February
  • Thu
    20
  • Fri
    21
  • Sat
    22
  • Sun
    23
  • Mon
    24
  • Tue
    25
  • Wed
    26
Print Schedule
5:00 am
  • Muscle Definition

    Sara Cahill

    Fri in Group Ex
    5:30 am - 6:15 am (45 minutes)
    A challenging and effective all over body workout utilizing a variety of equipment including weights, body bars, tubes, balls and more to increase personal strength.
6:00 am
  • Yoga

    Sara Cahill

    Fri in Group Ex
    6:30 am - 7:15 am (45 minutes)
    A 5,000 year old practice known to build strength, flexibility and balance along with concentration, relaxation and creativity. The mind, body and spirit workout you've been searching for!
8:00 am
  • Kids Club

    Staff

    Fri in
    8:30 am - 1:00 pm (4 hours 30 minutes)
9:00 am
  • Totally Step

    Denise McGauley

    Fri in Group Ex
    9:15 am - 10:00 am (45 minutes)
    Cardiovascular training performing various combinations and patterns on an adjustable platform. This promises to be a fun and energetic class!
4:00 pm
  • Kids Club

    Staff

    Fri in
    4:00 pm - 8:00 pm (4 hours)