Open gym

5 lanes available for lap swim

A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.

CrossFit is a core strength and conditioning program. CrossFit prescription is "constant varied, high-intensity, functional movement." *Fee-based program **Pre-requisites required prior to taking class**

A non-impact, chair-based workout that includes exercises to improve muscular strength, agility, balance and flexibility. Designed to meet the needs of beginner exercisers as well as the senior population.

A 5,000 year old practice known to build strength, flexibility and balance along with concentration, relaxation and creativity. The mind, body and spirit workout you've been searching for!

The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.

A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.

1/2 court pickup games 1/2 court open gym

Low-medium-high intensity options. The instructor may use a variety of fun equipment including balls, noodles, kick boards, and buoys. This is a workout to attain cardio fitness and muscle tone. Also good for anyone with joint pain or arthritis.

Swim team, 3 lanes

That's what you'll do! Just step for 45 minutes. For the beginner to advanced exerciser.

Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.

5 lanes available for lap swim

The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.

For the rider new to cycle or for anyone looking for a 30-minute cardio class. A great class for any fitness level.

CrossFit is a core strength and conditioning program. CrossFit prescription is "constant varied, high-intensity, functional movement." *Fee-based program **Pre-requisites required prior to taking class**

A 5,000 year old practice known to build strength, flexibility and balance along with concentration, relaxation and creativity. The mind, body and spirit workout you've been searching for!

A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.

Gym closed for Healthy Weight and Your Child program

Low-medium-high intensity options. The instructor may use a variety of fun equipment including balls, noodles, kick boards, and buoys. This is a workout to attain cardio fitness and muscle tone. Also good for anyone with joint pain or arthritis.

1/2 court pickup games 1/2 court open gym

5 lanes available for lap swim