October
  • Fri
    15
  • Sat
    16
  • Sun
    17
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thu
    21
  • Ballentine Family YMCA
  • Downtown YMCA
  • Jeep Rogers Family YMCA at Lake Carolina
  • NorthWest Family YMCA
  • Orangeburg County YMCA
  • Any
  • Cycle Studio
  • Group Exercise Studio
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • Above the Rim
  • Active Adults
  • Aqua Bata / Deep Water
  • Aqua Circuit
  • Aqua Fit
  • Aqua Fit - Loving Your Joints (Shallow Water)
  • Aqua Lite
  • Aqua Tone
  • AquaBata
  • AquaJam
  • B.A.S.E. Training
  • Ballet Barre
  • Barre
  • Barre and Bell
  • Barre, Bell, Bosu
  • Barre/Beats
  • Barrelates
  • Beats!
  • Beats/Fluidity
  • Below the Belt
  • Below the Rim
  • BODYPUMP/CORE
  • BODYSTEP
  • Boot Camp
  • Cardio Beats
  • Cardio Jam
  • Cardio Jam/Beats
  • Cardio Sculpt
  • Cardio X Core
  • Cardio/Strength
  • Core and More
  • Core Burn
  • Core Training
  • Cycle
  • Cycle (must sign up 30-minutes prior to class)
  • Cycle Fusion
  • CYCLE LES MILLS RPM
  • Dance Cardio
  • DanceFit
  • Dancing in Motion
  • Deep Stretch
  • Deep Sweat
  • Deep Water Aerobics
  • Devotion in Motion
  • Extreme Water
  • Family Friendly Yoga
  • Fete & Sweat Dance
  • FINish Strong
  • Finning Bootcamp
  • Functional Fitness
  • Gentle Flow Yoga
  • GRIT Cardio Demo
  • GRIT Demo
  • GRIT Plyo Demo
  • GRIT Strength Demo
  • H2O Tone
  • HIIT
  • HIIT/Dance
  • HIIT/Yoga
  • Hip Hop Body Blast
  • HITT Cardio
  • HITT CXWORX
  • Hydro Fit
  • Inferno Pilates
  • Intro to Finning
  • Intro to Finning/Aqua Bata
  • Kettlebell
  • Kettlebell Advanced
  • Kettlebell HIIT
  • Kickboxing
  • LES MILLS - CORE
  • LES MILLS BODYATTACK
  • LES MILLS BODYCOMBAT
  • LES MILLS BODYCOMBAT/BODYSTEP
  • LES MILLS BODYFLOW
  • LES MILLS BODYPUMP
  • Les Mills CORE
  • Les Mills CORE (Pop-up)
  • LES MILLS GRIT
  • Low Impact Training
  • Low Intensity Training
  • Mixxed Fit
  • Move & Groove
  • Mystery Activities
  • New Beginnings
  • NExT (registration required)
  • Parkinson's Network Class
  • Pilates
  • Pilates w/ Props
  • Pilates/Barre
  • Pilates/Yoga
  • PiYo
  • Plyoga
  • POP-UP CXWORX
  • Pound
  • Power Barre
  • Power Flow Yoga
  • Prenatal Yoga - Registration Required
  • PWR! Moves (registration required)
  • Self Defense
  • Senior Circuit
  • Senior Stretch
  • Shallow Water Aerobics
  • SilverSneakers Boom
  • SilverSneakers Circuit
  • SilverSneakers Classic
  • SilverSneakers Yoga
  • Special Event: MURPH
  • Spin
  • Step
  • Step and Sculpt
  • Step Fusion
  • Strength & Stability
  • STRONG by Zumba
  • Swim Conditioning
  • Swim Team - Dry Land
  • Synrgy360
  • SynrgyPLUS
  • Tai Chi
  • Total Body Tabata
  • Total Strength
  • Total Strength Plus
  • Total Strength Plus Intervals
  • Total Strength/Body Step Rotation
  • Trail Ride
  • Turkey Burn
  • Water Aerobics
  • Water Cardio
  • Water Workout
  • YMCA Mudcats Land Practice
  • Yoga
  • Yoga II
  • Yoga in Motion
  • Yoga Seminar
  • Yoga/Pilates Fusion
  • Youth Fitness - Active Kids
  • Youth Fitness - Move & Groove
  • Youth Fitness - Wiggle & Giggle
  • Youth Fitness - ZumbaTomic
  • Youth Fitness Consultation
  • Zumba
  • Zumba Blacklight
  • Zumba Gold
  • Zumba Toning
  • Zumba with Bursts
  • Zumba/Hip Hop Body Blast (Rotation)
  • Zumba/Mixxed Fit Rotation
  • Any
  • Aimee .
  • Akeem .
  • Al/Stacey .
  • Alex .
  • Alison .
  • Allison .
  • Amy .
  • Amy / Pamela .
  • Amy E.
  • Amy P. .
  • Amy T.
  • Amy W. .
  • Andrea .
  • Angela .
  • Angela/Jennifer .
  • Angie .
  • Arriella .
  • Ashley .
  • Ashley/Liz .
  • Audrey .
  • Audrey / Trina .
  • Austin .
  • Autaum .
  • Autumn .
  • Autumn/Sarah .
  • Barbara .
  • Becky .
  • Becky/Heather .
  • Belva .
  • Beth .
  • Beth/Barbara .
  • Big Sarge .
  • Bobbie .
  • Brittany .
  • Caitlin .
  • Carie .
  • Carleen .
  • Carol .
  • Carol / TQ .
  • Carole .
  • Carole / Julie .
  • Carolina .
  • Caroline .
  • Catlin .
  • Celeste .
  • Charmain/Sarah .
  • Charmaine .
  • Charmaine/Kirsten .
  • Chris/John .
  • Chrissy .
  • Christian .
  • Christian/Allison .
  • Christy .
  • Cindy .
  • Clayton .
  • Cliff .
  • Courtney .
  • Crissy .
  • Crystal .
  • Crystal / Amy .
  • Crystal J .
  • Crystal/Amy .
  • Crystal/Erika .
  • Dana .
  • Dara .
  • Dawn .
  • Dee .
  • Demetrius/Jennifer .
  • Denzel .
  • Dhaya ,
  • Dhaya / John Mark .
  • Dhaya/Sonia .
  • Dianne .
  • Dionna .
  • Donna .
  • Donna/Trina .
  • Dr. Dee .
  • Dr. Muhammad Ansari
  • Elise .
  • Elizabeth .
  • Ellen .
  • Emma .
  • Eric .
  • Erica .
  • Fitness on Demand .
  • Frank .
  • Gage .
  • Gene .
  • Ginger .
  • Glendora .
  • Gypsie .
  • Gyptsie .
  • Harry .
  • Heather .
  • Heather / Susan .
  • Heather G .
  • Ilia .
  • Ilia/Kathleen .
  • J'Aimee .
  • J'Aimee/Ashley .
  • J'Aimee/Cliff .
  • J'Aimee/Trish .
  • Jacqlyn .
  • Jacquie .
  • Jacquie/Luz .
  • Jade .
  • James .
  • Janell .
  • Jasmyne .
  • Jayne .
  • Jeanie .
  • Jeanne/Nicci .
  • Jen .
  • Jennifer .
  • Jennifer / Ashley .
  • Jennifer/Lisa .
  • Jerrie .
  • Jessica .
  • Joann .
  • Joanna .
  • Joanna/Heather .
  • John .
  • John Bates .
  • John Mark .
  • John/Heather .
  • Jordan .
  • Josh .
  • Julian .
  • Julian / Gyptsie .
  • Julie .
  • Juliet .
  • Kaarina .
  • Kaelin .
  • Kaitlin .
  • Kaitlyn .
  • Karen .
  • Karynay .
  • Kat .
  • Kat L. .
  • Kathleen .
  • Kathleen / J'Aimee .
  • Kathleen / Sarah .
  • Kathy .
  • Kathy/PJ .
  • Kathy/PJ/Jennifer .
  • Katia .
  • Kelly .
  • Kelly / Randy .
  • Kelly / Sarah .
  • Kelly C.
  • Kelly D. .
  • Kelly H. .
  • Kelly/Sarah B. .
  • Kevin .
  • Khadijah .
  • Kinley .
  • Kirsten .
  • Kirsten C.
  • Kirsten/Stacey .
  • Kirstin .
  • Kristin S.
  • Kristina .
  • Kyla .
  • Lauren .
  • Leah .
  • Leah/Melissa .
  • Leah/Sarah .
  • Lem .
  • Leslie .
  • Levar .
  • Linda .
  • Lindsey .
  • Lisa .
  • Liz .
  • Liz .
  • Liz A / J'Aimee .
  • Loretta .
  • Lucia .
  • Lucy .
  • Luz .
  • Mackenzie .
  • Mandy .
  • Marek .
  • Maria .
  • Marianne .
  • Marsha .
  • Marsha/Mel .
  • Mary .
  • Marzyeh .
  • Matt .
  • Mel .
  • Melissa .
  • Meredith .
  • Michele .
  • Miriam .
  • Miriam / Eric .
  • Monica .
  • Monica C.G. .
  • Morgan .
  • Nancy .
  • Nancy / Maria .
  • Nancy/Donna .
  • Natalie .
  • Nate .
  • Nathan .
  • Nicci .
  • Nicci / John Mark .
  • Nicci/Celeste .
  • Nicci/Taylor .
  • Nina .
  • Pallavi .
  • Pam .
  • Pam / Liz .
  • Pam/Amy .
  • Pamela .
  • Paula .
  • Phillip .
  • PJ .
  • Preston .
  • Rachael .
  • Rachel .
  • Rachel-Elise .
  • Rachel/Jennifer .
  • Rachel/Miriam .
  • Randa .
  • Randy .
  • Randy / Shauna .
  • Randy/Nicky .
  • Randy/Nicky .
  • Rebecca .
  • Reed .
  • Regina .
  • Rhonda/Sharon .
  • Rick .
  • Robyn .
  • Ron .
  • Rotation of Instructors .
  • Ryan .
  • Samone .
  • Sandra .
  • Sarah .
  • Sarah/Lucy .
  • Sharon .
  • Shauna .
  • Shauna/Randy .
  • Shelley .
  • Shina .
  • Shina/Jennifer .
  • Sonia .
  • Stacey .
  • Stacey R. .
  • Stacey S. .
  • Stephanie .
  • Summer .
  • Summer/Amy .
  • Summer/Jennifer .
  • Summer/Lisa .
  • Sunny .
  • Susan .
  • Swim Team Coach
  • Tammie .
  • Tammie / Lauren .
  • Tanya .
  • Tasha .
  • Tassie .
  • Taylor .
  • TBA .
  • Teresa .
  • Trina .
  • Trish .
  • Trish/Pam .
  • Ty .
  • USC Doctorate PT Student .
  • Veronica .
  • Wayne .
  • Yvonne .
Print Schedule
8:00 am

  • CYCLE LES MILLS RPM - Any Level

    Paula .

    Sat in Cycle Studio
    8:30 am - 9:15 am (45 minutes)
    Ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, interval training. Discover your inner athlete-sweat and burn to reach your endorphin high.
9:00 am

  • Total Strength Plus - Any Level

    Rotation of Instructors .

    Sat in Group Exercise Studio
    9:30 am - 10:15 am (45 minutes)
    Use of a variety of equipment, such as dumbbells, barbells, stability balls, and resistance tubing while working on high-energy music to increase total body strength WITH incorporation of cardio work to increase heart rate.