April
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  • Wed
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  • Thu
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  • Fri
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  • Sat
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  • Sun
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  • Mon
    7
Print Schedule
Morning
  • Early Moring Cycle - Any Level

    Janice & Holly

    Tue, Thu in Cycle Studio
    5:30 am - 6:30 am (1 hour)
  • Open Gym - Any Level

    None Assigned

    Mon - Fri in Harold Alfond Gymnasium
    5:30 am - 8:00 am (2 hours 30 minutes)
    Gym is open to the public.
  • Open Lap Swim - Any Level

    Lifeguard / Lifeguards

    Mon - Fri in Competition Pool
    5:30 am - 12:00 pm (6 hours 30 minutes)
  • Open Swim - Any Level

    Un- Assigned

    Mon - Fri in Family Fun Pool
    7:00 am - 8:00 am (1 hour)
    Open Swim for all. Children under the age of 10 must be accompanied by an adult.
  • Aqua Fit II Body & Soul - Any Level

    Linda P

    Mon - Tue, Thu in Family Fun Pool
    8:00 am - 9:00 am (1 hour)
    Aquatic exercises are a low impact activity that takes the pressure off your bones, joints and muscles due to the water resistance of push and pull. Water aerobics can lead to a reduction of blood pressure and resting heart rate.
  • Child Watch - Any Level

    None Assigned

    Mon - Sat in Kennebec Valley YMCA
    8:00 am - 9:30 am (1 hour 30 minutes)
    Work out and leave your child with us! Pursue your goals and discover the benefit of our child watch program offering a stimulating and fun environment. 12 weeks-12 years. Must be a member. $5 per child. Preregistration required.
  • Pickleball - Any Level

    None Assigned

    Mon - Tue, Thu in Harold Alfond Gymnasium
    8:00 am - 10:30 am (2 hours 30 minutes)
  • Open Swim - Any Level

    Lifeguard / Lifeguards

    Tue in Family Fun Pool
    9:00 am - 11:00 am (2 hours)
    Open Swim for all. Children under the age of 10 must be accompanied by an adult.
  • Open Swim - Any Level

    Lifeguard / Lifeguards

    Tue in Competition Pool
    9:15 am - 12:00 pm (2 hours 45 minutes)
    Open Swim for all. Children under the age of 10 must be accompanied by an adult.
  • Child Watch - Any Level

    None Assigned

    Mon - Sat in Kennebec Valley YMCA
    9:30 am - 11:00 am (1 hour 30 minutes)
    Work out and leave your child with us! Pursue your goals and discover the benefit of our child watch program offering a stimulating and fun environment. 12 weeks-12 years. Must be a member. $5 per child. Preregistration required.
  • AOA Dance & Tone - Any Level

    Kim G

    Tue, Thu in Group Fitness Studio
    10:15 am - 11:00 am (45 minutes)
    This class for active older adults is a mix of low impact line dancing followed by strength and balance exercises for a fun and efficient workout.
Midday
  • Learning Center - Gym - Any Level

    None Assigned

    Mon - Thu in Harold Alfond Gymnasium
    11:00 am - 12:00 pm (1 hour)
  • Tai Chi - Any Level

    Kim G

    Tue, Thu in Group Fitness Studio
    11:15 am - 12:00 pm (45 minutes)
  • Pick Up Basketball - 18+ - Any Level

    None Assigned

    Tue, Thu in Harold Alfond Gymnasium
    12:00 pm - 2:00 pm (2 hours)
    Pick up basketball for 18 and over
  • Open Swim - Any Level

    Open Swim

    Tue in Competition Pool
    12:30 pm - 4:30 pm (4 hours)
    Open Swim for all. Children under the age of 10 must be accompanied by an adult.
  • Open Swim - Any Level

    Lifeguard / Lifeguards

    Tue in Family Fun Pool
    12:30 pm - 2:45 pm (2 hours 15 minutes)
    Open Swim for all. Children under the age of 10 must be accompanied by an adult.
  • Pick Up Basketball - 18U - Any Level

    None Assigned

    Tue, Thu in Harold Alfond Gymnasium
    2:30 pm - 4:30 pm (2 hours)
    Pick Up Basketball for player 18 and Under.
Evening
  • Kid Zone - Any Level

    Lifeguard / Lifeguards

    Tue in Family Fun Pool
    4:15 pm - 5:15 pm (1 hour)
    After School Program
  • Healthy Aging Yoga - Any Level

    Jacqui C

    Tue in Group Fitness Studio
    4:30 pm - 5:30 pm (1 hour)
  • Open Gym (1/2) - Any Level

    None Assigned

    Tue, Thu in Harold Alfond Gymnasium
    4:30 pm - 6:30 pm (2 hours)
  • Rhythm Cycle - Any Level

    Unique Miller

    Tue in Cycle Studio
    5:15 pm - 6:00 pm (45 minutes)
    Join Unique Miller at the Kennebec Valley YMCA for an energizing, music-driven indoor cycling class! Pedal to dynamic beats, enjoy a full-body workout, and feel motivated by Unique's infectious enthusiasm. Perfect for all fitness levels, this class p
  • Child Watch - Any Level

    None Assigned

    Mon - Thu in Kennebec Valley YMCA
    5:45 pm - 7:30 pm (1 hour 45 minutes)
    Work out and leave your child with us! Pursue your goals and discover the benefit of our child watch program offering a stimulating and fun environment. 12 weeks-12 years. Must be a member. $5 per child. Preregistration required.
  • Dance Fitness - Any Level

    Jennifer F

    Tue in Group Fitness Studio
    5:45 pm - 6:30 pm (45 minutes)
    Dance Fitness is a workout that combines dance choreography with cardio exercises to music. It's a fun and easy way to burn calories and improve your health. No dance experience necessary.
  • Aqua Fit II Body & Soul - Any Level

    Linda P

    Tue in Competition Pool
    6:00 pm - 7:00 pm (1 hour)
    Aquatic exercises are a low impact activity that takes the pressure off your bones, joints and muscles due to the water resistance of push and pull. Water aerobics can lead to a reduction of blood pressure and resting heart rate.
  • Open Swim - Any Level

    Lifeguard / Lifeguards

    Tue in Family Fun Pool
    6:00 pm - 7:45 pm (1 hour 45 minutes)
    Open Swim for all. Children under the age of 10 must be accompanied by an adult.
  • Open Swim - Any Level

    Lifeguard / Lifeguards

    Tue in Competition Pool
    6:00 pm - 7:45 pm (1 hour 45 minutes)
    Open Swim for all. Children under the age of 10 must be accompanied by an adult.
  • Co-Ed Volleyball - Any Level

    None Assigned

    Tue in Harold Alfond Gymnasium
    6:30 pm - 9:00 pm (2 hours 30 minutes)
    Co-Ed Volleyball is a program that requires registration. Court is reserved for volleyball.