August
  • Mon
    10
  • Tue
    11
  • Wed
    12
  • Thu
    13
  • Fri
    14
  • Sat
    15
  • Sun
    16
Print Schedule
6:00 am
  • Lap Swim

    Mon - Fri in Pool
    6:00 am - 10:30 am (4 hours 30 minutes)
    Up and down the length of the pool repeatedly is the idea. Swimming, aqua jogging, water exercise. Please come to the pool expecting to circle swim.
  • Child Care- Gym Closed

    Tue, Thu in Gymnasium
    6:00 am - 12:00 pm (6 hours)
9:00 am
  • Cardio Remix - Any Level

    Karla F

    Tue, Thu in Group Exercise Room
    9:00 am - 9:30 am (30 minutes)
    all fitness levels, moderate intersity cardio with high energy mix of cardio kickboaxing, spin bike, & step aerobics.
  • Child Watch

    Mon - Thu in Child Watch
    9:00 am - 11:00 am (2 hours)
  • Open Swim

    Tue, Thu - Fri in Pool
    9:45 am - 10:30 am (45 minutes)
  • Armed Fitness - Any Level

    Karla F

    Tue in Group Exercise Room
    9:45 am - 10:15 am (30 minutes)
    beginner to advanced upper body resistance training using weights & bands to improve strength & tone muscles
11:00 am
  • SilverSneakers® Classic - Any Level

    Linda S

    Mon - Tue, Thu in Group Exercise Room
    11:00 am - 11:30 am (30 minutes)
    Increase muscular strength, range of movement for daily living skills. Hand held weights, resistance bands, resistance ball, and a chair is used for seated and/or standing support.
12:00 pm
  • Open Gym

    Mon - Thu in Gymnasium
    12:00 pm - 1:00 pm (1 hour)
  • Lap Swim

    Tue - Fri in Pool
    12:00 pm - 2:00 pm (2 hours)
    Up and down the length of the pool repeatedly is the idea. Swimming, aqua jogging, water exercise. Please come to the pool expecting to circle swim.
1:00 pm
  • Child Care- Gym Closed

    Mon - Thu in Gymnasium
    1:00 pm - 1:30 pm (30 minutes)
  • Child Care Swim

    Tue - Fri in Pool
    1:00 pm - 2:00 pm (1 hour)
  • Gym Closed- Cleaning

    Mon - Thu in Gymnasium
    1:30 pm - 2:30 pm (1 hour)
2:00 pm
  • Child Care- Gym Closed

    Mon - Thu in Gymnasium
    2:30 pm - 4:00 pm (1 hour 30 minutes)
3:00 pm
  • Lap Swim

    Tue - Thu in Pool
    3:00 pm - 6:00 pm (3 hours)
    Up and down the length of the pool repeatedly is the idea. Swimming, aqua jogging, water exercise. Please come to the pool expecting to circle swim.
  • Open Swim

    Mon - Fri in Pool
    3:00 pm - 5:30 pm (2 hours 30 minutes)
4:00 pm
  • Open Gym

    Tue in Gymnasium
    4:00 pm - 5:00 pm (1 hour)
5:00 pm
  • Blast & Burn - Any Level

    Rhonda A

    Tue, Thu in Gymnasium
    5:30 pm - 6:00 pm (30 minutes)
    medium to high intensity full body circuit including TRX, battle ropes, bosu balls, and variety of equipment taught
6:00 pm
  • Open Gym

    Tue, Thu in Gymnasium
    6:00 pm - 6:30 pm (30 minutes)
  • Swim Team*

    Mon - Thu in Pool
    6:00 pm - 8:00 pm (2 hours)
    Swim Team Practice *paid program
  • Mixed Belly Dance & Isolation - Any Level

    Irene G

    Tue in Group Exercise Room
    6:30 pm - 7:20 pm (50 minutes)
    A class for any level of experience. Teaches small and choreographed routines.
  • Adult Pick-Up Games

    Mon - Thu in Gymnasium
    6:30 pm - 7:45 pm (1 hour 15 minutes)
    Gym is open only for adults playing pick-up basketball.