March
  • Tue
    21
  • Wed
    22
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Ballentine Family YMCA
  • Downtown YMCA
  • Jeep Rogers Family YMCA at Lake Carolina
  • NorthWest Family YMCA
  • Orangeburg County YMCA
  • Any
  • Cycle Studio
  • Group Exercise Studio
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • 90's Hip Hop Dance - Virtual
  • Above the Waist
  • Active Older Adult
  • Active Older Adult Circuit
  • Active Older Adult Cycle
  • Active Older Adult Strength
  • Active Older Adult Strength/Cardio
  • Active Older Adult Yoga
  • Active Older Adult Yoga/Stretch
  • Aqua Bata / Deep Water
  • Aqua Circuit
  • Aqua Fit
  • Aqua Fit - Loving Your Joints (Shallow Water)
  • Aqua Lite
  • Aqua Tone
  • AquaBata
  • AquaJam
  • B.A.S.E. Training
  • B'HIIT
  • Ballet Barre
  • Barre
  • Barre and Bell
  • Barre, Bell, Bosu
  • Barre/Beats
  • Barrelates
  • Beats!
  • Beats/Fluidity
  • Below the Belt
  • Below the Rim
  • BODYPUMP/CORE
  • BODYSTEP
  • Boot Camp
  • Boot Camp - Virtual
  • Bootcamp
  • Buddy Yoga
  • Cardio Beats
  • Cardio Core
  • Cardio Dance Blast
  • Cardio Dance Fit
  • Cardio Jam
  • Cardio Jam/Beats
  • Cardio Sculpt
  • Cardio/Strength
  • Core & Restore
  • Core and More
  • Core Burn
  • Core Training
  • Cycle
  • Cycle (must sign up 30-minutes prior to class)
  • Cycle Express
  • Cycle Fusion
  • CYCLE LES MILLS RPM
  • Dance Cardio
  • DanceFit
  • Dancing in Motion
  • Deep Stretch
  • Deep Sweat
  • Deep Water Aerobics
  • Devotion in Motion
  • Extreme Water
  • Family Friendly Yoga
  • Fete & Sweat Dance
  • FINish Strong
  • Finning Bootcamp
  • Fitness for NeuroDiversity
  • Floor Fusion
  • Flow Yoga - Virtual
  • Functional Fitness
  • Gentle Flow Yoga
  • Gentle Stretch
  • GRIT Cardio Demo
  • GRIT Demo
  • GRIT Plyo Demo
  • GRIT Strength Demo
  • H2O Tone
  • HIIT
  • HIIT Boot Camp
  • HIIT/Dance
  • HIIT/Yoga
  • Hip Hop Body Blast
  • Hip Hop Cycle
  • HITT Cardio
  • HITT CXWORX
  • Hydro Fit
  • Inferno Pilates
  • Intro to Finning
  • Intro to Finning/Aqua Bata
  • Kettlebell
  • Kettlebell Advanced
  • Kettlebell HIIT
  • Kickboxing
  • LES MILLS - CORE
  • Les Mills BODY ATTACK - VIrtual
  • Les Mills Body Step
  • LES MILLS BODYATTACK
  • LES MILLS BODYCOMBAT
  • Les Mills BODYCOMBAT - Virtual
  • LES MILLS BODYCOMBAT/BODYSTEP
  • LES MILLS BODYFLOW
  • LES MILLS BODYPUMP
  • Les Mills BODYPUMP - Virtual
  • Les Mills BODYPUMP/CORE
  • Les Mills CORE
  • Les Mills CORE (Pop-up)
  • LES MILLS GRIT
  • Les Mills GRIT - Virtual
  • Les Mills SH'BAM - VIrtual
  • Line Dancing
  • Low Impact Training
  • Low Intensity Training
  • Mixxed Fit
  • Mommy and Me Yoga
  • Move & Groove
  • Mystery Activities
  • New Beginnings
  • NExT (registration required)
  • Parkinson's Network Class
  • Pedaling for Parkinson's
  • Pilates
  • Pilates w/ Props
  • Pilates/Barre
  • Pilates/Yoga
  • PiYo
  • Plyoga
  • Pop-Up (Please read description)
  • POP-UP BODYCOMBAT
  • POP-UP CXWORX
  • Pound
  • Power Barre
  • Power Flow Yoga
  • Prenatal Yoga - Registration Required
  • Pump-A-Thon in Honor of Alison Allen
  • PWR! Moves (registration required)
  • Self Defense
  • Senior Cardio Movement
  • Senior Circuit
  • Senior Fit
  • Senior Stretch
  • Shallow Water Aerobics
  • SilverSneakers Boom
  • SilverSneakers Circuit
  • SilverSneakers Classic
  • SilverSneakers Yoga
  • Soul Line Dancing
  • Special Event: MURPH
  • Spin
  • Step
  • Step and Sculpt
  • Step Fusion
  • Strength & Stability
  • Strength and Stretching
  • Strengthen, Lengthen, Tone (SLT)
  • STRONG by Zumba
  • Swim Conditioning
  • Swim Team - Dry Land
  • Synrgy360
  • SynrgyPLUS
  • Tai Chi
  • Total Body HIIT/Sculpt
  • Total Body Tabata
  • Total Strength
  • Total Strength + Core
  • Total Strength Plus
  • Total Strength Plus Intervals
  • Total Strength/Body Step Rotation
  • Trail Ride
  • Turkey Burn
  • Water Aerobics
  • Water Cardio
  • Water Workout
  • YMCA Mudcats Land Practice
  • Yoga
  • Yoga II
  • Yoga in Motion
  • Yoga Seminar
  • Yoga/Pilates Fusion
  • Youth Fitness - Active Kids
  • Youth Fitness - Move & Groove
  • Youth Fitness - Wiggle & Giggle
  • Youth Fitness - ZumbaTomic
  • Youth Fitness Consultation
  • Zumba
  • Zumba Blacklight
  • Zumba Gold
  • Zumba Strong
  • Zumba Toning
  • Zumba with Bursts
  • Zumba/Hip Hop Body Blast (Rotation)
  • Zumba/Mixxed Fit Rotation
  • Any
  • Aimee .
  • Akeem .
  • Al/Stacey .
  • Alex .
  • Alison .
  • Allison .
  • Amy .
  • Amy / Pamela .
  • Amy E.
  • Amy P. .
  • Amy T.
  • Amy W. .
  • Andrea .
  • Angela .
  • Angela/Jennifer .
  • Angie .
  • Anna .
  • Arriella .
  • Ashley .
  • Ashley/Liz .
  • Audrey .
  • Audrey / Trina .
  • Austin .
  • Autaum .
  • Autumn .
  • Autumn/Sarah .
  • Barbara .
  • Becky .
  • Becky/Heather .
  • Belva .
  • Beth .
  • Beth/Barbara .
  • Betsy .
  • Big Sarge .
  • Bobbie .
  • Brittany .
  • Caitlin .
  • Carie .
  • Carleen .
  • Carol .
  • Carol / TQ .
  • Carole .
  • Carole / Julie .
  • Carolina .
  • Caroline .
  • Catlin .
  • Celeste .
  • Charmain/Sarah .
  • Charmaine .
  • Charmaine/Kirsten .
  • Chris/John .
  • Chrissy .
  • Christian .
  • Christian/Allison .
  • Christy .
  • Cindy .
  • Clayton .
  • Cliff .
  • Connie .
  • Courtney .
  • Crissy .
  • Crystal .
  • Crystal / Amy .
  • Crystal J .
  • Crystal/Amy .
  • Crystal/Erika .
  • Dana .
  • Dar .
  • Dara .
  • Dawn .
  • Dee .
  • Demetrius/Jennifer .
  • Denzel .
  • Dhaya .
  • Dhaya / John Mark .
  • Dhaya/Sonia .
  • Dianne .
  • Dionna .
  • Donna .
  • Donna/Trina .
  • Dr. Dee .
  • Dr. Muhammad Ansari
  • Elise .
  • Elizabeth .
  • Ellen .
  • Emma .
  • Eric .
  • Erica .
  • Fitness on Demand .
  • Frank .
  • Gage .
  • Gene .
  • Ginger .
  • Glendora .
  • Gypsie .
  • Gyptsie .
  • Harry .
  • Heather .
  • Heather / Susan .
  • Heather G .
  • HK .
  • Ilia .
  • Ilia/Kathleen .
  • J'Aimee .
  • J'Aimee/Ashley .
  • J'Aimee/Cliff .
  • J'Aimee/Trish .
  • Jacqlyn .
  • Jacquie .
  • Jacquie/Luz .
  • Jade .
  • James .
  • Janell .
  • Jasmyne .
  • Jayne .
  • Jeanie .
  • Jeanne/Nicci .
  • Jen .
  • Jennifer .
  • Jennifer / Ashley .
  • Jennifer/Lisa .
  • Jerrie .
  • Jessica .
  • Joann .
  • Joanna .
  • Joanna/Heather .
  • John .
  • John Bates .
  • John Mark .
  • John/Heather .
  • Jordan .
  • Josh .
  • Joyce .
  • Julian .
  • Julian / Gyptsie .
  • Julie .
  • Juliet .
  • Kaarina .
  • Kaelin .
  • Kaitlin .
  • Kaitlyn .
  • Karen .
  • Karynay .
  • Kat .
  • Kat L. .
  • Kate .
  • Kathleen .
  • Kathleen / J'Aimee .
  • Kathleen / Sarah .
  • Kathy .
  • Kathy/PJ .
  • Kathy/PJ/Jennifer .
  • Katia .
  • Kelly .
  • Kelly / Randy .
  • Kelly / Sarah .
  • Kelly C.
  • Kelly D. .
  • Kelly H. .
  • Kelly/Sarah B. .
  • Kenesha/Kirsten .
  • Kevin .
  • Khadijah .
  • Kinley .
  • Kirsten .
  • Kirsten C.
  • Kirsten/Stacey .
  • Kirstin .
  • Kristin .
  • Kristin S.
  • Kristina .
  • Kyla .
  • Lauren .
  • Leah .
  • Leah/Melissa .
  • Leah/Sarah .
  • Lem .
  • Leslie .
  • Levar .
  • Lillian/SaBrina .
  • Linda .
  • Lindsey .
  • Lisa .
  • Liz .
  • Liz .
  • Liz A / J'Aimee .
  • Loretta .
  • Lucia .
  • Lucy .
  • Luz .
  • Mackenzie .
  • Mae .
  • Mandy .
  • Marek .
  • Maria .
  • Marianne .
  • Marsha .
  • Marsha/Mel .
  • Mary .
  • Marzyeh .
  • Matt .
  • Mel .
  • Melissa .
  • Meredith .
  • Michele .
  • Mike B
  • Miriam .
  • Miriam / Eric .
  • Monica .
  • Monica C.G. .
  • Morgan .
  • Ms. Q
  • Nancy .
  • Nancy / Maria .
  • Nancy/Donna .
  • Natalie .
  • Nate .
  • Nathan .
  • Nicci .
  • Nicci / John Mark .
  • Nicci/Celeste .
  • Nicci/Taylor .
  • Nina .
  • Pallavi .
  • Pam .
  • Pam / Liz .
  • Pam/Amy .
  • Pamela .
  • Paula .
  • Phillip .
  • PJ .
  • Preston .
  • Rachael .
  • Rachel .
  • Rachel-Elise .
  • Rachel/Jennifer .
  • Rachel/Miriam .
  • Randa .
  • Randal .
  • Randy .
  • Randy / Shauna .
  • Randy/Nicky .
  • Randy/Nicky .
  • Rebecca .
  • Reed .
  • Regina .
  • Rhonda .
  • Rhonda/Sharon .
  • Rick .
  • Robyn .
  • Ron .
  • Rotation of Instructors .
  • Ryan .
  • SaBrina .
  • Samone .
  • Sandra .
  • Sarah .
  • Sarah/Lucy .
  • Sasha .
  • Sharon .
  • Shauna .
  • Shauna/Randy .
  • Shelley .
  • Shina .
  • Shina/Jennifer .
  • Sonia .
  • Stacey .
  • Stacey R. .
  • Stacey S. .
  • Stephanie .
  • Summer .
  • Summer/Amy .
  • Summer/Jennifer .
  • Summer/Lisa .
  • Sunny .
  • Susan .
  • Swim Team Coach
  • Tammie .
  • Tammie / Lauren .
  • Tanya .
  • Tasha .
  • Tassie .
  • Taylor .
  • TBA .
  • TBA .
  • Teresa .
  • Tonia .
  • Tonia and Jacquie Rotation
  • Tonya .
  • Tonya/Lillian .
  • Trina .
  • Trina and Tonia Rotation
  • Trish .
  • Trish/Pam .
  • Ty .
  • USC Doctorate PT Student .
  • Veronica .
  • Virtual .
  • Wayne .
  • Yvonne .
Print Schedule
6:00 am

  • Cycle - Any Level

    Rebecca .

    Wed in Cycle Studio
    6:15 am - 7:00 am (45 minutes)
    Take a ride in instructor led class to burn calories through a variety of drills and training techniques. Bring a towel and water bottle.
8:00 am

  • Total Strength Plus Intervals - Any Level

    Leslie .

    Wed in Group Exercise Studio
    8:00 am - 8:45 am (45 minutes)
9:00 am

  • LES MILLS BODYPUMP - Any Level

    Karen .

    Wed in Group Exercise Studio
    9:00 am - 10:00 am (1 hour)
    Class is a 60-minute workout that challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music and your choice of weight will inspire you to get fast results from your workout.
5:00 pm

  • Kettlebell - Any Level

    Joanna .

    Wed in Group Exercise Studio
    5:00 pm - 5:45 pm (45 minutes)
    Strength circuits using kettlebells for a variety of exercises. Strengthen and tone the body while developing endurance, dynamic flexibility, precision, and timing.
6:00 pm

  • LES MILLS BODYPUMP - Any Level

    Jade .

    Wed in Group Exercise Studio
    6:00 pm - 7:00 pm (1 hour)
    Class is a 60-minute workout that challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music and your choice of weight will inspire you to get fast results from your workout.