This area is closed due to maintenance and/or repairs. See Member Services for additional information.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.

Easy to follow, yet challenging choreographed moves using a step riser.

Adults 18 and over only

Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.

A class designed for all fitness levels. Intervals of compound moves that strengthens all major muscle groups. This class will help improve endurance, strength and balance along with improving bone density.

Open swim with 2 lanes open for lap swimmers

Intense interval training using Tabata format combined with taekwondo, boxing, martial arts, and strength moves to maximize fat and calorie burn.

The Therapy Pool is reserved from 9:00 am-5:00 pm for scheduled therapy appointments through Corewell Rehab Center

A high-energy, low impact dance workout for anyone who enjoys moving to the beat. Basic dance moves are combined with dynamic strengthening and core exercises to sculpt and tone your body while burning calories.

Qigong (pronounced “chee-gung”) improves mental and physical health through slow movements, intentional breathing and self-massage. Enjoy this revitalizing practice that promotes flexibility, organ and joint health, and emotional balance.

This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.

This class in designed for older adults and focuses on endurance, strength and balance.

Pool reserved for the Y's swim team to practice (NB)

Adults 18 and over only

A strength endurance class using light to heavy hand weights or a weighted bar to strengthen all major muscles.

This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!

Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.

Open swim with 2 lanes open for lap swimmers

This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.