April
- Tue1
- Wed2
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- Sat5
- Sun6
- Mon7
Morning
Early Moring Cycle - Any Level
Janice & Holly
Tue, Thu in Cycle Studio5:30 am - 6:30 am (1 hour)Open Gym - Any Level
None Assigned
Mon - Fri in Harold Alfond Gymnasium5:30 am - 8:00 am (2 hours 30 minutes)Gym is open to the public.Open Lap Swim - Any Level
Lifeguard / Lifeguards
Mon - Fri in Competition Pool5:30 am - 12:00 pm (6 hours 30 minutes)Open Swim - Any Level
Un- Assigned
Mon - Fri in Family Fun Pool7:00 am - 8:00 am (1 hour)Open Swim for all. Children under the age of 10 must be accompanied by an adult.Aqua Fit II Body & Soul - Any Level
Linda P
Mon - Tue, Thu in Family Fun Pool8:00 am - 9:00 am (1 hour)Aquatic exercises are a low impact activity that takes the pressure off your bones, joints and muscles due to the water resistance of push and pull. Water aerobics can lead to a reduction of blood pressure and resting heart rate.Child Watch - Any Level
None Assigned
Mon - Sat in Kennebec Valley YMCA8:00 am - 9:30 am (1 hour 30 minutes)Work out and leave your child with us! Pursue your goals and discover the benefit of our child watch program offering a stimulating and fun environment. 12 weeks-12 years. Must be a member. $5 per child. Preregistration required.Pickleball - Any Level
None Assigned
Mon - Tue, Thu in Harold Alfond Gymnasium8:00 am - 10:30 am (2 hours 30 minutes)Open Swim - Any Level
Lifeguard / Lifeguards
Tue in Family Fun Pool9:00 am - 11:00 am (2 hours)Open Swim for all. Children under the age of 10 must be accompanied by an adult.Open Swim - Any Level
Lifeguard / Lifeguards
Tue in Competition Pool9:15 am - 12:00 pm (2 hours 45 minutes)Open Swim for all. Children under the age of 10 must be accompanied by an adult.Child Watch - Any Level
None Assigned
Mon - Sat in Kennebec Valley YMCA9:30 am - 11:00 am (1 hour 30 minutes)Work out and leave your child with us! Pursue your goals and discover the benefit of our child watch program offering a stimulating and fun environment. 12 weeks-12 years. Must be a member. $5 per child. Preregistration required.AOA Dance & Tone - Any Level
Kim G
Tue, Thu in Group Fitness Studio10:15 am - 11:00 am (45 minutes)This class for active older adults is a mix of low impact line dancing followed by strength and balance exercises for a fun and efficient workout.
Midday
Learning Center - Gym - Any Level
None Assigned
Mon - Thu in Harold Alfond Gymnasium11:00 am - 12:00 pm (1 hour)Tai Chi - Any Level
Kim G
Tue, Thu in Group Fitness Studio11:15 am - 12:00 pm (45 minutes)Pick Up Basketball - 18+ - Any Level
None Assigned
Tue, Thu in Harold Alfond Gymnasium12:00 pm - 2:00 pm (2 hours)Pick up basketball for 18 and overOpen Swim - Any Level
Open Swim
Tue in Competition Pool12:30 pm - 4:30 pm (4 hours)Open Swim for all. Children under the age of 10 must be accompanied by an adult.Open Swim - Any Level
Lifeguard / Lifeguards
Tue in Family Fun Pool12:30 pm - 2:45 pm (2 hours 15 minutes)Open Swim for all. Children under the age of 10 must be accompanied by an adult.Pick Up Basketball - 18U - Any Level
None Assigned
Tue, Thu in Harold Alfond Gymnasium2:30 pm - 4:30 pm (2 hours)Pick Up Basketball for player 18 and Under.
Evening
Kid Zone - Any Level
Lifeguard / Lifeguards
Tue in Family Fun Pool4:15 pm - 5:15 pm (1 hour)After School ProgramHealthy Aging Yoga - Any Level
Jacqui C
Tue in Group Fitness Studio4:30 pm - 5:30 pm (1 hour)Open Gym (1/2) - Any Level
None Assigned
Tue, Thu in Harold Alfond Gymnasium4:30 pm - 6:30 pm (2 hours)Rhythm Cycle - Any Level
Unique Miller
Tue in Cycle Studio5:15 pm - 6:00 pm (45 minutes)Join Unique Miller at the Kennebec Valley YMCA for an energizing, music-driven indoor cycling class! Pedal to dynamic beats, enjoy a full-body workout, and feel motivated by Unique's infectious enthusiasm. Perfect for all fitness levels, this class pChild Watch - Any Level
None Assigned
Mon - Thu in Kennebec Valley YMCA5:45 pm - 7:30 pm (1 hour 45 minutes)Work out and leave your child with us! Pursue your goals and discover the benefit of our child watch program offering a stimulating and fun environment. 12 weeks-12 years. Must be a member. $5 per child. Preregistration required.Dance Fitness - Any Level
Jennifer F
Tue in Group Fitness Studio5:45 pm - 6:30 pm (45 minutes)Dance Fitness is a workout that combines dance choreography with cardio exercises to music. It's a fun and easy way to burn calories and improve your health. No dance experience necessary.Aqua Fit II Body & Soul - Any Level
Linda P
Tue in Competition Pool6:00 pm - 7:00 pm (1 hour)Aquatic exercises are a low impact activity that takes the pressure off your bones, joints and muscles due to the water resistance of push and pull. Water aerobics can lead to a reduction of blood pressure and resting heart rate.Open Swim - Any Level
Lifeguard / Lifeguards
Tue in Family Fun Pool6:00 pm - 7:45 pm (1 hour 45 minutes)Open Swim for all. Children under the age of 10 must be accompanied by an adult.Open Swim - Any Level
Lifeguard / Lifeguards
Tue in Competition Pool6:00 pm - 7:45 pm (1 hour 45 minutes)Open Swim for all. Children under the age of 10 must be accompanied by an adult.Co-Ed Volleyball - Any Level
None Assigned
Tue in Harold Alfond Gymnasium6:30 pm - 9:00 pm (2 hours 30 minutes)Co-Ed Volleyball is a program that requires registration. Court is reserved for volleyball.