Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

You’ll use weight bars, dumbbells, stability balls and more to get your sculpt on and tone your body!

This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.

A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.

This fun high-energy aerobics class incorporates hypnotic Latin rhythms such as Salsa, Merengue, Cha-Cha, Belly Dancing, Bhangra, Flamenco and more!

A combination of ballet, Pilates, and yoga to shape and sculpt your body from head to toe.

In this class we will use a chair, light weights, resistance bands and balls.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

Reserved for the city's Basketball League

This Les Mills class combines blocks of strength, cardio, and core training into one complete and convenient workout. This workout includes a mix of exercises to work the whole body and elevate the heart rate.

High-energy, high-intensity class using kickboxing bags – join us for the real deal! Gloves or hand wraps are recommended.

This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.

45 minute core, hip, glutes, lower back & arm workout. All the moves have options, so it's challenging but achievable at your own level of fitness. We utilize weights, resistance bands and body weight to build a stronger core and arms.

A high- energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. This is for all women who done in a private setting.