Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.

A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.

Be ready to use exercise stability balls, hand weights, and other equipment to get perfect definition in those tough to tone areas!

A new generation yoga class that will improve your mind, your body, and your day. You can expect to move through elements of Tai Chi, Yoga, and Pilates while an inspiring soundtrack plays in the background.

Join other active seniors and have fun moving to music in a class that is designed to increase your muscular strength, range of motion and activities for daily living, with caring instructors who will help you stay fit safely.

Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

In this class we will use a chair, light weights, resistance bands and balls.

Reserved for the city's Basketball League

You’ll use weight bars, dumbbells, stability balls and more to get your sculpt on and tone your body!

This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.

This exercise program is for LiveStrong at the YMCA alumni so that they may catch up with former classmates at no cost! You’ll continue the physical activity component and experience new options and opportunities at each class.

A high-energy, low impact dance workout for anyone who enjoys moving to the beat. Basic dance moves are combined with dynamic strengthening and core exercises to sculpt and tone your body while burning calories.

This class is designed to music and your choice of weight. It will challenge your major muscle groups by using exercises such as squats, presses, lifts, and curls. This class is geared towards women only and in a private setting.