Group Exercise

Heads up! We are only open today from 5:00 am to 5:00 pm because of New Year's Eve.

Open Gym
Mon - Fri in Gymnasium
5:00 am - 9:00 am (4 hours)
Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
Body Toning - Any Level
Missy R.
Mon, Wed in Studio 3
9:00 am - 10:00 am (1 hour)
Be ready to use exercise stability balls, hand weights, and other equipment to get perfect definition in those tough to tone areas!
Cycling - Any Level
Pita C.
Wed in Cycling Studio
9:00 am - 10:00 am (1 hour)
This class designed to improve your overall cardiovascular endurance. Guided rides, visualizations and other motivating techniques are utilized for ultimate performance.
Pickleball
Mon - Fri in Gymnasium
9:00 am - 12:00 pm (3 hours)
A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
Les Mills BodyBalance™ - Any Level
Karin L.
Wed, Fri in Studio 1
10:15 am - 11:00 am (45 minutes)
A new generation yoga class that will improve your mind, your body, and your day. You can expect to move through elements of Tai Chi, Yoga, and Pilates while an inspiring soundtrack plays in the background.
Low Impact Fitness - Any Level
Kim H.
Wed, Fri in Studio 3
10:15 am - 11:00 am (45 minutes)
Join other active seniors and have fun moving to music in a class that is designed to increase your muscular strength, range of motion and activities for daily living, with caring instructors who will help you stay fit safely.

Open Gym
Mon - Fri in Gymnasium
12:00 pm - 5:00 pm (5 hours)
Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
Senior Fit (Virtual Option) - Any Level
Ruby J
Wed in Studio 3
1:00 pm - 1:45 pm (45 minutes)
In this class we will use a chair, light weights, resistance bands and balls.