September
  • Mon
    23
  • Tue
    24
  • Wed
    25
  • Thu
    26
  • Fri
    27
  • Sat
    28
  • Sun
    29
Print Schedule
5:00 am
  • Adult Gym

    Mon - Fri in Gym: Court 1
    5:00 am - 7:30 am (2 hours 30 minutes)
    Reserved for those 18 and older
  • Lap Swim (3 Lanes)

    Mon in Lap Pool
    5:00 am - 4:15 pm (11 hours 15 minutes)
    3 lanes open for lap swim
  • Open Gym

    Mon - Fri in Gym: Court 2
    5:00 am - 7:30 am (2 hours 30 minutes)
    Open gym
6:00 am
  • Cycling - Any Level

    Mike B

    Mon in Cycling Studio
    6:00 am - 6:45 am (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
7:00 am
  • Kids' Club Open

    Mon - Fri in Kids' Club
    7:45 am - 1:15 pm (5 hours 30 minutes)
    Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.
8:00 am
  • Family Swim (Play Features ON/Slide OFF)

    Mon - Fri in Family Pool
    8:00 am - 9:00 am (1 hour)
    Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.
  • Power Flow - Intermediate

    Jen M

    Mon in Group Exercise Studio
    8:15 am - 9:10 am (55 minutes)
    A fitness-based flow of yoga-inspired movements designed to build strength while improving flexibility, balance and cardio health. Power Flow classes do not follow a set sequence of postures and each class is unique.
9:00 am
  • Family Swim (Play Features OFF/Slide OFF)

    Mon - Fri in Family Pool
    9:00 am - 10:00 am (1 hour)
    Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.
  • Aqua Strength & Flexibility - Any Level

    Cindy D

    Mon in Family Pool
    9:00 am - 10:00 am (1 hour)
    Make the most of your time in this compound class! The first half will be high energy and focus on strength training. The second half will focus on flexibility, range of motion and balance using concepts from yoga.
  • CardioFit - Outdoor - Advanced

    Leslie S

    Mon in Outdoors
    9:15 am - 10:00 am (45 minutes)
    CardioFit Outdoor is a metabolic conditioning class that utilizes body weight movements for a complete body workout. This class will meet at the Y and will go to the Norton Commons Amphitheater for the duration of the class, returning to the Y after.
  • BODYPUMP - Any Level

    Deborah R

    Mon, Fri in Group Exercise Studio
    9:20 am - 10:15 am (55 minutes)
    The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.
  • Cycling - Any Level

    Kim C

    Mon in Cycling Studio
    9:30 am - 10:15 am (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
10:00 am
  • LIVESTRONG - Any Level

    Cindy D

    Mon in Family Pool
    10:00 am - 10:45 am (45 minutes)
    This class is designed to help participants in the LIVESTRONG program improve strength, balance and flexibility using a variety of equipment. This class is a great fit for any beginner and all members are welcome.
  • Family Swim (Play Features ON/Slide OFF)

    Mon, Wed in Family Pool
    10:00 am - 12:00 pm (2 hours)
    Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.
  • Yoga - Any Level

    Tina K

    Mon in Group Exercise Studio
    10:35 am - 11:30 am (55 minutes)
    A 5,000 year old practice known to build strength, flexibility and balance along with concentration, relaxation and creativity. The mind, body and spirit workout you've been searching for!
12:00 pm
  • Family Swim (Play Features OFF/Slide OFF)

    Mon, Wed in Family Pool
    12:00 pm - 2:20 pm (2 hours 20 minutes)
    Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.
  • BODYPUMP - Any Level

    Janelle M

    Mon in Group Exercise Studio
    12:00 pm - 12:55 pm (55 minutes)
    The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.
  • Preschool Swim Lessons

    Mon, Wed in Family Pool
    12:00 pm - 2:00 pm (2 hours)
    Preschool swim lessons are taught by a swim instructor to teach children who are preschool age how to swim. Participants must register to participate.
1:00 pm
  • Gentle Barre - Any Level

    Loren B

    Mon in Group Exercise Studio
    1:10 pm - 1:40 pm (30 minutes)
    Stretch and strengthen at a slower pace. Class concentrates on toning and stretching using a variety of modified ballet and yoga based exercises
  • Aqua Strength & Flexibility - Any Level

    Dillon G

    Mon in Family Pool
    1:30 pm - 2:20 pm (50 minutes)
    Make the most of your time in this compound class! The first half will be high energy and focus on strength training. The second half will focus on flexibility, range of motion and balance using concepts from yoga.
  • Gentle Flow - Any Level

    Loren B

    Mon in Group Exercise Studio
    1:45 pm - 2:40 pm (55 minutes)
    This class provides an introduction to basic yoga poses. It is performed at a slower pace and focuses on balance, stretching and strengthening all areas of the body, while releasing stress and tension.
2:00 pm
  • Family Swim (Play Features ON/Slide OFF)

    Mon, Wed in Family Pool
    2:20 pm - 4:15 pm (1 hour 55 minutes)
    Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.
4:00 pm
  • Kids' Club Open

    Mon - Fri in Kids' Club
    4:00 pm - 8:30 pm (4 hours 30 minutes)
    Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.
  • Adult Lap Swim (2 Lanes)

    Mon in Lap Pool
    4:15 pm - 7:00 pm (2 hours 45 minutes)
    Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.
  • Youth Swim Lessons

    Mon in Lap Pool
    4:15 pm - 7:00 pm (2 hours 45 minutes)
    Youth swim lessons are taught by swim instructors to teach youth of a variety of ages how to swim. Participants must be registered to participate in swim lessons.
  • Swim Lessons

    Mon, Wed in Family Pool
    4:15 pm - 7:30 pm (3 hours 15 minutes)
    Swim lessons
  • Barre Pilates - Any Level

    Kathy M

    Mon in Group Exercise Studio
    4:30 pm - 5:25 pm (55 minutes)
    Barre Pilates is the newest trend in fitness. A fusion of techniques using mat pilates techniques developed by Joseph Pilates with a blend of barre ballet/dance work to create a stronger, more flexible physique.
  • Cycling - Any Level

    Adam W

    Mon in Cycling Studio
    4:45 pm - 5:30 pm (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
5:00 pm
  • Family Swim (Play Features OFF/Slide ON)

    Mon, Wed in Family Pool
    5:00 pm - 8:00 pm (3 hours)
    Family Swim (Play Features OFF/Slide ON)
  • Family Gym

    Mon - Wed, Fri in Gym: Court 2
    5:30 pm - 8:00 pm (2 hours 30 minutes)
    Members must be accompanied by a youth 16 and under during these times
  • BODYPUMP - Any Level

    Stephanie C

    Mon in Group Exercise Studio
    5:30 pm - 6:25 pm (55 minutes)
    The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.
  • Open Gym

    Mon in Gym: Court 1
    5:30 pm - 5:55 pm (25 minutes)
    Open gym
  • Cycling - Any Level

    Alex M

    Mon in Cycling Studio
    5:45 pm - 6:30 pm (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
6:00 pm
  • Cardio Circuit - Any Level

    Jill M

    Mon in Gym: Court 1
    6:00 pm - 6:55 pm (55 minutes)
    A cardio mix of different activities sure to get your heart rate up! Weights may be added. A great class for any fitness level.
  • Zumba - Any Level

    Mary Jane R

    Mon in Group Exercise Studio
    6:35 pm - 7:30 pm (55 minutes)
    A fusion of Latin and international music/dance themes that create a dynamic, exciting workout! Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps.
7:00 pm
  • Transitional - Any Level

    Jeanne W

    Mon in Lap Pool
    7:00 pm - 8:00 pm (1 hour)
    A unique class combining elements from Deep Water and Aqua Fitness!
  • Open Gym

    Mon in Gym: Court 1
    7:00 pm - 8:00 pm (1 hour)
    Open gym
  • Adult Lap Swim (1 Lane)

    Mon in Lap Pool
    7:00 pm - 8:00 pm (1 hour)
    Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.
8:00 pm
  • Lap Swim (3 Lanes)

    Mon in Lap Pool
    8:00 pm - 9:30 pm (1 hour 30 minutes)
    3 lanes open for lap swim
  • Adult Gym

    Mon - Wed, Fri in Gym: Court 1
    8:00 pm - 10:00 pm (2 hours)
    Reserved for those 18 and older
  • Family Swim (Play Features ON/Slide OFF)

    Mon in Family Pool
    8:00 pm - 9:00 pm (1 hour)
    Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.
  • Open Gym

    Mon - Wed, Fri in Gym: Court 2
    8:00 pm - 10:00 pm (2 hours)
    Open gym