Our Child Development Center is a full-day, paid child care program for children ages 6 weeks to 5 years old. Please call 502.587.7405 for more information, to schedule a tour or to enroll. Holiday hours may vary.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily movement. A chair available if needed for support.

Take a mid-day break & join us for a 30-minute class designed to intensely focus on one muscle group each week, sculpting your muscle fibers using various muscle contractions.

Okinawan Goju-Ryu is a karate style with roots in China that incorporates elements of Judo & Aikido. The Headmaster of the organization is John Roseberry, "Shihan," meaning "teacher of teachers." Taught by Karin Fuog, Sandan (third degree black belt)

We call this “Booty-full” because we combine all the exercises you need to tighten, shape & build your gluteal muscles, thighs, hips & abs in one class! We'll use our new cardio equipment and strength machines to lead a “circuit-style” class.