September
  • Mon
    23
  • Tue
    24
  • Wed
    25
  • Thu
    26
  • Fri
    27
  • Sat
    28
  • Sun
    29
Print Schedule
5:00 am
  • Open Gym

    Mon, Wed in Gymnasium
    5:00 am - 6:30 am (1 hour 30 minutes)
    Open gym
  • Lap Swim (6 Lanes)

    Mon, Wed in Pool
    5:00 am - 7:55 am (2 hours 55 minutes)
    6 lanes open for lap swim
  • Boot Camp - Any Level

    Kym W

    Mon in Group Fitness Room
    5:30 am - 6:15 am (45 minutes)
    Boot campers get ready to work! Sprints, push-ups, burpees, drills, core strengthening and more will build strength, stamina, and conditioning.
6:00 am
  • Pickleball

    Mon, Wed in Gymnasium
    6:30 am - 8:00 am (1 hour 30 minutes)
    The YMCA would like to introduce a new sport, Pickleball! It’s a great sport meant for the young and the young at heart. Pick up a paddle, grab a teammate and give it a WHACK!
8:00 am
  • Kids' Club Open

    Mon - Fri in Kids' Club
    8:00 am - 2:00 pm (6 hours)
    Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.
  • Adult Lap Swim (2 Lanes)

    Mon, Wed in Pool
    8:00 am - 9:55 am (1 hour 55 minutes)
    Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.
  • Deep Water - Any Level

    YMCA Staff

    Mon, Wed, Fri in Pool
    8:00 am - 9:00 am (1 hour)
    An intense deep water class that incorporates cardiovascular fitness, core strengthening and toning. Flotation equipment is provided. Resistance equipment may also be used for additional toning.
  • Open Gym

    Mon, Wed in Gymnasium
    8:00 am - 5:00 pm (9 hours)
    Open gym
  • BODYPUMP Express - Any Level

    Denise H

    Mon in Group Fitness Room
    8:30 am - 9:15 am (45 minutes)
    This is a 45-minute group barbell class that gives each participant a total body strength workout.
9:00 am
  • Shallow Water - Any Level

    YMCA Staff

    Mon - Fri in Pool
    9:00 am - 10:00 am (1 hour)
    Enjoy a warm pool, improve joint flexibility, reduce stiffness and pain. Increased muscle strength, coordination, endurance, stretching, and aerobic workout are included in this total body workout. Held in the shallow end of the pool.
  • Centergy - Any Level

    Alison S

    Mon in Group Fitness Room
    9:30 am - 10:30 am (1 hour)
    This mind body class incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey.
10:00 am
  • Cycle - Any Level

    Alison S

    Mon in Cycling Studio
    10:30 am - 11:15 am (45 minutes)
    This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class.
  • REFIT - Any Level

    Ashley W

    Mon in Multipurpose Room
    10:30 am - 11:30 am (1 hour)
    While the focus is structured around Cardio Dance movements, toning, flexibility, strength training and stretching are also incorporated. The workout formula is easy to follow and will challenge fitness enthusiasts and welcome beginners.
  • Active Cardio - Any Level

    Karen W

    Mon in Group Fitness Room
    10:30 am - 11:15 am (45 minutes)
    Active Together functional cardio to include basic step with balance segment
11:00 am
  • Enhance Fitness - Any Level

    Karen W

    Mon in Multipurpose Room
    11:30 am - 12:15 pm (45 minutes)
    A class targeting those over 55 with arthritis and joint limitations. This class includes cardio, strength, and balance choreographed to music.
  • Family Swim

    Mon in Pool
    11:30 am - 12:45 pm (1 hour 15 minutes)
    Family Swim
  • BODYPUMP - Any Level

    Kelly R

    Mon in Group Fitness Room
    11:30 am - 12:30 pm (1 hour)
    The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.
1:00 pm
  • Adult Lap Swim (2 Lanes)

    Mon, Wed in Pool
    1:00 pm - 3:50 pm (2 hours 50 minutes)
    Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.
  • Low Intensity Shallow Water - Any Level

    YMCA Staff

    Mon - Fri in Pool
    1:00 pm - 2:00 pm (1 hour)
    Enjoy a warm pool, improve joint flexibility, reduce stiffness and pain. Increased muscle strength, coordination, endurance, stretching and aerobic workouts are included in this total body workout. Held in the shallow end of the pool.
2:00 pm
  • Family Swim

    Mon in Arena
    2:00 pm - 6:55 pm (4 hours 55 minutes)
    Family Swim
4:00 pm
  • Kids' Club Open

    Mon - Thu in Kids' Club
    4:00 pm - 8:30 pm (4 hours 30 minutes)
    Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.
  • Family Swim

    Mon, Wed in Pool
    4:00 pm - 7:00 pm (3 hours)
    Family Swim
  • Adult Lap Swim (1 Lane)

    Mon, Wed, Fri in Pool
    4:00 pm - 6:55 pm (2 hours 55 minutes)
    Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.
5:00 pm
  • Family Gym

    Mon - Fri in Gymnasium
    5:00 pm - 7:00 pm (2 hours)
    Members must be accompanied by a youth 16 and under during these times
  • BODYPUMP Express - Any Level

    Alison S

    Mon in Group Fitness Room
    5:30 pm - 6:15 pm (45 minutes)
    This is a 45-minute group barbell class that gives each participant a total body strength workout.
6:00 pm
  • Piloxing - Any Level

    Krystal K

    Mon in Group Fitness Room
    6:15 pm - 7:00 pm (45 minutes)
    Blends speed and agility of boxing with the sculpting and flexibility of Pilates.
  • Cycle - Any Level

    Alison S

    Mon in Cycling Studio
    6:30 pm - 7:15 pm (45 minutes)
    This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class.
7:00 pm
  • Open Gym

    Mon - Tue, Thu - Fri in Gymnasium
    7:00 pm - 10:00 pm (3 hours)
    Open gym
  • Zumba - Any Level

    Toni K

    Mon in Group Fitness Room
    7:00 pm - 8:00 pm (1 hour)
    A fusion of Latin and international music/dance themes that create a dynamic, exciting workout! Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps.
  • Adult Lap Swim (2 Lanes)

    Mon, Wed in Pool
    7:00 pm - 9:30 pm (2 hours 30 minutes)
    Swimmers 18 and older only. Swimmers must be swimming continuous laps. Members under 18 or those doing exercises other than continuous lap swimming should please use the family pool.
  • Family Swim (Shallow End Only)

    Mon, Wed in Pool
    7:00 pm - 8:00 pm (1 hour)
    Family swim shallow end only
  • Shallow Water - Any Level

    Tom S

    Mon in Pool
    7:00 pm - 8:00 pm (1 hour)
    Enjoy a warm pool, improve joint flexibility, reduce stiffness and pain. Increased muscle strength, coordination, endurance, stretching, and aerobic workout are included in this total body workout. Held in the shallow end of the pool.
8:00 pm
  • Family Swim

    Mon, Wed in Pool
    8:00 pm - 9:30 pm (1 hour 30 minutes)
    Family Swim