June
  • Tue
    25
  • Wed
    26
  • Thu
    27
  • Fri
    28
  • Sat
    29
  • Sun
    30
  • Mon
    1
Print Schedule
5:00 am
  • Adult Lap Swim

    Tue, Thu in Pool
    5:45 am - 8:00 am (2 hours 15 minutes)
    Lap swim for those 16+
  • Open Gym

    Mon - Tue in Gymnasium
    5:45 am - 8:00 am (2 hours 15 minutes)
8:00 am
  • Lap Swim

    Tue in Pool
    8:00 am - 10:00 am (2 hours)
  • Stretch and Flex - Any Level

    Christine H

    Tue in Group Exercise Room
    8:00 am - 8:50 am (50 minutes)
    Flexibility, strengthening and relaxation exercises to tone and lengthen the muscles.
  • Water Blast - Intermediate

    Carolyn H

    Tue, Thu in Pool
    8:00 am - 8:50 am (50 minutes)
    Workout designed to condition, tone and firm muscles while burning calories by using water resistance.
  • Preschool Gym Time

    Mon - Tue, Thu in Gymnasium
    8:00 am - 9:00 am (1 hour)
    Time set aside for the Y's preschool class to play. No open gym at this time.
9:00 am
  • WOWW -Work Out With Weight - Any Level

    Karla F

    Tue in Fitness Center
    9:00 am - 9:45 am (45 minutes)
    Weighted workout class. Dumbbells, Nautilus and other equipment will be used weekly for a total body workout.
  • Zumba® Toning - Any Level

    Christine H

    Tue in Group Exercise Room
    9:00 am - 9:50 am (50 minutes)
    Learn how to use lightweight, maracas-like toning sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs.
  • Open Swim

    Tue in Pool
    9:00 am - 10:00 am (1 hour)
10:00 am
  • Child Care Gym Time

    Mon - Fri in Gymnasium
    10:00 am - 11:00 am (1 hour)
    Physical play time for the Y's Before School, After School and School Day Off programs. No open gym at this time.
11:00 am
  • Preschool Gym Time

    Mon - Thu in Gymnasium
    11:00 am - 11:45 am (45 minutes)
    Time set aside for the Y's preschool class to play. No open gym at this time.
  • SilverSneakers® Classic - Any Level

    Linda S

    Tue, Thu in Group Exercise Room
    11:00 am - 11:50 am (50 minutes)
    Increase muscular strength, range of movement for daily living skills. Hand held weights, resistance bands, resistance ball, and a chair is used for seated and/or standing support.
  • Open Swim

    Tue in Pool
    11:00 am - 12:15 pm (1 hour 15 minutes)
  • Lap Swim

    Tue in Pool
    11:30 am - 6:00 pm (6 hours 30 minutes)
  • Adult Pick-Up Games

    Tue, Thu in Gymnasium
    11:45 am - 2:00 pm (2 hours 15 minutes)
    Gym is open only for adults playing pick-up basketball.
12:00 pm
  • SilverSneaker® Splash - Any Level

    Carolyn H

    Tue, Thu in Pool
    12:15 pm - 1:05 pm (50 minutes)
    Shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required. Develop strength, balance, & coordination.
1:00 pm
  • Child Care Swim

    Mon - Fri in Pool
    1:15 pm - 3:30 pm (2 hours 15 minutes)
2:00 pm
  • Open Gym

    Tue, Thu in Gymnasium
    2:00 pm - 4:00 pm (2 hours)
3:00 pm
  • Open Swim

    Tue in Pool
    3:30 pm - 6:30 pm (3 hours)
4:00 pm
  • Child Care Gym Time

    Tue, Thu in Gymnasium
    4:00 pm - 5:30 pm (1 hour 30 minutes)
    Physical play time for the Y's Before School, After School and School Day Off programs. No open gym at this time.
5:00 pm
  • Open Gym

    Tue in Gymnasium
    5:30 pm - 9:15 pm (3 hours 45 minutes)
  • Kettlebells - Any Level

    Moriah S

    Tue in Dance Studio
    5:30 pm - 6:20 pm (50 minutes)
    Unparalleled mix of strength and conditioning focusing on core, leg and gluteal muscles. The class blends highly effective techniques for improving muscular endurance, total body coordinated movements and cardiovascular conditioning.
6:00 pm
  • Swim Team* - Any Level

    Susan A

    Mon - Thu in Pool
    6:00 pm - 7:00 pm (1 hour)
    Swim Team practice. *Paid*
  • Mixed Belly Dance & Isolation - Any Level

    Irene G

    Tue in Group Exercise Room
    6:30 pm - 7:20 pm (50 minutes)
    A class for any level of experience. Teaches small and choreographed routines.
  • Pool Yoga - Any Level

    Doug S

    Tue in Pool
    6:30 pm - 7:20 pm (50 minutes)
    Yoga IN the water. Improves core strength, connects mind & body through breathing, and elongates muscles. This yoga variation is an excellent option for triathletes, cyclists, runners, and swimmers to improve athletic performance & release tension.
7:00 pm
  • Lap Swim

    Tue, Thu in Pool
    7:00 pm - 8:00 pm (1 hour)
  • Open Swim

    Tue in Pool
    7:20 pm - 8:00 pm (40 minutes)