December
  • Thu
    18
  • Fri
    19
  • Sat
    20
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • Wed
    24
Print Schedule
Morning
  • Lap Pool / Hot Tub - Any Level

    Aquatics Lifeguard

    Mon, Wed, Fri in Aquatics Facility
    6:00 am - 10:00 am (4 hours)
  • Child Watch

    Mon - Sat in Child Watch
    8:15 am - 12:00 pm (3 hours 45 minutes)
  • HIIT - Any Level

    Aerobics Instructor

    Mon, Fri in Group Exercise
    8:30 am - 9:30 am (1 hour)
    What a workout! HIIT is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. You will get it all in this class.
  • Aqua Cardio - Any Level

    Aerobics Instructor

    Mon, Wed, Fri in Aquatics Facility
    9:00 am - 10:00 am (1 hour)
    Water provides the most balanced environment for exercise; it is three-dimensional! The fluid resistance allows flexibility, toning, and muscular strength while challenging the cardiovascular system. Exercise at your own pace.
  • RPM - Any Level

    Aerobics Instructor

    Wed, Fri in Group Exercise
    9:30 am - 10:00 am (30 minutes)
    RPM is a group indoor cycling workout where you control the intensity! Burn up to 675 calories in this fun, low impact class. With great music, your instructor will take you through hill climbs, sprints and flat riding.
Midday
  • Lap Pool / Hot Tub - Any Level

    Aquatics Lifeguard

    Mon - Fri in Aquatics Facility
    12:00 pm - 3:00 pm (3 hours)
  • Body Pump - Any Level

    Aerobics Instructor

    Mon, Fri in Group Exercise
    12:15 pm - 12:45 pm (30 minutes)
    A workout that challenges all major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Body Pump will shape and tone the muscles.
  • Swim Team Practice - Any Level

    Main Pool

    Mon - Fri in Aquatics Facility
    3:00 pm - 5:30 pm (2 hours 30 minutes)
    Lap pool is reserved for Swim Team practice during this time. Two lanes are available during morning Swim Team Practice.
Evening
  • Zero Entry (Walk-in) / Slide Pool Open - Any Level

    Aquatics Lifeguard

    Mon - Fri in Aquatics Facility
    4:30 pm - 8:00 pm (3 hours 30 minutes)
    The Zero Entry or Walk-in pool and Slide Pool are open for swim.
  • Lap Pool / Hot Tub - Any Level

    Aquatics Lifeguard

    Mon - Fri in Aquatics Facility
    5:30 pm - 8:00 pm (2 hours 30 minutes)