June
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
  • Mon
    8
  • Tue
    9
  • Wed
    10
  • BULLITT COUNTY FAMILY YMCA
  • CHESTNUT STREET FAMILY YMCA
  • CLARK COUNTY FAMILY YMCA
  • DOWNTOWN FAMILY YMCA
  • FLOYD COUNTY FAMILY YMCA
  • MIDDLETOWN YMCA
  • NORTHEAST FAMILY YMCA
  • OLDHAM COUNTY FAMILY YMCA
  • REPUBLIC BANK FOUNDATION YMCA
  • SOUTHEAST FAMILY YMCA
  • SOUTHWEST FAMILY YMCA
  • Y AT WORK - GEA
  • YMCA AT NORTON COMMONS
  • Any
  • 1 lane / Water Fitness
  • 2 lanes
  • 3 lanes
  • Club Y
  • Court
  • Court 1
  • Court 2
  • Cycling Studio
  • Cycling Studio/Group Fitness Room
  • Family Pool
  • Group Fitness Room
  • Gym
  • Gym / Court 1
  • Gym/Court 1
  • Kids Club
  • Lap Pool
  • Outdoor Courtyard
  • THIS CLASS WILL RETURN ON 6/23
  • THIS CLASS WILL RETURN ON 6/26
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • 30 Min w/Skip
  • 30 Minute Express Sculpt
  • 90's Hip Hop
  • Abs
  • ACTIVE 45
  • Active Game Time (age 6 & up)
  • Active Older Adults
  • Active Older Adults Water
  • Active Story Time (3-5)
  • Adaptive & LiveSTRONG Aqua
  • Adult Basketball (18+)
  • Adult Gym (16+)
  • Adult Swim
  • After Party
  • Aqua Zumba
  • Arms & Abs
  • Arthritis Water Exercise
  • Baby Yoga
  • Back to Basics
  • Barre
  • Barre Basic
  • Barre Express
  • Barre n Bound
  • Basic Cycling
  • Basic Yoga
  • Basketball Gym Closed
  • Beginner Tai Chi
  • Beginner Yoga
  • Beginning Belly Dancing
  • Bellydance
  • Bellydance II
  • Body Blast
  • BODYPUMP
  • BODYPUMP Express
  • Bodyweight Blast
  • Boot Camp
  • Booty-full Glutes
  • Box n Bound
  • Camp
  • Cardio Barre
  • Cardio Blast
  • Cardio Blast/Muscle Def
  • Cardio Boxing
  • Cardio Circuit
  • Cardio Combo
  • Cardio Fusion
  • Cardio Kickboxing
  • Cardio Power
  • Cardio Sculpt
  • Cardio Variety
  • CardioFit
  • CardioFit - Outdoor
  • Centergy
  • Chair Yoga
  • Cheernastics (ages 6+)
  • Child Care
  • Circuit
  • Club Y
  • Coach by Color
  • Contact Boxing
  • Core
  • Core & Band
  • Core Focus Together
  • Core Stability Flex
  • Court 1
  • Court 2
  • Creative Movements II - (3-5)
  • CrossFit Full Gallop
  • CXWORX
  • Cycle
  • Cycle Express
  • Cycle in 30
  • Cycle in 60
  • Cycle Orientation
  • Cycle Plus
  • Daily Burn
  • Dance Fit
  • Dance Fitness
  • Dance Party
  • Dance Sculpt
  • Dances Allt
  • Deep Water
  • Deep Water Fitness
  • Dumbbell HIIT Inferno
  • Endurance Ride
  • Enhance Fitness
  • Family Gym
  • Family Martial Arts
  • Family Swim
  • Family Zumba
  • Features and Slide On
  • Features On, Slide Off
  • Fit Chair Dance
  • Fit in 50
  • Flow Yoga
  • Fluid Strength
  • Foam Roller
  • Forever Fit
  • Forever Fit II
  • Functional Fitness
  • Gentle Barre
  • Gentle Yoga
  • Get Moving
  • Get Rollin
  • H.I.I.T.
  • HEAT
  • HIGH FITNESS
  • High Voltage
  • Hip Hop
  • Hip Hop Cycle
  • INSANITY
  • Intermediate Belly Dancing
  • Interval Circuit
  • Intro to Cycle
  • Intro to Muscle Definition
  • Intro to Step
  • Just Step
  • Karate (Okinawan Goju-Ryu)
  • Kempo
  • Kenpo
  • Kettlebell
  • Kickboxing
  • Kickboxing for Kids
  • Kickboxing for Self Defense
  • Kickboxing Interval
  • Kids Cardio
  • Kids Club
  • Lap Swim
  • Lap Swim 1 lane only
  • Lap Swim 2 lanes only
  • Lap Swim 3 lanes only
  • Lap Swim 4 lanes only
  • Lap Swim 5 lanes only
  • Lap Swim 6 lanes
  • Lap Swim Lane 1
  • Lap Swim Lane 2
  • Lap Swim Lane 3
  • Lap Swim Lane 4
  • Lap Swim Lane 5
  • Lap Swim Lane 6
  • Limited Family Swim
  • Line Dancing
  • LIVESTRONG
  • LIVESTRONG Yoga
  • Low Impact
  • Low Intensity Shallow Water
  • Lower Body Blast
  • Martial Arts
  • Mat Pilates
  • Meditation
  • MELT
  • MindFit Running
  • Mindfulness
  • Moving with Rhythm
  • Muscle & Core
  • Muscle Definition
  • Muscle in 30
  • MuscleFit
  • Nachale Bollywood
  • Open Gym
  • Open Gym (13+)
  • Open Gym (14+)
  • Open Swim/Swim Lessons
  • P90X Live
  • Parent's Night Out
  • Pedaling for Parkinson's
  • Pickleball all levels
  • Pickleball Intermed./Advanced
  • Pilates
  • Piloxing
  • PiYo
  • PiYo Strength
  • Plank Party
  • POUND
  • Power and Pedal
  • Power Fusion
  • Power Vinyasa Yoga
  • Power Yoga
  • Pre-Ballet
  • Private Rental
  • R.I.P.P.E.D.
  • REFIT
  • Relay Races
  • Restorative Yoga
  • Ride, Run, Lift
  • Rock Wall Adult Climb Only
  • Rock Wall Open Climb
  • Saturday Variety
  • Senior Fitness Playdate
  • Shallow Water
  • Silver Sneakers
  • Silver Sneakers Boom Move It
  • Silver Sneakers Boom Muscle
  • Silver Sneakers Circuit
  • Silver Sneakers Splash
  • SilverSneakers Yoga
  • Slide OFF/Features OFF
  • Slide OFF/Features ON
  • Slide ON
  • Slide ON/Features ON
  • Special Olympics
  • Splash I
  • Splash II
  • Stay Strong
  • Step
  • Step Express
  • Step in 30
  • Step Interval
  • Strength Train Together
  • Strength Workout
  • Stretch
  • Stretch & Balance
  • Stretch & Balance Express
  • Stretch & Flex
  • Stretch & Recovery
  • STRONG by Zumba®
  • Sunrise Sweat
  • Sunrise Yoga
  • Swim Lessons
  • Swim Team
  • Swim Testing
  • Tabata
  • Tabata Interval Cardio
  • Tae Kwon Do - Beginner
  • Tai Chi
  • Tai Chi 101
  • Teen Boot Camp
  • TKD Little Dragon
  • Toddler Tumble
  • Total Training
  • Totally Step
  • Tots Hip Hop (3-5)
  • Transform
  • Transitional
  • Triple Threat
  • Tumblebugs (ages 4-5)
  • TurboKick
  • Warrior Workout
  • Water Boot Camp
  • Water Challenge
  • Water Cycle
  • Water Dance Fusion
  • Water Deep
  • Water Energy
  • Water Fit
  • Water Fit Extra
  • Water Fit Plus
  • Water Fitness
  • Water Fitness I
  • Water Fitness II
  • Water Flex
  • Water Forever Fit
  • Water In Motion
  • Water Interval Circuit
  • Water Intervals
  • Water Pilates
  • Water Power
  • Water Strength & Flexibility
  • Water Tai Chi
  • Water Toning
  • Water Wellness
  • WATERinMOTION
  • Wellness For All
  • WOD U-Jam
  • Xtreme Scene
  • Y Barre
  • YBOUND
  • YBOUND & Strength
  • Yoga
  • Yoga 2
  • Yoga 30
  • Yoga Cardio Sculpt
  • Yoga For All
  • Yoga I
  • Yoga II
  • Yoga III
  • Yoga Power Mix
  • Yoga Silver
  • YogaFit for Beginners
  • Youth basketball
  • Youth Boot Camp (Age 6 & Up
  • Youth Sports Program
  • Zumba
  • Zumba Gold
  • Zumba Kids
  • Any
  • Adam Willis
  • Adrianna Meneghetti
  • Aimee Johnson
  • Alec Van Ryan
  • Alex Moses
  • Ali Kannenberg
  • Alicia Doligale
  • Alise Oliver
  • Alison Scott
  • Alli Woosley
  • Allison Leef
  • Amanda Luckett
  • Amber Jackson
  • Amie Turner
  • Amie Isabel
  • Andrea Thomas
  • Andree Mondor
  • Angel Morrow
  • Angela Bibelhauser
  • Angela Himler
  • Angie Hawkins
  • Angie Tate
  • Ann Taylor Bohn
  • Ann Walthall
  • Anna Driskell
  • Anna Kelsch
  • Anna Waldrop
  • Annamarie Heink
  • Anne Darku
  • Annie Yoho
  • Aparna Pavnaskar
  • Aprele Gaddie
  • April Smith
  • Ashlee Downs
  • Ashley Burton
  • Ashley Morrison
  • Ashley Trippett
  • Ashley White
  • Audra Skibo
  • Audrey Schlegel
  • Autumn Mendez
  • Barb Lydon
  • Becky Griffin
  • Beth Hall
  • Betsy Barrick
  • Betsy Silver
  • Bill Batke
  • Bill Forman
  • Birgit Hall
  • Bob Rucinski
  • Bobbie Richendollar
  • Bonnie Garbus
  • Brad Glotzback
  • Brent Wallace
  • Brett Stallings
  • Bridgett Etherton
  • Brittany Naville
  • Brittney Heise
  • Brooke Lannan
  • Caitlin Sacasas
  • Cara Smith
  • Cari Sumler
  • Carla Rickman
  • Carol Berry
  • Carol Kennedy
  • Cassandra Rhodes
  • Cassidy Padgett
  • Cassie Lydon
  • Catherine Followell
  • Cathy Schaffer
  • Cathy Tingle
  • Chad Cyr
  • Cherrylle Coleman
  • Cheryl Hoover-Kelley
  • Cheryl Scanlon
  • Chris Boyd
  • Christina Gnadinger
  • Christine McFalls
  • Cindy Donat
  • Cindy Homayoun
  • Cindy Pierce
  • Clara Harris
  • Clarice Rogers
  • Claudia Francios
  • Coleen Fischer
  • Conra Cowart
  • Courtney O'Loughlin
  • Courtney Paris
  • Courtney Talbert
  • Cristy King
  • Cynthia Johnson
  • Dana Lee
  • Dana Pelleman
  • Danielle Baise
  • Danielle Blair
  • Danielle Giddens
  • Danielle Shinaberry
  • Dannielle Copeland
  • Dawn McMillion
  • Dawn Myers
  • Deana Middleton
  • Deanna Miles
  • Debbie Brown
  • Deborah Riggs
  • Debra Harley
  • Dee Pazzi
  • Delores Keeton
  • Denise Haney
  • Denise Hummel
  • Denise Ingle
  • Denise McGauley
  • Denise Moser
  • Denise Roberts
  • Deonna Tinsley
  • Diane Barron
  • Diane Werle
  • Dillon Ganote
  • Donna Jenkins
  • Donna Roberts
  • Dotty Battoe Hales
  • Elaine Salisbury
  • Elena Garcia
  • Elizabeth Levan
  • Emanuelle Wessels
  • Emilie Macke
  • Emilie Pinto-Schmeling
  • Emma Biggs
  • Erica Scott
  • Erik Mann
  • Erik Martin
  • Erika Boyd
  • Erin Krumhansl
  • Erin Marvin
  • Esther Richmer
  • Fran Ratterman
  • gail hart
  • Genny Gardner
  • Georgianna Dotson
  • Gina Kaufman
  • Ginger Davis
  • Glenda Morales
  • Heather Cunningham
  • Heather Minor
  • Heather Montgomery
  • Heather Ransom
  • Holly Ringo
  • Holly Terry
  • Jack Jolly
  • Jaime Warren
  • Jami Powell
  • Jamie Hale
  • Jamie Wise
  • Jan Snyder
  • Janelle Lewis
  • Janelle Meece
  • Janet Coleman
  • Janice Entsminger
  • Janice Minor
  • Janie Lauber
  • Janis Holden
  • Jasmin Powers
  • Jason "Blu" Turner
  • Jean Remaks
  • Jeana Renner
  • Jeanne Williams
  • Jeannie Reid
  • Jen Mannarelli
  • Jen Toepfer
  • Jenn Hay
  • Jenn Redmond
  • Jennifer Brown
  • Jennifer Filer
  • Jennifer Heil
  • Jennifer Kremer
  • Jennifer Oligee
  • Jenny Fishback
  • Jessica King
  • Jessica Burch
  • Jessica Hampton
  • Jessie Leitner
  • Jill McClay
  • Jill Schuler
  • Jillian Warf
  • Jo Ann Clark
  • Joann Prosser
  • Jody Duncan
  • Jody Johnson-Duncan
  • John Fulner
  • John Zeydel
  • Jordan Eddy
  • Joseph Johnston
  • Judy Look
  • Julia Petrenko
  • Julie Claypool
  • Julie Latimer
  • Justine Noel
  • Kacie Sneed
  • Kara Augustine
  • Karen Edlin
  • Karen Wyatt
  • Kariane Ransdell
  • Kate Hughes
  • Kathleen Salings
  • Kathryn Mills
  • Kathy Mieczkowski
  • Kathy Mullaney
  • Katie Kraft
  • Katie Pilkington
  • Katie Sabie
  • Katlin Orr
  • Katy Stahl
  • Keith Cottoner
  • Kelli Pierce
  • Kelly Creagh
  • Kelly Human
  • Kelly Royster
  • Kelly Williams
  • Kelsey Miles
  • Keri Thompson
  • Kim Cargould
  • Kim Gourieux
  • Kim McCarty
  • Kiri Altieri
  • Kristen Minucci
  • Kristi Riddle
  • Kristina Plouffe
  • Krystal Kettler
  • Kym Wright
  • Lacey Nelson
  • Laura Bower
  • Laura Bycroft
  • Laura Jimenez
  • Lauren Russell
  • Lee Ann Bennett
  • Lesley Kinney
  • Lesli Sweeney
  • Leslie Lowry
  • Lexi Maegerlein
  • Linda Berent
  • Linda Calloway
  • Lindsay Mahoney
  • Lindsey Blair
  • Lindsey McCoy
  • Lisa Hensgen
  • Lisa Ware
  • Loren Beyer
  • Lori Duckett
  • Lu Lomazzi
  • Madeleine Wardell
  • Maggie Hack
  • Marcella Guarin
  • Marcus Doyle
  • Margaret Brooks
  • Maria Joksimovic
  • Marianne Blevins
  • Marilyn Patterson
  • Marisa Moss
  • Mark Shacklette
  • Marta Hinson
  • Mary Beth Deering
  • Mary Coomer
  • Mary Haisten
  • Mary Hawkins
  • Mary Jane Robinson
  • Mary Jane Stoess
  • Mary Thacker
  • Mary Vaughn
  • Matt Stivers
  • Megan Graf
  • Megan Horstman
  • Megan Kofford
  • Meghan Cain-Davis
  • Meghan Moulton
  • Melissa Hall
  • Melissa Trelfa
  • Melissa Ellis
  • Melissa Isaac
  • Melissa Weidman
  • Michael Roberts
  • Michaelina Iwu
  • Michele Akins
  • Michele Ashby
  • Michele Mattingly
  • Michelle Cavanaugh
  • Michelle Clark
  • Mike Bramer
  • Misty Fulton
  • Molly Foliano
  • Mykell Hunsaker
  • Nancy Glaser
  • Nancy Lefebvre
  • Nancy McCormick
  • Nancy Muzzy
  • Natalie Buente
  • Natalie Neil
  • Natalie Schmitt
  • Nickole Hazley
  • Nikia Conner
  • No Staff
  • Norma Cathey
  • Octavia Stout
  • Pam Jennings
  • Patty Henry-Wood
  • Paul Baldwin
  • Paul Salmon
  • Penny Clinard
  • Pushkala Parekh
  • Raj Shah
  • Ralph Farsetti
  • Randy Farrington
  • Rebecca Braden
  • Rebecca Elliott
  • Rebecca Gaslin
  • Rema Polsgrove
  • Renee Croket
  • Renee Lovelace
  • Rhonda Richins
  • Rita Schaftlein
  • Rob Tate
  • Robbie Evans
  • Robert Johnson
  • Robin Whitsett
  • Rose Gantt
  • Roxanne Kimbell
  • Ruth Ann Snyder
  • Sandra Meadors
  • Sara Cahill
  • Sara Harvey
  • Sara McDaris
  • Sarah Bowling
  • Sarah Jenkins
  • Sarah Johnson
  • Sarah Phillips
  • Sean Payne
  • Selene Weightman
  • Shaali Singogo
  • Shalini Jindal
  • Shannon Miller
  • Shannon Mason
  • Shannon Slucher
  • Sharon Watkins
  • Shelby Billings
  • Sheri McWilliams
  • Sherri Magruder
  • Sherri Whitney
  • Sherry Riles
  • Sherry Oliver
  • Skip Crawford
  • Sonny Baker
  • Stacy Tiller
  • Stephanie Bellissimo
  • Stephanie Clark
  • Stephanie Fish
  • Stephanie Kappesser
  • Stephanie Watson
  • Sue Padgett
  • Susan Buse
  • Susan Eckhardt
  • Susan Holmes
  • Susan Lerding
  • Swann Lander
  • Tamara McGuire
  • Tammy Braun
  • Tania Hatlen
  • Tanika Owens
  • Tanna Trollinger
  • Tarah Chieffi
  • Teresa Noe
  • Teresa Parker
  • Teresa Smith
  • Teri Holland
  • Terri Huckvale
  • Thea Browning
  • Thomas Barton
  • Thomas Shellman
  • Tifany Able
  • Tina Kulmer
  • Todd Toepfer
  • Tom Stanley
  • Toni Kordek
  • Tonya Familton
  • Tori Crittendon
  • Tori Kleinert
  • Toya Kellem
  • Tracy Smith
  • Tracye Church
  • Valerie Lelsie
  • Vanya Smith
  • Vickie Elbert
  • Viktoria Quintero
  • Vindhya Katta
  • Virginia Adams
  • Virginia Tudor
  • Virtual Instructor *
  • Wayne Zinner
  • Wendy Winegar
  • Whitney Stiles
  • Whitney Todd
  • Whitney Woods
  • Willie Stivers
  • Yvette Manley
Print Schedule
6:00 am

  • Cycle

    Mike Bramer

    Fri in Cycling Studio
    6:00 am - 6:45 am (45 minutes)
    This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.