March
- Thu23
- Fri24
- Sat25
- Sun26
- Mon27
- Tue28
- Wed29
5:00 am
Open Gym
Mon - Thu in Main Gymnasium - WEST5:00 am - 8:45 pm (15 hours 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).Pickleball
Mon - Fri in Main Gymnasium - EAST5:00 am - 11:00 am (6 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.Lap Swim - 6 Lanes
Tue, Thu in Tyler Family Pool5:30 am - 8:30 am (3 hours)All 6 lanes available to anyone 13 years and older. The NB pool is 25 yards long - 35.2 laps = 1 mile. The BHSJ pool is 25 meters long - 32 laps = 1 mile.
6:00 am
Adult Open Swim
Mon - Fri in Warm Therapy Pool6:30 am - 8:00 am (1 hour 30 minutes)Adults 18 and over only
8:00 am
Family Open Swim
Mon - Fri in Warm Therapy Pool8:00 am - 8:50 am (50 minutes)Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.Open Swim / 3 Lap Lanes
Tue, Thu in Tyler Family Pool8:30 am - 9:55 am (1 hour 25 minutes)Open swim with 3 lanes open for lap swimmers.
9:00 am
Lakeland Therapy
Mon - Fri in Warm Therapy Pool9:00 am - 5:00 pm (8 hours)The Therapy Pool is reserved from 9:00 am-5:00 pm for scheduled therapy appointments through Lakeland Rehab Center. (NB)Pilates Plus - Any Level
Chrissie K
Thu in Center Track9:00 am - 9:45 am (45 minutes)Pure Pilates in addition to powerful Yoga flow. Strengthen and lengthen your body and trim your core! (NB)Holy Yoga® - Any Level
Ra V.
Thu in Studio B9:00 am - 10:00 am (1 hour)Embraces the essential elements of yoga: breath work, meditation, and physical postures. In these elements, Christ is the focus of our intention and worship. (NB)Open Swim / 2 Lap Lanes
Thu in Tyler Family Pool9:55 am - 10:55 am (1 hour)Open swim with 2 lanes open for lap swimmersSchool Group
Mon - Fri in Tyler Family Pool9:55 am - 10:55 am (1 hour)
10:00 am
Tai Chi for Balance - Any Level
Chrissie K
Thu in Studio B10:00 am - 11:00 am (1 hour)Improve balance, strength, flexibility and posture and reduce stress with this gentle, effective exercise program. This evidence-based Tai Chi program is recommended by the CDC and the Arthritis Foundation. (NB)
11:00 am
Aqua Aerobics / 1 Lap Lane - Any Level
Julie T
Tue, Thu in Tyler Family Pool11:00 am - 12:00 pm (1 hour)This class offers the benefit of muscle toning, inches lost, cardiovascular fitness and socialization. 2 lap lanes will be available for lap swimmers 13 years and older. (BHSJ, NB)Open Gym
Thu in Main Gymnasium - EAST11:00 am - 12:45 pm (1 hour 45 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
12:00 pm
Lap Swim - 5 Lanes / Swim Lessons - 1 Lane
Tue - Thu in Tyler Family Pool12:00 pm - 12:55 pm (55 minutes)LiveStrong® - must register - Any Level
YMCA Staff
Mon, Thu in Studio A12:00 pm - 1:30 pm (1 hour 30 minutes)Fills an important community need by supporting cancer survivors, who are in a transitional period between completing their treatments and feeling physically and emotionally strong enough to return regular activity. Registration RequiredHomeschool P.E. - Any Level
YMCA Staff
Thu in Main Gymnasium - EAST12:45 pm - 2:00 pm (1 hour 15 minutes)*Fee. Children ages 5–12 will engage in gym activities that will help build self-confidence, gain team-building strategies, and socialization all while having fun in a safe environment. They will also take swimming lessons. (NB, BHSJ)
1:00 pm
Open Swim / 2 Lap Lanes
Thu in Tyler Family Pool1:00 pm - 3:00 pm (2 hours)Open swim with 2 lanes open for lap swimmersSchool Group
Mon - Thu in Tyler Family Pool1:00 pm - 1:45 pm (45 minutes)Homeschool Swim - Any Level
YMCA Staff
Thu in Tyler Family Pool1:45 pm - 3:00 pm (1 hour 15 minutes)*Must be pre registered.
2:00 pm
Open Gym
Thu in Main Gymnasium - EAST2:15 pm - 8:45 pm (6 hours 30 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
3:00 pm
Open Swim / 2 Lap Lanes
Tue, Thu - Fri in Tyler Family Pool3:00 pm - 4:00 pm (1 hour)Open swim with 2 lanes open for lap swimmersFit for Life - Any Level
Chris H.
Thu in Studio A3:30 pm - 4:30 pm (1 hour)A program of light cardio, stretching and strengthening designed for anyone desiring a lower intensity workout. Walking, low-impact movement, range of motion exercises, light strength training, balance training, breath work and core strengthening.
4:00 pm
Mariners Swim Team / 4 Lap Lanes
Mon, Wed - Fri in Tyler Family Pool4:00 pm - 4:30 pm (30 minutes)YMCA Swim Team Practice. Requires Registration and fee (NB)Mariners Swim Team
Mon - Fri in Tyler Family Pool4:30 pm - 6:00 pm (1 hour 30 minutes)Pool reserved for the Y's swim team to practice (NB)
5:00 pm
Adult Open Swim
Tue, Thu in Warm Therapy Pool5:00 pm - 6:00 pm (1 hour)Adults 18 and over onlyWERQ - Any Level
Brittany B
Thu in Studio A5:00 pm - 6:00 pm (1 hour)A wildly addictive cardio dance workout based on trending pop and hip hop music. The mission is to create a judgement-free dance built on good vibes, a great sweat, and a supportive community.Tabata - Any Level
Tonya K
Thu in Center Track5:15 pm - 6:00 pm (45 minutes)Intense interval training using both strength and cardio moves to maximize fat and calorie burn. (NB)
6:00 pm
Family Open Swim
Mon - Thu in Warm Therapy Pool6:00 pm - 8:00 pm (2 hours)Open to all families and adults. Anyone under the age of 18 must have an adult in the water with them in order to keep the family environment.Open Swim / 3 Lap Lanes
Tue, Thu in Tyler Family Pool6:00 pm - 8:00 pm (2 hours)Open swim with 3 lanes open for lap swimmers.Zumba Toning - Any Level
Heidi W
Tue, Thu in Studio A6:00 pm - 7:00 pm (1 hour)Zumba Toning combines body-sculpting exercises and high-energy cardio work infused with Zumba moves to create a calorie-torching, strength-training fitness party. (NB)