November
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
Print Schedule
8:00 am
  • Aqua Fitness - Any Level

    Janet C

    Mon in Pool
    8:00 am - 8:50 am (50 minutes)
    This total body workout helps increase muscle strength, coordination, endurance, stretching and aerobic workout, improves joint flexibility and reduces stiffness and pain. Instructor may use equipment including noodles, steps, kickboards and more.
9:00 am
  • Aqua Fitness - Any Level

    Cherrylle C

    Mon in Pool
    9:00 am - 9:50 am (50 minutes)
    This total body workout helps increase muscle strength, coordination, endurance, stretching and aerobic workout, improves joint flexibility and reduces stiffness and pain. Instructor may use equipment including noodles, steps, kickboards and more.
  • Deep H2O - Any Level

    Marcella G

    Mon in Pool
    9:00 am - 9:50 am (50 minutes)
    Join us for a deep-water workout utilizing buoyancy cuffs and barbells to improve muscle tone & strength conditioning. Equipment is provided.
1:00 pm
  • Aqua Fitness - Any Level

    Randy F

    Mon in Pool
    1:00 pm - 1:50 pm (50 minutes)
    This total body workout helps increase muscle strength, coordination, endurance, stretching and aerobic workout, improves joint flexibility and reduces stiffness and pain. Instructor may use equipment including noodles, steps, kickboards and more.
6:00 pm
  • Deep H2O - Any Level

    Ginny A

    Mon in Pool
    6:30 pm - 7:20 pm (50 minutes)
    Join us for a deep-water workout utilizing buoyancy cuffs and barbells to improve muscle tone & strength conditioning. Equipment is provided.
  • Aqua Fitness - Any Level

    Heather M

    Mon in Pool
    6:30 pm - 7:20 pm (50 minutes)
    This total body workout helps increase muscle strength, coordination, endurance, stretching and aerobic workout, improves joint flexibility and reduces stiffness and pain. Instructor may use equipment including noodles, steps, kickboards and more.