January
- Fri16
- Sat17
- Sun18
- Mon19
- Tue20
- Wed21
- Thu22
Morning
Basketball Gym: Family
Staff
Sat in Gymnasium7:00 am - 8:30 am (1 hour 30 minutes)Cycle
Kim Clifford
Sat in Cycle Studio8:00 am - 9:00 am (1 hour)This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.Kids' Club
Staff
Sat in Kids Club8:00 am - 12:30 pm (4 hours 30 minutes)Aqua Zumba
Jaine Boldbaatar
Sat in Pool8:20 am - 9:10 am (50 minutes)Splash your way into shape with an invigorating, low-impact aquatic exercise. Integrating Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba blends it all together into a cardio-conditioning, body-toning, exhilarating workout.Basketball Gym CLOSED
Staff
Sat in Gymnasium8:30 am - 12:30 pm (4 hours)The basketball gym will be closed during this time.Cycle
Samantha McDowell
Sat in Cycle Studio9:15 am - 10:00 am (45 minutes)This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.Swim Lessons
Staff
Sat in Pool10:00 am - 1:00 pm (3 hours)Mat Pilates
Karen Wyatt
Sat in Multipurpose Room10:15 am - 11:15 am (1 hour)This challenging mat class improves flexibility, builds strength and develops control and endurance in the entire body with emphasis on proper alignment, breathing, and controlled movements. A class for any fitness level.Les Mills BODYPUMP
Emilie Macke
Sat in Group Fitness10:15 am - 11:15 am (1 hour)The original scientifically backed barbell workout that uses light to moderate weights and high repetitions will challenge every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.
Midday
Zumba
Keri Durrett
Sat in Group Fitness11:25 am - 12:25 pm (1 hour)A fusion of Latin and international music/dance themes that create a dynamic, exciting workout! Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps.Family Swim
Staff
Sat in Pool12:30 pm - 4:30 pm (4 hours)Basketball Gym: Family
Staff
Sat in Gymnasium12:30 pm - 5:00 pm (4 hours 30 minutes)