Reserved for those 18 and older

3 lanes open for lap swim

Open gym

A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.

Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.

Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.

A fitness-based flow of yoga-inspired movements designed to build strength while improving flexibility, balance and cardio health. Power Flow classes do not follow a set sequence of postures and each class is unique.

Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.

Make the most of your time in this compound class! The first half will be high energy and focus on strength training. The second half will focus on flexibility, range of motion and balance using concepts from yoga.

CardioFit Outdoor is a metabolic conditioning class that utilizes body weight movements for a complete body workout. This class will meet at the Y and will go to the Norton Commons Amphitheater for the duration of the class, returning to the Y after.

The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.

A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.

This class is designed to help participants in the LIVESTRONG program improve strength, balance and flexibility using a variety of equipment. This class is a great fit for any beginner and all members are welcome.

Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.

A 5,000 year old practice known to build strength, flexibility and balance along with concentration, relaxation and creativity. The mind, body and spirit workout you've been searching for!

Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.

The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.

Preschool swim lessons are taught by a swim instructor to teach children who are preschool age how to swim. Participants must register to participate.

Stretch and strengthen at a slower pace. Class concentrates on toning and stretching using a variety of modified ballet and yoga based exercises

Make the most of your time in this compound class! The first half will be high energy and focus on strength training. The second half will focus on flexibility, range of motion and balance using concepts from yoga.

This class provides an introduction to basic yoga poses. It is performed at a slower pace and focuses on balance, stretching and strengthening all areas of the body, while releasing stress and tension.

Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.

Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.

Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.

Youth swim lessons are taught by swim instructors to teach youth of a variety of ages how to swim. Participants must be registered to participate in swim lessons.

Swim lessons

Barre Pilates is the newest trend in fitness. A fusion of techniques using mat pilates techniques developed by Joseph Pilates with a blend of barre ballet/dance work to create a stronger, more flexible physique.

A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.

Family Swim (Play Features OFF/Slide ON)

Members must be accompanied by a youth 16 and under during these times

The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.

Open gym

A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.

A cardio mix of different activities sure to get your heart rate up! Weights may be added. A great class for any fitness level.

A fusion of Latin and international music/dance themes that create a dynamic, exciting workout! Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps.

A unique class combining elements from Deep Water and Aqua Fitness!

Open gym

Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.

3 lanes open for lap swim

Reserved for those 18 and older

Family Swim will be in the shallow end of the pool during Aqua Fitness classes and Swim Lessons.

Open gym