This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.

Splash your way into shape with an invigorating, low-impact aquatic exercise. Integrating Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba blends it all together into a cardio-conditioning, body-toning, exhilarating workout.

This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.

Undwind your body and lift your spirits in this playful, beginner friendly yoga class-featuring adoptable kittens! Participants will move through simple stretches and poses while kittens, roam, interact, cuddle and explore. The class focus is on relaxation, joy, and conncection, with plenty of laughs to go around.This class is geared for all levels of yoga experience, open to ages 8 and above. RESERVATIONS REQUIRED. PLEASE SIGN UP AT FRONT DESK.

The original scientifically backed barbell workout that uses light to moderate weights and high repetitions will challenge every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.

A fusion of Latin and international music/dance themes that create a dynamic, exciting workout! Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps.