Morning

• Open Gym

  Sat in Gymnasium

  6:00 am - 2:45 pm (8 hours 45 minutes)

  Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).

• Cardio Pump - Any Level

  Ashley R.

  Sat in Studio 3

  8:45 am - 9:45 am (1 hour)

  You’ll use weight bars, dumbbells, stability balls and more to get your sculpt on and tone your body!

• Yin/Yang Yoga - Any Level

  JoAnne F

  Sat in Studio 1

  8:45 am - 9:45 am (1 hour)

  Balancing your body by shifting from active to passive form. Yang yoga focuses on your muscles and promotes muscular strength, stamina and flexibility. Yin yoga targets your deep connective tissue.

• DanceFit - Any Level

  Jenni S

  Sat in Studio 3

  10:00 am - 10:45 am (45 minutes)

  A high-energy, low impact dance workout for anyone who enjoys moving to the beat. Basic dance moves are combined with dynamic strengthening and core exercises to sculpt and tone your body while burning calories.