September
  • Thu
    19
  • Fri
    20
  • Sat
    21
  • Sun
    22
  • Mon
    23
  • Tue
    24
  • Wed
    25
Print Schedule
6:00 am
  • Lap / Water Walking - Any Level

    Aquatics Lifeguard

    Mon, Wed, Fri in Aquatics Facility
    6:00 am - 10:00 am (4 hours)
    Lap pool is open for Lap swimming and Water Walking
8:00 am
  • HIIT - Any Level

    Aerobics Instructor

    Mon, Fri in Group Exercise
    8:30 am - 9:30 am (1 hour)
    What a workout! HIIT is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. You will get it all in this class.
9:00 am
  • Aqua Cardio - Any Level

    Aerobics Instructor

    Mon, Wed, Fri in Aquatics Facility
    9:00 am - 10:00 am (1 hour)
    Water provides the most balanced environment for exercise; it is three-dimensional! The fluid resistance allows flexibility, toning, and muscular strength while challenging the cardiovascular system. Exercise at your own pace.
  • RPM - Any Level

    Aerobics Instructor

    Mon, Wed, Fri in Group Exercise
    9:30 am - 10:00 am (30 minutes)
    RPM is a group indoor cycling workout where you control the intensity! Burn up to 675 calories in this fun, low impact class. With great music, your instructor will take you through hill climbs, sprints and flat riding.
12:00 pm
  • Lap / Water Walking - Any Level

    Aquatics Lifeguard

    Fri in Aquatics Facility
    12:00 pm - 3:00 pm (3 hours)
    Lap pool is open for Lap swimming and Water Walking
  • Body Pump - Any Level

    Aerobics Instructor

    Mon, Fri in Group Exercise
    12:15 pm - 12:45 pm (30 minutes)
    A workout that challenges all major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Body Pump will shape and tone the muscles.
4:00 pm
  • Zero Entry (Walk-in) / Slide Pool Open - Any Level

    Aquatics Lifeguard

    Mon, Wed, Fri in Aquatics Facility
    4:00 pm - 8:00 pm (4 hours)
    The Zero Entry or Walk-in pool and Slide Pool are open for swim.
5:00 pm
  • Lap / Water Walking - Any Level

    Aquatics Lifeguard

    Mon - Fri in Aquatics Facility
    5:30 pm - 8:00 pm (2 hours 30 minutes)
    Lap pool is open for Lap swimming and Water Walking