This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.

Splash your way into shape with an invigorating, low-impact aquatic exercise. Integrating Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba blends it all together into a cardio-conditioning, body-toning, exhilarating workout.

This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.

The original scientifically backed barbell workout that uses light to moderate weights and high repetitions will challenge every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.

A ballet barre, portable free standing bar, or even a chair will be used, along with an array of props. All exerices will come together to create a total body workout that will sculpt, tone and get your body moving.

A fusion of Latin and international music/dance themes that create a dynamic, exciting workout! Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps.

Curious about group exercise classes, but don't know where to start? This 60 minute class will offer 20-30 minutes each of different group exercise class formats, allowing you to experience short segments of cardio, cycle, mind/body, and strength so that you can discover your new favorite workout style! A great class for those new to group exercise, or for anyone wanting to try something new! Class formats will vary from week to week.