July
- Thu3
- Fri4
- Sat5
- Sun6
- Mon7
- Tue8
- Wed9
Morning
Basketball Gym: Open
Staff
Fri in Court 17:00 am - 12:00 pm (5 hours)Basketball Gym: Family
Staff
Fri in Court 27:00 am - 12:00 pm (5 hours)Power Yoga
Cara Smith
Fri in Group Fitness8:00 am - 8:55 am (55 minutes)An energized and vigorous yoga practice that focuses on building strength while also improving flexibility, endurance and mental focus.Family Swim-Shallow Water Only
Staff
Fri in Family Pool9:00 am - 11:00 am (2 hours)Basketball Gym: Open
Staff
Fri in Court 19:00 am - 12:00 pm (3 hours)Kids' Club
Staff
Fri in Kids Club9:00 am - 2:15 pm (5 hours 15 minutes)Splash II
Cindy Donat
Fri in Family Pool9:10 am - 10:00 am (50 minutes)The ultimate shallow water workout! A power-packed high intensity water workout designed to burn calories, strengthen your core and boost your cardio in a fun fast paced class. Get ready to sweat.Les Mills BODYPUMP
Autumn Mendez
Fri in Group Fitness9:15 am - 10:15 am (1 hour)The original scientifically backed barbell workout that uses light to moderate weights and high repetitions will challenge every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.Cycle
Danielle Baise
Fri in Cycle Studio9:15 am - 10:10 am (55 minutes)This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.Splash I
Cindy Donat
Fri in Family Pool10:10 am - 11:00 am (50 minutes)Jump right in to a shallow water workout featuring a mix of stretching, aerobic exercise, as well as balance and strength training using the resistance of the water to enhance each movement for a metabolic boost.Core & More
Danielle Baise
Fri in Group Fitness10:20 am - 10:40 am (20 minutes)A class that focuses on strenghening the abdominals, glutes, lower back, hips, and shoulders as the primary or supportive muscles.Cycle
Jill McClay
Fri in Cycle Studio10:30 am - 11:15 am (45 minutes)This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.Barre
Alishia Fuller
Fri in Group Fitness10:45 am - 11:45 am (1 hour)A ballet barre, portable free standing bar, or even a chair will be used, along with an array of props. All exerices will come together to create a total body workout that will sculpt, tone and get your body moving.
Midday
Family Swim
Staff
Fri in Family Pool11:00 am - 1:00 pm (2 hours)Les Mills BODYPUMP
Janelle Meece
Fri in Group Fitness12:00 pm - 1:00 pm (1 hour)The original scientifically backed barbell workout that uses light to moderate weights and high repetitions will challenge every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.Family Swim
Staff
Fri in Family Pool1:00 pm - 4:30 pm (3 hours 30 minutes)Gentle Yoga
Tina Kulmer
Fri in Group Fitness1:30 pm - 2:15 pm (45 minutes)A class designed for the entry level yoga participant, or someone recovering from illness or injury. Slower movements with an emphasis on proper technique and form.We encourge you to bring your own equipment, but it is not required. Please check with your branch to see if mats, blocks, blankets, and straps are needed/provided.
Evening
Slide and Swim
Staff
Fri in Family Pool4:30 pm - 5:30 pm (1 hour)The slide is on during this time and the spray features will be turned on for 15 minutes of each hour. This reduces the combined chlormines in the air.