Open GymFri in Gymnasium5:45 am - 9:00 am (3 hours 15 minutes)
Adult Lap SwimMon, Wed, Fri in Pool5:45 am - 8:45 am (3 hours)Lap swim for those 16+
Total Body Fitness - Beginner
Christine HMon, Wed, Fri in Group Exercise Room8:00 am - 8:50 am (50 minutes)A variety of aerobic and strength exercises designed to condition the whole body. Includes light aerobics, sports conditioning and flexibility (unique styles offered by different instructors to achieve the same results).
Lap SwimFri in Pool8:00 am - 4:30 pm (8 hours 30 minutes)
Aqua Fit - Any Level
Scott SMon, Fri in Pool9:00 am - 9:50 am (50 minutes)Medium to high intensity level workout offers a combination of moves in shallow or deep water. Builds your strength and endurance.
Zumba® Gold - Any Level
Christine HWed, Fri in Group Exercise Room9:00 am - 10:00 am (1 hour)Low impact version of the Latin inspired workout. Easy to follow, Latin inspired, calorie-burning dance fitness party.
Suspension Fusion + Stretch & Roll - Any Level
Danielle SFri in Gymnasium9:10 am - 9:50 am (40 minutes)Focus on the whole body with 30 minutes of suspension training followed by 15 minutes of stretching and foam rolling.
Home School Gym ($)Fri in Gymnasium10:00 am - 12:00 pm (2 hours)Gym class geared specifically towards home school families
Open SwimFri in Pool10:00 am - 12:00 pm (2 hours)
Home School Swim ($)Fri in Pool10:00 am - 12:00 pm (2 hours)Part of Homeschool Gym/Swim program
Adult Pick-Up GamesMon, Wed, Fri in Gymnasium12:00 pm - 2:30 pm (2 hours 30 minutes)Gym is open only for adults playing pick-up basketball.
Mild Water Movement - Any Level
Carolyn HMon, Wed, Fri in Pool12:15 pm - 1:05 pm (50 minutes)Low to medium intensity level workout. Increase range of motion, strengthen muscles and improve balance. Helps to alleviate stiffness from arthritis, joint/muscle pain, or MS.
Open SwimFri in Pool1:00 pm - 4:30 pm (3 hours 30 minutes)
Open GymWed, Fri in Gymnasium2:30 pm - 6:00 pm (3 hours 30 minutes)
Swim Team TrainingThu - Fri in Pool4:30 pm - 5:30 pm (1 hour)Youth swim team training
Open SwimFri in Pool5:30 pm - 8:00 pm (2 hours 30 minutes)
Lap SwimThu - Fri in Pool5:30 pm - 8:00 pm (2 hours 30 minutes)