October
- Fri11
- Sat12
- Sun13
- Mon14
- Tue15
- Wed16
- Thu17
5:00 am
Open Gym
Mon - Fri in Gymnasium5:00 am - 9:00 am (4 hours)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
8:00 am
Les Mills Grit™ - Any Level
Anna W.
Fri in Studio 18:00 am - 8:45 am (45 minutes)this 30 minute HIIT class works all of your major muscle groups to build lean muscle and send your metabolism into overdrive to burn fat for hours after the workout!
9:00 am
Body Toning - Any Level
Missy R.
Fri in Studio 39:00 am - 10:00 am (1 hour)Be ready to use exercise stability balls, hand weights, and other equipment to get perfect definition in those tough to tone areas! This class is good for all levels of fitness. Get ready to feel the burn.Cycling & Strength - Any Level
Nicci D
Fri in Cycling Studio 29:00 am - 10:15 am (1 hour 15 minutes)Les Mills BodyPump™ - Any Level
Karin L.
Fri in Studio 19:00 am - 9:45 am (45 minutes)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.Pickleball
Mon - Fri in Gymnasium9:00 am - 12:00 pm (3 hours)A fun addicting game - free to members. Equipment is available to borrow at the Member Service Desk. For 18 years and older.
10:00 am
Les Mills BodyBalance™ - Any Level
Karin L.
Wed, Fri in Studio 110:15 am - 11:00 am (45 minutes)A new generation yoga class that will improve your mind, your body, and your day. You can expect to move through elements of Tai Chi, Yoga, and Pilates while an inspiring soundtrack plays in the background.Low Impact Fitness - Any Level
Kim H.
Wed, Fri in Studio 310:15 am - 11:00 am (45 minutes)Join other active seniors and have fun moving to music in a class that is designed to increase your muscular strength, range of motion and activities for daily living, with caring instructors who will help you stay fit safely.
12:00 pm
Open Gym
Fri in Gymnasium12:00 pm - 7:15 pm (7 hours 15 minutes)Children 7 and under need to be accompanied by an adult or sibling 13 and over (unless specified on schedule for adults, teens, youths).
4:00 pm
Core Yoga - Any Level
Diana M.
Mon, Fri in Studio 34:00 pm - 5:00 pm (1 hour)A Pilates focused yoga class. (OB)
5:00 pm
Les Mills BodyPump™ - Any Level
Kim H.
Fri in Studio 35:30 pm - 6:30 pm (1 hour)This high-energy class, set to great music and your choice of weight, will challenge all major muscle groups by using exercises such as squats, presses, lifts and curls.