March
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
Print Schedule
5:00 am
  • Open Gym

    Mon - Thu in Main Gymnasium - WEST
    5:00 am - 8:45 pm (15 hours 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Pickleball

    Mon - Fri in Main Gymnasium - EAST
    5:00 am - 11:00 am (6 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Lap Swim - 6 Lanes

    Tue, Thu in Tyler Family Pool
    5:30 am - 8:30 am (3 hours)
    All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
6:00 am
  • Adult Open Swim

    Mon - Fri in Warm Therapy Pool
    6:30 am - 8:00 am (1 hour 30 minutes)
    Adults 18 and over only
8:00 am
  • Family Open Swim

    Mon - Fri in Warm Therapy Pool
    8:00 am - 8:50 am (50 minutes)
    Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.
  • Open Swim / 3 Lap Lanes

    Tue, Thu in Tyler Family Pool
    8:30 am - 9:55 am (1 hour 25 minutes)
    Open swim with 3 lanes open for lap swimmers.
9:00 am
  • Lakeland Therapy

    Mon - Fri in Warm Therapy Pool
    9:00 am - 5:00 pm (8 hours)
    The Therapy Pool is reserved from 9:00 am-5:00 pm for scheduled therapy appointments through Lakeland Rehab Center. (NB)
  • Pilates Plus - Any Level

    Chrissie K

    Thu in Center Track
    9:00 am - 9:45 am (45 minutes)
    Pure Pilates in addition to powerful Yoga flow. Strengthen and lengthen your body and trim your core! (NB)
  • Holy Yoga® - Any Level

    Ra V.

    Thu in Studio B
    9:00 am - 10:00 am (1 hour)
    Embraces the essential elements of yoga: breath work, meditation, and physical postures. In these elements, Christ is the focus of our intention and worship. (NB)
  • Open Swim / 2 Lap Lanes

    Thu in Tyler Family Pool
    9:55 am - 10:55 am (1 hour)
    Open swim with 2 lanes open for lap swimmers
  • School Group

    Mon - Fri in Tyler Family Pool
    9:55 am - 10:55 am (1 hour)
10:00 am
  • Tai Chi for Balance - Any Level

    Chrissie K

    Thu in Studio B
    10:00 am - 11:00 am (1 hour)
    Improve balance, strength, flexibility and posture and reduce stress with this gentle, effective exercise program. This evidence-based Tai Chi program is recommended by the CDC and the Arthritis Foundation. (NB)
11:00 am
  • Aqua Aerobics / 1 Lap Lane - Any Level

    Julie T

    Tue, Thu in Tyler Family Pool
    11:00 am - 12:00 pm (1 hour)
    This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older. (BHSJ, NB)
  • Open Gym

    Thu in Main Gymnasium - EAST
    11:00 am - 12:45 pm (1 hour 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
12:00 pm
  • Lap Swim - 5 Lanes / Swim Lessons - 1 Lane

    Tue - Thu in Tyler Family Pool
    12:00 pm - 12:55 pm (55 minutes)
  • LiveStrong® - must register - Any Level

    YMCA Staff

    Mon, Thu in Studio A
    12:00 pm - 1:30 pm (1 hour 30 minutes)
    Fills an important community need by supporting cancer survivors, who are in a transitional period between completing their treatments and feeling physically and emotionally strong enough to return regular activity. Registration Required
  • Homeschool P.E. - Any Level

    YMCA Staff

    Thu in Main Gymnasium - EAST
    12:45 pm - 2:00 pm (1 hour 15 minutes)
    *Fee. Children ages 5–12 will engage in gym activities that will help build self-confidence, gain team-building strategies, and socialization all while having fun in a safe environment. They will also take swimming lessons. (NB, BHSJ)
1:00 pm
  • Open Swim / 2 Lap Lanes

    Thu in Tyler Family Pool
    1:00 pm - 3:00 pm (2 hours)
    Open swim with 2 lanes open for lap swimmers
  • School Group

    Mon - Thu in Tyler Family Pool
    1:00 pm - 1:45 pm (45 minutes)
  • Homeschool Swim - Any Level

    YMCA Staff

    Thu in Tyler Family Pool
    1:45 pm - 3:00 pm (1 hour 15 minutes)
    *Must be pre registered.
2:00 pm
  • Open Gym

    Thu in Main Gymnasium - EAST
    2:15 pm - 8:45 pm (6 hours 30 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
3:00 pm
  • Open Swim / 2 Lap Lanes

    Tue, Thu - Fri in Tyler Family Pool
    3:00 pm - 4:00 pm (1 hour)
    Open swim with 2 lanes open for lap swimmers
  • Fit for Life - Any Level

    Chris H.

    Thu in Studio A
    3:30 pm - 4:30 pm (1 hour)
    A program of light cardio, stretching and strengthening designed for anyone desiring a lower intensity workout. Walking, low-impact movement, range of motion exercises, light strength training, balance training, breath work and core strengthening.
4:00 pm
  • Mariners Swim Team / 4 Lap Lanes

    Mon, Wed - Fri in Tyler Family Pool
    4:00 pm - 4:30 pm (30 minutes)
    YMCA Swim Team Practice. Requires Registration and fee (NB)
  • Mariners Swim Team

    Mon - Fri in Tyler Family Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Pool reserved for the Y's swim team to practice (NB)
5:00 pm
  • Adult Open Swim

    Tue, Thu in Warm Therapy Pool
    5:00 pm - 6:00 pm (1 hour)
    Adults 18 and over only
  • WERQ - Any Level

    Brittany B

    Thu in Studio A
    5:00 pm - 6:00 pm (1 hour)
    A wildly addictive cardio dance workout based on trending pop and hip hop music. The mission is to create a judgement-free dance built on good vibes, a great sweat, and a supportive community.
  • Tabata - Any Level

    Tonya K

    Thu in Center Track
    5:15 pm - 6:00 pm (45 minutes)
    Intense interval training using both strength and cardio moves to maximize fat and calorie burn. (NB)
6:00 pm
  • Family Open Swim

    Mon - Thu in Warm Therapy Pool
    6:00 pm - 8:00 pm (2 hours)
    Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.
  • Open Swim / 3 Lap Lanes

    Tue, Thu in Tyler Family Pool
    6:00 pm - 8:00 pm (2 hours)
    Open swim with 3 lanes open for lap swimmers.
  • Zumba Toning - Any Level

    Heidi W

    Tue, Thu in Studio A
    6:00 pm - 7:00 pm (1 hour)
    Zumba Toning combines body-sculpting exercises and high-energy cardio work infused with Zumba moves to create a calorie-torching, strength-training fitness party. (NB)