October
  • Mon
    2
  • Tue
    3
  • Wed
    4
  • Thu
    5
  • Fri
    6
  • Sat
    7
  • Sun
    8
  • Ballentine Family YMCA
  • Downtown YMCA
  • Jeep Rogers Family YMCA at Lake Carolina
  • NorthWest Family YMCA
  • Orangeburg County YMCA
  • Any
  • Cycle Studio
  • Group Exercise Studio
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • 90's Hip Hop Dance - Virtual
  • Above the Waist
  • Active Older Adult
  • Active Older Adult Circuit
  • Active Older Adult Cycle
  • Active Older Adult Strength
  • Active Older Adult Strength/Cardio
  • Active Older Adult Yoga
  • Active Older Adult Yoga/Stretch
  • AOA Chair Yoga
  • AOA Strength and Stretch
  • Aqua Bata / Deep Water
  • Aqua Circuit
  • Aqua Fit
  • Aqua Fit - Loving Your Joints (Shallow Water)
  • Aqua Lite
  • Aqua Tone
  • AquaBata
  • AquaJam
  • B.A.S.E. Training
  • B'HIIT
  • Ballet Barre
  • Barre
  • Barre and Bell
  • Barre, Bell, Bosu
  • Barre/Beats
  • Barrelates
  • Beats!
  • Beats/Fluidity
  • Below the Belt
  • Below the Rim
  • BODYPUMP/CORE
  • BODYSTEP
  • Boot Camp
  • Boot Camp - Virtual
  • Bootcamp
  • Bosu Blast
  • Buddy Yoga
  • Cardio Beats
  • Cardio Core
  • Cardio Dance Blast
  • Cardio Dance Fit
  • Cardio Jam
  • Cardio Jam/Beats
  • Cardio Sculpt
  • Cardio/Strength
  • Core & Restore
  • Core and More
  • Core Burn
  • Core Training
  • Cycle
  • Cycle (must sign up 30-minutes prior to class)
  • Cycle Core Fusion
  • Cycle Express
  • Cycle Fusion
  • CYCLE LES MILLS RPM
  • Dance Cardio
  • DanceFit
  • Dancing in Motion
  • Deep Stretch
  • Deep Sweat
  • Deep Water Aerobics
  • Devotion in Motion
  • Extreme Water
  • Family Friendly Yoga
  • Fete & Sweat Dance
  • FINish Strong
  • Finning Bootcamp
  • Fitness for NeuroDiversity
  • Floor Fusion
  • Flow Yoga - Virtual
  • Functional Fitness
  • Gentle Flow Yoga
  • Gentle Stretch
  • GRIT Cardio Demo
  • GRIT Demo
  • GRIT Plyo Demo
  • GRIT Strength Demo
  • H2O Tone
  • HIIT
  • HIIT Boot Camp
  • HIIT/Dance
  • HIIT/Yoga
  • Hip Hop Body Blast
  • Hip Hop Cycle
  • HITT Cardio
  • HITT CXWORX
  • Hydro Fit
  • Inferno Pilates
  • Intro to Finning
  • Intro to Finning/Aqua Bata
  • Kettlebell
  • Kettlebell Advanced
  • Kettlebell HIIT
  • Kettlebell Strong
  • Kickboxing
  • LES MILLS - CORE
  • Les Mills BODY ATTACK - VIrtual
  • Les Mills BODY ATTACK (Pop-Up)
  • Les Mills Body Step
  • LES MILLS BODYATTACK
  • LES MILLS BODYCOMBAT
  • Les Mills BODYCOMBAT - Virtual
  • LES MILLS BODYCOMBAT/BODYSTEP
  • LES MILLS BODYFLOW
  • LES MILLS BODYPUMP
  • Les Mills BODYPUMP - Virtual
  • Les Mills BODYPUMP/CORE
  • Les Mills CORE
  • Les Mills CORE (Pop-up)
  • LES MILLS GRIT
  • Les Mills GRIT - Pop-Up
  • Les Mills GRIT - Virtual
  • Les Mills SH'BAM - VIrtual
  • Line Dancing
  • Low Impact Training
  • Low Intensity Training
  • Mixxed Fit
  • Mommy and Me Yoga
  • Move & Groove
  • Mystery Activities
  • New Beginnings
  • NExT (registration required)
  • Parkinson's Network Class
  • Pedaling for Parkinson's
  • Pilates
  • Pilates w/ Props
  • Pilates/Barre
  • Pilates/Yoga
  • PiYo
  • Plyoga
  • Pop-Up (Please read description)
  • POP-UP BODYCOMBAT
  • POP-UP CXWORX
  • Pound
  • Power Barre
  • Power Flow Yoga
  • Prenatal Yoga - Registration Required
  • Pump-A-Thon in Honor of Alison Allen
  • PWR! Moves (registration required)
  • Self Defense
  • Senior Cardio Movement
  • Senior Circuit
  • Senior Fit
  • Senior Stretch
  • Shallow Water Aerobics
  • SilverSneakers Boom
  • SilverSneakers Circuit
  • SilverSneakers Classic
  • SilverSneakers Yoga
  • Soul Line Dancing
  • Special Event: MURPH
  • Spin
  • Step
  • Step and Sculpt
  • Step Fusion
  • Strength & Stability
  • Strength and Stretching
  • Strengthen, Lengthen, Tone (SLT)
  • STRONG by Zumba
  • Swim Conditioning
  • Swim Team - Dry Land
  • Synrgy360
  • SynrgyPLUS
  • Tai Chi
  • Total Body HIIT/Sculpt
  • Total Body Tabata
  • Total Strength
  • Total Strength + Core
  • Total Strength Plus
  • Total Strength Plus Intervals
  • Total Strength Plus/BODYPUMP Rotation
  • Total Strength/Body Step Rotation
  • Trail Ride
  • Turkey Burn
  • Vinyasa Flow Yoga
  • Water Aerobics
  • Water Cardio
  • Water Workout
  • YMCA Mudcats Land Practice
  • Yoga
  • Yoga II
  • Yoga in Motion
  • Yoga Seminar
  • Yoga/Pilates Fusion
  • Yogilates
  • Youth Bootcamp (Ages 12-18)
  • Youth Bootcamp (Ages 9-12)
  • Youth Fitness - Active Kids
  • Youth Fitness - Move & Groove
  • Youth Fitness - Wiggle & Giggle
  • Youth Fitness - ZumbaTomic
  • Youth Fitness Consultation
  • Zumba
  • Zumba Blacklight
  • Zumba Gold
  • Zumba Strong
  • Zumba Toning
  • Zumba with Bursts
  • Zumba/Hip Hop Body Blast (Rotation)
  • Zumba/Mixxed Fit Rotation
  • Any
  • Aimee .
  • Akeem .
  • Al/Stacey .
  • Alex .
  • Alison .
  • Allison .
  • Amy .
  • Amy / Pamela .
  • Amy E.
  • Amy P. .
  • Amy T.
  • Amy W. .
  • Andrea .
  • Angela .
  • Angela/Jennifer .
  • Angie .
  • Anna .
  • Arriella .
  • Ashley .
  • Ashley/Liz .
  • Audrey .
  • Audrey / Trina .
  • Austin .
  • Autaum .
  • Autumn .
  • Autumn/Sarah .
  • Barbara .
  • Becky .
  • Becky/Heather .
  • Belva .
  • Beth .
  • Beth/Barbara .
  • Betsy .
  • Big Sarge .
  • Bobbie .
  • Brittany .
  • Caitlin .
  • Carie .
  • Carleen .
  • Carol .
  • Carol / TQ .
  • Carole .
  • Carole / Julie .
  • Carolina .
  • Caroline .
  • Carrie .
  • Catlin .
  • Celeste .
  • Charmain/Sarah .
  • Charmaine .
  • Charmaine/Kirsten .
  • Chris .
  • Chris/John .
  • Chrissy .
  • Christian .
  • Christian/Allison .
  • Christy .
  • Cindy .
  • Clayton .
  • Cliff .
  • Connie .
  • Courtney .
  • Crissy .
  • Crystal .
  • Crystal / Amy .
  • Crystal J .
  • Crystal/Amy .
  • Crystal/Erika .
  • Dana .
  • Dar .
  • Dara .
  • Dawn .
  • Dee .
  • Demetrius/Jennifer .
  • Denzel .
  • Dhaya .
  • Dhaya / John Mark .
  • Dhaya/Sonia .
  • Dianne .
  • Dionna .
  • Donna .
  • Donna/Trina .
  • Dr. Dee .
  • Dr. Muhammad Ansari
  • Elise .
  • Elizabeth .
  • Ellen .
  • Emma .
  • Eric .
  • Erica .
  • Fitness on Demand .
  • Frank .
  • Gage .
  • Gene .
  • Ginger .
  • Glendora .
  • Gypsie .
  • Gyptsie .
  • Harry .
  • Heather .
  • Heather / Susan .
  • Heather G .
  • HK .
  • Ilia .
  • Ilia/Kathleen .
  • J'Aimee .
  • J'Aimee/Ashley .
  • J'Aimee/Cliff .
  • J'Aimee/Trish .
  • Jacqlyn .
  • Jacquie .
  • Jacquie/Luz .
  • Jade .
  • James .
  • Janell .
  • Jasmyne .
  • Jayne .
  • Jeanie .
  • Jeanne/Nicci .
  • Jen .
  • Jennifer .
  • Jennifer / Ashley .
  • Jennifer/Lisa .
  • Jerrie .
  • Jessica .
  • Joann .
  • Joanna .
  • Joanna/Heather .
  • John .
  • John Bates .
  • John Mark .
  • John/Heather .
  • Jordan .
  • Josh .
  • Joyce .
  • Julian .
  • Julian / Gyptsie .
  • Julie .
  • Juliet .
  • Kaarina .
  • Kaelin .
  • Kaitlin .
  • Kaitlyn .
  • Karen .
  • Karynay .
  • Kat .
  • Kat L. .
  • Kate .
  • Kathleen .
  • Kathleen / J'Aimee .
  • Kathleen / Sarah .
  • Kathy .
  • Kathy/PJ .
  • Kathy/PJ/Jennifer .
  • Katia .
  • Kelly .
  • Kelly / Randy .
  • Kelly / Sarah .
  • Kelly C.
  • Kelly D. .
  • Kelly H. .
  • Kelly/Sarah B. .
  • Kenesha .
  • Kenesha/Kirsten .
  • Kevin .
  • Khadijah .
  • Kinley .
  • Kirsten .
  • Kirsten C.
  • Kirsten/Stacey .
  • Kirstin .
  • Kristin .
  • Kristin S.
  • Kristina .
  • Kyla .
  • Laura .
  • Lauren .
  • Leah .
  • Leah/Melissa .
  • Leah/Sarah .
  • Lem .
  • Leslie .
  • Levar .
  • Lillian/SaBrina .
  • Linda .
  • Lindsey .
  • Lisa .
  • Liz .
  • Liz .
  • Liz A / J'Aimee .
  • Loretta .
  • Lucia .
  • Lucy .
  • Luz .
  • Mackenzie .
  • Mae .
  • Mandy .
  • Marek .
  • Maria .
  • Marianne .
  • Marsha .
  • Marsha/Mel .
  • Mary .
  • Marzyeh .
  • Matt .
  • Mel .
  • Melissa .
  • Meredith .
  • Michele .
  • Mike B
  • Miriam .
  • Miriam / Eric .
  • Monica .
  • Monica C.G. .
  • Morgan .
  • Ms. Q
  • Nancy .
  • Nancy / Maria .
  • Nancy/Donna .
  • Natalie .
  • Nate .
  • Nathan .
  • Nicci .
  • Nicci / John Mark .
  • Nicci/Celeste .
  • Nicci/Taylor .
  • Nicky .
  • Nina .
  • Pallavi .
  • Pam .
  • Pam / Liz .
  • Pam/Amy .
  • Pamela .
  • Paula .
  • Phillip .
  • PJ .
  • Preston .
  • Rachael .
  • Rachel .
  • Rachel-Elise .
  • Rachel/Jennifer .
  • Rachel/Miriam .
  • Randa .
  • Randal .
  • Randy .
  • Randy / Shauna .
  • Randy/Nicky .
  • Randy/Nicky .
  • Rebecca .
  • Reed .
  • Regina .
  • Rhonda .
  • Rhonda/Sharon .
  • Rick .
  • Robyn .
  • Ron .
  • Rotation of Instructors .
  • Ryan .
  • SaBrina .
  • Samone .
  • Sandra .
  • Sarah .
  • Sarah/Lucy .
  • Sasha .
  • Sharon .
  • Shauna .
  • Shauna/Randy .
  • Shelley .
  • Shina .
  • Shina/Jennifer .
  • Sonia .
  • Stacey .
  • Stacey R. .
  • Stacey S. .
  • Stephanie .
  • Summer .
  • Summer/Amy .
  • Summer/Jennifer .
  • Summer/Lisa .
  • Sunny .
  • Susan .
  • Swim Team Coach
  • Tammie .
  • Tammie / Lauren .
  • Tanya .
  • Tasha .
  • Tassie .
  • Taylor .
  • TBA .
  • TBA .
  • Teresa .
  • Tonia .
  • Tonia and Jacquie Rotation
  • Tonya .
  • Tonya/Lillian .
  • Trina .
  • Trina and Tonia Rotation
  • Trish .
  • Trish/Pam .
  • Ty .
  • USC Doctorate PT Student .
  • Veronica .
  • Virtual .
  • Wayne .
  • Yvonne .
Print Schedule
5:00 am

  • Cycle Core Fusion - Any Level

    Jennifer .

    Mon in Cycle Studio
    5:15 am - 6:05 am (50 minutes)
8:00 am

  • LES MILLS BODYPUMP - Any Level

    Karen .

    Mon in Group Exercise Studio
    8:15 am - 9:15 am (1 hour)
    Class is a 60-minute workout that challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music and your choice of weight will inspire you to get fast results from your workout.
9:00 am

  • LES MILLS - CORE - Any Level

    Karen .

    Mon in Group Exercise Studio
    9:30 am - 10:15 am (45 minutes)
    LES MILLS CORE ™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everythi
10:00 am

  • Yoga - Any Level

    Dianne .

    Mon in Group Exercise Studio
    10:30 am - 11:30 am (1 hour)
    Class focuses on increasing balance and flexibility through bodily postures and breathing exercises. Yoga classes also address and often relieves many common causes for back pain.
12:00 pm

  • Active Older Adult Cycle - Any Level

    Frank .

    Mon in Cycle Studio
    12:00 pm - 1:00 pm (1 hour)
6:00 pm

  • LES MILLS BODYPUMP - Any Level

    Jade .

    Mon in Group Exercise Studio
    6:15 pm - 7:15 pm (1 hour)
    Class is a 60-minute workout that challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music and your choice of weight will inspire you to get fast results from your workout.