Open to all ages

This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.

Kick your water workout up a notch with Boot Camp. This class combines core strengthening, muscle toning, flexibility and cardio in a fast-paced class that utilizes a variety of aquatic equipment to enhance the natural resistance of the water.

An over 5,000 year old mind/body practice with roots in ancient Indian philosoply, yoga combines physical postures, breathing techniques, and meditation to promote overall well-being. The mind, body and spirit workout you have been searching for! A great class for any fitness level. We encourage you to bring your own equipment, but is not required. Mats, blocks, blankets, straps, ect. may not be provided at all branches.

The ultimate shallow water workout! A power-packed high intensity water workout designed to burn calories, strengthen your core and boost your cardio in a fun fast paced class. Get ready to sweat.

This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.

A class designed for the entry level yoga participant, or someone recovering from illness or injury. Slower movements with an emphasis on proper technique and form.We encourge you to bring your own equipment, but it is not required. Please check with your branch to see if mats, blocks, blankets, and straps are needed/provided.

Appeals to all ages and fitness levels. Develop strength and flexibility with fluidity and grace. Focus on breathing for exercise and energy enhancement. Improve posture and body awareness.

This class is designed to help participants in the LIVESTRONG program improve strength, balance and flexibility using a variety of equipment. This class is for participants in our LiveStrong Program only.

This class is designed to help participants in the LIVESTRONG program improve strength, balance and flexibility using a variety of equipment. This class is for participants in our LiveStrong Program only.

Its a great sport meant for the young and the young at heart. Pick up a paddle, grab a teammate and give it a WHACK!

This workout brings the fun and excitement of outdoor cycling indoors. A great cardiovascular workout! Come join a high energy, fun and hard working atmosphere! Please allow 5-10 minutes for proper bike setup prior to class. Please check schedule for class duration.

A ballet barre, portable free standing bar, or even a chair will be used, along with an array of props. All exerices will come together to create a total body workout that will sculpt, tone and get your body moving.

Open to all ages

A full body workout that gets your heart rate up while incorporating posture and training techniques designed for joint safety and muscle isolation, to ensure building core stability.Noodles and hand weights may be used. Great class for any fitness level.

This challenging mat class improves flexibility, builds strength and develops control and endurance in the entire body with emphasis on proper alignment, breathing, and controlled movements. A class for any fitness level.