July
  • Thu
    3
  • Fri
    4
  • Sat
    5
  • Sun
    6
  • Mon
    7
  • Tue
    8
  • Wed
    9
Print Schedule
Morning
  • Basketball Gym: Open

    Staff

    Fri in Court 1
    7:00 am - 12:00 pm (5 hours)
  • Basketball Gym: Family

    Staff

    Fri in Court 2
    7:00 am - 12:00 pm (5 hours)
  • Power Yoga

    Cara Smith

    Fri in Group Fitness
    8:00 am - 8:55 am (55 minutes)
    An energized and vigorous yoga practice that focuses on building strength while also improving flexibility, endurance and mental focus.
  • Family Swim-Shallow Water Only

    Staff

    Fri in Family Pool
    9:00 am - 11:00 am (2 hours)
  • Basketball Gym: Open

    Staff

    Fri in Court 1
    9:00 am - 12:00 pm (3 hours)
  • Kids' Club

    Staff

    Fri in Kids Club
    9:00 am - 2:15 pm (5 hours 15 minutes)
  • Splash II

    Cindy Donat

    Fri in Family Pool
    9:10 am - 10:00 am (50 minutes)
    The ultimate shallow water workout! A power-packed high intensity water workout designed to burn calories, strengthen your core and boost your cardio in a fun fast paced class. Get ready to sweat.
  • Les Mills BODYPUMP

    Autumn Mendez

    Fri in Group Fitness
    9:15 am - 10:15 am (1 hour)
    The original scientifically backed barbell workout that uses light to moderate weights and high repetitions will challenge every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.
  • Cycle

    Danielle Baise

    Fri in Cycle Studio
    9:15 am - 10:10 am (55 minutes)
    This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.
  • Splash I

    Cindy Donat

    Fri in Family Pool
    10:10 am - 11:00 am (50 minutes)
    Jump right in to a shallow water workout featuring a mix of stretching, aerobic exercise, as well as balance and strength training using the resistance of the water to enhance each movement for a metabolic boost.
  • Core & More

    Danielle Baise

    Fri in Group Fitness
    10:20 am - 10:40 am (20 minutes)
    A class that focuses on strenghening the abdominals, glutes, lower back, hips, and shoulders as the primary or supportive muscles.
  • Cycle

    Jill McClay

    Fri in Cycle Studio
    10:30 am - 11:15 am (45 minutes)
    This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.
  • Barre

    Alishia Fuller

    Fri in Group Fitness
    10:45 am - 11:45 am (1 hour)
    A ballet barre, portable free standing bar, or even a chair will be used, along with an array of props. All exerices will come together to create a total body workout that will sculpt, tone and get your body moving.
Midday
  • Family Swim

    Staff

    Fri in Family Pool
    11:00 am - 1:00 pm (2 hours)
  • Les Mills BODYPUMP

    Janelle Meece

    Fri in Group Fitness
    12:00 pm - 1:00 pm (1 hour)
    The original scientifically backed barbell workout that uses light to moderate weights and high repetitions will challenge every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.
  • Family Swim

    Staff

    Fri in Family Pool
    1:00 pm - 4:30 pm (3 hours 30 minutes)
  • Gentle Yoga

    Tina Kulmer

    Fri in Group Fitness
    1:30 pm - 2:15 pm (45 minutes)
    A class designed for the entry level yoga participant, or someone recovering from illness or injury. Slower movements with an emphasis on proper technique and form.We encourge you to bring your own equipment, but it is not required. Please check with your branch to see if mats, blocks, blankets, and straps are needed/provided.
Evening
  • Slide and Swim

    Staff

    Fri in Family Pool
    4:30 pm - 5:30 pm (1 hour)
    The slide is on during this time and the spray features will be turned on for 15 minutes of each hour. This reduces the combined chlormines in the air.