October
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- Sat7
- Sun8
5:00 am
RPM - Any Level
Aerobics Instructor
Mon, Wed in Group Exercise5:30 am - 6:15 am (45 minutes)RPM is a group indoor cycling workout where you control the intensity! Burn up to 675 calories in this fun, low impact class. With great music, your instructor will take you through hill climbs, sprints and flat riding.
6:00 am
Pickleball
Mon, Wed, Fri in Downstairs Gym6:00 am - 8:00 am (2 hours)Lap / Water Walking - Any Level
Aquatics Lifeguard
Mon, Wed, Fri in Aquatics Facility6:00 am - 10:00 am (4 hours)Lap pool is open for Lap swimming and Water Walking
8:00 am
Child Watch
Mon - Sat in Child Watch8:15 am - 12:00 pm (3 hours 45 minutes)HIIT - Any Level
Aerobics Instructor
Mon, Fri in Group Exercise8:30 am - 9:30 am (1 hour)What a workout! HIIT is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. You will get it all in this class.
9:00 am
Aqua Cardio - Any Level
Aerobics Instructor
Mon, Wed, Fri in Aquatics Facility9:00 am - 10:00 am (1 hour)Water provides the most balanced environment for exercise; it is three-dimensional! The fluid resistance allows flexibility, toning, and muscular strength while challenging the cardiovascular system. Exercise at your own pace.Pickleball
Mon, Wed, Fri in Downstairs Gym9:00 am - 12:00 pm (3 hours)RPM - Any Level
Aerobics Instructor
Mon, Fri in Group Exercise9:30 am - 10:00 am (30 minutes)RPM is a group indoor cycling workout where you control the intensity! Burn up to 675 calories in this fun, low impact class. With great music, your instructor will take you through hill climbs, sprints and flat riding.
10:00 am
Silver Sneakers® Classic - Any Level
Aerobics Instructor
Mon, Wed - Thu in Group Exercise10:30 am - 11:30 am (1 hour)Exercise class designed for seniors or the beginning exerciser. Exercises move to music and increase strength, range of movement and activity for daily living skills.
12:00 pm
Lap / Water Walking - Any Level
Aquatics Lifeguard
Mon - Fri in Aquatics Facility12:00 pm - 4:00 pm (4 hours)Lap pool is open for Lap swimming and Water WalkingNoon Ball
Mon, Wed, Fri in Downstairs Gym12:00 pm - 2:00 pm (2 hours)Adult pick-up basketball.Body Pump - Any Level
Aerobics Instructor
Mon, Fri in Group Exercise12:15 pm - 12:45 pm (30 minutes)A workout that challenges all major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Body Pump will shape and tone the muscles.
4:00 pm
Child Watch
Mon - Thu in Child Watch4:00 pm - 7:30 pm (3 hours 30 minutes)Zero Entry (Walk-in) / Slide Pool Open - Any Level
Aquatics Lifeguard
Mon, Wed, Fri in Aquatics Facility4:00 pm - 8:00 pm (4 hours)The Zero Entry or Walk-in pool and Slide Pool are open for swim.TurboKick - Any Level
Aerobics Instructor
Mon in Group Exercise4:30 pm - 5:15 pm (45 minutes)Jammin music, ab sculpting moves, and high intensity cardio kickboxing. Punch, kick and jab your way to a leaner body and a tighter core! Turbo kickⓇ mixes kickboxing with FUN and simple dance moves to music that makes your want to move!
5:00 pm
Body Pump - Any Level
Aerobics Instructor
Mon, Wed in Group Exercise5:30 pm - 6:30 pm (1 hour)A workout that challenges all major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Body Pump will shape and tone the muscles.Lap / Water Walking - Any Level
Aquatics Lifeguard
Mon - Fri in Aquatics Facility5:30 pm - 8:00 pm (2 hours 30 minutes)Lap pool is open for Lap swimming and Water WalkingBeyond Barre - Any Level
Aerobics Instructor
Mon in Group Exercise5:45 pm - 6:30 pm (45 minutes)A unique class that combines barre, strength, yoga and pilates elements to sculpt and shape your body. You will increase your balance, strength, flexibility and core using small to medium weights, a chair, gliders a ball and more.
6:00 pm
Aqua Cardio - Any Level
Aerobics Instructor
Mon, Wed in Aquatics Facility6:00 pm - 7:00 pm (1 hour)Water provides the most balanced environment for exercise; it is three-dimensional! The fluid resistance allows flexibility, toning, and muscular strength while challenging the cardiovascular system. Exercise at your own pace.Pickleball
Mon in Downstairs Gym6:00 pm - 9:00 pm (3 hours)