Open GymMon - Fri in Gymnasium6:00 am - 8:00 am (2 hours)
Lap SwimMon - Thu in Pool6:00 am - 10:30 am (4 hours 30 minutes)Up and down the length of the pool repeatedly is the idea. Swimming, aqua jogging, water exercise. Please come to the pool expecting to circle swim.
Child Care- Gym ClosedMon - Fri in Gymnasium8:00 am - 8:45 am (45 minutes)
Child WatchMon - Thu in Child Watch9:00 am - 11:00 am (2 hours)
Open GymTue, Thu in Gymnasium9:00 am - 10:00 am (1 hour)
Cardio Remix - Any Level
Karla FThu in Group Exercise Room9:30 am - 10:10 am (40 minutes)all fitness levels, moderate intersity cardio with high energy mix of cardio kickboaxing, spin bike, & step aerobics.
SilverSneaker® Splash - Any Level
Carolyn HTue, Thu in Pool9:40 am - 10:25 am (45 minutes)Shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required. Develop strength, balance, & coordination.
Fitness Intervals - Any Level
Rhonda AThu in Gymnasium10:15 am - 10:45 am (30 minutes)kettlebell, cardio, & resistance mix
Child Care- Gym ClosedMon - Fri in Gymnasium11:00 am - 11:45 am (45 minutes)
SilverSneakers® Classic - Any Level
Linda SMon - Tue, Thu in Group Exercise Room11:00 am - 11:45 am (45 minutes)Increase muscular strength, range of movement for daily living skills. Hand held weights, resistance bands, resistance ball, and a chair is used for seated and/or standing support.
Lap SwimMon - Fri in Pool12:00 pm - 5:30 pm (5 hours 30 minutes)Up and down the length of the pool repeatedly is the idea. Swimming, aqua jogging, water exercise. Please come to the pool expecting to circle swim.
Open GymTue, Thu in Gymnasium12:00 pm - 6:00 pm (6 hours)
Open SwimMon - Fri in Pool12:00 pm - 3:15 pm (3 hours 15 minutes)
Massillon Tigers Swim TeamMon - Fri in Pool3:15 pm - 5:15 pm (2 hours)
Swim Team*Mon - Thu in Pool5:30 pm - 8:15 pm (2 hours 45 minutes)Swim Team Practice *paid program
Child WatchMon - Thu in Child Watch5:30 pm - 7:30 pm (2 hours)
Gentle Yoga - Any Level
Kerissa BThu in Group Exercise Room5:45 pm - 6:15 pm (30 minutes)Various yoga poses and stretching to release the days stresses and help promote relaxation and better sleep.
Instructional Basketball ($)Tue, Thu in Gymnasium6:00 pm - 6:40 pm (40 minutes)Gym Closed -Youth will learn the basic fundamentals of the game, and develop better social skills while interacting with other kids. The young athletes will learn how to dribble, pass, shoot, and other skills of the game.
Vinyasa Yoga - Any Level
Kerissa BThu in Group Exercise Room6:30 pm - 7:20 pm (50 minutes)Movement-focused yoga, intermediate to advanced pose work. Students will expand their practice and grow in strength, flexibility and balance. All levels are welcome.
Adult Pick-Up GamesTue, Thu in Gymnasium6:45 pm - 7:45 pm (1 hour)Gym is open only for adults playing pick-up basketball.