August
  • Tue
    14
  • Wed
    15
  • Thu
    16
  • Fri
    17
  • Sat
    18
  • Sun
    19
  • Mon
    20
Print Schedule
5:00 am
  • Lap Swim (5 Lanes)

    Mon, Wed, Fri in Lap/Instructional Pool
    5:00 am - 8:00 am (3 hours)
    5 lanes available for lap swim
  • Open Swim

    Mon, Wed, Fri in Lap/Instructional Pool
    5:00 am - 8:00 am (3 hours)
    Open swim
  • Endurance Ride - Any Level

    Michelle C

    Wed in Cycling Studio - 3rd Floor
    5:15 am - 6:15 am (1 hour)
    Take your group cycling workout to the next level with this hour long session. Challenge your strength and endurance as you conquer various terrains designed to improve your overall fitness.
8:00 am
  • BODYPUMP - Any Level

    Jeana R

    Wed in Group Exercise Studio 1 (2nd Floor)
    8:00 am - 9:00 am (1 hour)
    The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercises seeking a motivational way to lift weights and change their body.
  • Kids' Club Open

    Mon - Fri in Kids Club
    8:00 am - 1:00 pm (5 hours)
    Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.
  • Aqua Fit Plus - Any Level

    Nancy M

    Wed in Lap/Instructional Pool
    8:00 am - 8:50 am (50 minutes)
    More intense cardiovascular exercise class that utilizes barbells, buoyancy equipment and resistance equipment for a challenging aerobic exercise.
  • Lap Swim (4 Lanes)

    Mon, Wed, Fri in Lap/Instructional Pool
    8:00 am - 9:50 am (1 hour 50 minutes)
    4 lanes open for lap swim
  • Open Swim

    Mon, Wed, Fri in Lap/Instructional Pool
    8:50 am - 10:00 am (1 hour 10 minutes)
    Open swim
9:00 am
  • BODYPUMP - Any Level

    Cristy K

    Wed in Group Exercise Studio 1 (2nd Floor)
    9:00 am - 10:00 am (1 hour)
    The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercises seeking a motivational way to lift weights and change their body.
  • Barre - Any Level

    Whitney S

    Wed in Group Exercise Studio 2 (3rd Floor)
    9:00 am - 9:50 am (50 minutes)
    A ballet barre and an array of props come together to create a total body workout that will sculpt, tone and get your body pumping. Dance experience not necessary
  • Arthritis Aquatic Exercise - Any Level

    YMCA Staff

    Wed in Warm Water Therapy Pool
    9:00 am - 9:50 am (50 minutes)
    This class is designed to improve strength, endurance, flexibility, daily function and joint range of motion as well as decrease pain.
  • Lap Swim (3 Lanes)

    Mon - Fri in Lap/Instructional Pool
    9:50 am - 12:00 pm (2 hours 10 minutes)
    3 lanes open for lap swim
10:00 am
  • Water Pilates - Any Level

    Conra C

    Wed in Warm Water Therapy Pool
    10:00 am - 10:50 am (50 minutes)
    Appeals to all ages and fitness levels. Develop strength and flexibility with fluidity and grace. Focus on breathing for exercise and energy enhancement. Improve posture and body awareness.
  • Cycling - Any Level

    Brittany N

    Wed in Cycling Studio - 3rd Floor
    10:00 am - 10:45 am (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
  • Deep Water - Any Level

    Michele A

    Wed in Lap/Instructional Pool
    10:00 am - 10:50 am (50 minutes)
    An intense deep water class that incorporates cardiovascular fitness, core strengthening and toning. Flotation equipment is provided. Resistance equipment may also be used for additional toning.
  • Circuit - Any Level

    Chad C

    Wed in Group Exercise Studio 1 (2nd Floor)
    10:15 am - 11:15 am (1 hour)
    An intense, athletic-based cardio workout combined with muscle strengthening stations.
11:00 am
  • Aqua Fit - Any Level

    Michele A

    Wed in Lap/Instructional Pool
    11:00 am - 11:50 am (50 minutes)
    Designed to promote cardiovascular fitness, muscle tone, endurance and flexibility without the stress of a traditional land exercise.
  • Active Older Adults - Any Level

    Conra C

    Wed in Warm Water Therapy Pool
    11:00 am - 11:50 am (50 minutes)
    A low impact class consisting of cardiovascular fitness, muscle strengthening and flexibility. An excellent class for older adults and beginners.
12:00 pm
  • Open Swim

    Wed in Lap/Instructional Pool
    12:00 pm - 4:00 pm (4 hours)
    Open swim
  • Yoga - Any Level

    Brett S

    Wed in Group Exercise Studio 1 (2nd Floor)
    12:00 pm - 12:45 pm (45 minutes)
    A 5,000 year old practice known to build strength, flexibility and balance along with concentration, relaxation and creativity. The mind, body and spirit workout you've been searching for!
  • Lap Swim (4 Lanes)

    Mon - Fri in Lap/Instructional Pool
    12:00 pm - 4:00 pm (4 hours)
    4 lanes open for lap swim
4:00 pm
  • Swim Testing

    Mon - Fri in Lap/Instructional Pool
    4:00 pm - 4:15 pm (15 minutes)
    Swim testing
  • Youth Swim Lessons

    Wed in Lap/Instructional Pool
    4:00 pm - 4:45 pm (45 minutes)
    Youth swim lessons are taught by swim instructors to teach youth of a variety of ages how to swim. Participants must be registered to participate in swim lessons.
  • Open Swim

    Mon - Fri in Family Fun Pool
    4:00 pm - 8:00 pm (4 hours)
    Open swim
  • Lap Swim (2 Lanes)

    Mon, Wed in Lap/Instructional Pool
    4:00 pm - 6:00 pm (2 hours)
    2 lanes open for lap swim
  • Preschool Swim Lessons

    Wed in Warm Water Therapy Pool
    4:00 pm - 4:45 pm (45 minutes)
    Preschool swim lessons are taught by a swim instructor to teach children who are preschool age how to swim. Participants must register to participate.
  • Kids' Club Open

    Mon - Fri in Kids Club
    4:00 pm - 8:00 pm (4 hours)
    Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.
  • Xtreme Scene Open

    Mon - Fri in Xtreme Scene
    4:00 pm - 8:00 pm (4 hours)
    Xtreme Scene is open to ages 6 and up. Children must check-in at Kids' Club first. On Saturdays, children of all ages will be allowed in the room with any family member over 18 years old.
  • Rock Wall Open: Open Climb

    Wed in Rock Wall
    4:00 pm - 5:30 pm (1 hour 30 minutes)
    Open Climb
  • Pool Slide Open

    Mon - Fri in Family Fun Pool
    4:15 pm - 8:00 pm (3 hours 45 minutes)
    Pool Slide open
  • Zumba - Any Level

    Kate H

    Mon, Wed in Group Exercise Studio 1 (2nd Floor)
    4:30 pm - 5:20 pm (50 minutes)
    A fusion of Latin and international music/dance themes that create a dynamic, exciting workout! Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps.
5:00 pm
  • Preschool Swim Lessons

    Wed in Warm Water Therapy Pool
    5:00 pm - 5:45 pm (45 minutes)
    Preschool swim lessons are taught by a swim instructor to teach children who are preschool age how to swim. Participants must register to participate.
  • Swim Testing

    Mon - Fri in Lap/Instructional Pool
    5:00 pm - 5:15 pm (15 minutes)
    Swim testing
  • Youth Swim Lessons

    Wed in Lap/Instructional Pool
    5:00 pm - 5:45 pm (45 minutes)
    Youth swim lessons are taught by swim instructors to teach youth of a variety of ages how to swim. Participants must be registered to participate in swim lessons.
  • Cycling - Any Level

    Sarah J

    Wed in Cycling Studio - 3rd Floor
    5:30 pm - 6:15 pm (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
  • BODYPUMP - Any Level

    Kathleen W

    Wed in Group Exercise Studio 1 (2nd Floor)
    5:30 pm - 6:30 pm (1 hour)
    The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercises seeking a motivational way to lift weights and change their body.
  • Rock Wall Open: Adults Only (Ages 18 and Up)

    Wed in Rock Wall
    5:30 pm - 8:00 pm (2 hours 30 minutes)
    Rock Wall Open: Adults Only (Ages 18 and Up)
6:00 pm
  • Barre - Any Level

    Meghann H

    Wed in Group Exercise Studio 2 (3rd Floor)
    6:00 pm - 7:00 pm (1 hour)
    A ballet barre and an array of props come together to create a total body workout that will sculpt, tone and get your body pumping. Dance experience not necessary
  • Adult Swim Lessons

    Mon, Wed in Lap/Instructional Pool
    6:00 pm - 6:45 pm (45 minutes)
    Adult swim lessons
  • Preschool Swim Lessons

    Wed in Warm Water Therapy Pool
    6:00 pm - 6:45 pm (45 minutes)
    Preschool swim lessons are taught by a swim instructor to teach children who are preschool age how to swim. Participants must register to participate.
  • Aqua Fit Plus - Any Level

    Donna J

    Wed in Lap/Instructional Pool
    6:00 pm - 6:50 pm (50 minutes)
    More intense cardiovascular exercise class that utilizes barbells, buoyancy equipment and resistance equipment for a challenging aerobic exercise.
  • Youth Swim Lessons

    Wed in Lap/Instructional Pool
    6:00 pm - 6:45 pm (45 minutes)
    Youth swim lessons are taught by swim instructors to teach youth of a variety of ages how to swim. Participants must be registered to participate in swim lessons.
  • Lap Swim (1 Lane)

    Mon, Wed in Lap/Instructional Pool
    6:00 pm - 7:00 pm (1 hour)
    1 lane open for lap swim
  • INSANITY - Any Level

    Kerri B

    Wed in Group Exercise Studio 1 (2nd Floor)
    6:45 pm - 7:35 pm (50 minutes)
    A revolutionary cardio-based total-body conditioning program based on the principles of MAX Interval Training. MAX Interval Training allows a person to beat the stress adaptation response, pushing them to new training heights.
7:00 pm
  • Active Older Adults Water - Any Level

    Donna J

    Wed in Warm Water Therapy Pool
    7:00 pm - 7:50 pm (50 minutes)
    A low impact class consisting of cardiovascular fitness, muscle strengthening and flexibility. An excellent class for older adults and beginners.
  • Open Swim

    Wed in Lap/Instructional Pool
    7:00 pm - 9:00 pm (2 hours)
    Open swim
  • Yoga - Any Level

    Brett S

    Wed in Multipurpose Room
    7:00 pm - 8:00 pm (1 hour)
    A 5,000 year old practice known to build strength, flexibility and balance along with concentration, relaxation and creativity. The mind, body and spirit workout you've been searching for!
  • Lap Swim (3 Lanes)

    Mon - Thu in Lap/Instructional Pool
    7:00 pm - 9:00 pm (2 hours)
    3 lanes open for lap swim