October
  • Wed
    16
  • Thu
    17
  • Fri
    18
  • Sat
    19
  • Sun
    20
  • Mon
    21
  • Tue
    22
Print Schedule
5:00 am
  • Gentle Yoga - Any Level

    Melissa H

    Wed in Group Exercise Room
    5:15 am - 6:00 am (45 minutes)
    A class designed for the entry level yoga participant, or someone recovering from illness or injury. Slower movements with an emphasis on proper technique and form.
6:00 am
  • Muscle Definition - Any Level

    Melissa H

    Wed in Group Exercise Room
    6:00 am - 6:45 am (45 minutes)
    A challenging and effective all over body workout utilizing a variety of equipment including weights, body bars, tubes, balls and more to increase personal strength.
8:00 am
  • Kids' Club Open

    Mon - Fri in Kids' Club
    8:30 am - 1:00 pm (4 hours 30 minutes)
    Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.
9:00 am
  • Cycle in 30 - Any Level

    Jessie L

    Wed in Cycle Studio
    9:15 am - 9:45 am (30 minutes)
    For the rider new to cycle or for anyone looking for a 30-minute cardio class. A great class for any fitness level.
  • Get Rollin - Any Level

    Kelly W

    Wed in Suspension Training Room
    9:30 am - 10:00 am (30 minutes)
    Toddlers 2-4 will learn the basic skills of sports like soccer, kickball, and basketball. The class will focus on hand-eye coordination and help kids learn to work as a team.
  • Pilates - Any Level

    Amie I

    Wed in Multipurpose Room
    9:30 am - 10:15 am (45 minutes)
    This challenging mat class improves flexibility, builds strength and develops control and endurance in the entire body with emphasis on proper alignment, breathing, developing a strong core and improving coordination and balance.
  • Muscle & Core - Any Level

    Jessie L

    Wed in Group Exercise Room
    9:50 am - 10:20 am (30 minutes)
    A challenging and effective full body workout utilizing a variety of equipment including weights, body bars, tubing and balls to increase your personal strength. Followed by 15 minutes of additional core work. Participants can come and go.
10:00 am
  • SilverSneakers - Any Level

    Amie I

    Wed in Group Exercise Room
    10:30 am - 11:15 am (45 minutes)
    A variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a ball are offered for resistance. Chair available if needed for support.
4:00 pm
  • Kids' Club Open

    Mon - Fri in Kids' Club
    4:00 pm - 8:30 pm (4 hours 30 minutes)
    Kids' Club is FREE for children of Y members! Please call to check to make sure Kids' Club is open on holidays and when school is out.
5:00 pm
  • Muscle Definition - Any Level

    Ginger D

    Wed in Group Exercise Room
    5:00 pm - 5:45 pm (45 minutes)
    A challenging and effective all over body workout utilizing a variety of equipment including weights, body bars, tubes, balls and more to increase personal strength.
  • Tumblebugs (Ages 4-5) - Any Level

    Kelsey M

    Wed in Multipurpose Room
    5:40 pm - 6:10 pm (30 minutes)
    This class teaches coordination and the basics of gymnastics to pre-schoolers.
6:00 pm
  • Barre - Any Level

    Ginger D

    Wed in Group Exercise Room
    6:00 pm - 6:45 pm (45 minutes)
    A ballet barre and an array of props come together to create a total body workout that will sculpt, tone and get your body pumping. Dance experience not necessary
  • Cycling - Any Level

    Bridgett E

    Wed in Cycle Studio
    6:00 pm - 6:45 pm (45 minutes)
    A class designed to mirror a road bike experience. You will be climbing hills, racing down flat roads & not worrying about weather. Please arrive a few minutes early to set up your bike. Bikes are available on a 1st come, 1st served basis.
  • Cheernastics (Ages 6+) - Any Level

    Hanna D

    Wed in Multipurpose Room
    6:10 pm - 6:55 pm (45 minutes)
    Learn basic gymnastics along with jumps and cheer movements.
7:00 pm
  • Kickboxing - Any Level

    Jack J

    Mon, Wed in Multipurpose Room
    7:00 pm - 7:45 pm (45 minutes)
    Punch, jab and kick your way to a healthier you with this fun high energy cardio class.