October
- Wed23
- Thu24
- Fri25
- Sat26
- Sun27
- Mon28
- Tue29
Morning
Open Gym
Mon - Thu in Main Gymnasium - WEST5:00 am - 8:45 pm (15 hours 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Pickleball
Mon - Fri in Main Gymnasium - EAST5:00 am - 11:00 am (6 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Lap Swim - 6 Lanes
Mon, Wed, Fri in Tyler Family Pool5:15 am - 8:25 am (3 hours 10 minutes)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Power Pump - Any Level
Carrie B.
Wed in Center Track5:30 am - 6:15 am (45 minutes)A strength endurance class using light to heavy hand weights or a weighted bar to strengthen all major muscles.Adult Open Swim
Mon - Fri in Warm Therapy Pool6:30 am - 8:00 am (1 hour 30 minutes)Adults 18 and over onlyFamily Open Swim
Mon - Fri in Warm Therapy Pool8:00 am - 8:50 am (50 minutes)Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.Yoga - Any Level
Shelby F
Mon, Wed, Fri in Studio B8:00 am - 9:00 am (1 hour)This self-discovery class will teach you meditation methods and relaxation. Breathing and slow moving holds and poses will calm your inner being and nourish the soul.Aqua Aerobics / 2 Lap Lanes - Any Level
Lucy S
Mon, Wed, Fri in Tyler Family Pool8:30 am - 9:30 am (1 hour)This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.Lakeland Therapy
Mon - Fri in Warm Therapy Pool9:00 am - 5:00 pm (8 hours)The Therapy Pool is reserved from 9:00 am-5:00 pm for scheduled therapy appointments through Lakeland Rehab Center. (NB)MELT® - Any Level
Dawn S
Wed in Studio B9:15 am - 10:00 am (45 minutes)A gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. Special soft foam rollers and small hand and foot balls are utilized.Open Swim / 2 Lap Lanes
Mon, Wed, Fri in Tyler Family Pool9:30 am - 9:55 am (25 minutes)Open swim with 2 lanes open for lap swimmersWERQ - Any Level
Lindsey M
Tue - Wed, Fri in Studio A9:30 am - 10:30 am (1 hour)A wildly addictive cardio dance workout based on trending pop and hip hop music. The mission is to create a judgement-free dance built on good vibes, a great sweat, and a supportive community.School Group
Mon - Fri in Tyler Family Pool9:55 am - 10:55 am (1 hour)
Midday
Enhance®Fitness (must register) - Any Level
Chris H.
Mon, Wed in Studio A11:00 am - 12:00 pm (1 hour)An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Registration is required. Discuss with instructor about how to enroll in the class.Open Gym
Mon - Thu in Main Gymnasium - EAST11:00 am - 8:45 pm (9 hours 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Open Swim / 2 Lap Lanes
Mon, Wed, Fri in Tyler Family Pool11:00 am - 12:00 pm (1 hour)Open swim with 2 lanes open for lap swimmersLap Swim - 6 Lanes
Mon - Wed, Fri - Sat in Tyler Family Pool12:00 pm - 1:00 pm (1 hour)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.Open Swim / 2 Lap Lanes
Tue - Wed in Tyler Family Pool1:00 pm - 4:00 pm (3 hours)Open swim with 2 lanes open for lap swimmersInterval Strength - Any Level
Leah B.
Tue - Wed in Center Track1:00 pm - 2:00 pm (1 hour)A class designed for all fitness levels. Intervals of compound moves that strengthens all major muscle groups. This class will help improve endurance, strength and balance along with improving bone density.
Evening
Open Swim / Swim Team / 2 Lap Lanes
Mon - Fri in Tyler Family Pool4:00 pm - 4:30 pm (30 minutes)Mariners Swim Team
Mon - Fri in Tyler Family Pool4:30 pm - 6:00 pm (1 hour 30 minutes)Pool reserved for the Y's swim team to practice (NB)Power Pump - Any Level
Michelle C
Wed in Center Track5:00 pm - 6:00 pm (1 hour)A strength endurance class using light to heavy hand weights or a weighted bar to strengthen all major muscles.Swim Lessons
Mon, Wed in Warm Therapy Pool5:00 pm - 6:00 pm (1 hour)Registration and additional fees required - please visit Member Services for dates and pricing. (BHSJ, NB)WERQ - Any Level
Katie P
Tue - Wed in Studio A5:00 pm - 6:00 pm (1 hour)A wildly addictive cardio dance workout based on trending pop and hip hop music. The mission is to create a judgement-free dance built on good vibes, a great sweat, and a supportive community.Dance Fusion - Any Level
Aleischa M.
Wed in Center Track6:00 pm - 7:00 pm (1 hour)A high-energy, low impact dance workout for anyone who enjoys moving to the beat. Basic dance moves are combined with dynamic strengthening and core exercises to sculpt and tone your body while burning calories.Family Open Swim
Mon, Wed in Warm Therapy Pool6:00 pm - 8:00 pm (2 hours)Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.Swim Lessons
Mon, Wed in Tyler Family Pool6:00 pm - 7:15 pm (1 hour 15 minutes)Registration and additional fees required - please visit Member Services for dates and pricing. (BHSJ, NB)Kickboxing - Any Level
Kendall J.
Mon, Wed in Studio A6:30 pm - 7:15 pm (45 minutes)Open Swim / 3 Lap Lanes
Mon, Wed in Tyler Family Pool7:15 pm - 8:00 pm (45 minutes)Open swim with 3 lanes open for lap swimmers.