April
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  • Wed
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  • Fri
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  • Sat
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  • Sun
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  • Mon
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Print Schedule
Morning
  • Child Care Gym Time

    Mon - Fri in Gymnasium (S. Court)
    6:00 am - 7:50 am (1 hour 50 minutes)
    Physical play time for the Y's Before School, After School and School Day Off programs. No open gym at this time.
  • OPEN Gym

    Tue in Gymnasium (N. Court)
    6:00 am - 7:45 am (1 hour 45 minutes)
  • Lap Swim

    Tue in Pool
    6:30 am - 8:50 am (2 hours 20 minutes)
    Up and down the length of the pool repeatedly is the idea. Swimming, aqua jogging, water exercise. Please come to the pool expecting to circle swim.
  • Gym Closed- Cleaning

    Tue in Gymnasium (S. Court)
    7:45 am - 9:15 am (1 hour 30 minutes)
  • Gym Closed- Cleaning

    Tue in Gymnasium (N. Court)
    7:45 am - 9:15 am (1 hour 30 minutes)
  • Total Body Fitness - Any Level

    Michelle M

    Tue in Group Exercise
    8:00 am - 8:50 am (50 minutes)
    A variety of aerobic and strength exercises designed to condition the whole body. Includes light aerobics, sports conditioning and flexibility (unique styles offered by different instructors to achieve the same results).
  • Safety Break

    Mon - Fri in Pool
    8:15 am - 8:25 am (10 minutes)
    10 Minute break for guards to take a short break. Pool will be cleared during this time.
  • Child Watch available

    Mon - Sat in Child Watch
    8:45 am - 12:00 pm (3 hours 15 minutes)
  • Aquamotion - Any Level

    Heather P

    Tue in Pool
    9:00 am - 9:50 am (50 minutes)
    Get fit and moving doing “Aerobics” in the pool. Focus on proper form & technique to get the most out of your workout.
  • Peaceful Power Yoga Flow - Any Level

    Christina B

    Tue in Group Exercise
    9:00 am - 10:00 am (1 hour)
    Increase flexibility, mobility, balance and body awareness at increased intensity. All levels.
  • Child Care Gym Time

    Tue in Gymnasium (N. Court)
    9:00 am - 10:00 am (1 hour)
    Physical play time for the Y's Before School, After School and School Day Off programs. No open gym at this time.
  • HIIT the Ropes - Any Level

    Kristina M

    Tue in Gymnasium (S. Court)
    9:30 am - 10:00 am (30 minutes)
    Uses Battle Ropes - heavy ropes, anchored to the wall. Create a series of wave motions for a full body workout.
  • HIIT the Ropes - Any Level

    Kristina M

    Tue in Gymnasium (N. Court)
    9:30 am - 10:15 am (45 minutes)
    Uses Battle Ropes - heavy ropes, anchored to the wall. Create a series of wave motions for a full body workout.
  • Better Balance - Any Level

    Beth A

    Tue in Group Exercise
    10:00 am - 10:45 am (45 minutes)
    Practice functional movements to improve balance and gently strengthen muscles. Chair is provided to provide stability while standing. 30 minutes.
  • Lap & Open Swim

    Tue in Pool
    10:00 am - 12:00 pm (2 hours)
    LAP: Swim or aqua jogging up and down the length of the pool repeatedly. Come expecting to circle swim. OPEN: Youth 4yo and under must be within arm’s reach of an adult in a swim suit at all times. Youth 5 to 7yo must have an adult in the pool area.
  • Safety Break

    Mon - Fri in Pool
    10:15 am - 10:25 am (10 minutes)
    10 Minute break for guards to take a short break. Pool will be cleared during this time.
Midday
  • SilverSneakers® BOOM Muscle - Any Level

    Heather P

    Tue in Gymnasium (N. Court)
    11:00 am - 11:50 am (50 minutes)
    30 Minute BOOM Muscle incorporates athletic exercises that boot your overall fitness. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill.
  • SilverSneakers® BOOM Muscle - Any Level

    Heather P

    Tue in Gymnasium (S. Court)
    11:00 am - 11:50 am (50 minutes)
    30 Minute BOOM Muscle incorporates athletic exercises that boot your overall fitness. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill.
  • OPEN Gym

    Tue in Gymnasium (S. Court)
    12:15 pm - 2:50 pm (2 hours 35 minutes)
  • Pickleball- Open Games

    Tue, Thu in Gymnasium (S. Court)
    12:45 pm - 3:15 pm (2 hours 30 minutes)
    Pickleball is a racket/paddle sport in which two (singles) or four (doubles) players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction.
  • Pickleball- Open Games

    Tue, Thu in Gymnasium (N. Court)
    12:45 pm - 3:15 pm (2 hours 30 minutes)
    Pickleball is a racket/paddle sport in which two (singles) or four (doubles) players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction.
  • Child Care Gym Time

    Mon - Fri in Gymnasium (S. Court)
    3:00 pm - 5:30 pm (2 hours 30 minutes)
    Physical play time for the Y's Before School, After School and School Day Off programs. No open gym at this time.
  • Lap & Open Swim

    Tue in Pool
    3:30 pm - 5:00 pm (1 hour 30 minutes)
    LAP: Swim or aqua jogging up and down the length of the pool repeatedly. Come expecting to circle swim. OPEN: Youth 4yo and under must be within arm’s reach of an adult in a swim suit at all times. Youth 5 to 7yo must have an adult in the pool area.
  • Pickup Basketball/Open Gym

    Tue, Thu in Gymnasium (N. Court)
    3:30 pm - 6:15 pm (2 hours 45 minutes)
    Games allowed during Open Gym time ONLY IF no members are waiting to shoot during Open Gym
Evening
  • Child Watch available

    Mon - Thu in Child Watch
    5:00 pm - 7:30 pm (2 hours 30 minutes)
  • Safety Break

    Mon - Thu in Pool
    5:15 pm - 5:25 pm (10 minutes)
    10 Minute break for guards to take a short break. Pool will be cleared during this time.
  • Swim Lessons ($)

    Tue in Pool
    5:30 pm - 6:15 pm (45 minutes)
  • OPEN Gym

    Tue, Thu in Gymnasium (S. Court)
    5:35 pm - 8:30 pm (2 hours 55 minutes)
  • Mindful Movements Yoga - Any Level

    Sarah P

    Tue in Group Exercise
    5:45 pm - 6:30 pm (45 minutes)
    Includes meditation followed by a combination of passive and gently active poses. Class will be sequenced to calm the nervous system and destress in order to restore balance for both mind and body.
  • Lap & Open Swim

    Tue in Pool
    6:30 pm - 8:30 pm (2 hours)
    LAP: Swim or aqua jogging up and down the length of the pool repeatedly. Come expecting to circle swim. OPEN: Youth 4yo and under must be within arm’s reach of an adult in a swim suit at all times. Youth 5 to 7yo must have an adult in the pool area.
  • Martial Arts ($)

    Tue in Gymnasium (N. Court)
    6:30 pm - 8:30 pm (2 hours)
    Pre-registration required. At the YMCA or online https://operations.daxko.com/programs/redirector.aspx?cid=2160&tagid=1813