January
  • Tue
    16
  • Wed
    17
  • Thu
    18
  • Fri
    19
  • Sat
    20
  • Sun
    21
  • Mon
    22
Print Schedule
5:00 am
  • Open Gym

    Mon - Tue in Gymnasium
    5:45 am - 8:30 am (2 hours 45 minutes)
  • Adult Lap Swim

    Tue, Thu in Pool
    5:45 am - 8:00 am (2 hours 15 minutes)
    Lap swim for those 16+
8:00 am
  • Lap Swim

    Tue in Pool
    8:00 am - 8:00 pm (12 hours)
  • Water Blast - Intermediate

    Carolyn H

    Tue, Thu in Pool
    8:00 am - 8:50 am (50 minutes)
    Workout designed to condition, tone and firm muscles while burning calories by using water resistance.
  • Preschool Gym Time

    Mon - Thu in Gymnasium
    8:30 am - 9:30 am (1 hour)
    Time set aside for the Y's preschool class to play. No open gym at this time.
9:00 am
  • WOWW -Work Out With Weight - Any Level

    Danielle S

    Tue in Fitness Center
    9:00 am - 9:50 am (50 minutes)
    Weighted workout class. Dumbbells, Nautilus and other equipment will be used weekly for a total body workout.
  • Open Swim

    Tue in Pool
    9:00 am - 10:00 pm (13 hours)
  • Open Gym

    Tue in Gymnasium
    9:30 am - 11:00 am (1 hour 30 minutes)
10:00 am
  • Swim Lessons ($)

    Tue in Pool
    10:00 am - 11:30 am (1 hour 30 minutes)
11:00 am
  • Preschool Gym Time

    Mon - Thu in Gymnasium
    11:00 am - 11:45 am (45 minutes)
    Time set aside for the Y's preschool class to play. No open gym at this time.
  • SilverSneakers® Classic - Any Level

    Linda S

    Tue, Thu in Group Exercise Room
    11:00 am - 11:50 am (50 minutes)
    Increase muscular strength, range of movement for daily living skills. Hand held weights, resistance bands, resistance ball, and a chair is used for seated and/or standing support.
  • Open Swim

    Tue in Pool
    11:30 am - 12:15 pm (45 minutes)
  • Adult Pick-Up Games

    Tue, Thu in Gymnasium
    11:45 am - 2:00 pm (2 hours 15 minutes)
    Gym is open only for adults playing pick-up basketball.
12:00 pm
  • SilverSneakers® Classic - Any Level

    Hollie H

    Tue, Thu in Group Exercise Room
    12:00 pm - 12:50 pm (50 minutes)
    Increase muscular strength, range of movement for daily living skills. Hand held weights, resistance bands, resistance ball, and a chair is used for seated and/or standing support.
  • SilverSneaker® Splash - Any Level

    Carolyn H

    Tue, Thu in Pool
    12:15 pm - 1:05 pm (50 minutes)
    Shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required. Develop strength, balance, & coordination.
1:00 pm
  • SilverSneakers® Yoga - Any Level

    Hollie H

    Tue, Thu in Group Exercise Room
    1:00 pm - 1:50 pm (50 minutes)
    Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement.
  • Open Swim

    Tue in Pool
    1:15 pm - 5:15 pm (4 hours)
2:00 pm
  • Open Gym

    Tue, Thu in Gymnasium
    2:00 pm - 4:00 pm (2 hours)
4:00 pm
  • Child Care Gym Time

    Tue, Thu in Gymnasium
    4:00 pm - 5:30 pm (1 hour 30 minutes)
    Physical play time for the Y's Before School, After School and School Day Off programs. No open gym at this time.
5:00 pm
  • Power Yoga - Intermediate

    Ryan J

    Tue in Group Exercise Room
    5:30 pm - 6:20 pm (50 minutes)
    A full body yoga experience set to music that is beginner friendly, but will provide a tremendous workout for the advanced yoga. Class moves at a quicker pace through a continuous flow. All levels of experience are welcome.
  • Boot Camp Splash - Intermediate

    Scott S

    Tue in Pool
    5:30 pm - 6:20 pm (50 minutes)
    A combination of cardio and aerobic moves using a variety of equipment in and out of the water. Tone and firm your core and legs.
  • Open Gym

    Tue in Gymnasium
    5:30 pm - 7:00 pm (1 hour 30 minutes)
6:00 pm
  • Soccer Practice (Half Gym)

    Tue, Thu in Gymnasium
    6:00 pm - 6:45 pm (45 minutes)
    Indoor Soccer practice utilizing half the gym
  • Pool Yoga - Any Level

    Doug S

    Tue, Thu in Pool
    6:30 pm - 7:20 pm (50 minutes)
    Yoga IN the water. Improves core strength, connects mind & body through breathing, and elongates muscles. This yoga variation is an excellent option for triathletes, cyclists, runners, and swimmers to improve athletic performance & release tension.
  • Mixed Belly Dance & Isolation - Any Level

    Irene G

    Tue in Group Exercise Room
    6:30 pm - 7:20 pm (50 minutes)
    A class for any level of experience. Teaches small and choreographed routines.
7:00 pm
  • Adult Pick-Up Games

    Tue, Thu in Gymnasium
    7:00 pm - 9:15 pm (2 hours 15 minutes)
    Gym is open only for adults playing pick-up basketball.
  • Open Swim

    Tue, Thu in Pool
    7:20 pm - 8:00 pm (40 minutes)
  • Advanced Belly Dancing - Intermediate

    Irene G

    Tue in Group Exercise Room
    7:30 pm - 8:20 pm (50 minutes)
    Advanced dances, prop techniques including cane and sword work.