Open gym

6 lanes open for lap swim

Boot campers get ready to work! Sprints, push-ups, burpees, drills, core strengthening and more will build strength, stamina, and conditioning.

The YMCA would like to introduce a new sport, Pickleball! It’s a great sport meant for the young and the young at heart. Pick up a paddle, grab a teammate and give it a WHACK!

Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.

Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.

An intense deep water class that incorporates cardiovascular fitness, core strengthening and toning. Flotation equipment is provided. Resistance equipment may also be used for additional toning.

Open gym

This is a 45-minute group barbell class that gives each participant a total body strength workout.

Enjoy a warm pool, improve joint flexibility, reduce stiffness and pain. Increased muscle strength, coordination, endurance, stretching, and aerobic workout are included in this total body workout. Held in the shallow end of the pool.

This mind body class incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey.

This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class.

While the focus is structured around Cardio Dance movements, toning, flexibility, strength training and stretching are also incorporated. The workout formula is easy to follow and will challenge fitness enthusiasts and welcome beginners.

Active Together functional cardio to include basic step with balance segment

A class targeting those over 55 with arthritis and joint limitations. This class includes cardio, strength, and balance choreographed to music.

Family Swim

The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.

Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.

Enjoy a warm pool, improve joint flexibility, reduce stiffness and pain. Increased muscle strength, coordination, endurance, stretching and aerobic workouts are included in this total body workout. Held in the shallow end of the pool.

Family Swim

Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.

Family Swim

Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.

Members must be accompanied by a youth 16 and under during these times

This is a 45-minute group barbell class that gives each participant a total body strength workout.

Blends speed and agility of boxing with the sculpting and flexibility of Pilates.

This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class.

Open gym

A fusion of Latin and international music/dance themes that create a dynamic, exciting workout! Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps.

Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.

Family swim shallow end only

Enjoy a warm pool, improve joint flexibility, reduce stiffness and pain. Increased muscle strength, coordination, endurance, stretching, and aerobic workout are included in this total body workout. Held in the shallow end of the pool.

Family Swim