 pm - 7:00 pm (2 hours)
    The Y runs different youth leagues during different seasons. See Member Services to pre-register. The leagues have additional fees.
  • Tabata - Intermediate

    Tonya K

    Wed in Fitness - Center Track
    5:00 pm - 6:00 pm (1 hour)
    Intense interval training using both strength and cardio moves to maximize fat and calorie burn.
  • Fit for Life - Beginner

    Margaret H

    Mon, Wed - Thu in Fitness - Aerobic Room
    5:30 pm - 6:30 pm (1 hour)
    This class will concentrate on cardiovascular conditioning, muscle toning, power endurance, flexibility, and strength.
6:00 pm
  • Swim Lessons (4)

    Mon - Wed in Aquatic - Tyler Family Pool
    6:00 pm - 6:30 pm (30 minutes)
    These classes need to be pre-registered at our Member Service Desk and will have additional fees. 4 lap lanes are open for lap swimmers ages 13 and older
  • Family Swim

    Mon, Wed in Aquatic - Warm Therapy Pool
    6:00 pm - 8:00 pm (2 hours)
    Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.
  • Stretch & Flexibility - Any Level

    Pauline B

    Wed in Fitness - Center Track
    6:00 pm - 6:30 pm (30 minutes)
    stretches for the entire body that will allow muscles to relax and lengthen, putting less strain on the skeletal system and reducing the amount of tension throughout the body. Benefits: flexibility, alignment, joint mobility, less risk of injury.
  • Swim Lessons/Special Olympics - Any Level

    YMCA Staff

    Wed in Aquatic - Tyler Family Pool
    6:30 pm - 7:30 pm (1 hour)
  • Zumba - Any Level

    Lacey P

    Wed in Fitness - Aerobic Room
    6:30 pm - 7:30 pm (1 hour)
    This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!
7:00 pm
  • Teen Open Gym (13-19 yrs)

    Wed in Gymnasium - West Side
    7:00 pm - 9:45 pm (2 hours 45 minutes)
    Open to those ages 13 to 19 years old.
  • Open Gym

    Mon, Wed in Gymnasium - East Side
    7:00 pm - 7:30 pm (30 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Adult Basketball - MEMBERS ONLY

    Mon, Wed in Gymnasium - East Side
    7:30 pm - 9:45 pm (2 hours 15 minutes)
    MEMBERS ONLY-Open to anyone over 18 years and older to play pick-up games.
  • Open Swim (2)

    Wed in Aquatic - Tyler Family Pool
    7:30 pm - 9:00 pm (1 hour 30 minutes)
    Open swim with 2 lanes open for lap swimmers
  • Pilates Yoga Fusion - Any Level

    Carol H

    Wed in Fitness - Aerobic Room
    7:30 pm - 8:30 pm (1 hour)
    This class focuses on core strength, flexibility, and total body conditioning using both Pilates and yoga.
8:00 pm
  • Adult Swim

    Mon, Wed in Aquatic - Warm Therapy Pool
    8:00 pm - 9:00 pm (1 hour)
    Adults 18 and over only