January
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  • Fri
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  • Sat
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  • Sun
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  • Mon
    5
  • Tue
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  • Wed
    7
Print Schedule
Morning
  • Family Swim

    Staff

    Thu in Pool
    7:00 am - 9:00 am (2 hours)
  • Kids' Club

    Staff

    Thu in Kids Club
    8:45 am - 12:45 pm (4 hours)
  • Demo Day

    Staff

    Thu in Group Fitness Studio A
    9:00 am - 11:00 am (2 hours)
    This is an event for members to experience each group exercise class in 20 minute intervals.
  • Water Intervals

    MeMe Ratliff

    Thu in Pool
    9:00 am - 9:55 am (55 minutes)
    An intermediate/high level aqua class with a 5-minute warm up and cool down with 35 minutes of intense cardio.
  • Family Swim-Deep End Only

    Staff

    Thu in Pool
    9:00 am - 10:00 am (1 hour)
Midday
  • Yoga

    Sandra Meadors

    Thu in Group Fitness Studio A
    11:15 am - 12:00 pm (45 minutes)
    An over 5,000 year old mind/body practice with roots in ancient Indian philosoply, yoga combines physical postures, breathing techniques, and meditation to promote overall well-being. The mind, body and spirit workout you have been searching for! A great class for any fitness level. We encourage you to bring your own equipment, but is not required. Mats, blocks, blankets, straps, ect. may not be provided at all branches.