May
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
Print Schedule
5:00 am
  • Pickleball

    Mon - Fri in Gymnasium - East Side
    5:00 am - 7:00 am (2 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Open Gym*

    Mon - Fri in Gymnasium - West Side
    5:00 am - 9:00 am (4 hours)
    Monday through Friday and Saturday mornings Open Gym has priority-if no one is playing basketball, pickleball may set up.
  • Lap Swim - 6 Lanes

    Mon - Fri in Aquatic - Tyler Family Pool
    5:30 am - 7:00 am (1 hour 30 minutes)
    All 6 lanes available to anyone 13 years and older. The pool is 25 yards long - 35.2 laps = 1 mile
  • Cycling - Advanced

    Carol H

    Tue, Thu in Fitness - Center Track
    5:30 am - 6:15 am (45 minutes)
    This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.
6:00 am
  • Adult Swim

    Mon - Fri in Aquatic - Warm Therapy Pool
    6:30 am - 7:30 am (1 hour)
    Adults 18 and over only
7:00 am
  • Open Swim (2)

    Thu in Aquatic - Tyler Family Pool
    7:00 am - 9:00 am (2 hours)
    Open swim with 2 lanes open for lap swimmers
  • Open Gym

    Mon - Fri in Gymnasium - East Side
    7:00 am - 9:00 am (2 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Family Swim

    Mon - Fri in Aquatic - Warm Therapy Pool
    7:30 am - 9:00 am (1 hour 30 minutes)
    Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.
8:00 am
  • Strength Train Together - Any Level

    Tara V.

    Tue, Thu in Fitness - Center Track
    8:00 am - 9:00 am (1 hour)
    Traditional strength exercises combined with functional training moves to make you fit and strong. High-rep training, athletic movement, and periodized training utilizing an adjustable barbell, weight plates, and body weight.
  • Roll & Restore - Any Level

    Michelle H

    Thu in Fitness - Aerobic Room
    8:00 am - 9:00 am (1 hour)
    Gentle foam rolling, hand and/or foot treatment, rest and restorative stretching, with some core work. Maximum 10 participants - sign-up at Member Services within 24 hours of class
9:00 am
  • Pickleball

    Mon - Fri in Gymnasium - East Side
    9:00 am - 11:00 am (2 hours)
    A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
  • Lakeland Therapy

    Mon - Fri in Aquatic - Warm Therapy Pool
    9:00 am - 5:00 pm (8 hours)
    The Therapy Pool is reserved from 9:00 am-5:00 pm for scheduled therapy appointments through Lakeland Rehab Center.
  • Open Gym

    Wed - Fri in Gymnasium - West Side
    9:00 am - 11:00 am (2 hours)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Learning Tree (ends 5/23)

    Wed - Thu in Aquatic - Tyler Family Pool
    9:00 am - 10:00 am (1 hour)
    Physical activity time for out Learning Tree Learners
  • Step Aerobics - Any Level

    Deanna S

    Thu in Fitness - Center Track
    9:10 am - 10:10 am (1 hour)
    Easy to follow, yet challenging moves and combination using the step.
  • Pilates Plus - Any Level

    Chrissie K

    Thu in Fitness - Aerobic Room
    9:10 am - 10:10 am (1 hour)
    Pure Pilates in addition to powerful Yoga flow. Strengthen and lengthen your body and trim your core!
10:00 am
  • NCS Swim (ends 5/24)

    Mon - Fri in Aquatic - Tyler Family Pool
    10:00 am - 11:00 am (1 hour)
  • Speedball - Any Level

    Tiffany R.

    Thu in Fitness - Center Track
    10:10 am - 10:55 am (45 minutes)
    Speedball is a challenging cardio and core workout that uses a small handheld weighted ball.
  • Mind-Body-Balance - Any Level

    Chrissie K

    Tue, Thu in Fitness - Aerobic Room
    10:10 am - 11:10 am (1 hour)
    Healing movements from Tai Chi, Qi Gong and Yoga. Improve your overall health and reduce stress! Can practice either standing or seated.
11:00 am
  • Childwatch

    Mon - Fri in Gymnasium - West Side
    11:00 am - 12:00 pm (1 hour)
    Gym time for children who are signed-in to the Childwatch area.
  • Open Gym

    Thu in Gymnasium - East Side
    11:00 am - 1:45 pm (2 hours 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Aqua Aerobics (2) - Any Level

    Julie T

    Thu in Aquatic - Tyler Family Pool
    11:00 am - 12:00 pm (1 hour)
    This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.
  • Zumba - Any Level

    Tiffany R.

    Thu in Fitness - Aerobic Room
    11:10 am - 12:10 pm (1 hour)
    This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!
12:00 pm
  • Youth and Family Open Gym

    Tue - Fri in Gymnasium - West Side
    12:00 pm - 2:30 pm (2 hours 30 minutes)
    Families with youths only - anyone under 18 must have an adult with them
  • Lap Swim - 6 Lanes

    Mon - Sat in Aquatic - Tyler Family Pool
    12:00 pm - 1:00 pm (1 hour)
    All 6 lanes available to anyone 13 years and older. The pool is 25 yards long - 35.2 laps = 1 mile
1:00 pm
  • Homeschool (ends 5/30)

    Thu in Aquatic - Tyler Family Pool
    1:00 pm - 2:00 pm (1 hour)
    Homeschool students will split their time between the gym and Tyler Main Pool.
  • Homeschool (ends 5/30)

    Thu in Gymnasium - East Side
    1:45 pm - 2:45 pm (1 hour)
    Homeschool students will split their time between the gym and Tyler Main Pool.
2:00 pm
  • Open Swim (2)

    Mon, Wed - Thu in Aquatic - Tyler Family Pool
    2:00 pm - 4:30 pm (2 hours 30 minutes)
    Open swim with 2 lanes open for lap swimmers
  • Open Gym

    Thu in Gymnasium - West Side
    2:30 pm - 4:45 pm (2 hours 15 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
3:00 pm
  • Youth and Family Open Gym

    Mon - Thu in Gymnasium - East Side
    3:00 pm - 6:00 pm (3 hours)
    Families with youths only - anyone under 18 must have an adult with them
4:00 pm
  • Mariners Swim Team - Practice

    Mon - Fri in Aquatic - Tyler Family Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    YMCA Swim Team Practice. Requires Registration
  • Gymnastics Lessons - Any Level

    YMCA Staff

    Thu in Gymnasium - West Side
    4:45 pm - 7:30 pm (2 hours 45 minutes)
    *Additional registration fee is required for this program
  • Open Gym

    Thu in Gymnasium - West Side
    4:45 pm - 7:30 pm (2 hours 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Step Aerobics - Any Level

    Nancy N

    Thu in Fitness - Center Track
    4:45 pm - 5:30 pm (45 minutes)
    Easy to follow, yet challenging moves and combination using the step.
5:00 pm
  • Adult Swim

    Tue, Thu in Aquatic - Warm Therapy Pool
    5:00 pm - 6:00 pm (1 hour)
    Adults 18 and over only
  • Family Zumba - Any Level

    Daysha A

    Thu in Fitness - Aerobic Room
    5:00 pm - 5:30 pm (30 minutes)
    Ditch the workout, join the party with your family! It's exercise in disguise. It's fun, it's fitness, it's ZUMBA!
  • Strength Train Together - Any Level

    Tiffany R.

    Thu in Fitness - Center Track
    5:30 pm - 6:30 pm (1 hour)
    Traditional strength exercises combined with functional training moves to make you fit and strong. High-rep training, athletic movement, and periodized training utilizing an adjustable barbell, weight plates, and body weight.
  • Fit for Life - Beginner

    Margaret H

    Mon, Wed - Thu in Fitness - Aerobic Room
    5:30 pm - 6:30 pm (1 hour)
    This class will concentrate on cardiovascular conditioning, muscle toning, power endurance, flexibility, and strength.
6:00 pm
  • Open Gym

    Tue, Thu in Gymnasium - East Side
    6:00 pm - 9:45 pm (3 hours 45 minutes)
    Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
  • Lap Swim - 6 Lanes

    Thu - Fri in Aquatic - Tyler Family Pool
    6:00 pm - 6:30 pm (30 minutes)
    All 6 lanes available to anyone 13 years and older. The pool is 25 yards long - 35.2 laps = 1 mile
  • Aqua Relaxation - Any Level

    Dawn B

    Tue, Thu in Aquatic - Warm Therapy Pool
    6:00 pm - 7:00 pm (1 hour)
    Gain relaxation benefits in the warm water using breathing and stretching techniques.
  • Mad Dogg Spinning - Intermediate

    Courtney T

    Tue, Thu in Fitness - Center Track
    6:30 pm - 7:30 pm (1 hour)
    A challenging group exercise using stationary bicycles. Instructors will take the group on a simulated outdoor ride with up-tempo music. Bikes may be reserved up to 24 hours before class.
  • Open Swim (2)

    Thu in Aquatic - Tyler Family Pool
    6:30 pm - 7:15 pm (45 minutes)
    Open swim with 2 lanes open for lap swimmers
  • Rumble - Any Level

    Claire J

    Thu in Fitness - Aerobic Room
    6:30 pm - 7:30 pm (1 hour)
    Are you ready to RUMBLE? A hardcore boxing and kickboxing based class with the added resistance of a heavy bag for a total body workout!
7:00 pm
  • Family Swim

    Tue, Thu in Aquatic - Warm Therapy Pool
    7:00 pm - 8:00 pm (1 hour)
    Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.
  • Aqua Aerobics (2) - Any Level

    Lucy S

    Mon, Thu in Aquatic - Tyler Family Pool
    7:15 pm - 8:15 pm (1 hour)
    This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older.
  • Zumba - Any Level

    Cecil C

    Thu in Fitness - Center Track
    7:30 pm - 8:30 pm (1 hour)
    This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!
  • Teen Open Gym (13-19 yrs)

    Mon, Wed - Thu in Gymnasium - West Side
    7:30 pm - 9:45 pm (2 hours 15 minutes)
    Open to those ages 13 to 19 years old.
8:00 pm
  • Open Swim (2)

    Mon, Thu in Aquatic - Tyler Family Pool
    8:15 pm - 9:00 pm (45 minutes)
    Open swim with 2 lanes open for lap swimmers