May
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thu
    31
Print Schedule
5:00 am
  • Open Swim

    Mon, Wed, Fri in Lap/Instructional Pool
    5:00 am - 8:00 am (3 hours)
    Open swim
  • Lap Swim (5 Lanes)

    Mon, Wed, Fri in Lap/Instructional Pool
    5:00 am - 8:00 am (3 hours)
    5 lanes available for lap swim
  • Cycling - Any Level

    Brittany N

    Fri in Cycling Studio - 3rd Floor
    5:15 am - 6:00 am (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
8:00 am
  • Aqua Fit Plus - Any Level

    Nancy M

    Fri in Lap/Instructional Pool
    8:00 am - 8:50 am (50 minutes)
    More intense cardiovascular exercise class that utilizes barbells, buoyancy equipment and resistance equipment for a challenging aerobic exercise.
  • Kids' Club Open

    Mon - Fri in Kids Club
    8:00 am - 1:00 pm (5 hours)
    Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.
  • BODYPUMP - Any Level

    Kathleen S

    Fri in Group Exercise Studio 1 (2nd Floor)
    8:00 am - 9:00 am (1 hour)
    The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercises seeking a motivational way to lift weights and change their body.
  • Lap Swim (4 Lanes)

    Mon, Wed, Fri in Lap/Instructional Pool
    8:00 am - 9:50 am (1 hour 50 minutes)
    4 lanes open for lap swim
  • Open Swim

    Mon, Wed, Fri in Lap/Instructional Pool
    8:50 am - 10:00 am (1 hour 10 minutes)
    Open swim
9:00 am
  • Arthritis Aquatic Exercise - Any Level

    Jill S

    Fri in Warm Water Therapy Pool
    9:00 am - 9:50 am (50 minutes)
    This class is designed to improve strength, endurance, flexibility, daily function and joint range of motion as well as decrease pain.
  • BODYPUMP - Any Level

    Jeana R

    Fri in Group Exercise Studio 1 (2nd Floor)
    9:00 am - 10:00 am (1 hour)
    The original barbell class that challenges every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for beginners to advanced exercises seeking a motivational way to lift weights and change their body.
  • Barre - Any Level

    Michelle C

    Fri in Group Exercise Studio 2 (3rd Floor)
    9:00 am - 9:50 am (50 minutes)
    A ballet barre and an array of props come together to create a total body workout that will sculpt, tone and get your body pumping. Dance experience not necessary
  • Lap Swim (3 Lanes)

    Mon - Fri in Lap/Instructional Pool
    9:50 am - 12:00 pm (2 hours 10 minutes)
    3 lanes open for lap swim
10:00 am
  • Water Pilates - Any Level

    Jill S

    Fri in Warm Water Therapy Pool
    10:00 am - 10:50 am (50 minutes)
    Appeals to all ages and fitness levels. Develop strength and flexibility with fluidity and grace. Focus on breathing for exercise and energy enhancement. Improve posture and body awareness.
  • Open Swim

    Fri in Family Fun Pool
    10:00 am - 1:00 pm (3 hours)
    Open swim
  • Cycling - Any Level

    Michelle C

    Fri in Cycling Studio - 3rd Floor
    10:00 am - 10:45 am (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
  • Deep Water - Any Level

    Becky B

    Fri in Lap/Instructional Pool
    10:00 am - 10:50 am (50 minutes)
    An intense deep water class that incorporates cardiovascular fitness, core strengthening and toning. Flotation equipment is provided. Resistance equipment may also be used for additional toning.
  • Step Express - Any Level

    Jeana R

    Fri in Group Exercise Studio 1 (2nd Floor)
    10:15 am - 11:15 am (1 hour)
    Still popular after all these years, step aerobics can help you trim, tone and tighten like nothing else. Fresh choreography and upbeat music provide the essential ingredients for this fun, classic workout.
11:00 am
  • Active Older Adults - Any Level

    Jill S

    Fri in Warm Water Therapy Pool
    11:00 am - 11:50 am (50 minutes)
    A low impact class consisting of cardiovascular fitness, muscle strengthening and flexibility. An excellent class for older adults and beginners.
  • Aqua Fit - Any Level

    Becky B

    Fri in Lap/Instructional Pool
    11:00 am - 11:50 am (50 minutes)
    Designed to promote cardiovascular fitness, muscle tone, endurance and flexibility without the stress of a traditional land exercise.
12:00 pm
  • Open Swim

    Fri in Lap/Instructional Pool
    12:00 pm - 4:00 pm (4 hours)
    Open swim
  • Lap Swim (4 Lanes)

    Mon - Fri in Lap/Instructional Pool
    12:00 pm - 4:00 pm (4 hours)
    4 lanes open for lap swim
4:00 pm
  • Kids' Club Open

    Mon - Fri in Kids Club
    4:00 pm - 8:00 pm (4 hours)
    Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.
  • Lap Swim (3 Lanes)

    Fri in Lap/Instructional Pool
    4:00 pm - 6:00 pm (2 hours)
    3 lanes open for lap swim
  • Rock Wall Open: Open Climb

    Tue, Thu - Fri in Rock Wall
    4:00 pm - 8:00 pm (4 hours)
    Open Climb
  • Xtreme Scene Open

    Mon - Fri in Xtreme Scene
    4:00 pm - 8:00 pm (4 hours)
    Xtreme Scene is open to ages 6 and up. Children must check-in at Kids' Club first. On Saturdays, children of all ages will be allowed in the room with any family member over 18 years old.
  • Swim Testing

    Mon - Fri in Lap/Instructional Pool
    4:00 pm - 4:15 pm (15 minutes)
    Swim testing
  • Open Swim

    Mon - Fri in Family Fun Pool
    4:00 pm - 8:00 pm (4 hours)
    Open swim
  • Pool Slide Open

    Mon - Fri in Family Fun Pool
    4:15 pm - 8:00 pm (3 hours 45 minutes)
    Pool Slide open
  • POUND Fitness - Any Level

    Michelle C

    Fri in Group Exercise Studio 1 (2nd Floor)
    4:30 pm - 5:15 pm (45 minutes)
    POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, pilates, isometric movements, isometric poses and plyometrics.
5:00 pm
  • Swim Testing

    Mon - Fri in Lap/Instructional Pool
    5:00 pm - 5:15 pm (15 minutes)
    Swim testing
  • Endurance Ride - Any Level

    Ruth Ann S

    Fri in Cycling Studio - 3rd Floor
    5:30 pm - 6:30 pm (1 hour)
    Take your group cycling workout to the next level with this hour long session. Challenge your strength and endurance as you conquer various terrains designed to improve your overall fitness.
  • Triple Threat - Any Level

    Dana L

    Fri in Group Exercise Studio 1 (2nd Floor)
    5:45 pm - 6:45 pm (1 hour)
    A unique combination of cardio, strength and core. This class will give you a challenging dynamic workout with 20 minutes of cardio (instructor's choice), 20 minutes of muscle conditioning and 10 minutes of core and stretch.
6:00 pm
  • Aqua Fit Plus - Any Level

    Donna J

    Fri in Lap/Instructional Pool
    6:00 pm - 6:50 pm (50 minutes)
    More intense cardiovascular exercise class that utilizes barbells, buoyancy equipment and resistance equipment for a challenging aerobic exercise.
  • Lap Swim (2 Lanes)

    Fri in Lap/Instructional Pool
    6:00 pm - 9:00 pm (3 hours)
    2 lanes open for lap swim
  • Water Pilates - Any Level

    Kathy M

    Fri in Warm Water Therapy Pool
    6:00 pm - 6:50 pm (50 minutes)
    Appeals to all ages and fitness levels. Develop strength and flexibility with fluidity and grace. Focus on breathing for exercise and energy enhancement. Improve posture and body awareness.
7:00 pm
  • Open Swim

    Fri in Lap/Instructional Pool
    7:00 pm - 9:00 pm (2 hours)
    Open swim