November
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
Print Schedule
5:00 am
  • Open Gym

    Mon in Gym
    5:00 am - 1:00 pm (8 hours)
    Open gym
  • Lap Swim (5 Lanes)

    Mon in Pool
    5:00 am - 2:00 pm (9 hours)
    5 lanes available for lap swim
6:00 am
  • Cycling - Any Level

    Lu L

    Mon in 3rd Floor Cycle Studio
    6:00 am - 6:45 am (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
  • CrossFit Full Gallop - Any Level

    YMCA Staff

    Mon - Fri in 3rd Floor CrossFit Studio
    6:00 am - 7:00 am (1 hour)
    CrossFit is a core strength and conditioning program. CrossFit prescription is "constant varied, high-intensity, functional movement." *Fee-based program **Pre-requisites required prior to taking class**
10:00 am
  • Forever Fit - Any Level

    Robbie E

    Mon in Ground Floor Studio
    10:30 am - 11:30 am (1 hour)
    A non-impact, chair-based workout that includes exercises to improve muscular strength, agility, balance and flexibility. Designed to meet the needs of beginner exercisers as well as the senior population.
12:00 pm
  • Yoga - Any Level

    Kristina P

    Mon in 3rd Floor Studio 1
    12:00 pm - 12:45 pm (45 minutes)
    A 5,000 year old practice known to build strength, flexibility and balance along with concentration, relaxation and creativity. The mind, body and spirit workout you've been searching for!
  • BODYPUMP - Any Level

    Roxanne K

    Mon in Ground Floor Studio
    12:00 pm - 12:45 pm (45 minutes)
    The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.
  • Cycling - Any Level

    Christina G

    Mon in 3rd Floor Cycle Studio
    12:00 pm - 12:45 pm (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
1:00 pm
  • Pick Up Games/Open Gym

    Mon in Gym
    1:00 pm - 6:30 pm (5 hours 30 minutes)
    1/2 court pickup games 1/2 court open gym
2:00 pm
  • Water Fitness - Any Level

    Debra H

    Mon in Pool
    2:00 pm - 2:45 pm (45 minutes)
    Low-medium-high intensity options. The instructor may use a variety of fun equipment including balls, noodles, kick boards, and buoys. This is a workout to attain cardio fitness and muscle tone. Also good for anyone with joint pain or arthritis.
3:00 pm
  • Swim Team (3 Lanes)

    Mon, Wed, Fri in Pool
    3:00 pm - 5:00 pm (2 hours)
    Swim team, 3 lanes
4:00 pm
  • Just Step - Any Level

    Jen T

    Mon in Ground Floor Studio
    4:30 pm - 5:15 pm (45 minutes)
    That's what you'll do! Just step for 45 minutes. For the beginner to advanced exerciser.
  • Kids' Club Open

    Mon - Thu in Kids' Club
    4:30 pm - 8:30 pm (4 hours)
    Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.
5:00 pm
  • Lap Swim (5 Lanes)

    Mon in Pool
    5:00 pm - 7:35 pm (2 hours 35 minutes)
    5 lanes available for lap swim
  • BODYPUMP - Any Level

    Kathy M

    Mon in Ground Floor Studio
    5:30 pm - 6:30 pm (1 hour)
    The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body.
  • Cycle in 30 - Any Level

    Holly T

    Mon in 3rd Floor Cycle Studio
    5:30 pm - 6:00 pm (30 minutes)
    For the rider new to cycle or for anyone looking for a 30-minute cardio class. A great class for any fitness level.
6:00 pm
  • CrossFit Full Gallop - Any Level

    YMCA Staff

    Mon - Fri in 3rd Floor CrossFit Studio
    6:00 pm - 7:00 pm (1 hour)
    CrossFit is a core strength and conditioning program. CrossFit prescription is "constant varied, high-intensity, functional movement." *Fee-based program **Pre-requisites required prior to taking class**
  • Yoga - Any Level

    Tracye C or Jen T

    Mon in 3rd Floor Studio 1
    6:00 pm - 7:00 pm (1 hour)
    A 5,000 year old practice known to build strength, flexibility and balance along with concentration, relaxation and creativity. The mind, body and spirit workout you've been searching for!
  • Cycling - Any Level

    Holly T

    Mon in 3rd Floor Cycle Studio
    6:15 pm - 7:00 pm (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
  • Gym Closed: Healthy Weight and Your Child

    Mon in Gym
    6:30 pm - 8:00 pm (1 hour 30 minutes)
    Gym closed for Healthy Weight and Your Child program
7:00 pm
  • Water Fitness - Any Level

    Jeannie R or Shawn W

    Mon in Pool
    7:35 pm - 8:30 pm (55 minutes)
    Low-medium-high intensity options. The instructor may use a variety of fun equipment including balls, noodles, kick boards, and buoys. This is a workout to attain cardio fitness and muscle tone. Also good for anyone with joint pain or arthritis.
8:00 pm
  • Pick Up Games/Open Gym

    Mon in Gym
    8:00 pm - 10:00 pm (2 hours)
    1/2 court pickup games 1/2 court open gym
  • Lap Swim (5 Lanes)

    Mon in Pool
    8:30 pm - 9:00 pm (30 minutes)
    5 lanes available for lap swim